Denis CRAS Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 708705

CRAS Denis

152
COURSES
(57.33%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Nantes
19/04/2009

Cumul

2479km

10 KM

00:46:39
(vma 14.29)

SEMI

01:36:40
(vma 15.40)

MARATHON

03:42:45
(vma 14.20)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

10/09/2023	Trail de Gestel	Gestel	56	8.5km	102/181	56.35%	00:51:45	00:06:05	Nature	6/M5M
29/05/2022	Moëlan-sur-Trail	Moëlan-sur-Mer	29	11km	131/222	59.01%	01:08:41	00:06:15	Nature	12/M5M
26/05/2019	Moëlan sur Trail	Moëlan-sur-Mer	29	11km	178/322	55.28%	01:08:30	00:06:14	Nature	31/V2M
25/06/2016	Foulées du Ter	Ploemeur	56	10km	145/241	60.17%	00:51:55	00:05:12	Nature	17/V2M
28/03/2016	Trail du Bono	Le Bono	56	15.5km	215/343	62.68%	01:30:39	00:05:51	Nature	48/V2M
28/03/2016	Trail du Bono	Le Bono	56	15.5km	213/343	62.1%	01:30:35	00:05:51	Nature	46/V2M
20/03/2016	Trail du Val Quéven - Championnat de France de Trail Court UNASAT	Quéven	56	16km	240/358	67.04%	01:34:01	00:05:53	Nature	39/V2M
06/03/2016	Trail des Chemins Buissonniers	Caudan	56	10km	74/127	58.27%	00:57:09	00:05:43	Nature	8/V2M
28/02/2016	Trail du Bois de Trémelin - 212M D+	Inzinzac-Lochrist	56	10.8km	62/165	37.58%	01:02:16	00:05:46	Nature	11/V2M
14/02/2016	Tro Manéguen	Guénin	56	10km	179/259	69.11%	00:55:21	00:05:32	Route	25/V2M
31/01/2016	Foulées Pluvignoises	Pluvigner	56	10km	261/384	67.97%	00:49:53	00:04:59	Route	42/V2M
24/01/2016	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	197/535	36.82%	01:05:00	00:05:25	Nature	44/V2M
01/11/2015	Trail de Brech	Brec'h	56	11.5km	126/222	56.76%	01:08:02	00:05:55	Nature	16/V2M
10/10/2015	Foulées de Landévant	Landévant	56	12km	148/214	69.16%	01:04:40	00:05:23	Nature	28/V2M
27/09/2015	Randos Hennebontaises	Hennebont	56	15km	59/109	54.13%	01:22:32	00:05:30	Nature	9/V2M
20/09/2015	Trail du Lain	Gestel	56	16km	69/119	57.98%	01:26:23	00:05:24	Nature	15/V2M
06/09/2015	Course Nature Santez Helen	Sainte-Hélène	56	14km	164/321	51.09%	01:16:00	00:05:26	Route Nature	34/V2M
21/06/2015	Foulées d'Erdeven	Erdeven	56	10km	155/292	53.08%	00:49:33	00:04:57	Route	26/V2M
30/05/2015	Foulées de Pont-Scorff	Pont-Scorff	56	10km	180/284	63.38%	00:52:40	00:05:16	Nature	34/V2M
06/04/2015	Mini Foulées de Penquesten	Inzinzac-Lochrist	56	6.9km	101/149	67.79%	00:42:52	00:06:13	Route	15/V2M
15/03/2015	Foulées Vertes	Plouay	56	10km	129/267	48.31%	00:57:46	00:05:47	Nature	/V2M
08/03/2015	Trail Maryse Le Gallo	Camors	56	15km	164/238	68.91%	01:20:31	00:05:22	Nature	/V2M
01/03/2015	Chemin des Buissonniers	Caudan	56	10km	75/137	54.74%	00:59:47	00:05:59	Nature	/V2M
22/02/2015	Les Chemins du Scorff	Lorient	56	8km	51/97	52.58%	00:50:39	00:06:20	Nature	9/V2M
01/02/2015	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	156/451	34.59%	01:05:00	00:05:25	Nature	23/V2M
23/11/2014	Trail de la Ria d'Etel	Nostang	56	9.8km	99/336	29.46%	00:52:45	00:05:23	Nature	9/V2M
16/11/2014	Foulées du Pont du Bonhomme	Kervignac	56	16km	121/168	72.02%	01:29:25	00:05:35	Route Nature	/VEM
11/11/2014	Trail Bro Melrant	Melrand	56	13km	90/127	70.87%	01:24:03	00:06:28	Nature	/V2M
03/11/2014	Trail de Brech	Brec'h	56	10km	126/260	48.46%	01:02:18	00:06:14	Nature	/V2M
19/10/2014	Foulées du Golfe	Vannes	56	10km	339/1330	25.49%	00:49:23	00:04:56	Route Nature	35/V2M
11/10/2014	Foulées de Landévant	Landévant	56	13km	110/172	63.95%	01:05:56	00:05:04	Nature	18/V2M
28/09/2014	Virade de l'Espoir	Pluvigner	56	15km	71/105	67.62%	01:18:43	00:05:15	Nature	7/V2M
21/09/2014	Foulées du Lain	Gestel	56	15km	75/130	57.69%	01:26:16	00:05:45	Nature	/V2M
10/08/2014	Trail des Crêtes des Montagnes Noires	Gourin	56	14.5km	185/281	65.84%	01:27:27	00:06:02	Nature	22/V2M
21/06/2014	Foulées d'Erdeven	Erdeven	56	10km	143/293	48.81%	00:49:10	00:04:55	Route Nature	19/V2M
09/06/2014	Foulées de Saint-Antoine	Hennebont	56	10.5km	87/138	63.04%	00:50:37	00:04:49	Route	12/V2M
30/05/2014	Foulées de Pont-Scorff	Pont-Scorff	56	10km	174/329	52.89%	00:52:43	00:05:16	Nature	25/V2M
29/05/2014	Ascension de Sainte-Barbe	Le Faouet	56	15km	171/312	54.81%	01:19:53	00:05:20	Nature	/V2M
24/05/2014	Course Nature du Loch	Guidel	56	14km	199/287	69.34%	01:20:10	00:05:44	Nature	40/V2M
11/05/2014	Course Nature du Brandifout	Bubry	56	13km	107/182	58.79%	01:13:12	00:05:38	Nature	/V2M
04/05/2014	Trail de Kériolet	Concarneau	29	11.5km	159/295	53.9%	01:08:04	00:05:55	Nature	/VEM
04/05/2014	Trail de Kériolet	Concarneau	29	21km	42/164	25.61%	01:56:38	00:05:33	Nature	/VEM
01/05/2014	Trail des Pirates de Kerhervy	Lanester	56	10km	71/146	48.63%	01:00:26	00:06:03	Nature	13/V2M
27/04/2014	Course Nature de Pluneret	Pluneret	56	11.3km	62/102	60.78%	00:58:46	00:05:12	Nature	7/V2M
21/04/2014	Trail du Bono	Le Bono	56	15.58km	153/288	53.13%	01:23:42	00:05:22	Nature	/V2M
23/03/2014	Trail du Val Quéven Groupama	Quéven	56	7.5km	64/148	43.24%	00:42:34	00:05:41	Nature	/V2M
15/09/2013	Foulées du Lain	Gestel	56	13km	105/173	60.69%	01:16:08	00:05:51	Nature	/V2M
25/08/2013	Foulées Vertes	Plouay	56	12km	109/270	40.37%	01:09:11	00:05:46	Nature	/VEM
30/06/2013	Foulées du Ter	Ploemeur	56	10km	173/307	56.35%	00:51:19	00:05:08	Nature	25/V3M
23/06/2013	Foulées d'Erdeven	Erdeven	56	10km	99/221	44.8%	00:46:39 ^RP	00:04:40	Route Nature	20/V2M
08/06/2013	Course du Loch	Guidel	56	14km	123/219	56.16%	01:18:01	00:05:34	Nature	19/V2M
20/05/2013	Foulées de Saint-Antoine	Hennebont	56	10.5km	98/152	64.47%	00:51:09	00:04:52	Route	/VEM
12/05/2013	Course Nature de Séné	Séné	56	15km	197/396	49.75%	01:19:29	00:05:14	Nature	/V2M
09/05/2013	Ascension de Sainte-Barbe	Le Faouët	56	15.5km	128/279	45.88%	01:34:48	00:06:07	Nature	/VEM
01/05/2013	Trail des Pirates de Kerhervy	Lanester	56	10km	75/135	55.56%	01:03:04	00:06:18	Nature	15/V2M
28/04/2013	Foulées Côtières	Riantec	56	14.8km	142/229	62.01%	01:16:59	00:05:12	Nature	/VEM
21/04/2013	Course Nature de Pluneret	Pluneret	56	18.4km	100/135	74.07%	01:41:48	00:05:32	Nature	15/V2M
14/04/2013	Trails de la Vallée du Scorff	Cléguer	56	12km	86/139	61.87%	01:29:57	00:07:30	Nature	14/V2M
01/04/2013	Trail du Bono	Le Bono	56	15.5km	289/339	85.25%	01:38:43	00:06:22	Nature	44/V2M
23/03/2013	Trail du Val Quéven	Quéven	56	7.5km	67/126	53.17%	00:42:46	00:05:42	Nature	4/V2M
16/03/2013	Foulées Thurialaises	Saint-Thuriau	56	11km	107/141	75.89%	01:02:39	00:05:42	Nature	/VEM
10/02/2013	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	202/254	79.53%	02:26:06	00:06:38	Nature	38/V2M
03/02/2013	Foulées Pluvignoises	Pluvigner	56	10km	273/387	70.54%	00:49:20 ^RP	00:04:56	Route	46/V2M
27/01/2013	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	253/427	59.25%	02:06:42	00:05:46	Nature	41/V2M
23/12/2012	Foulées Hivernales	Guidel	56	10km	205/426	48.12%	00:52:25	00:05:15	Route	172/SEM
09/12/2012	Trail des Haras d'Hennebont	Hennebont	56	14km	238/315	75.56%	01:18:21	00:05:36	Nature	/VEM
25/11/2012	Trail de la ria d'Etel	Nostang	56	16.5km	282/581	48.54%	01:36:32	00:05:51	Nature	45/V2M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	1467/3159	46.44%	01:46:27	00:05:03	Route	251/V2M
13/10/2012	Course Nature de Landévant	Landévant	56	23km	62/71	87.32%	02:25:35	00:14:33	Nature	8/V2M
07/10/2012	Semi-Marathon De La Torche	Pont-L'Abbé	29	21.1km	375/703	53.34%	01:44:30	00:04:57	Route	80/V2M
16/09/2012	Foulées du Lain	Gestel	56	13km	87/171	50.88%	01:06:57	00:05:09	Nature	12/V2M
28/05/2012	Foulées de Saint-Antoine	Hennebont	56	12km	73/98	74.49%	01:13:28	00:05:53	Route	15/V2M
26/05/2012	Foulées de Pont Scorff	Pont-Scorff	56	10km	150/269	55.76%	00:50:44	00:05:04	Route	23/V2M
12/05/2012	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	320/417	76.74%	01:55:27	00:05:28	Route	47/V2M
06/05/2012	Trail st Maurice Laita	Clohars-Carnoët	29	12km	109/213	51.17%	01:10:32	00:05:53	Nature	/VEM
01/05/2012	Trail Des Pirates De Kerhervy	Lanester	56	17km	120/160	75%	01:45:57	00:06:14	Nature	22/V2M
22/04/2012	Course nature de Pluneret	Pluneret	56	11.2km	69/133	51.88%	01:00:43	00:05:25	Nature	11/V2M
09/04/2012	Foulées de Penquesten	Inzinzac-Lochrist	56	6.9km	50/58	86.21%	00:36:17	00:05:16	Route	15/V2M
09/04/2012	Trail du Bono	Le Bono	56	15.5km	135/209	64.59%	01:22:41	00:05:20	Nature	23/V2M
25/03/2012	Trail du Val Quéven	Quéven	56	15km	186/267	69.66%	01:27:38	00:05:51	Nature	31/V2M
11/03/2012	Trail Maryse Le Gallo	Camors	56	15km	193/278	69.42%	01:19:25	00:05:18	Nature	34/V2M
04/03/2012	Trail des Chemins Buissionniers	Caudan	56	10km	79/145	54.48%	01:00:32	00:06:03	Nature	9/V2M
19/02/2012	Trail Triskel	Lorient	56	14km	205/246	83.33%	01:21:39	00:05:50	Nature	38/V2M
22/01/2012	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	215/511	42.07%	01:04:47	00:05:24	Nature	25/V2M
18/12/2011	Foulées Hivernales	Cléguer	56	10km	137/242	56.61%	00:50:00	00:05:00	Route	38/V1M
11/12/2011	Trail des Haras d'Hennebont	Hennebont	56	14km	216/286	75.52%	01:16:12	00:05:27	Nature	81/V1M
27/11/2011	Trail de la Ria d'Etel	Nostang	56	15km	407/671	60.66%	01:23:54	00:05:36	Nature	138/V1M
13/11/2011	Foulées du Moustoir	Arradon	56	15km	243/315	77.14%	01:19:39	00:05:19	Route Nature	85/V1M
06/11/2011	Trail de Brech	Brec'h	56	16km	202/266	75.94%	01:27:01	00:05:26	Nature	69/V1M
08/10/2011	Foulées de Landévant	Landévant	56	23km	52/57	91.23%	02:21:34	00:06:09	Nature	18/V1M
25/09/2011	Foulées de Kerozer	Saint-Avé	56	12km	146/206	70.87%	01:04:26	00:05:22	Nature	55/V1M
18/09/2011	Foulées du Lain	Gestel	56	13km	193/277	69.68%	01:10:55	00:05:27	Nature	63/V1M
25/04/2011	Foulées du Bono	Le Bono	56	9.6km	47/78	60.26%	00:51:40	00:05:20	Route	16/V1M
24/04/2011	Foulées Côtières	Riantec	56	16km	109/167	65.27%	01:23:19	00:05:12	Nature	41/V1M
17/04/2011	Course Nature de Pluneret	Pluneret	56	18km	76/100	76%	01:39:40	00:05:23	Nature	33/V1M
10/04/2011	Trail de la Vallée du Scorff	Cléguer	56	14km	138/262	52.67%	01:24:50	00:06:04	Nature	54/V1M
03/04/2011	Course Nature Ploemeur Océan	Ploemeur	56	14km	202/352	57.39%	01:12:23	00:05:10	Nature	70/V1M
18/10/2009	Marathon de Vannes	Vannes	56	42.195km	1185/1935	61.24%	03:59:24	00:05:40	Trail	507/V1M
20/09/2009	Foulées du Lain	Gestel	56	12.6km	110/275	40%	01:07:21	00:05:21	Nature	50/V1M
06/09/2009	Foulées de la Pierre Fendue	Le Sourn	56	10km	45/63	71.43%	00:49:25 ^RP	00:04:57	Nature	16/V1M
15/08/2009	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	118/165	71.52%	03:26:30	00:06:15	Trail	55/V1M
09/08/2009	Foulées des Langoustines	Locmiquélic	56	13.5km	94/176	53.41%	01:06:04	00:04:54	Nature	39/V1M
01/06/2009	Foulées de Saint-Antoine	Hennebont	56	12km	58/103	56.31%	01:02:26	00:05:12	Route	18/V1M
30/05/2009	Foulées de Pont-Scorff	Pont-Scorff	56	10km	142/245	57.96%	00:52:01 ^RP	00:05:12	Route	56/V1M
19/04/2009	Marathon de Nantes	Nantes	44	42.195km	1118/1756	63.67%	03:49:06	00:05:26	Route	464/V1M
05/04/2009	Course Nature Ploemeur-Océan	Ploemeur	56	15km	195/377	51.72%	01:27:37	00:05:50	Nature	76/V1M
29/03/2009	Sentiers du Grand Brandifout	Bubry	56	17km	179/289	61.94%	01:29:50	00:05:17	Nature	82/V1M
08/03/2009	Tout Theix Court	Theix	56	15km	118/194	60.82%	01:13:15	00:04:53	Route Nature	96/SEM
01/03/2009	Les 30 d'Arradon	Arradon	56	30km	171/294	58.16%	02:29:51 ^RP	00:05:00	Trail	74/V1M
28/02/2009	Trail Triskel	Lorient	56	13km	185/237	78.06%	01:20:36	00:06:12	Nature	64/V1M
15/02/2009	Trail Saint-Maurice Laïta	Clohars-Carnoet	29	28.4km	105/132	79.55%	02:58:55	00:06:18	Trail	44/V1M
13/12/2008	Trail des Haras d'Hennebont	Hennebont	56	14km	122/255	47.84%	01:07:08	00:04:48	Nature	46/V1M
19/10/2008	Marathon de Vannes	Vannes	56	42.195km	944/1709	55.24%	03:55:55	00:05:35	Route Nature	414/V1M
05/10/2008	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	309/696	44.4%	01:42:51	00:04:52	Route	/VEM
21/09/2008	Foulées du Lain	Gestel	56	12.5km	174/434	40.09%	01:03:34	00:05:05	Route Nature	59/V1M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1813/4217	42.99%	01:48:59	00:05:10	Route	687/V1M
13/07/2008	15KM de Lanester	Lanester	56	15km	288/528	54.55%	01:10:48	00:04:43	Route	112/V1M
03/02/2008	Course Nature de Kernantec	Baud	56	13km	104/139	74.82%	01:14:53	00:05:46	Nature	/
21/10/2007	Marathon de Vannes	Vannes	56	42.195km	902/1806	49.94%	03:45:23	00:05:20	Trail	422/V1M
07/10/2007	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	392/819	47.86%	01:44:01	00:04:56	Route	173/V1M
16/09/2007	Course Nature de Gestel	Gestel	56	12.5km	122/401	30.42%	00:58:36	00:04:41	Nature	55/V1M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1151/4374	26.31%	01:42:44	00:04:52	Route	425/V1M
20/05/2007	Trail de Riantec	Riantec	56	22km	121/237	51.05%	01:40:10	00:04:33	Nature	60/V1M
09/04/2007	Foulées de Penquesten	Inzinzac-Lochrist	56	12km	206/230	89.57%	01:10:04	00:05:50	Nature	77/V1M
17/03/2007	Foulées Caudannaises	Caudan	56	12.8km	107/154	69.48%	01:01:50	00:04:50	Nature	53/V1M
11/03/2007	Trail Maryse le Gallo	Camors	56	15km	160/286	55.94%	01:16:36	00:05:06	Nature	77/V1M
11/02/2007	Trail Triskel	Lorient	56	15km	107/164	65.24%	01:23:06	00:05:32	Nature	39/V1M
12/11/2006	Trail des Haras d'Hennebont	Hennebont	56	14km	125/216	57.87%	01:04:27	00:04:36	Nature	58/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1700/3684	46.15%	01:45:10	00:04:59	Route	636/V1M
15/10/2006	Marathon de Vannes	Vannes	56	42.195km	795/1560	50.96%	03:48:32	00:05:25	Route Nature	376/V1M
01/10/2006	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	330/749	44.06%	01:39:36	00:04:43	Route	141/V1M
24/09/2006	Foulées de Kérozer	Saint-Avé	56	12km	156/290	53.79%	00:56:19	00:04:42	Nature	72/V1M
17/09/2006	Foulées du Lain	Gestel	56	12.6km	154/371	41.51%	00:59:10	00:04:42	Nature	65/V1M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1318/4578	28.79%	01:47:08	00:05:05	Route	509/V1M
21/05/2006	Trail de Riantec	Riantec	56	22km	160/320	50%	01:49:48	00:04:59	Nature	61/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	1172/4108	28.53%	01:36:40 ^RP	00:04:35	Route	452/V1M
16/10/2005	Marathon de Vannes	Vannes	56	42.195km	971/1680	57.8%	03:52:44	00:05:31	Route Nature	455/V1M
02/10/2005	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	339/752	45.08%	01:39:06	00:04:42	Route	/V1M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1460/4795	30.45%	01:41:44	00:04:49	Route	579/V1M
21/08/2005	Trail des Crêtes des Montagnes Noires	Gourin	56	31km	145/234	61.97%	02:58:09	00:05:45	Trail	51/V1M
09/07/2005	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	150/329	45.59%	01:43:35	00:04:55	Route	64/V1M
22/05/2005	Trail de Riantec	Riantec	56	22km	139/256	54.3%	01:47:12	00:04:52	Route Nature	66/V1M
24/04/2005	Gâvres-Port-Louis	Port-Louis	56	21.1km	427/787	54.26%	01:44:02	00:04:56	Route	198/V1M
03/04/2005	Semi-Marathon Guidel-Ploemeur	Guidel	56	21.1km	289/583	49.57%	01:40:59	00:04:47	Route	121/V1M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1440/4228	34.06%	01:38:51 ^RP	00:04:41	Route	1078/SEM
17/10/2004	Marathon de Vannes	Vannes	56	42.195km	664/1351	49.15%	03:42:45 ^RP	00:05:17	Route Nature	/V1M
03/10/2004	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	384/871	44.09%	01:39:12 ^RP	00:04:42	Route	/VEM
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1482/5055	29.32%	01:39:35 ^RP	00:04:43	Route	575/V1M
04/04/2004	Semi-Marathon Guidel-Ploemeur	Guidel	56	21.1km	383/559	68.52%	01:47:26	00:05:05	Route	153/V1M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	1981/4048	48.94%	01:43:34 ^RP	00:04:55	Route	765/V1M
14/09/2003	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1619/4680	34.59%	01:45:11 ^RP	00:04:59	Route	602/V1M
26/06/1999	15Km Colpo-Locminé	Colpo	56	15km	373/489	76.28%	01:06:45 ^RP	00:04:27	Route	206/SEM
08/09/1996	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3062/4725	64.8%	01:48:45 ^RP	00:05:09	Route	1782/SEM

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