Yann FROGERAIS Palmarès personnalisé de tous vos triathlons effectués

Palmarès Triathlons

Yann
FROGERAIS
Categorie: M3M
AUBIGNE
(Voir ses 86 Courses à pied )


Stats Triathlons
XS S M L XL XXL Total
051000053
Nage Vélo CàP Scratch
Indice Moyen 54.23%35.63%32.84%37.79%
Meilleur
Indice		 14.78%
(09/09/2023)		10.63%
(10/09/2022)		8.15%
(09/09/2023)		7.73%
(10/09/2022)
Vitesse Moyenne 2.71km/h31.29km/h13.23km/h
Stats Duathlons
XS S M L XL XXL Total
0400005
CàP 1 Vélo CàP 2 Scratch
Indice Moyen 31.68%37.16%28.64%30.78%
Meilleur
Indice		 17.65%
(26/09/2020)		21.99%
(26/09/2020)		18.93%
(26/09/2020)		17.65%
(26/09/2020)
Vitesse Moyenne 14.93km/h33.13km/h13.67km/h

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Année Département

Date Course Ville Dept Chrono 1ère épreuve Vélo Place
avant
CàP		 CàP Classement Indice Cl. Cat.
         
31/03/2024Duathlon de Liffré Cormier S (3.4/14.4/1.8)Liffré3500:51:2000:13:17
(63)(54.78%)
(15.36km/h)		00:29:07
(61)(53.04%)
(29.67km/h)		62
(↗1)		00:07:23
(61)(53.04%)
(14.63km/h)		63/115
(↘1)		54.78%11/VEM
09/09/2023Triathlon Dinard Cote d'Emeraude S (0.5/20/5)Dinard3501:18:0000:13:02
(127)(14.78%)
(2.3km/h)		00:37:59
(118)(13.74%)
(31.59km/h)		100
(↗27)		00:22:12
(70)(8.15%)
(13.51km/h)		78/859
(↗22)		9.08%2/V3M
02/07/2023Triathlon du Val-André S (0.75/20/5)Pléneuf-Val-André2201:30:3600:16:42
(101)(29.36%)
(2.69km/h)		00:45:13
(129)(37.50%)
(26.53km/h)		104
(↘3)		00:24:23
(105)(30.52%)
(12.3km/h)		101/344
(↗3)		29.36%7/V3M
11/06/2023Triathlon de la Côte d'Emeraude S (0.75/20/5)Saint-Malo3501:22:1900:15:22
(119)(34.10%)
(2.93km/h)		00:37:03
(86)(24.64%)
(32.38km/h)		87
(↗32)		00:26:46
(56)(16.05%)
(11.21km/h)		69/349
(↗18)		19.77%4/V3M
21/05/2023Triathlon du Pays de Rance S (0.75/21.5/5)Taden2201:18:4400:14:18
(112)(62.22%)
(3.15km/h)		00:41:54
(104)(57.78%)
(30.78km/h)		111
(↗1)		00:22:33
(80)(44.44%)
(13.3km/h)		95/180
(↗16)		52.78%3/V3M
14/05/2023Triathlon Sables et Cap S (0.75/18/6)Fréhel2201:19:0600:16:10
(130)(39.76%)
(2.78km/h)		00:35:31
(102)(31.19%)
(30.4km/h)		112
(↗18)		00:25:08
(96)(29.36%)
(14.32km/h)		96/327
(↗16)		29.36%5/V3M
07/05/2023Triathlon de Brocéliande S (0.75/20/5)Iffendic3501:17:2100:14:50
(99)(40.24%)
(3.03km/h)		00:37:46
(93)(37.80%)
(31.77km/h)		91
(↗8)		00:22:08
(70)(28.46%)
(13.55km/h)		85/246
(↗6)		34.55%3/V3M
10/09/2022Triathlon Dinard Cote d'Emeraude S (0.5/20/5)Dinard3501:17:4400:12:50
(98)(15.78%)
(2.34km/h)		00:37:31
(66)(10.63%)
(31.98km/h)		65
(↗33)		00:21:57
(78)(12.56%)
(13.67km/h)		48/621
(↗17)		7.73%9/VEM
11/06/2022Triathlon de Saint-Malo S (0.75/20.3/5)Saint-Malo3501:19:4800:15:20
(94)(27.41%)
(2.93km/h)		00:35:42
(62)(18.08%)
(34.11km/h)		69
(↗25)		00:25:35
(49)(14.29%)
(11.72km/h)		47/343
(↗22)		13.70%7/VEM
29/05/2022Triathlon du Pays de Rance S (0.75/21.5/5)Taden2201:21:1700:17:11
(134)(70.90%)
(2.62km/h)		00:41:03
(116)(61.38%)
(31.42km/h)		119
(↗15)		00:23:05
(85)(44.97%)
(12.99km/h)		111/189
(↗8)		58.73%4/V3M
22/05/2022Triathlon Bardon S (0.75/20/6)Saint-Grégoire3501:23:5300:18:11
(75)(47.77%)
(2.47km/h)		00:36:31
(37)(23.57%)
(32.86km/h)		43
(↗32)		00:26:46
(32)(20.38%)
(13.45km/h)		44/157
(↘1)		28.03%12/VEM
29/08/2021Triathlon de Saint-Pair-sur-Mer S (0.75/20/5)Saint-Pair-sur-Mer5001:18:1900:17:05
(107)(47.77%)
(2.63km/h)		00:36:51
(53)(23.66%)
(32.56km/h)		63
(↗44)		00:23:04
(45)(20.09%)
(13km/h)		53/224
(↗10)		23.66%2/V2M
18/07/2021Championnat du 35 de Triathlon S (0,75/20.4/5)Feins3501:09:2900:11:24
(113)(43.97%)
(3.95km/h)		00:35:35
(63)(24.51%)
(34.39km/h)		68
(↗45)		00:22:31
(64)(24.90%)
(13.32km/h)		66/257
(↗2)		25.68%8/VEM
13/06/2021Triathlon de Saint-Malo S (0.75/21/4.64)Saint-Malo3501:23:3600:12:28
(170)(46.83%)
(3.61km/h)		00:46:26
(106)(29.20%)
(27.13km/h)		117
(↗53)		00:21:06
(115)(31.68%)
(13.19km/h)		118/363
(↘1)		32.51%12/V2M
26/09/2020Duathlon TriCorsaire S (3.15/20/5)Saint-Coulomb3501:18:1600:12:48
(69)(17.65%)
(14.76km/h)		00:37:18
(86)(21.99%)
(32.17km/h)		74
(↘5)		00:24:36
(74)(18.93%)
(12.19km/h)		69/391
(↗5)		17.65%12/VEM
06/10/2019Duathlon CLM Par Equipe S (5/26/3.5)Saint-Sulpice-la-Forêt3501:22:0200:21:29
(76)(29.92%)
(13.96km/h)		00:44:12
(90)(35.43%)
(35.29km/h)		81
(↘5)		00:13:59
(57)(22.44%)
(15.02km/h)		72/254
(↗9)		28.35%29/VEM
21/07/2019Championnat du 35 de Triathlon S (0,75/20.4/5)Feins3501:11:2900:13:12
(139)(51.29%)
(3.41km/h)		00:35:11
(45)(16.61%)
(34.78km/h)		90
(↗49)		00:23:06
(56)(20.66%)
(12.98km/h)		71/271
(↗19)		26.20%20/VEM
26/05/2019Triathlon du Pays de Rance S (0.75/21.5/5)Taden2201:19:0600:16:24
(80)(35.87%)
(2.74km/h)		00:36:53
(69)(30.94%)
(34.97km/h)		66
(↗14)		00:24:49
(58)(26.01%)
(12.09km/h)		62/223
(↗4)		27.80%7/VEM
19/05/2019Triathlon Bardon S (0.75/20/6)Saint-Grégoire3501:23:4500:17:05
(121)(45.32%)
(2.63km/h)		00:36:10
(58)(21.72%)
(33.17km/h)		86
(↗35)		00:28:22
(75)(28.09%)
(12.69km/h)		76/267
(↗10)		28.46%16/VEM
12/05/2019Triathlon de Saint-Coulomb S Hommes (0.75/20/5)Saint-Coulomb3501:22:2100:16:10
(89)(28.99%)
(2.78km/h)		00:42:29
(115)(37.46%)
(28.24km/h)		99
(↘10)		00:23:44
(92)(29.97%)
(12.64km/h)		100/307
(↘1)		32.57%44/VEM
30/09/2018Duathlon de Saint-Sulpice S (5/26/3)Saint-Sulpice-la-Forêt3501:22:4300:21:17
(67)(28.39%)
(14.09km/h)		00:44:28
(71)(30.08%)
(35.08km/h)		61
(↗6)		00:14:06
(63)(26.69%)
(12.76km/h)		53/236
(↗8)		22.46%21/VEM
22/07/2018Triathlon de Feins S (0.5/10,4/5)Feins3501:11:5100:13:34
(115)(41.97%)
(2.21km/h)		00:36:01
(56)(20.44%)
(17.32km/h)		72
(↗43)		00:22:16
(46)(16.79%)
(13.47km/h)		53/274
(↗19)		19.34%14/VEM
08/07/2018Triathlon de Saint-Pair-sur-Mer S (0.75/20/5)Saint-Pair-sur-Mer5001:22:3900:20:42
(103)(55.38%)
(2.17km/h)		00:36:57
(36)(19.35%)
(32.47km/h)		61
(↗42)		00:22:55
(46)(24.73%)
(13.09km/h)		53/186
(↗8)		28.49%12/VEM
20/05/2018Triathlon Bardon S (0.75/20/6)Saint-Grégoire3501:23:4800:17:17
(111)(40.81%)
(2.6km/h)		00:36:53
(77)(28.31%)
(32.53km/h)		90
(↗21)		00:27:28
(58)(21.32%)
(13.1km/h)		80/272
(↗10)		29.41%23/VEM
12/05/2018Triathlon du Pays de Rance S (0.75/20/5)Taden2201:17:3200:18:39
(143)(62.17%)
(2.41km/h)		00:35:02
(102)(44.35%)
(34.25km/h)		127
(↗16)		00:22:48
(104)(45.22%)
(13.16km/h)		121/230
(↗6)		52.61%32/VEM
01/10/2017Duathlon de Saint-Sulpice-la-Forêt S (5.3/26/3.2)Saint-Sulpice-la-Forêt3501:24:2300:20:24
(55)(27.64%)
(16.47km/h)		00:46:40
(90)(45.23%)
(33.42km/h)		75
(↘20)		00:13:57
(44)(22.11%)
(13.76km/h)		61/199
(↗14)		30.65%23/VEM
23/07/2017Championnat d'Ille et Vilaine de Triathlon S (0.5/20.4/5)Feins3501:11:3200:10:57
(178)(63.80%)
(2.74km/h)		00:39:04
(82)(29.39%)
(31.33km/h)		115
(↗63)		00:21:32
(84)(30.11%)
(13.93km/h)		88/279
(↗27)		31.54%25/VEM
02/07/2017Triathlon du Val André S (0.75/20/5)Pléneuf-Val-André2201:28:3300:18:51
(207)(62.54%)
(2.39km/h)		00:45:51
(117)(35.35%)
(26.17km/h)		141
(↗66)		00:21:39
(94)(28.40%)
(13.85km/h)		128/331
(↗13)		38.67%39/VEM
25/06/2017Triathlon de Saint-Suliac S (0.75/20/5)Saint-Suliac3501:18:3100:15:54
(139)(46.80%)
(2.83km/h)		00:36:00
(68)(22.90%)
(33.33km/h)		91
(↗48)		00:23:40
(49)(16.50%)
(12.67km/h)		61/297
(↗30)		20.54%17/VEM
17/06/2017Triathlon de Saint-Pair-sur-Mer S (0.75/20/5)Saint-Pair-sur-Mer5001:17:0500:18:23
(101)(56.74%)
(2.45km/h)		00:36:45
(67)(37.64%)
(32.65km/h)		79
(↗22)		00:20:03
(50)(28.09%)
(14.96km/h)		68/178
(↗11)		38.20%22/VEM
28/05/2017Triathlon du Pays de Rance S (0.75/20/5)Taden2201:16:5900:20:09
(165)(76.04%)
(2.23km/h)		00:34:06
(115)(53.00%)
(35.18km/h)		133
(↗32)		00:21:37
(66)(30.41%)
(13.88km/h)		107/217
(↗26)		49.31%32/VEM
21/05/2017Triathlon Bardon S (0.75/20/6)Saint-Grégoire3501:25:2800:18:52
(131)(55.74%)
(2.38km/h)		00:36:54
(68)(28.94%)
(32.52km/h)		90
(↗41)		00:27:29
(36)(15.32%)
(13.1km/h)		63/235
(↗27)		26.81%13/VEM
08/05/2017Triathlon de Cesson-Sévigné S (0.75/20/5)Cesson-Sévigné3501:14:1000:13:47
(143)(62.17%)
(3.26km/h)		00:35:45
(91)(39.57%)
(33.56km/h)		109
(↗34)		00:21:40
(84)(36.52%)
(13.84km/h)		102/230
(↗7)		44.35%20/VEM
17/07/2016Triathlon de Feins S (0.75/20/5)Feins3501:14:0100:10:38
(118)(56.73%)
(4.23km/h)		00:36:38
(62)(29.81%)
(32.75km/h)		77
(↗41)		00:23:13
(66)(31.73%)
(12.92km/h)		65/208
(↗12)		31.25%57/SEM
03/07/2016Triathlon du Val-André S (0.75/20/5)Pléneuf-Val-André2201:21:3000:15:13
(143)(55.64%)
(2.96km/h)		00:42:19
(112)(43.58%)
(28.35km/h)		114
(↗29)		00:19:39
(101)(39.30%)
(15.26km/h)		103/257
(↗11)		40.08%41/VEM
26/06/2016Triathlon de la Côte d'Emeraude S (0.75/20/5)Saint-Suliac3501:21:3500:17:22
(131)(44.71%)
(2.59km/h)		00:36:41
(86)(29.35%)
(32.71km/h)		96
(↗35)		00:24:31
(88)(30.03%)
(12.23km/h)		89/293
(↗7)		30.38%30/VEM
15/05/2016Triathlon du Pays de Rance S (0.75/14/5)Taden2201:05:5300:12:43
(104)(57.14%)
(3.54km/h)		00:30:16
(71)(39.01%)
(27.75km/h)		83
(↗21)		00:22:55
(85)(46.70%)
(13.09km/h)		85/182
(↘2)		46.70%23/VEM
01/05/2016Triathlon Bardon S (0.75/20/6)Saint-Grégoire3501:20:0400:14:01
(97)(43.89%)
(3.21km/h)		00:36:41
(90)(40.72%)
(32.71km/h)		87
(↗10)		00:27:32
(74)(33.48%)
(13.07km/h)		87/221
(-)		39.37%19/VEM
12/09/2015Triathlon de Betton S (0.75/24/5)Betton3501:24:4500:16:02
(81)(33.06%)
(2.81km/h)		00:44:41
(132)(53.88%)
(32.22km/h)		95
(↘14)		00:24:03
(122)(49.80%)
(12.47km/h)		98/245
(↘3)		40.00%37/VEM
28/06/2015Triathlon de la Côte d'Emeraude S (0.75/20/5)Saint-Suliac3501:20:0400:15:39
(115)(53.99%)
(2.87km/h)		00:36:49
(80)(37.56%)
(32.59km/h)		91
(↗24)		00:24:58
(65)(30.52%)
(12.01km/h)		82/213
(↗9)		38.50%30/VEM
17/05/2015Triathlon du Pays de rance S (0.75/15/5)Taden2201:10:2800:17:01
(96)(68.09%)
(2.64km/h)		00:32:04
(43)(30.50%)
(28.06km/h)		64
(↗32)		00:21:23
(42)(29.79%)
(14.03km/h)		58/141
(↗6)		41.13%16/VEM
09/05/2015Triathlon de Rennes S (0.75/20/5)Rennes3501:16:3100:16:01
(184)(67.40%)
(2.81km/h)		00:34:33
(118)(43.22%)
(34.73km/h)		148
(↗36)		00:21:39
(99)(36.26%)
(13.85km/h)		129/273
(↗19)		47.25%31/VEM
03/05/2015Triathlon Bardon S (0.75/20/6)Saint-Grégoire3501:19:3000:12:35
(129)(63.55%)
(3.58km/h)		00:37:01
(92)(45.32%)
(32.41km/h)		106
(↗23)		00:27:10
(91)(44.83%)
(13.25km/h)		102/203
(↗4)		50.25%25/VEM
13/09/2014Triathlon de Betton S Open (0.75/24/5)Betton3501:26:0800:16:46
(172)(72.27%)
(2.68km/h)		00:42:40
(71)(29.83%)
(33.74km/h)		112
(↗60)		00:23:05
(107)(44.96%)
(12.99km/h)		103/238
(↗9)		43.28%29/VEM
20/07/2014Triathlon de Feins S (0.5/20/5.4)Feins3501:09:2000:10:36
(121)(53.30%)
(2.83km/h)		00:35:01
(54)(23.79%)
(34.26km/h)		71
(↗50)		00:20:47
(50)(22.03%)
(15.59km/h)		58/227
(↗13)		25.55%15/VEM
06/07/2014Triathlon Bardon S de Saint-Grégoire S (0.75/21/6.6)Saint-Grégoire3501:28:4900:17:53
(62)(44.93%)
(2.52km/h)		00:38:26
(72)(52.17%)
(32.78km/h)		87
(↘25)		00:30:18
(68)(49.28%)
(13.07km/h)		80/138
(↗7)		57.97%27/VEM
29/06/2014Triathlon de la Côte d'Emeraude S (0.75/18/5)Saint-Suliac3501:22:5800:19:33
(84)(64.62%)
(2.3km/h)		00:39:09
(52)(40.00%)
(27.58km/h)		68
(↗16)		00:24:17
(35)(26.92%)
(12.35km/h)		64/130
(↗4)		49.23%21/VEM
01/06/2014Triathlon du Pays de Rance S (0.75/15/5)Taden2201:11:4602:22:22
(114)(96.61%)
(0.32km/h)		00:24:46
(67)(56.78%)
(12.11km/h)		54/118
(-)		45.76%15/VEM
11/05/2014Triathlon de Rennes S (0.75/20/5)Rennes3501:17:5600:16:05
(171)(72.46%)
(2.8km/h)		00:36:03
(122)(51.69%)
(33.28km/h)		137
(↗34)		00:21:46
(121)(51.27%)
(13.78km/h)		139/236
(↘2)		58.90%21/V1M
14/09/2013Triathlon de Betton S Open (0.75/24/5)Betton3501:25:5300:16:10
(120)(51.50%)
(2.78km/h)		00:44:29
(72)(30.90%)
(32.37km/h)		81
(↗39)		00:21:55
(80)(34.33%)
(13.69km/h)		83/233
(↘2)		35.62%34/VEM
21/07/2013Triathlon de Feins S (0.5/20/5)Feins3501:13:1600:12:58
(96)(53.63%)
(2.31km/h)		00:37:52
(53)(29.61%)
(31.69km/h)		70
(↗26)		00:22:26
(56)(31.28%)
(13.37km/h)		65/179
(↗5)		36.31%24/VEM
26/05/2013Triathlon du Pays de Rance S (0.75/15/5)Taden2201:11:2100:18:28
(70)(62.50%)
(2.44km/h)		00:50:18
(53)(47.32%)
(17.89km/h)		57
(↗13)		00:21:03
(28)(25.00%)
(14.25km/h)		43/112
(↗14)		38.39%13/VEM
04/05/2013Triathlon de Rennes S (0.75/20/5)Rennes3501:16:4400:17:35
(176)(73.33%)
(2.56km/h)		00:33:45
(121)(50.42%)
(35.55km/h)		134
(↗42)		00:21:24
(100)(41.67%)
(14.02km/h)		133/240
(↗1)		55.42%20/V1M
08/09/2012Triathlon de Betton S Open (0.5/24/5)Betton3501:24:2900:11:32
(149)(65.64%)
(2.6km/h)		00:44:21
(109)(48.02%)
(32.46km/h)		113
(↗36)		00:24:33
(127)(55.95%)
(12.22km/h)		123/227
(↘10)		54.19%51/VEM
22/07/2012Triathlon de Feins S (0.5/21/5)Feins3501:12:4300:12:55
(118)(66.29%)
(2.32km/h)		00:38:01
(59)(33.15%)
(33.14km/h)		82
(↗36)		00:21:47
(62)(34.83%)
(13.77km/h)		74/178
(↗8)		41.57%/M
20/05/2012Triathlon du Pays de Rance S (0.75/15/5)Taden2201:16:5100:20:13
(113)(78.47%)
(2.23km/h)		00:34:06
(69)(47.92%)
(26.39km/h)		81
(↗32)		00:22:32
(78)(54.17%)
(13.31km/h)		82/144
(↘1)		56.94%20/VEM
29/04/2012Triathlon de Cesson-Sévigné S Open (0.75/20/5)Cesson-Sévigné3501:13:0600:17:03
(148)(87.06%)
(2.64km/h)		00:33:21
(80)(47.06%)
(35.98km/h)		120
(↗28)		00:22:43
(95)(55.88%)
(13.2km/h)		115/170
(↗5)		67.65%17/V1M
10/09/2011Triathlon de Betton S (0.75/20/5)Betton3501:33:0400:17:49
(186)(80.87%)
(2.53km/h)		00:47:40
(157)(68.26%)
(25.17km/h)		169
(↗17)		00:24:52
(138)(60.00%)
(12.06km/h)		165/230
(↗4)		71.74%97/SEM


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