20209
Courses
à Pied
1350
Triathlons




ID: 12641

LE FLOCH
Roland






41 COURSES
(39.15%)
01:30:41
(vma 16.42)
03:46:15
(vma 13.98)




Podiums Catégorie


2
Top 10



1
Plus
Longue


120.000km
Cléguer
14/05/2011
Cumul


1072km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/05/2011Bretagne Ultra TrailCléguer56120km19/6728.36%16:03:5400:08:02
Ultra Trail
6/V2M
10/04/2011Trail de la Vallée du ScorffCléguer5654km15/5328.3%05:47:0500:06:26
Trail
3/V2M
07/05/2006Tri Condat HentMonterblanc5649km61/6495.31%05:51:3400:07:10
Trail
30/V1M
06/05/2007Tri Condat HentMonterblanc5649km27/6740.3%05:03:5100:06:12
Trail
16/V1M
21/10/2007Marathon de VannesVannes5642.195km923/180651.11%03:46:15 RP00:05:22
Trail
294/SEM
18/09/2005Trail de LanvauxSaint-Jean-Brévelay5633km47/10743.93%02:47:5600:05:05
Trail
17/V1M
19/08/2007Trail des Crêtes des Montagnes NoiresGourin5633km51/16131.68%02:54:5200:05:18
Trail
30/V1M
23/03/2008Trail de la Vallée du ScorffCléguer5632km37/17121.64%03:04:2600:05:46
Trail
17/V1M
12/04/2009Trail de la Vallée du ScorffCléguer5632km28/14519.31%03:09:0100:05:54
Trail
7/V1M
15/03/2005Trail Maryse Le GalloCamors5630km62/12450%02:29:49 RP00:05:00
Trail
21/V1M
12/03/2006Trail Maryse Le GalloCamors5630km22/12218.03%02:13:13 RP00:04:26
Trail
7/V1M
21/11/2004Trail de NostangNostang5624.9km87/18746.52%02:20:5200:05:39
Nature
39/V1M
22/05/2016Trail du BrandifoutBubry5624km86/13464.18%02:29:1500:06:13
Nature
16/V2M
09/04/2017Trail des AjoncsMalguénac5623km62/12450%02:08:4800:05:36
Nature
10/V2M
08/04/2018Trail des AjoncsMalguénac5623km84/15354.9%02:19:2500:06:04
Nature
14/V2M
11/11/2019Tro Bro MelrantMelrand5623km152/21570.7%02:46:2700:07:14
Nature
7/V3M
22/05/2005Trail de RiantecRiantec5622km54/25621.09%01:35:3100:04:20
Route Nature
23/V1M
19/05/2013Trail de la Maison du LoupTrédion5622km27/9727.84%01:59:2100:05:26
Nature
4/V2M
06/04/2003Semi-Marathon Guidel-PloemeurGuidel5621.1km321/66848.05%01:38:42 RP00:04:41
Route
135/V1M
24/04/2005Gâvres-Port-LouisPort-Louis5621.1km161/78720.46%01:31:39 RP00:04:21
Route
66/V1M
02/04/2006Semi-Marathon Guidel-PloemeurGuidel5621.1km87/41021.22%01:30:41 RP00:04:18
Route
37/V1M
01/04/2007Guidel-PloemeurPloemeur5621.1km165/53730.73%01:35:4400:04:32
Route
64/V1M
05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km706/115461.18%01:58:5000:05:38
Route
124/V2M
08/10/2023Semi-Marathon Pontivy-LoudéacLoudéac2221.1km422/56774.43%02:01:3200:05:46
Route
19/M5M
21/04/2024Semi-Marathon Loudéac-PontivyPontivy5621.1km423/83650.6%01:51:3600:05:17
Route
11/M5M
15/06/2003Courses d'ErdevenErdeven5620.9km66/13847.83%01:37:1700:04:39
Route
26/SEM
02/08/2008Bugul NozQuistinic5619km44/19023.16%01:50:1900:05:48
Nature
20/V1M
11/04/2004Trail de la Vallée du ScorffCléguer5618km58/19629.59%01:38:3300:05:28
Nature
28/V1M
21/09/2019Trail de QuénécanSainte-Brigitte5618km10/1662.5%
Nature
4/V2M
29/03/2009Sentiers du Grand BrandifoutBubry5617km76/28926.3%01:17:1400:04:33
Nature
39/V1M
04/07/2010Là-Bas La LaïtaGuidel5617km39/20019.5%01:14:2600:04:23
Nature
2/V2M
09/04/2006Sentiers du Grand BrandifoutBubry5616km68/24327.98%01:12:3400:04:32
Nature
26/V1M
28/06/200415Km Colpo-LocminéColpo5615km193/46141.87%01:08:27 RP00:04:34
Route
74/V1M
03/10/2004Relais de Camors 60 KM (10+5) (00:41:59+00:28:08)Camors5615km24/12619.05%01:10:0700:04:40
Relais
/
25/06/2005Colpo-LocminéColpo5615km128/43329.56%01:07:05 RP00:04:28
Route
48/V1M
02/10/2005Relais de Camors 60KM (10+5km) (00:40:35+00:26:21)Camors5615km35/15922.01%01:06:56 RP00:04:28
Relais
/
24/06/2006Colpo-LocminéColpo5615km141/44631.61%01:09:4500:04:39
Route
64/V1M
30/06/2007Colpo-LocminéColpo5615km117/42227.73%01:05:18 RP00:04:21
Route
51/V1M
13/11/2005Foulées du MoustoirArradon5614.9km89/40521.98%01:03:3800:04:16
Route Nature
40/V1M
15/10/2023Trail de la Vallée de la SarreGuern5614km137/17478.74%01:48:2100:07:44
Nature
12/M5M
28/02/2009Trail TriskelLorient5613km61/23725.74%01:05:0300:05:00
Nature
20/V1M

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