Goustan LENA Palmarès personnalisé de tous vos triathlons effectués

Palmarès Triathlons

Goustan
LENA
Categorie: V1M
(Voir ses 18 Courses à pied )

Victoires
1

Stats Triathlons
XS S M L XL XXL Total
041761229
Nage Vélo CàP Scratch
Indice Moyen 13.17%20.40%7.23%10.04%
Meilleur
Indice		 4.47%
(10/06/2012)		4.41%
(02/09/2012)		0.83%
(02/09/2012)		1.10%
(02/09/2012)
Vitesse Moyenne 3.49km/h34.07km/h14.33km/h

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Année Département

Date Course Ville Dept Chrono 1ère épreuve Vélo Place
avant
CàP		 CàP Classement Indice Cl. Cat.
         
28/08/2016Triathlon de Vichy XL (3.8/180/42.195)Vichy309:51:5301:09:26
(219)(14.22%)
(3.28km/h)		05:14:10
(378)(24.55%)
(34.37km/h)		291
(↘72)		03:19:22
(93)(6.04%)
(12.7km/h)		176/1540
(↗115)		11.43%31/40-44M
19/06/2016Triathlon Vertou Vignoble L (2.8/93/21)Vertou4405:05:5600:48:46
(45)(15.25%)
(3.44km/h)		02:53:06
(43)(14.58%)
(32.23km/h)		33
(↗12)		01:19:16
(3)(1.02%)
(15.89km/h)		15/295
(↗18)		5.08%4/VEM
20/09/2015Triathlon de Carnac M (1.5/40/10)Carnac5602:03:4200:23:15
(14)(5.62%)
(3.87km/h)		01:03:22
(19)(7.63%)
(37.87km/h)		7
(↗7)		00:35:24
(5)(2.01%)
(16.95km/h)		6/249
(↗1)		2.41%4/SEM
06/09/2015Triathlon de Quiberon M (1.5/40/10)Quiberon5602:00:1400:22:20
(31)(8.24%)
(4.03km/h)		01:00:08
(24)(6.38%)
(39.9km/h)		23
(↗8)		00:37:47
(9)(2.39%)
(15.88km/h)		13/376
(↗10)		3.46%10/SEM
31/07/2015Triathlon de l'Alpe d'Huez L (2.2/115/22)L'Alpe d'Huez3807:29:5800:38:50
(131)(14.84%)
(3.4km/h)		05:01:36
(237)(26.84%)
(22.87km/h)		205
(↘74)		01:43:29
(104)(11.78%)
(12.75km/h)		164/883
(↗41)		18.57%27/MS4
19/07/2015Triathlon de Feins M (1.5/40/10)Feins3502:15:3000:24:25
(14)(7.37%)
(3.69km/h)		01:08:41
(26)(13.68%)
(34.94km/h)		16
(↘2)		00:39:49
(27)(14.21%)
(15.07km/h)		17/190
(↘1)		8.95%14/SEM
22/06/2015Triathlon d'Olonne-sur-Mer M (1.5/40/10)Olonne-sur-Mer8502:07:5400:25:32
(14)(6.76%)
(3.52km/h)		00:59:01
(19)(9.18%)
(40.66km/h)		9
(↗5)		00:43:20
(7)(3.38%)
(13.84km/h)		6/207
(↗3)		2.90%1/SE4
21/09/2014Triathlon de Carnac M (1.5/40/10)Carnac5602:11:0500:24:39
(21)(8.40%)
(3.65km/h)		01:03:53
(30)(12.00%)
(37.56km/h)		17
(↗4)		00:40:49
(15)(6.00%)
(14.7km/h)		16/250
(↗1)		6.40%11/SEM
14/09/2014Emeraude Tri Race (1.9/90/21)Saint-Lunaire3504:52:3600:39:58
(35)(8.10%)
(2.85km/h)		02:30:41
(61)(14.12%)
(35.83km/h)		39
(↘4)		01:38:15
(92)(21.30%)
(12.82km/h)		52/432
(↘13)		12.04%33/SEM
24/06/2014IronMan de Nice (3.8/180/42.195)Nice609:57:3101:00:03
(147)(6.33%)
(3.8km/h)		05:31:08
(310)(13.35%)
(32.61km/h)		216
(↘69)		03:18:29
(144)(6.20%)
(12.75km/h)		148/2322
(↗68)		6.37%/M
01/06/2014Triathlon du Pays de Rance M (1.5/45/10)Taden2202:18:2900:24:39
(10)(10.42%)
(3.65km/h)		01:15:24
(12)(12.50%)
(35.8km/h)		9
(↗1)		00:38:26
(5)(5.21%)
(15.61km/h)		8/96
(↗1)		8.33%7/SEM
11/05/2014Triathlon du Pays du Roi Morvan L (1.9/92/21.1)Priziac5604:52:2000:33:19
(26)(11.98%)
(3.42km/h)		02:50:17
(28)(12.90%)
(32.41km/h)		21
(↗5)		01:25:44
(6)(2.76%)
(14.76km/h)		8/217
(↗13)		3.69%7/SEM
22/09/2013Triathlon de Carnac M (1.9/40/10)Carnac5602:13:1800:29:35
(13)(5.35%)
(3.85km/h)		01:03:12
(23)(9.47%)
(37.97km/h)		11
(↗2)		00:38:28
(8)(3.29%)
(15.6km/h)		10/243
(↗1)		4.12%9/SEM
08/09/2013Triathlon de Quiberon M (1.5/40/10)Quiberon5602:03:5800:24:23
(22)(6.03%)
(3.69km/h)		01:00:35
(34)(9.32%)
(39.61km/h)		2200:39:02
(10)(2.74%)
(15.37km/h)		13/365
(↗9)		3.56%10/S4M
03/08/2013BreizhMan XL (4/122/30)Iffendic3507:03:3900:59:11
(8)(10.39%)
(4.05km/h)		03:49:38
(18)(23.38%)
(31.87km/h)		11
(↘3)		02:13:35
(11)(14.29%)
(13.47km/h)		8/77
(↗3)		10.39%6/SEM
02/09/2012Triathlon de Quiberon S (0.75/20/5)Quiberon5601:02:3300:13:19
(23)(6.34%)
(3.38km/h)		00:31:01
(16)(4.41%)
(38.68km/h)		13
(↗10)		00:18:14
(3)(0.83%)
(16.45km/h)		4/363
(↗9)		1.10%3/S4M
22/08/2012Triathlon de l'Océan M (1.5/40/10)Larmor-Plage5602:12:0100:28:16
(40)(10.67%)
(3.18km/h)		01:04:25
(72)(19.20%)
(37.25km/h)		36
(↗4)		00:39:22
(13)(3.47%)
(15.24km/h)		20/375
(↗16)		5.33%2/S4M
01/07/2012Triathlon de Damgan M (1.5/40/10)Damgan5601:55:1700:19:41
(36)(16.14%)
(4.57km/h)
()(%)
(km/h)		21/223
(-)		9.42%17/SEM
10/06/2012Tribreizh L (1.9/88/21)Sizun2904:49:3500:30:43
(13)(4.47%)
(3.71km/h)		02:46:26
(39)(13.40%)
(31.72km/h)		23
(↘10)		01:29:47
(14)(4.81%)
(14.03km/h)		13/291
(↗10)		4.47%11/SEM
20/05/2012Triathlon du Pays de Rance M (1.5/45/10)Taden2202:27:1700:26:23
(17)(13.08%)
(3.41km/h)		01:22:19
(23)(17.69%)
(32.79km/h)		18
(↘1)		00:38:35
(4)(3.08%)
(15.55km/h)		13/130
(↗5)		10.00%9/SEM
25/09/2011Triathlon de Carnac M (1.5/40/10)Carnac5602:09:1200:24:11
(21)(9.09%)
(3.72km/h)		01:06:35
(56)(24.24%)
(36.04km/h)		23
(↘2)		00:36:55
(4)(1.73%)
(16.25km/h)		11/231
(↗12)		4.76%10/SEM
04/09/2011Triathlon de Quiberon M (1.5/40/10)Quiberon5602:08:3800:24:23
(41)(11.82%)
(3.69km/h)		01:05:37
(60)(17.29%)
(36.57km/h)		42
(↘1)		00:38:40
(10)(2.88%)
(15.51km/h)		23/347
(↗19)		6.63%19/S4M
21/08/2011Triathlon de l'Océan M (1.5/40/10)Larmor-Plage5602:17:3100:32:54
(68)(18.33%)
(2.74km/h)		01:05:35
(89)(23.99%)
(36.59km/h)		71
(↘3)		00:39:05
(15)(4.04%)
(15.35km/h)		38/371
(↗33)		10.24%12/S4M
07/05/2011Triathlon de Rennes M (1.5/42/10)Rennes3502:12:5900:26:55
(25)(8.80%)
(3.34km/h)		01:05:45
(101)(35.56%)
(38.32km/h)		59
(↘34)		00:38:07
(8)(2.82%)
(15.74km/h)		15/284
(↗44)		5.28%11/SEM
02/05/2010Triathlon de Cesson Licenciés S (0.75/20/5)Cesson-Sévigné3501:04:3100:12:36
(76)(31.93%)
(3.57km/h)		00:31:52
(53)(22.27%)
(37.65km/h)		61
(↗15)		00:20:05
(41)(17.23%)
(14.94km/h)		48/238
(↗13)		20.17%34/S3M
27/09/2009Triathlon Audencia M (1.5/40/10)La Baule4402:19:4500:30:35
(140)(16.53%)
(2.94km/h)		01:09:29
(250)(29.52%)
(34.54km/h)		163
(↘23)		00:39:43
(69)(8.15%)
(15.1km/h)		98/847
(↗65)		11.57%20/S3M
06/09/2009Triathlon de Quiberon M (1.5/40/10)Quiberon5602:14:2600:25:49
(58)(18.53%)
(3.49km/h)		01:07:40
(141)(45.05%)
(35.46km/h)		91
(↘33)		00:40:59
(37)(11.82%)
(14.64km/h)		60/313
(↗31)		19.17%14/S3M
07/09/2008Triathlon de Quiberon S (0.75/20/5)Quiberon5601:14:2500:18:51
(74)(27.21%)
(2.39km/h)		00:35:04
(85)(31.25%)
(34.22km/h)		80
(↘6)		00:20:32
(48)(17.65%)
(14.61km/h)		60/272
(↗20)		22.06%33/S3M
02/09/2007Triathlon de Quiberon S (0.75/20/5)Quiberon5601:15:0500:15:29
(131)(49.81%)
(2.91km/h)		00:38:00
(204)(77.57%)
(31.57km/h)		182
(↘51)		00:21:38
(56)(21.29%)
(13.87km/h)		140/263
(↗42)		53.23%78/S3M


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