Bilan de
François GUERNION
sur
10km
Distance parcourue 34 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
31/10/2004 | Taule-Morlaix | Morlaix | 29 | 10km | 2064/3885 | 53.13% | 00:51:29 | 00:05:09 | Route | 1452/SEM |
02/09/2007 | Foulées de Plouer/Rance | Plouer-sur-Rance | 22 | 10km | 143/173 | 82.66% | 00:54:07 | 00:05:25 | Route | 6/V3M |
14/07/2007 | Courir sur la Digue | Pléneuf-Val-André | 22 | 10km | 343/397 | 86.4% | 00:54:26 | 00:05:27 | Route | /M |
14/07/2008 | Courir sur la Digue | Pléneuf-Val-André | 22 | 10km | 355/404 | 87.87% | 00:56:26 | 00:05:39 | Route | 9/V3M |
17/04/2015 | Foulées Evrannaises | Evran | 22 | 10km | 388/477 | 81.34% | 00:56:35 | 00:05:40 | Route | /V3M |
05/09/2010 | Foulées Plouéraises | Plouer-sur-Rance | 22 | 10km | 210/231 | 90.91% | 00:56:57 | 00:05:42 | Route | 6/V3M |
19/04/2013 | Courir pour un Enfant | Evran | 22 | 10km | 382/445 | 85.84% | 00:57:13 | 00:05:43 | Route | /V3M |
18/04/2014 | Courir pour un Enfant | Evran | 22 | 10km | 384/462 | 83.12% | 00:57:18 | 00:05:44 | Route | 27/V3M |
01/09/2013 | Foulées de Plouer | Plouer-sur-Rance | 22 | 10km | 220/241 | 91.29% | 00:57:38 | 00:05:46 | Route | 20/V3M |
04/09/2011 | Foulées Plouéroises | Plouer-sur-Rance | 22 | 10km | 247/271 | 91.14% | 00:57:48 | 00:05:47 | Route | 8/V3M |
07/09/2008 | Foulées Plouéraises | Plouer-sur-Rance | 22 | 10km | 186/195 | 95.38% | 00:57:50 | 00:05:47 | Route | 6/V3M |
25/06/2011 | Corrida de Langueux - Populaire | Langueux | 22 | 10km | 674/829 | 81.3% | 00:57:58 | 00:05:48 | Route | 24/V3M |
11/09/2015 | Foulees D'Emeric Et Anthony | Vilde-Guingalan | 22 | 10km | 271/311 | 87.14% | 00:58:31 | 00:05:51 | Route | /V3M |
20/08/2016 | 10KM de Saint-Cast-le-Guildo | Saint-Cast-le-Guildo | 22 | 10km | 230/260 | 88.46% | 01:00:00 | 00:06:00 | Route | 18/V3M |
02/09/2012 | Foulées de Plouer Sur Rance | Plouer-sur-Rance | 22 | 10km | 227/243 | 93.42% | 01:00:20 | 00:06:02 | Route | 21/V3M |
14/07/2009 | Courir Sur La Digue | Pléneuf-Val-André | 22 | 10km | 378/404 | 93.56% | 01:01:26 | 00:06:09 | Route | 10/V3M |
23/06/2012 | Corrida de Langueux | Langueux | 22 | 10km | 966/1036 | 93.24% | 01:02:05 | 00:06:13 | Route | /V3M |
07/09/2018 | Foulées d'Aymeric et Anthony | Vilde-Guingalan | 22 | 10km | 218/241 | 90.46% | 01:02:15 | 00:06:14 | Route | 4/V4M |
08/09/2017 | Foulées d'Emeric et Anthony | Vilde-Guingalan | 22 | 10km | 228/242 | 94.21% | 01:02:40 | 00:06:16 | Route | 13/V3M |
21/04/2017 | Courir pour un Enfant | Evran | 22 | 10km | 599/644 | 93.01% | 01:03:09 | 00:06:19 | Route | 32/V3M |
09/11/2014 | Trail de Saint-Léonard | Epiniac | 35 | 10km | 281/305 | 92.13% | 01:03:25 | 00:06:20 | Nature | /V3M |
01/06/2018 | Corrida des Granitiers | Le Hingle | 22 | 10km | 265/275 | 96.36% | 01:03:30 | 00:06:21 | Route | 5/V4M |
09/06/2014 | Foulées Dinardaises | Dinard | 35 | 10km | 362/410 | 88.29% | 01:03:35 | 00:06:22 | Route Nature | /V3M |
15/04/2016 | Courir pour un Enfant | Evran | 22 | 10km | 457/507 | 90.14% | 01:03:42 | 00:06:22 | Route | 32/V3M |
29/10/2017 | La Sinueuse | Saint-Malo | 35 | 10km | 383/490 | 78.16% | 01:03:44 | 00:06:22 | Nature | 14/V3M |
15/06/2014 | Course des Sabotiers | Bazouges-la-Pérouse | 35 | 10km | 149/166 | 89.76% | 01:03:46 | 00:06:23 | Nature | 13/V3M |
16/06/2013 | Trail des Sabotiers | Bazouges-la-Pérouse | 35 | 10km | 120/128 | 93.75% | 01:04:27 | 00:06:27 | Nature | / |
09/09/2016 | Foulées d'Emeric et Anthony | Vilde-Guingalan | 22 | 10km | 269/294 | 91.5% | 01:04:35 | 00:06:28 | Route | 18/V3M |
14/05/2017 | Foulées Dinardaises | Dinard | 35 | 10km | 316/356 | 88.76% | 01:05:11 | 00:06:31 | Route | 38/V3M |
19/04/2019 | Foulées Evrannaises | Evran | 22 | 10km | 507/529 | 95.84% | 01:06:19 | 00:06:38 | Route | 4/V4M |
26/06/2016 | Course des Sabotiers | Bazouges-La-Pérouse | 35 | 10km | 148/156 | 94.87% | 01:06:32 | 00:06:39 | Nature | 13/V3M |
28/12/2018 | Corrida Dinannaise | Dinan | 22 | 10km | 1066/1098 | 97.09% | 01:07:22 | 00:06:44 | Route | 6/V4M |
05/07/2019 | La Servan Ten Hydrascore | Saint-Malo | 35 | 10km | 337/385 | 87.53% | 01:12:00 | 00:07:12 | Route Nature | 5/V4M |
08/05/2014 | Course Nature de Broons | Broons | 22 | 10km | 197/207 | 95.17% | 01:21:32 | 00:08:09 | Nature | /V3M |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour