Marylène GIFFON Palmarès personnalisé de toutes vos courses à pied effectuées
19392
Courses
à Pied
1270
Triathlons




   
ID: 709467
GIFFON Marylène
LAILLE - M5F

33
COURSES
(79.5%)
(60.09%)
+ DE STATS + DE RECORDS





Plus
Longue
56.000km
Vannes
28/06/2014
Cumul
509km
10 KM
00:53:22
(vma 12.50)
SEMI
02:00:35
(vma 12.35)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/01/2024Les Métropolitaines - La GrégorienneSaint-Grégoire357.5km433/1258
(429/1250)		34.42
(34.32)		00:44:0400:05:53Route16/M5F
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08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km4280/5895
(1247/2383)		72.6
(52.33)		01:01:5000:06:11Route24/M5F
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22/01/2023La GrégorienneSaint-Grégoire357.594km384/853
(381/849)		45.02
(44.88)		00:43:5700:05:47Route15/M5F
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19/01/2020La GrégorienneSaint-Grégoire357.5km1003/1434
(997/1427)		69.94
(69.87)		00:47:2300:06:19Route27/M5F
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20/01/2019Les Métropolitaines - La GrégorienneSaint-Grégoire357.594km613/1551
(610/1546)		39.52
(39.46)		00:42:1600:05:34Route114/V2F
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16/12/2018La Guignennaise NatureGuignen3514km384/425
(67/91)		90.35
(73.63)		01:27:5500:06:17Nature20/V2F
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29/04/2018Acigné au FémininAcigné3510km202/336
(198/331)		60.12
(59.82)		00:58:1400:05:49Route43/V2F
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22/04/2018Rennes Urban TrailRennes3524km1780/1876
(271/308)		94.88
(87.99)		03:09:5500:07:55Route44/V2F
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30/09/2017La Belle d'OrgèresOrgères3513km259/296
(46/73)		87.5
(63.01)		01:39:5100:07:41Nature10/V2F
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01/07/2017L'Ultra Marin - La Ronde des DouaniersVannes5636km831/1377
(241/528)		60.35
(45.64)		04:08:1800:06:54Trail47/V2F
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13/05/2017Tour de l'Île d'ArzÎle d'Arz5610km338/496
(91/195)		68.15
(46.67)		01:00:0900:06:01Nature21/V2F
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02/04/2017Rennes urban TrailRennes3514km977/1249
(282/454)		78.22
(62.11)		01:41:2900:07:15Route31/V2F
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07/01/2017La Folle NeteïHillion2218km400/412
(75/79)		97.09
(94.94)		02:26:4100:08:09Nature Nocturne9/V2F
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10/06/2016Elle & LuiRennes359.9km71/149
(71/149)		47.65
(47.65)		00:56:0400:05:40Duo/
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05/06/2016Trail du BoëlGuichen3514km491/600
(79/142)		81.83
(55.63)		01:36:0900:06:52Nature19/V2F
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14/05/2016Tour de l'Île d'ArzÎle d'Arz5610km351/544
(97/231)		64.52
(41.99)		00:58:5000:05:53Nature22/V2F
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09/01/2016Le Folle NéteïHillion229km395/525
(155/250)		75.24
(62)		01:23:2300:09:16Nature Nocturne19/V2F
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28/06/2014L'Ultra Marin Le TrailVannes5656km1155/1318
(234/308)		87.63
(75.97)		08:53:04 RP00:09:31Trail45/V2F
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15/03/2014Trail de la Belle EtoileSaint-Senoux3511.5km205/256
(63/96)		80.08
(65.62)		01:16:3300:06:39Nature18/V2F
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29/06/2013L'Ultra Marin Le TrailVannes5656km847/1041
(143/245)		81.36
(58.37)		09:00:35 RP00:09:39Trail27/V2F
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10/06/2012Trail du BoëlGuichen3514km416/438
(81/96)		94.98
(84.38)		01:39:5400:07:08Nature15/V2F
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16/01/2011La GrégorienneSaint-Grégoire357km2046/834
(833/834)		245.32
(99.88)		01:03:1900:09:03Route167/V2F
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21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km2091/2666
(267/516)		78.43
(51.74)		02:03:0000:05:50Route114/V1F
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12/10/2008Tout Rennes Court - 10KM CMBRennes3510km2915/4182
(515/1301)		69.7
(39.58)		00:58:5900:05:54Route180/V1F
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16/01/2005La Route du PlaisirSaint-Grégoire3510km1324/1647
(170/371)		80.39
(45.82)		00:53:22 RP00:05:20Route101/V1F
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25/04/2004Acigné au FémininAcigné3510km287/541
(287/541)		53.05
(53.05)		00:58:1500:05:49Route127/V1F
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12/10/2003Tout Rennes CourtRennes3521.1km2999/3458
(201/342)		86.73
(58.77)		02:00:5900:05:44Route84/V1F
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30/03/2003Semi de LiffréLiffré3521.1km959/1020
(108/136)		94.02
(79.41)		02:00:35 RP00:05:43Route57/V1F
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19/01/2003La Route du PlaisirSaint-Grégoire3510.1km1192/1372
(156/257)		86.88
(60.7)		00:55:3800:05:30Route83/V1F
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17/11/2002Foulées de la Saint-MartinBain-de-Bretagne3511.5km210/230
(20/31)		91.3
(64.52)		01:04:4200:05:38Route7/V1F
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23/06/2002Bol d'Air à LailléLaillé357.5km60/78
(13/27)		76.92
(48.15)		00:42:5400:05:43Route/V1F
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27/04/2002Acigné au FémininAcigné3510km264/480
(264/479)		55
(55.11)		00:54:47 RP00:05:29Route/V1F
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13/01/2002La Route du PlaisirSaint-Grégoire359.9km1102/116994.27%00:57:5500:05:51Route/
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