Bilan de
Lionel COZIEN
sur
10km
Distance parcourue 30 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
29/01/2012 | Tout Betton Court | Betton | 35 | 10km | 125/1549 | 8.07% | 00:39:44 | 00:03:58 | Route Nature | 60/SEM |
20/11/2011 | Foulées de Guer | Guer | 56 | 10km | 66/247 | 26.72% | 00:40:44 | 00:04:04 | Route | 32/SEM |
20/01/2019 | Les Métropolitaines - 10Km Daunat | Saint-Grégoire | 35 | 10km | 360/1866 | 19.29% | 00:41:12 | 00:04:07 | Route | 124/V1M |
27/11/2011 | Décathlon As | Chantepie | 35 | 10km | 256/2089 | 12.25% | 00:41:25 | 00:04:09 | Route | 127/SEM |
15/01/2012 | La Route du Plaisir | Saint-Grégoire | 35 | 10km | 340/1413 | 24.06% | 00:41:30 | 00:04:09 | Route | 152/SEM |
18/01/2015 | Sur la Route du Plaisir | Saint-Grégoire | 35 | 10km | 338/1478 | 22.87% | 00:41:38 | 00:04:10 | Route | 142/V1M |
21/01/2018 | 10KM Daunat | Saint-grégoire | 35 | 10km | 400/1648 | 24.27% | 00:42:02 | 00:04:12 | Route | 141/V1M |
01/02/2015 | Tout Betton Court | Betton | 35 | 10km | 251/1515 | 16.57% | 00:42:05 | 00:04:13 | Route Nature | 92/V1M |
03/06/2011 | 10KM de Saint-Jacques de la Lande | Pont-Péan | 35 | 10km | 87/342 | 25.44% | 00:42:12 | 00:04:13 | Route | 47/SEM |
03/04/2016 | Foulées de Chavagne | Chavagne | 35 | 10km | 99/396 | 25% | 00:42:44 | 00:04:16 | Route | 47/V1M |
15/05/2011 | 10KM Cora Opéra Ikéa | Pacé | 35 | 10km | 222/682 | 32.55% | 00:42:48 | 00:04:17 | Route | 110/SEM |
21/11/2010 | Foulées de Guer | Guer | 56 | 10km | 94/212 | 44.34% | 00:42:50 | 00:04:17 | Route | 49/SEM |
19/01/2014 | Sur la Route du Plaisir | Saint-Grégoire | 35 | 10km | 503/1406 | 35.78% | 00:44:09 | 00:04:25 | Route | 235/SEM |
29/05/2015 | Course Nature des 4 Routes | Iffendic | 35 | 10km | 50/131 | 38.17% | 00:44:42 | 00:04:28 | Nature | /V1M |
23/05/2014 | Course Nature des 4 Routes | Iffendic | 35 | 10km | 50/131 | 38.17% | 00:44:42 | 00:04:28 | Nature | 23/SEM |
23/05/2014 | Course Nature des 4 Routes | Iffendic | 35 | 10km | 50/131 | 38.17% | 00:44:42 | 00:04:28 | Nature | /V1M |
24/05/2019 | Course Nature des 4 Routes | Iffendic | 35 | 10km | 53/174 | 30.46% | 00:44:49 | 00:04:29 | Nature | 19/V1M |
31/10/2004 | Taule-Morlaix | Morlaix | 29 | 10km | 1178/3885 | 30.32% | 00:44:54 | 00:04:29 | Route | 800/SEM |
29/11/2015 | La Decathlon As | Chantepie | 35 | 10km | 494/2023 | 24.42% | 00:45:12 | 00:04:31 | Route | 201/V1M |
27/01/2013 | Tout Betton Court | Betton | 35 | 10km | 418/1443 | 28.97% | 00:45:14 | 00:04:31 | Route Nature | / |
30/01/2011 | Tout Betton Court | Betton | 35 | 10km | 556/1482 | 37.52% | 00:45:31 | 00:04:33 | Route Nature | 197/SEM |
15/01/2017 | 10KM Daunat | Saint-Grégoire | 35 | 10km | 729/1530 | 47.65% | 00:46:16 | 00:04:38 | Route | 272/V1M |
24/11/2013 | 10KM de Chantepie | Chantepie | 35 | 10km | 664/2114 | 31.41% | 00:46:30 | 00:04:39 | Route | / |
09/10/2005 | Tout Rennes Court CMB | Rennes | 35 | 10km | 724/2721 | 26.61% | 00:46:42 | 00:04:40 | Route | 327/SEM |
11/12/2016 | Course Nature de la Vallée de la Seiche | Vern-sur-Seiche | 35 | 10km | 12/108 | 11.11% | 00:47:01 | 00:04:42 | Nature | 3/V1M |
30/11/2014 | La Décathlon As | Chantepie | 35 | 10km | 671/2160 | 31.06% | 00:47:08 | 00:04:43 | Route | /V1M |
25/05/2018 | Course Natures des 4 Routes | Iffendic | 35 | 10km | 71/145 | 48.97% | 00:47:19 | 00:04:44 | Nature | 27/V1M |
18/11/2017 | Foulées Maurepasiennes | Rennes | 35 | 10km | 178/375 | 47.47% | 00:47:53 | 00:04:47 | Route | 56/V1M |
20/01/2013 | La Route du Plaisir | Saint-Grégoire | 35 | 10km | 952/1328 | 71.69% | 00:49:48 | 00:04:59 | Route | 335/SEM |
25/11/2012 | La décathlon As | Chantepie | 35 | 10km | 1654/2039 | 81.12% | 00:59:21 | 00:05:56 | Route | 532/SEM |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour