Sebastien GUENEGOU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 15726

GUENEGOU Sebastien

68
COURSES
(30.57%)

+ DE STATS

+ DE RECORDS

Plus
Longue

33.000km
Erquy
02/05/2015

Cumul

925km

10 KM

00:38:22
(vma 17.39)

SEMI

01:29:17
(vma 16.67)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

09/02/2020	Trail du Labyrinthe	Ploufragan	22	10km	206/425	48.47%	00:57:43	00:05:46	Nature	29/M1M
18/05/2019	Traversée de la Baie	Saint-Brieuc	22	14km	43/649	6.63%	01:06:04	00:04:43	Nature	14/V1M
12/05/2019	Trail des Kaos	Saint-Julien	22	13km	68/406	16.75%	01:14:00	00:05:42	Nature	17/V1M
22/04/2019	Foulées Noyalaises	Noyal	22	10km	80/140	57.14%	00:51:01	00:05:06	Route	17/V1M
11/11/2018	Trail de Plaintel	Plaintel	22	12km	230/488	47.13%	01:13:55	00:06:10	Nature	54/V1M
10/12/2017	10 Km de La Vallée du Goëlo	Ploufragan	22	10km	23/154	14.94%	00:43:38	00:04:22	Route	5/V1M
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	20km	43/142	30.28%	01:41:03	00:05:03	Nature	17/V1M
08/10/2017	Trail du Barrage	Ploufragan	22	11.6km	23/155	14.84%	00:55:17	00:04:46	Nature	8/V1M
11/11/2016	Trail de Plaintel	Plaintel	22	12km	72/518	13.9%	01:02:05	00:05:10	Nature	16/V1M
16/10/2016	Trail Le Foeil	Le Foeil	22	9km	50/177	28.25%	00:46:28	00:05:10	Nature	15/V1M
05/07/2015	Course de l'Ic et du Pont de Percée	Pordic	22	20km	41/168	24.4%	01:37:49 ^RP	00:04:53	Nature	20/SEM
16/05/2015	Trail and Zik	Lanvollon	22	15km	41/210	19.52%	01:08:38	00:04:35	Nature	21/SEM
02/05/2015	Landes et Bruyères	Erquy	22	33km	142/1006	14.12%	02:56:30	00:05:21	Trail	58/SEM
05/04/2015	Entre Dunes et Bouchots	Hillion	22	13km	36/366	9.84%	01:08:26	00:05:16	Nature	/VEM
08/03/2015	Semi D'Armor	Trégueux	22	21.1km	116/489	23.72%	01:29:17 ^RP	00:04:14	Route	55/SEM
22/02/2015	Courons Dans Le Bois De Pledran	Plédran	22	10km	44/464	9.48%	00:40:24	00:04:02	Nature	23/SEM
15/02/2015	Trail Glazig	Plourhan	22	25km	75/646	11.61%	02:21:36	00:05:40	Trail	39/SEM
30/11/2014	Trail de l' Vallée de l'Urne	Trégueux	22	11km	29/313	9.27%	00:48:17	00:04:23	Nature	16/SEM
16/11/2014	La Vallée du Goelo	Ploufragan	22	10km	49/192	25.52%	00:43:42	00:04:22	Nature	19/SEM
09/11/2014	Trail des Moulins	Ploeuc-sur-Lie	22	9km	18/156	11.54%	00:41:25	00:04:36	Nature	7/SEM
21/09/2014	Trail du Leff	Plélo	22	12km	36/455	7.91%	01:00:04	00:05:00	Nature	/
31/08/2014	Trail des Cerfs	Loudéac	22	12km	44/190	23.16%	00:56:30	00:04:43	Nature	23/SEM
06/07/2014	Course de l'Ic et du Pont de Percée	Pordic	22	21km	90/182	49.45%	01:52:56	00:05:23	Nature	46/SEM
25/05/2014	Traversée de la Baie	Saint-Brieuc	22	14km	144/670	21.49%	01:09:32	00:04:58	Nature	66/SEM
08/06/2013	Foulées de La Micheline	Saint-Barnabé	22	10km	36/165	21.82%	00:42:03	00:04:12	Route Nature	9/SEM
25/05/2013	Foulées Lamballaises	Lamballe	22	10km	44/374	11.76%	00:39:47	00:03:59	Route	24/SEM
14/04/2013	Fresnaye Trail	Matignon	22	14km	25/163	15.34%	01:18:19	00:05:36	Nature	15/SEM
10/03/2013	Semi d'Armor	Trégueux	22	21.1km	334/481	69.44%	01:48:32 ^RP	00:05:09	Route	120/SEM
24/02/2013	Courons Dans Le Bois	Plédran	22	10km	51/362	14.09%	00:40:39	00:04:04	Route Nature	22/SEM
02/12/2012	Ménestrail	Moncontour	22	24km	175/471	37.15%	02:37:44	00:06:34	Nature	85/SEM
25/11/2012	Trail de la Vallée de l'Urne	Trégueux	22	20km	54/161	33.54%	01:40:52	00:05:03	Nature	28/SEM
04/11/2012	Trail Court Des Moulins	Ploeuc-sur-lie	22	22km	49/105	46.67%	01:53:47	00:05:10	Nature	20/SEM
21/10/2012	Trail le Foeil	Quintin	22	24km	47/63	74.6%	02:30:56	00:06:17	Nature	21/SEM
21/10/2012	Trail LeFoeil	Le Foeil	22	24km	47/63	74.6%	02:30:56	00:06:17	Nature	21/SEM
13/03/2011	Semi d'Armor	Trégueux	22	21.1km	507/584	86.82%	01:58:33	00:05:37	Route	162/SEM
14/07/2010	Courir Sur La Digue	Pleneuf-Val-André	22	10km	57/338	16.86%	00:41:16	00:04:08	Route	32/SEM
04/07/2010	La Course de l'Ic	Pordic	22	14.9km	121/230	52.61%	01:21:31	00:05:28	Nature	38/SEM
08/05/2010	Foulées Trégueusiennes	Trégueux	22	10km	30/165	18.18%	00:38:22 ^RP	00:03:50	Route	15/SEM
27/03/2010	Trail de l'Hippodrome	Yffiniac	22	10km	16/91	17.58%	00:42:58	00:04:18	Nature	12/SEM
07/03/2010	Courons dans le Bois	Plédran	22	10km	41/453	9.05%	00:39:23	00:03:56	Nature	20/SEM
29/11/2009	Trail de la Vallée de l'Urne	Trégueux	22	20km	62/196	31.63%	01:40:40 ^RP	00:05:02	Nature	32/SEM
22/11/2009	10KM du Goëlo	Ploufragan	22	10km	30/137	21.9%	00:41:34	00:04:09	Route	17/SEM
11/11/2009	Trail de Plaintel	Plaintel	22	12km	52/445	11.69%	00:55:31	00:04:38	Nature	31/SEM
03/10/2009	Foulées Nature Brandanaises	Saint-Brandan	22	15km	26/115	22.61%	01:08:30 ^RP	00:04:34	Nature	16/SEM
26/09/2009	Foulées Natures de Pommeret	Pommeret	22	10km	39/241	16.18%	00:40:33	00:04:03	Nature	19/SEM
19/09/2009	Défi du Jerzual	Dinan	22	11km	164/974	16.84%	00:46:00	00:04:11	Route	84/SEM
13/09/2009	Trail des 2 Rivières	Bégard	22	7km	26/121	21.49%	00:29:48	00:04:15	Nature	13/SEM
13/06/2009	Coridda de Langueux - 10KM Populaire	Langueux	22	10km	51/859	5.94%	00:38:56 ^RP	00:03:54	Route	24/SEM
06/06/2009	Foulées de la Micheline	Saint-Barnabé	22	9.9km	20/138	14.49%	00:38:51	00:03:55	Route	13/SEM
29/03/2009	Trail de l'Hippodrôme	Yffiniac	22	11.9km	25/133	18.8%	00:44:34	00:03:45	Nature	14/SEM
05/10/2008	Foulées Briochines	Saint-Brieuc	22	10km	50/128	39.06%	00:41:46 ^RP	00:04:11	Route	18/SEM
25/05/2008	Foulées Trégueusiennes	Trégueux	22	10km	120/273	43.96%	00:42:45 ^RP	00:04:16	Route	53/SEM
02/12/2007	Course Nature de Moncontour	Moncontour	22	13km	62/177	35.03%	01:13:37	00:05:40	Nature	28/SEM
25/11/2007	Foulées du Goëlo	Ploufragan	22	9.9km	53/136	38.97%	00:44:28	00:04:29	Nature	/M
14/10/2007	Tout Rennes Court - Semi-Marathon	Rennes	35	21.1km	1919/3521	54.5%	01:48:56 ^RP	00:05:10	Route	720/SEM
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1951/4374	44.6%	01:49:56 ^RP	00:05:13	Route	793/SEM
25/08/2007	Courir à Binic	Binic	22	8km	38/203	18.72%	00:35:15	00:04:24	Nature	23/SEM
15/08/2007	Kérity-Paimpol	Paimpol	22	10km	101/368	27.45%	00:43:07 ^RP	00:04:19	Route	47/SEM
14/07/2007	Courir sur la Digue	Pléneuf-Val-André	22	10km	149/397	37.53%	00:44:04 ^RP	00:04:24	Route	/M
13/05/2007	Foulées Trégueusiennes	Trégueux	22	10km	182/376	48.4%	00:44:05	00:04:25	Route	74/SEM
01/10/2006	Foulées Briochines	Saint-Brieuc	22	10km	71/173	41.04%	00:46:59	00:04:42	Route	32/SEM
16/09/2006	Foulées d'Automne	Saint-René-Hillion	22	10km	128/251	51%	00:44:56	00:04:30	Route	53/SEM
10/09/2006	Foulées Natures de Pommeret	Pommeret	22	10km	130/308	42.21%	00:44:39	00:04:28	Nature	46/SEM
19/08/2006	Courir à Binic	Binic	22	8km	72/230	31.3%	00:36:55	00:04:37	Nature	37/SEM
14/07/2006	Courir sur la Digue	Pléneuf-Val-André	22	10km	169/384	44.01%	00:44:36	00:04:28	Route	71/SEM
13/05/2006	Foulées Trégueusiennes	Trégueux	22	10km	219/405	54.07%	00:44:05 ^RP	00:04:25	Route	94/SEM
17/10/2004	Foulées du Barrage	Ploufragan	22	12km	217/376	57.71%	01:00:06	00:05:00	Route	86/SEM
18/10/2003	Foulées du Barrage	Ploufragan	22	11.8km	168/351	47.86%	00:56:51	00:04:49	Nature	80/SEM

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