Bilan de
Martial COS
à
Saint-Malo
Ville visitée 23 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 17/02/2024 | Intrail Muros | Saint-Malo | 35 | 12km | 84/1645 | 5.11% | 01:00:20 | 00:05:02 | Route | 10/M2M |
| 24/09/2023 | Trail de la Côte d'Emeraude en Relais (21+24km) - 04:33:33 | Saint-Malo | 35 | 21km | 36/136 | 26.47% | 02:08:27 | 00:06:07 | Relais | /M+M |
| 27/08/2023 | Semi-Marathon Cancale-Saint-Malo | Saint-Malo | 35 | 21.1km | 437/3489 | 12.53% | 01:35:51 | 00:04:33 | Route | 64/M1M |
| 04/03/2023 | Intrail Muros | Saint-Malo | 35 | 12km | 78/1297 | 6.01% | 00:56:41 | 00:04:43 | Route | 15/M1M |
| 18/09/2022 | Trail de la Côte d'Emeraude | Saint-Malo | 35 | 45km | 69/306 | 22.55% | 04:45:30 | 00:06:21 | Trail | 13/M1M |
| 01/05/2022 | La Passagère | Saint-Malo | 35 | 14km | 110/891 | 12.35% | 01:03:49 | 00:04:34 | Route Nature | 18/M1M |
| 05/07/2019 | La Servan Ten Hydrascore | Saint-Malo | 35 | 10km | 22/385 | 5.71% | 00:44:05 | 00:04:25 | Route Nature | 5/V1M |
| 22/02/2019 | Intrail Muros | Saint-Malo | 35 | 14km | 226/5897 | 3.83% | 01:11:24 | 00:05:06 | Route | 56/V1M |
| 14/10/2018 | Course Nature de la Côte d'Emeraude | Saint-Malo | 35 | 11.38km | 42/399 | 10.53% | 00:50:56 | 00:04:29 | Nature | 15/SEM |
| 30/09/2018 | La Sinueuse | Saint-Malo | 35 | 10km | 83/766 | 10.84% | 00:43:17 | 00:04:20 | Route | 33/SEM |
| 24/02/2018 | Half Endurance Trail des Corsaires | Saint-Malo | 35 | 47km | 72/254 | 28.35% | 05:25:06 | 00:06:55 | Trail | 37/SEM |
| 23/02/2018 | Intrail Muros | Saint-Malo | 35 | 12km | 648/2481 | 26.12% | 01:09:19 | 00:05:47 | Route | 298/SEM |
| 29/10/2017 | La Sinueuse | Saint-Malo | 35 | 10km | 47/490 | 9.59% | 00:42:44 | 00:04:16 | Nature | 25/SEM |
| 15/10/2017 | Trail de la Côte d'Emeraude | Saint-Malo | 35 | 29.9km | 99/329 | 30.09% | 02:46:08 | 00:05:33 | Trail | 35/SEM |
| 07/05/2017 | La Passagère | Saint-Malo | 35 | 14km | 89/965 | 9.22% | 01:05:22 | 00:04:40 | Route Nature | 35/SEM |
| 03/03/2017 | Intrail Muros ( Contre-la-Montre) | Saint-Malo | 35 | 12km | 108/1312 | 8.23% | 00:54:01 | 00:04:30 | Route | 62/SEM |
| 16/10/2016 | Trail de la Côte d'Emeraude | Saint-Malo | 35 | 30km | 75/218 | 34.4% | 02:49:32 | 00:05:39 | Trail | 32/SEM |
| 03/05/2015 | La Passagère | Saint-Malo | 35 | 14km | 202/1271 | 15.89% | 01:06:22 | 00:04:44 | Route Nature | 78/SEM |
| 05/04/2015 | Entre Terre et Mer | Saint-Malo | 35 | 15.3km | 146/593 | 24.62% | 01:12:51 | 00:04:46 | Nature | 51/SEM |
| 19/10/2014 | Trail de la Côte d'Emeraude | Saint-Malo | 35 | 29.9km | 109/223 | 48.88% | 02:52:33 | 00:05:46 | Trail | 51/SEM |
| 06/04/2014 | Entre Terre Et Mer | Saint-Malo | 35 | 15.3km | 171/704 | 24.29% | 01:17:09 | 00:05:03 | Nature | 74/SEM |
| 28/10/2012 | Trail de la Côte d'Emeraude | Saint-Malo | 35 | 28.7km | 66/227 | 29.07% | 02:33:30 | 00:05:21 | Trail | 33/SEM |
| 01/04/2012 | Entre Terre et Mer | Saint-Malo | 35 | 15.1km | 158/665 | 23.76% | 01:15:18 | 00:04:59 | Nature | 65/SEM |
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