Bilan de
Bruno ROUL
sur
10km
Distance parcourue 42 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
18/04/2004 | 10Km du Parc Paysager | Saint-Nazaire | 44 | 10km | 125/316 | 39.56% | 00:43:40 | 00:04:22 | Route | 47/V1M |
01/04/2007 | Foulées de Saint-Sébastien | Saint-Sébastien-sur-Loire | 44 | 10km | 287/633 | 45.34% | 00:44:01 | 00:04:24 | Route | 106/V1M |
17/04/2005 | 10Km du Parc Paysager | Saint-Nazaire | 44 | 10km | 209/403 | 51.86% | 00:44:56 | 00:04:30 | Route | 67/V1M |
24/07/2005 | Courir à Pornic | Pornic | 44 | 10km | 272/615 | 44.23% | 00:45:06 | 00:04:31 | Route | 93/V1M |
13/05/2010 | Foulées Blinoises | Blain | 44 | 10km | 102/187 | 54.55% | 00:45:11 | 00:04:31 | Route | 33/V1M |
15/03/2009 | Foulées Vincentaises | Saint-Vincent-des-Landes | 44 | 10km | 82/190 | 43.16% | 00:45:29 | 00:04:33 | Route | 38/V1M |
20/08/2006 | Foulées Guémenéennes | Guémené-Penfao | 44 | 10km | 82/133 | 61.65% | 00:46:05 | 00:04:37 | Route | 26/V1M |
13/03/2011 | Foulées Vincentaises | Saint-Vincent-des-Landes | 44 | 10km | 71/139 | 51.08% | 00:46:22 | 00:04:38 | Route | 25/V1M |
06/10/2012 | Les Marronnaises | Redon | 35 | 10km | 249/381 | 65.35% | 00:46:34 | 00:04:39 | Route | 39/V2M |
28/03/2004 | Foulées Vincentaises | Saint-Vincent-des-Landes | 44 | 10km | /94 | % | 00:46:37 | 00:04:40 | Route | 12/V1M |
17/10/2004 | Foulées Nazairiennes | Saint-Nazaire | 44 | 10km | 450/800 | 56.25% | 00:46:51 | 00:04:41 | Route | 183/V1M |
21/10/2007 | Foulées Nazairiennes | Saint-Nazaire | 44 | 10km | 334/682 | 48.97% | 00:47:07 | 00:04:43 | Route | 123/V1M |
04/03/2012 | Foulées Vincentaises | Saint-Vincent-des-Landes | 44 | 10km | 85/151 | 56.29% | 00:47:20 | 00:04:44 | Route | 13/V2M |
27/02/2005 | Foulées de Saint-Sébastien | Saint-Sébastien-sur-Loire | 44 | 10km | 416/600 | 69.33% | 00:47:47 | 00:04:47 | Route | /VEM |
08/05/2014 | Foulées Blinoises | Blain | 44 | 10km | 176/268 | 65.67% | 00:47:52 | 00:04:47 | Route | 30/V2M |
28/02/2009 | 10KM du Parc Paysager | Saint-Nazaire | 44 | 10km | 286/467 | 61.24% | 00:48:20 | 00:04:50 | Route | 90/V1M |
06/04/2003 | Foulées Presse Océan | Nantes | 44 | 10km | 246/569 | 43.23% | 00:48:21 | 00:04:50 | Route | 87/V1M |
23/03/2008 | Foulées Vincentaises | Saint-Vincent-des-Landes | 44 | 10km | 83/128 | 64.84% | 00:48:22 | 00:04:50 | Route | /VEM |
19/08/2007 | Foulées Guémenéennes | Guémené-Penfao | 44 | 10km | 63/83 | 75.9% | 00:48:28 | 00:04:51 | Route | 20/V1M |
24/07/2011 | Courir à Pornic | Pornic | 44 | 10km | 369/703 | 52.49% | 00:48:34 | 00:04:51 | Route | 119/V1M |
12/04/2008 | 10Km du Parc Paysager | Saint-Nazaire | 44 | 10km | 213/309 | 68.93% | 00:49:37 | 00:04:58 | Route | /VÉM |
28/05/2005 | Foulées Montoirines | Montoir-de-Bretagne | 44 | 10km | 100/117 | 85.47% | 00:49:43 | 00:04:58 | Route | 33/V1M |
21/02/2015 | 10 Km du Parc Paysager | Saint-Nazaire | 44 | 10km | 550/849 | 64.78% | 00:49:55 | 00:05:00 | Route | 76/V2M |
08/05/2013 | Foulées Blinoises | Blain | 44 | 10km | 138/207 | 66.67% | 00:50:26 | 00:05:03 | Route | 23/V2M |
05/10/2013 | Les Marronnaises | Redon | 35 | 10km | 306/400 | 76.5% | 00:50:26 | 00:05:03 | Route | 48/V2M |
23/07/2000 | Courir à Pornic | Pornic | 44 | 10km | 447/553 | 80.83% | 00:50:30 | 00:05:03 | Route | 227/SEM |
05/05/2016 | Foulées Blinoises | Blain | 44 | 10km | 140/218 | 64.22% | 00:50:36 | 00:05:04 | Route | 17/V2M |
16/10/2005 | Foulées Nazairiennes | Saint-Nazaire | 44 | 10km | 625/894 | 69.91% | 00:50:46 | 00:05:05 | Route | 209/V1M |
03/12/2016 | Foulées Hélyce | Saint-Nazaire | 44 | 10km | 977/1883 | 51.89% | 00:50:53 | 00:05:05 | Route | 129/V2M |
28/08/2010 | Foulées Erbréennes | Erbray | 44 | 10km | 44/73 | 60.27% | 00:51:03 | 00:05:06 | Route | 17/V1M |
23/11/2019 | Foulées HélYce | Nantes | 44 | 10km | 964/1588 | 60.71% | 00:51:53 | 00:05:11 | Route | 52/M4M |
25/08/2013 | Trail du Bézyl | Sixt-sur-Aff | 35 | 10km | 65/101 | 64.36% | 00:52:20 | 00:05:14 | Nature | 20/V2M |
08/05/2018 | Foulées Blinoises | Blain | 44 | 10km | 137/199 | 68.84% | 00:52:22 | 00:05:14 | Route | 17/V2M |
30/09/2023 | Les Marronnaises | Redon | 35 | 10km | 129/155 | 83.23% | 00:53:18 | 00:05:20 | Route | 5/M5M |
26/11/2023 | La Grimpette | Coesmes | 35 | 10km | 139/191 | 72.77% | 00:53:57 | 00:05:24 | Route Nature | 4/M5M |
11/10/2020 | Entre Lande et Océan | Quiberon | 56 | 10km | 126/167 | 75.45% | 00:54:28 | 00:05:27 | Nature | 11/M4M |
28/07/2019 | Foulées Préfaillaises | Préfailles | 44 | 10km | 97/158 | 61.39% | 00:54:59 | 00:05:30 | Route Nature | 15/V2M |
23/05/2009 | 10km de Couëron | Couëron | 44 | 10km | 240/298 | 80.54% | 00:55:28 | 00:05:33 | Route | 77/V1M |
03/10/2015 | Trail de La Côte de Jade | Saint-Michel-Chef-Chef | 44 | 10km | 109/230 | 47.39% | 00:56:13 | 00:05:37 | Nature | 15/V2M |
19/11/2022 | Foulées Maurepasiennes | Rennes | 35 | 10km | 266/337 | 78.93% | 00:56:34 | 00:05:39 | Route | 10/M5M |
15/08/2015 | Foulées des Dunes | Saint-brévin-les-Pins | 44 | 10km | 568/710 | 80% | 01:01:07 | 00:06:07 | Nature | 80/V2M |
03/11/2014 | Trail de Brech | Brec'h | 56 | 10km | 159/260 | 61.15% | 01:04:33 | 00:06:27 | Nature | /V2M |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour