KARIM GANAI Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

ID: 1946

GANAI
KARIM
CTS ST THONAN - M2M

172 COURSES
(11.4%)

1 TRIATHLONS

00:37:07
(vma 17.94)

01:23:02
(vma 17.95)

03:03:57
(vma 17.18)

Plus
Longue

42.195km
Paris
12/04/2015

Cumul

2139km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
21/10/2019	Challenge de l'Elorn 2019	Finistère	29	0	34/273	12.45%	150 points		Challenge	16/V1M
21/10/2018	Challenge de l'Elorn 2018	Finistère	29	0	22/180	12.22%	223 points		Challenge	9/V1M
20/10/2016	Challenge de l'Elorn 2016	Finistère	29	0	29/278	10.43%			Challenge	11/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/10/2018	Marathon de vannes - Relais Entreprises (9+10+12+11Km) - 02:39:03	Vannes	56	11km	1/154	0.65%	00:40:04	00:03:39	Relais	1/M+M
20/10/2019	Marathon de Vannes Relais Entreprises (9+10+12+11km) - 02:39:21	Vannes	56	10km	1/220	0.45%	00:39:33	00:03:57	Relais	1/M+M
17/10/2021	Marathon de Vannes Relais Entreprises - (9+10+12+11km) - 02:42:14	Vannes	56	12km	2/160	1.25%	00:42:55	00:03:35	Relais	2/M+M
03/05/2015	Foulées An Aberiou	Lannilis	29	7km	5/71	7.04%	00:26:49	00:03:50	Nature	1/V1M
05/05/2013	Foulées An Aberiou	Lannilis	29	7km	6/61	9.84%			Nature	4/SEM
08/09/2018	Foulées du Kernic	Plouescat	29	5km	8/59	13.56%	00:19:38	00:03:56	Route	1/V1M
05/12/2010	Foulées An Aberiou	Lannilis	29	15km	9/112	8.04%	00:59:08 ^RP	00:03:57	Nature	5/SEM
19/06/2016	Foulées de Trémaouézan	Trémaouézan	29	7km	9/72	12.5%	00:27:01	00:03:52	Nature	1/V1M
16/10/2016	Marathon de Vannes - Relais Entreprises (9+10+12+11Km) - 03:17:05	Vannes	56	10km	9/76	11.84%	00:51:07	00:05:07	Relais	/
08/05/2016	La Plougastell	Plougastel-Daoulas	29	8.5km	10/253	3.95%	00:32:37	00:03:50	Nature	3/V1M
18/06/2017	Foulées de Trémaouézan	Trémaouézan	29	7km	11/64	17.19%	00:28:04	00:04:01	Route	4/V1M
02/09/2012	Boucles de Saint-Thonan	Saint-Thonan	29	7.5km	12/103	11.65%	00:28:05	00:03:45	Route	5/SEM
24/04/2016	Trail du Douvez	Guipavas	29	11km	12/203	5.91%	00:48:51	00:04:26	Nature	4/V1M
10/04/2011	Foulée Verte	Ploudaniel	29	7.35km	13/109	11.93%	00:29:36	00:04:02	Route Nature	7/SEM
04/05/2014	Foulées An Aberiou	Lannilis	29	7km	14/67	20.9%	00:26:36	00:03:48	Nature	3/V1M
31/03/2019	Brest Urban Trail	Brest	29	8km	14/706	1.98%	00:37:23	00:04:40	Route	3/V1M
19/04/2009	Ronde du Pays Pagan	Kerlouan	29	8km	15/76	19.74%	00:34:33	00:04:19	Route	8/SEM
06/09/2009	Boucles de Saint-Thonan	Saint-Thonan	29	7.5km	15/106	14.15%	00:29:14	00:03:54	Route	9/SEM
18/04/2010	Ronde du Pays Pagan	Kerlouan	29	7.5km	16/95	16.84%	00:28:23	00:03:47	Route	11/SEM
24/04/2011	Foulées Landernéennes	Landerneau	29	7km	16/81	19.75%	00:28:09	00:04:01	Nature	7/SEM
04/12/2011	Foulées An Aberiou	Lannilis	29	15km	16/119	13.45%	01:01:14	00:04:05	Nature	11/SEM
23/06/2013	La Littorale	Plougonvelin	29	9.5km	16/234	6.84%	00:40:16	00:04:14	Nature	8/SEM
02/06/2019	La Littorale	Plougonvelin	29	10km	16/364	4.4%	00:43:33	00:04:21	Nature	4/V1M
05/09/2010	Boucles de Saint Thonan	Saint-Thonan	29	7.5km	17/111	15.32%	00:28:23	00:03:47	Route Nature	7/SEM
04/09/2011	Boucles de Saint-Thonan	Saint-Thonan	29	7.9km	17/115	14.78%	00:28:42	00:03:38	Route	10/SEM
02/04/2017	Foulées Verte	Ploudaniel	29	6km	17/114	14.91%	00:24:00	00:04:00	Nature	4/V1M
11/11/2015	Semi-Marathon de Plouguin	Plouguin	29	21.1km	18/211	8.53%	01:28:25	00:04:11	Route	6/V1M
09/06/2019	Foulées Loperhetoises	Loperhet	29	12km	18/280	6.43%	00:48:34	00:04:03	Route	10/V1M
14/06/2009	Foulées Loperhétoises	Loperhet	29	6km	19/99	19.19%	00:23:45	00:03:58	Route Nature	12/SEM
11/06/2017	La Littorale	Plougonvelin	29	10km	19/392	4.85%	00:42:49	00:04:17	Nature	9/V1M
26/04/2009	Foulées Landernéennes	Landerneau	29	6.6km	20/99	20.2%	00:24:38	00:03:44	Route	8/SEM
01/05/2010	Courses Vertes de Coatelan	Plougonven	29	7.5km	20/107	18.69%	00:27:51	00:03:43	Nature	12/SEM
11/11/2010	Semi de Plouguin - Le 11KM	Plouguin	29	11.2km	20/223	8.97%	00:45:07	00:04:02	Route	12/SEM
12/06/2011	Foulées Loperhetoises	Loperhet	29	14.8km	20/194	10.31%	00:59:15	00:04:00	Route Nature	14/SEM
01/09/2013	Boucles de Saint-Thonan	Saint-Thonan	29	10km	20/210	9.52%	00:37:33	00:03:45	Route	13/SEM
12/06/2016	Foulées Loperhétoises	Loperhet	29	14.8km	20/254	7.87%	00:59:26	00:04:01	Route Nature	6/V1M
19/06/2010	Ronde des Fougères	Pleyber-Christ	29	7.5km	21/307	6.84%	00:28:45	00:03:50	Route	10/SEM
10/06/2012	Foulées Loperhetoises	Loperhet	29	14.8km	21/252	8.33%	00:59:29	00:04:01	Route Nature	9/SEM
30/06/2012	Course des Moulins	Plabennec	29	15km	21/257	8.17%	00:59:55	00:04:00	Route Nature	10/SEM
06/10/2012	Toul An Dour	Guipronvel	29	8km	21/121	17.36%	00:36:17	00:04:32	Nature	17/SEM
14/07/2013	La Saint-Martinoise	Saint-Martin-des-Champs	29	15km	21/299	7.02%	01:02:43	00:04:11	Route	10/SEM
15/09/2019	Circuits du Haut-Léon	Santec	29	15km	21/175	12%	01:02:28	00:04:10	Route	10/V1M
23/05/2009	Les 5KM du Technopôle	Plouzané	29	5km	22/95	23.16%	00:22:18	00:04:28	Route	10/SEM
16/09/2012	Semi du Haut Léon	Saint-Pol-de-Léon	29	21.1km	22/214	10.28%	01:26:56	00:04:07	Route	9/SEM
09/06/2013	Foulées Loperhetoises	Loperhet	29	14.8km	22/289	7.61%	00:58:03	00:03:55	Route Nature	11/SEM
28/02/2010	Courses du Lac	Bourg-Blanc	29	7.5km	23/137	16.79%	00:29:26	00:03:55	Route	16/SEM
02/07/2011	Course des Moulins	Plabennec	29	15km	23/254	9.06%	01:00:51	00:04:03	Route	12/SEM
04/09/2016	Boucles de Saint-Thonan	Saint-Thonan	29	10km	23/370	6.22%	00:37:58	00:03:48	Route	11/V1M
18/09/2016	Haut-Léon Saint-Pol	Saint-Pol-de-Léon	29	14.9km	23/275	8.36%	00:58:16	00:03:55	Route	9/V1M
17/06/2018	La Leclerc Gouesnou	Brest	29	5km	23/196	11.73%	00:18:57	00:03:47	Route	5/V1M
01/05/2009	Courses de Coatélan	Coatélan	29	7.5km	24/127	18.9%	00:27:57	00:03:44	Route	12/SEM
29/04/2012	Foulées Landernéennes	Landerneau	29	15km	24/216	11.11%	01:01:09	00:04:05	Route	13/SEM
02/02/2014	Foulées de Saint-Divy	Saint-Divy	29	14.9km	24/477	5.03%	00:57:49	00:03:53	Route	9/V1M
14/07/2014	La Saint Martinoise	Saint-Martin-des-Champs	29	14.5km	24/328	7.32%	01:01:26	00:04:14	Route	8/V1M
18/03/2018	Tour de Guip'	Guipavas	29	15.2km	24/310	7.74%	01:02:12	00:04:06	Route	8/V1M
02/06/2013	15KM de Lesneven	Lesneven	29	15km	25/401	6.23%	00:57:45 ^RP	00:03:51	Route	11/SEM
19/05/2013	Le 15 de Plabennec	Plabennec	29	15km	26/341	7.62%	00:59:13	00:03:57	Route Nature	10/SEM
27/09/2014	10KM de Plouzané	Plouzané	29	10km	26/312	8.33%	00:38:17	00:03:50	Route	10/V1M
04/03/2018	Foulées des 2 Rives	Le relecq-Kerhuon	29	14km	26/356	7.3%	00:56:08	00:04:01	Route	9/V1M
07/02/2010	La Kerhorre	Le Relecq-Kerhuon	29	6.3km	27/159	16.98%	00:23:20	00:03:42	Route	17/SEM
11/04/2010	Foulées vertes	Ploudaniel	29	7km	27/479	5.64%	00:30:30	00:04:21	Nature	13/SEM
27/02/2011	Courses du Lac	Bourg-Blanc	29	7.5km	27/158	17.09%	00:28:22	00:03:47	Route	18/SEM
20/09/2015	Semi du Haut Léon	Saint-Pol-de-Leon	29	21.1km	27/288	9.38%	01:24:20	00:04:00	Route	13/V1M
17/04/2016	Courses du Pays Pagan	Plouneour-Trez	29	20km	27/392	6.89%	01:22:10 ^RP	00:04:06	Route	8/V1M
14/07/2018	La Saint-Martinoise	Saint-Martin-Des-Champs	29	14.9km	27/188	14.36%	01:06:21	00:04:27	Route	10/V1M
16/10/2022	Relais Entreprise ( 9+10+12+11km) - 03:27:18	Vannes	56	11km	27/234	11.54%	00:45:57	00:04:11	Relais	9/M+F
15/05/2010	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	8.5km	28/325	8.62%	00:34:05	00:04:01	Route	20/SEM
21/10/2012	Foulées Folgoatiennes	Le Folgoët	29	15km	28/345	8.12%	00:58:40 ^RP	00:03:55	Route	15/SEM
17/02/2013	Foulées Landernéennes	Landerneau	29	14km	28/464	6.03%	00:57:05	00:04:05	Route	15/SEM
22/02/2009	Courses du Lac	Bourg-Blanc	29	7.5km	29/140	20.71%	00:29:57	00:04:00	Route	15/SEM
12/04/2009	Foulées Vertes	Ploudaniel	29	7.7km	29/151	19.21%	00:31:35	00:04:06	Nature	15/SEM
04/07/2009	Course des Moulins	Plabennec	29	7km	29/215	13.49%	00:29:33	00:04:13	Nature	13/SEM
03/07/2010	Courses des Moulins	Plabennec	29	15km	29/316	9.18%	01:00:24	00:04:02	Nature	16/SEM
15/05/2011	Course du Pont	Plougastel-Daoulas	29	8.5km	29/341	8.5%	00:34:16	00:04:02	Route	14/SEM
05/02/2012	Foulées de Saint-Divy	Saint-Divy	29	15km	29/338	8.58%	01:00:12	00:04:01	Route	15/SEM
05/06/2016	10KM de Lesneven	Lesneven	29	10km	29/345	8.41%	00:38:45	00:03:53	Route	12/V1M
23/09/2017	10Km de Plouzané	Plouzané	29	10km	29/354	8.19%	00:38:49	00:03:53	Route	9/V1M
14/07/2019	La Saint-Martinoise	Saint-Martin-des-Champs	29	14.9km	29/216	13.43%	01:03:01	00:04:14	Route	9/V1M
04/09/2022	Boucles de Saint-Thonan	Saint-Thonan	29	5km	29/122	23.77%	00:19:59	00:04:00	Route	5/M2M
03/02/2013	Foulées de Saint-Divy	Saint-Divy	29	15km	30/456	6.58%	00:58:54	00:03:56	Route	14/SEM
16/02/2014	Foulées Landernéennes	Landerneau	29	15km	30/599	5.01%	00:57:00 ^RP	00:03:48	Route	8/V1M
07/09/2014	Boucles de Saint-Thonan	Saint-Thonan	29	10km	30/493	6.09%	00:37:59	00:03:48	Route	15/V1M
06/09/2015	Boucles de Saint-Thonan	Saint-Thonan	29	10km	30/451	6.65%	00:37:43	00:03:46	Route	11/V1M
13/03/2016	Tour de Guip'	Guipavas	29	15km	30/437	6.86%	00:59:12	00:03:57	Route	11/V1M
03/06/2018	10Km de Lesneven	Lesneven	29	10km	30/306	9.8%	00:39:38	00:03:58	Route	12/V1M
01/02/2009	La kerhorre	Le Relecq-Kerhuon	29	7.5km	31/146	21.23%	00:28:34	00:03:49	Route	18/SEM
16/05/2009	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	7km	31/342	9.06%	00:33:52	00:04:50	Route	19/SEM
02/03/2014	Entre Terre et Mer	Le Relecq-Kerhuon	29	11km	31/546	5.68%	00:42:10	00:03:50	Nature	9/V1M
18/06/2011	La Ronde des Fougères	Pleyber-Christ	29	7km	32/257	12.45%	00:29:20	00:04:11	Route	22/SEM
19/10/2014	Foulées Folgoatiennes	Le Folgoet	29	15km	32/361	8.86%	00:58:58	00:03:56	Route	13/V1M
01/02/2015	Foulées de Saint-Divy	Saint-Divy	29	14.9km	33/497	6.64%	00:59:40	00:04:00	Route	12/V1M
17/05/2015	Course du train-Patates	Plabennec	29	19km	33/515	6.41%	01:15:51	00:04:00	Route Nature	15/V1M
23/01/2011	Foulées de la Baie de Guissény	Guissény	29	10.1km	34/955	3.56%	00:39:36	00:03:55	Route	16/SEM
15/02/2015	Foulées Landernéennes	Landerneau	29	14.5km	34/520	6.54%	00:58:04	00:04:00	Route	16/V1M
18/02/2018	Foulées Landernéennes	Landerneau	29	15km	34/459	7.41%	00:59:56	00:04:00	Route	14/V1M
02/09/2018	Boucles de Saint-Thonan	Saint-Thonan	29	10km	34/358	9.5%	00:39:17	00:03:56	Route	19/V1M
24/07/2011	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	35/718	4.87%	00:39:33	00:03:57	Route Nature	20/SEM
18/09/2011	Semi du Haut Léon	Saint-Pol-de-Léon	29	21.1km	35/237	14.77%	01:30:28	00:04:17	Route	19/SEM
11/11/2011	Semi de plouguin - 11km	Plouguin	29	11.2km	35/350	10%	00:44:00	00:03:56	Route	14/SEM
28/09/2013	10KM de Plouzané	Plouzané	29	10km	35/342	10.23%			Route	18/SEM
03/09/2023	Les Boucles de Saint-Thonan	Saint-Thonan	29	5km	35/188	18.62%	00:19:29	00:03:54	Route	1/M3M
11/11/2009	Courses de Plouguin	Plouguin	29	11.2km	36/343	10.5%			Route	20/SEM
14/07/2010	La Saint-Martinoise	Saint-Martin-des-Champs	29	15km	37/318	11.64%	01:01:01	00:04:04	Route	20/SEM
18/03/2012	Tour de Guip'	Guipavas	29	15km	37/501	7.39%	00:58:54	00:03:56	Route	25/SEM
17/03/2013	Tour de Guip'	Guipavas	29	15km	37/488	7.58%	01:02:04	00:04:08	Route	18/SEM
21/04/2013	Semi-Marathon du Pays Pagan	Plounéour-Trez	29	21.1km	37/391	9.46%	01:26:10	00:04:05	Route	14/SEM
16/03/2014	Tour de Guip'	Guipavas	29	15.2km	37/569	6.5%	00:59:50	00:03:56	Route	13/V1M
15/02/2009	Foulées de Saint-Divy	Saint-Divy	29	6.3km	38/128	29.69%	00:25:05	00:03:59	Route	18/SEM
10/06/2018	La Littorale	Plougonvelin	29	10km	38/376	10.11%	00:47:08	00:04:43	Nature	10/V1M
25/04/2010	Foulées Landernéennes	Landerneau	29	15km	39/353	11.05%	00:59:15 ^RP	00:03:57	Route	17/SEM
17/04/2011	Ronde du Pays Pagan	Kerlouan	29	21.1km	39/409	9.54%	01:26:31	00:04:06	Route	16/SEM
11/05/2013	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	39/325	12%	00:37:16 ^RP	00:03:44	Route	20/SEM
01/09/2019	Les Boucles de Saint-Thonan	Saint-Thonan	29	10km	39/343	11.37%	00:38:39	00:03:52	Route	16/V1M
24/01/2010	Foulées de la Baie de Guissény	Guissény	29	10.1km	40/937	4.27%	00:39:53	00:03:57	Route	15/SEM
20/10/2013	Foulées Folgoatiennes	Le Folgoët	29	15km	40/409	9.78%	00:58:42	00:03:55	Route	16/SEM
01/09/2024	Les Boucles de Saint-Thonan	Saint-Thonan	29	5km	40/188	21.28%	00:20:15	00:04:03	Route	3/M3M
04/03/2012	Entre Terre et Mer	Le Relecq-Kerhuon	29	15km	41/401	10.22%	01:03:48	00:04:15	Nature	29/SEM
03/06/2012	15KM de Lesneven	Lesneven	29	15km	41/343	11.95%	00:59:23	00:03:58	Route	22/SEM
15/03/2015	Tour de Guip	Guipavas	29	15.6km	41/581	7.06%	01:03:15	00:04:03	Route	19/V1M
07/09/2008	Les Boucles de Saint-Thonan	Saint-Thonan	29	7.5km	42/119	35.29%	00:30:28	00:04:04	Route	26/SEM
20/02/2011	Foulées de Saint-Divy	Saint-Divy	29	15km	42/362	11.6%	01:00:22	00:04:01	Route	19/SEM
13/03/2011	Tour de Guip	Guipavas	29	15km	42/445	9.44%	01:01:20	00:04:05	Route	21/SEM
05/02/2017	Foulées de Saint-Divy	Saint-Divy	29	15km	43/425	10.12%	01:00:33	00:04:02	Route	15/V1M
12/05/2019	La Plougastell	Plougastel-Daoulas	29	14km	43/559	7.69%	00:58:09	00:04:09	Nature	16/V1M
08/05/2009	5KM de Bohars	Bohars	29	5km	44/222	19.82%	00:18:52 ^RP	00:03:46	Route	24/SEM
14/07/2009	La Saint-Martinoise	Saint-Martin-des-Champs	29	15km	44/306	14.38%	01:01:46	00:04:07	Route	23/SEM
06/03/2016	Foulées des 2 Rives	Le Relecq-Kerhuon	29	12km	44/573	7.68%	00:55:40	00:04:38	Route	16/V1M
05/06/2011	15KM de Lesneven	Lesneven	29	15km	45/362	12.43%	00:58:53 ^RP	00:03:56	Route	18/SEM
29/09/2012	10KM de Plouzané	Plouzané	29	10km	46/315	14.6%	00:37:47 ^RP	00:03:47	Route	26/SEM
01/03/2015	Entre Terre et Mer	Le Relecq-Kerhuon	29	12km	46/738	6.23%	00:49:37	00:04:08	Nature	17/V1M
04/06/2017	10KM de Lesneven	Lesneven	29	10km	47/340	13.82%	00:39:39	00:03:58	Route	14/V1M
23/12/2017	Corrida de Plouarzel	Plouarzel	29	10km	47/207	22.71%	00:39:15	00:03:56	Route	18/V1M
04/02/2018	Foulées de Saint-Divy	Saint-Divy	29	15km	47/453	10.38%	01:00:19	00:04:01	Route	22/V1M
26/07/2009	Les Sentiers du Phare	Plouguerneau	29	15.1km	48/488	9.84%	01:02:11	00:04:07	Nature	20/SEM
07/03/2010	Entre terre et Mer	Le Relecq-Kerhuon	29	15km	49/432	11.34%	01:00:52	00:04:03	Nature	29/SEM
01/06/2014	10KM de Lesneven	Lesneven	29	10km	49/437	11.21%	00:38:34	00:03:51	Route	24/V1M
14/07/2015	La Saint-Martinoise	Saint-Martin-des-Champs	29	14.9km	49/306	16.01%	01:02:53	00:04:13	Route	16/V1M
31/01/2016	Foulées de Saint-Divy	Saint-Divy	29	15km	49/548	8.94%	00:58:23	00:03:54	Route	16/V1M
01/10/2023	Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 03:19:32	Vannes	56	9.7km	49/314	15.61%		00:00:00	Relais	20/M+F
03/03/2019	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13km	51/450	11.33%	00:54:42	00:04:12	Route	19/V1M
18/05/2014	Course du Train-Patates	Plabennec	29	18km	52/544	9.56%	01:17:36	00:04:19	Route	18/V1M
21/02/2016	Foulées Landernéennes	Landerneau	29	14.5km	52/602	8.64%	00:58:44	00:04:03	Nature	20/V1M
05/03/2017	Foulées des 2 Rives	Le Relecq-Kerhuon	29	14km	53/425	12.47%	00:56:39	00:04:03	Route	21/V1M
08/05/2011	10KM de Bohars	Bohars	29	10km	55/402	13.68%	00:39:29	00:03:57	Route	31/SEM
13/05/2017	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	58/300	19.33%	00:39:24	00:03:56	Route	14/V1M
06/06/2010	15KM de Lesneven	Lesneven	29	15km	59/473	12.47%	00:59:10 ^RP	00:03:57	Route	26/SEM
29/03/2009	La Renardière	Guilers	29	14.5km	62/295	21.02%	00:56:24	00:03:53	Nature	34/SEM
17/02/2019	Foulées Landernéennes	Landerneau	29	15.3km	62/443	14%	01:02:17	00:04:04	Route	26/V1M
11/11/2008	Semi de Plouguin - le 11km	Plouguin	29	11.2km	64/364	17.58%		00:00:00	Route	32/SEM
29/01/2023	Foulées de Saint-Divy	Saint-Divy	29	15km	68/311	21.86%	01:03:25	00:04:14	Route	8/M2M
08/10/2017	Brest Court	Brest	29	10km	74/898	8.24%	00:38:34	00:03:51	Route	20/V1M
08/05/2010	10KM de Bohars	Bohars	29	10km	75/497	15.09%	00:38:53 ^RP	00:03:53	Route	36/SEM
06/03/2016	Foulées des 2 Rives	Le Relecq-Kerhuon	29	5km	75/120	62.5%	00:24:50	00:04:58	Route	21/V1M
10/10/2010	Brest Court	Brest	29	10km	77/1008	7.64%	00:38:11 ^RP	00:03:49	Route	46/SEM
14/03/2010	Tour de Guip'	Guipavas	29	14.9km	84/522	16.09%	01:02:36	00:04:12	Route	46/SEM
09/10/2011	Brest Court	Brest	29	10km	95/948	10.02%	00:38:14	00:03:49	Route	61/SEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	101/2478	4.08%	01:23:43	00:03:58	Route	38/V1M
08/03/2009	La Ronde des Ponts	Landerneau	29	15km	102/533	19.14%	01:00:52 ^RP	00:04:03	Route	44/SEM
14/10/2018	Brest Court	Brest	29	10km	102/751	13.58%	00:38:34	00:03:51	Route	20/V1M
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	105/2607	4.03%	01:23:02 ^RP	00:03:56	Route	45/V1M
04/10/2009	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	121/736	16.44%	01:28:56 ^RP	00:04:13	Route	46/SEM
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	136/3159	4.31%	01:24:28 ^RP	00:04:00	Route	75/SEM
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	186/2327	7.99%	01:26:15	00:04:05	Route	58/V1M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	204/2902	7.03%	01:27:41	00:04:09	Route	98/SEM
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	211/1981	10.65%	01:23:40	00:03:58	Route	77/V1M
10/10/2021	Tout Rennes Court	Rennes	35	10km	257/3116	8.25%	00:39:42	00:03:58	Route	24/M2M
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	339/3508	9.66%	00:37:07 ^RP	00:03:43	Route	52/V1M
04/11/2018	Taulé-Morlaix	Morlaix	29	10km	371/2846	13.04%	00:37:47	00:03:47	Route	62/V1M
08/10/2023	Tout Rennes Court - les 10Km CMB	Rennes	35	10km	427/5895	7.24%	00:41:06	00:04:07	Route	16/M3M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	450/3206	14.04%	01:25:32 ^RP	00:04:03	Route	190/SEM
15/04/2012	Marathon de Paris	Paris	75	42.195km	1375/32687	4.21%	03:05:34 ^RP	00:04:24	Route	686/SEM
12/04/2015	Schneider Electric Marathon de Paris	Paris	75	42.195km	1431/40172	3.56%	03:03:57 ^RP	00:04:22	Route	/

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