Gilles HENRIO Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 5402

HENRIO Gilles
TRAILERS DU GLAZIG - M5M

101
COURSES
(63.49%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Plomeur
21/07/2019

Cumul

2107km

10 KM

00:45:50
(vma 14.55)

SEMI

01:39:07
(vma 15.02)

MARATHON

04:03:59
(vma 12.97)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
02/02/2020	Glazig - Petit Défi Daunat (9+29km)	Plourhan	22	38	128/243	52.67%	04:25:12	00:06:59	Défi	7/M4M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

04/02/2024	Trail Glazig	Plourhan	22	30km	778/1156	67.3%	03:31:11	00:07:02	Trail	9/M5M
05/02/2023	Trail Glazig	Plourhan	22	26km	512/1115	45.92%	03:03:29	00:07:03	Trail	20/M4M
30/01/2022	Trail Glazig	Plourhan	22	26km	377/1024	36.82%	02:48:18	00:06:28	Trail	17/M4M
04/12/2021	Le Ménestrail	Moncontour	22	24km	480/676	71.01%	03:31:47	00:08:49	Nature	17/M4M
07/11/2021	La Saint-Pol-Morlaix	Morlaix	29	22km	383/1236	30.99%	01:44:37	00:04:45	Route	34/M4M
19/09/2021	Trail du Rodo	Trémeloir	22	23km	141/180	78.33%	02:38:51	00:06:54	Nature	9/M4M
02/02/2020	Trail Glazig	Plourhan	22	29km	597/1105	54.03%	03:29:35	00:07:14	Trail	22/M4M
01/02/2020	Trail Glazig	Plourhan	22	9km	245/590	41.53%	00:55:38	00:06:11	Nature Nocturne	7/M4M
03/11/2019	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	847/1519	55.76%	01:51:31	00:05:17	Route	53/M4M
15/09/2019	Trail du Rodo	Pordic	22	23km	142/199	71.36%	02:28:34	00:06:28	Nature	22/V2M
21/07/2019	Marathon Les Etoiles de la Baie André le Floch	Plomeur	29	42.195km	127/228	55.7%	04:25:52	00:06:18	Route	/V2M
18/05/2019	La Traversée de la Baie	Saint-Brieuc	22	22km	164/452	36.28%	02:11:04	00:05:57	Nature	27/V2M
12/05/2019	Trail des Kaos	Saint-Julien	22	25km	158/212	74.53%	02:50:15	00:06:49	Trail	32/V2M
14/04/2019	Trail des Falaises	Tréveneuc	22	10km	37/124	29.84%	00:51:33	00:05:09	Nature	3/V2M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	23km	198/375	52.8%	02:50:24	00:07:25	Nature	27/V2M
03/02/2019	Trail Glazig	Plourhan	22	26km	458/1002	45.71%	02:53:40	00:06:41	Trail	54/V2M
12/01/2019	La Grande Nétéï	Hillion	22	15km	306/454	67.4%	01:42:35	00:06:50	Nature Nocturne	32/V2M
04/11/2018	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	778/1684	46.2%	01:46:38	00:05:03	Route	154/V2M
28/10/2018	Foulées d'Automne	Saint-René-Hillion	22	23km	94/111	84.68%	02:23:12	00:06:14	Nature	10/V2M
01/07/2018	Semi-Marathon de l'Ile de Batz	Batz	29	21.1km	87/233	37.34%	01:51:58	00:05:18	Nature	17/V2M
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	20km	186/482	38.59%	02:04:10 ^RP	00:06:13	Nature	27/V2M
13/05/2018	Trail Des Kaos	Saint-Julien	22	22km	132/172	76.74%	02:37:06	00:07:08	Nature	29/V2M
28/04/2018	Entre Landes et Bruyères	Erquy	22	14km	282/1009	27.95%	01:19:20	00:05:40	Nature	34/V2M
11/02/2018	Trail Glazig	Plourhan	22	25km	570/1019	55.94%	02:57:37	00:07:06	Trail	72/V2M
11/11/2017	Trail de Plaintel	Plaintel	22	22km	167/272	61.4%	02:25:59	00:06:38	Nature	19/V2M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1275/3191	39.96%	01:47:58	00:05:07	Route	202/V2M
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	20km	157/391	40.15%	02:05:23 ^RP	00:06:16	Nature	17/V2M
05/02/2017	Trail Glazig	Plourhan	22	25km	451/996	45.28%	02:32:15	00:06:05	Trail	56/V2M
10/04/2016	Courir Ensemble Contre le Cancer	Tréveneuc	22	21km	91/115	79.13%	02:03:36	00:05:53	Nature	14/V2M
07/02/2016	Trail Glazig	Plourhan	22	25km	558/761	73.32%	03:15:57	00:07:50	Trail	86/V2M
05/12/2015	Le Ménestrail Crédit Agricole	Moncontour	22	22km	396/607	65.24%	02:44:40	00:07:29	Nature	34/V2M
05/07/2015	Course de l'Ic et du Pont de Percée	Pordic	22	20km	144/168	85.71%	02:06:09 ^RP	00:06:18	Nature	/VEM
16/05/2015	Trail and Zik	Lanvollon	22	15km	126/210	60%	01:22:49 ^RP	00:05:31	Nature	/VEM
15/02/2015	Trail Glazig	Plourhan	22	25km	378/646	58.51%	03:07:19	00:07:30	Trail	48/V2M
26/10/2014	Grande Virée au Bord de l'Ic	Binic	22	22km	109/137	79.56%	02:15:58	00:06:11	Nature	12/V2M
04/05/2013	Landes et Bruyères	Erquy	22	32km	724/908	79.74%	03:52:00	00:07:15	Trail	/VEM
14/04/2013	Courir Ensemble Contre le Cancer	Tréveneuc	22	21km	88/115	76.52%	02:07:52	00:06:05	Nature	/VEM
07/04/2013	Entre Dunes et Bouchots	Hillion	22	23km	157/215	73.02%	02:35:28	00:06:46	Nature	/VEM
03/03/2013	Trail de Saint-Donan	Saint-Donan	22	22km	87/109	79.82%	02:08:42	00:05:51	Nature	32/V1M
10/02/2013	Trail Glazig - Trail	Plourhan	22	25km	407/670	60.75%	03:06:27	00:07:27	Trail	166/V1M
11/11/2012	Trail Court de Plaintel	Plaintel	22	20km	158/185	85.41%	02:16:36 ^RP	00:06:50	Nature	/VEM
28/10/2012	La Virée au Bord de l'Ic	Binic	22	22km	92/113	81.42%	02:28:01	00:06:44	Nature	35/V1M
08/09/2012	Foulées d'Automne	Saint-René-Hillion	22	16km	150/180	83.33%	01:39:32	00:06:13	Nature	/VEM
05/02/2012	Trail Glazig	Plourhan	22	24km	355/473	75.05%	02:54:51	00:07:17	Nature	134/V1M
17/04/2011	Contre Le Cancer	Tréveneuc	22	18km	74/84	88.1%	01:46:44	00:05:56	Nature	/VEM
13/02/2011	Trail Glazig	Plourhan	22	36km	533/569	93.67%	04:58:55	00:08:18	Trail	/VEM
31/10/2010	La Virée au Bord de l'Ic	Binic	22	15.5km	232/254	91.34%	01:46:36	00:06:53	Nature	/VEM
05/09/2010	Trail Vert et Bleu	Plourhan	22	28km	63/72	87.5%	02:57:51	00:06:21	Trail	/VEM
23/05/2010	Trail de Guerlédan	Plounevez-Quintin	22	22km	351/607	57.83%	02:57:54	00:08:05	Nature	134/V1M
11/04/2010	Foulées de La Quasimodo	La Chapelle-Chaussée	35	10km	143/147	97.28%	01:00:20	00:06:02	Route	37/V1M
04/04/2010	Trail de l'Aber Wrac'h	Le Folgoët	29	37km	407/435	93.56%			Trail	190/V1M
21/02/2010	Trail de la Baie	Pordic	22	20km	107/125	85.6%	02:28:07 ^RP	00:07:24	Nature	/VEM
14/02/2010	Trail Glazig	Plourhan	22	31km	456/522	87.36%	04:43:01	00:09:08	Trail	175/V1M
13/02/2010	Trail Glazig - Noz Trail	Plourhan	22	18km	223/447	49.89%	01:28:06	00:04:54	Nature Nocturne	75/V1M
06/12/2009	Ménestrail - La Cambrousse	Moncontour	22	25km	182/252	72.22%			Nature	70/V1M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	1806/3117	57.94%	01:50:03	00:05:13	Route	676/V1M
03/10/2009	Foulées Nature Brandanaises	Saint-Brandan	22	15km	92/115	80%	01:26:10	00:05:45	Nature	28/V1M
19/09/2009	Défi du Jerzual	Dinan	22	11km	738/974	75.77%	00:57:08	00:05:12	Route	250/V1M
06/09/2009	Le Trail Vert et Bleu	Plourhan	22	18.8km	77/114	67.54%	01:47:22	00:05:43	Nature	42/V1M
14/07/2009	Courir Sur La Digue	Pléneuf-Val-André	22	10km	382/404	94.55%	01:01:41	00:06:10	Route	120/V1M
05/07/2009	Course de l'Ic	Pordic	22	15km	226/334	67.66%	01:27:41	00:05:51	Nature	95/V1M
27/06/2009	Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	20.1km	340/501	67.86%	01:56:22	00:05:47	Nature	127/V1M
21/06/2009	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	1528/2666	57.31%	01:53:19	00:05:22	Route	541/V1M
06/04/2009	Courir Ensemble contre le Cancer	Tréveneuc	22	12km	107/157	68.15%	01:10:45	00:05:54	Nature	/VEM
08/02/2009	Trail Glazig	Plourhan	22	30km	280/422	66.35%	03:59:45	00:08:00	Trail	126/V1M
07/02/2009	Trail Glazig - Noz Trail	Plourhan	22	18km	246/434	56.68%	01:32:24	00:05:08	Nature Nocturne	106/V1M
30/11/2008	Course Nature de l'Urne	Trégueux	22	16.6km	241/319	75.55%	01:36:49	00:05:50	Nature	113/V1M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	1553/3135	49.54%	01:45:22	00:05:00	Route	590/V1M
04/10/2008	Course Nature Brandannaise	Saint-Brandan	22	15km	91/111	81.98%	01:24:03 ^RP	00:05:36	Nature	33/V1M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1910/4217	45.29%	01:49:04	00:05:10	Route	722/V1M
07/09/2008	Trail Vert et Bleu	Plourhan	22	18km	90/120	75%	01:52:33	00:06:15	Nature	39/V1M
03/05/2008	Trail Landes et Bruyères	Erquy	22	14.9km	309/900	34.33%	01:33:06	00:06:15	Nature	106/V1M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1447/4374	33.08%	01:45:36	00:05:00	Route	534/V1M
02/09/2007	Trail Vert et Bleu	Plourhan	22	17km	74/108	68.52%	01:37:42	00:05:45	Nature	36/V1M
25/08/2007	Courir à Binic	Binic	22	14.7km	111/180	61.67%	01:17:25	00:05:16	Nature	50/V1M
08/04/2007	Courir Contre le Cancer	Tréveneuc	22	11km	93/163	57.06%	01:02:02	00:05:38	Nature	37/V1M
11/02/2007	Trail Glazig	Plourhan	22	26km	227/243	93.42%	03:38:29	00:08:24	Trail	117/V1M
03/09/2006	Trail Vert et Bleu	Plourhan	22	27.3km	66/73	90.41%	03:11:55	00:07:02	Trail	33/V1M
19/08/2006	Courir à Binic	Binic	22	14.7km	172/175	98.29%	01:37:20	00:06:37	Nature	69/V1M
17/06/2006	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	1762/3698	47.65%	04:08:16	00:05:53	Route	708/V1M
24/09/2005	Défi du Jerzual	Dinan	22	10.85km	499/621	80.35%	00:58:57	00:05:26	Route	167/V1M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2904/4795	60.56%	01:53:27	00:05:23	Route	1066/V1M
04/09/2005	Trail Vert et Bleu	Plourhan	22	30km	64/81	79.01%	03:23:00 ^RP	00:06:46	Trail	35/V1M
10/07/2005	Course de l'Ic	Pordic	22	11km	62/121	51.24%	00:56:04	00:05:06	Nature	14/V1M
13/03/2005	Quintin-Ploufragan	Ploufragan	22	16.9km	132/238	55.46%	01:19:38	00:04:43	Route	52/V1M
06/02/2005	Trail Glazig	Plourhan	22	23km	146/270	54.07%	02:28:34	00:06:28	Nature	56/V1M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1478/4228	34.96%	01:39:07 ^RP	00:04:42	Route	1112/SEM
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2052/5055	40.59%	01:42:48 ^RP	00:04:52	Route	799/V1M
05/09/2004	Trail Vert et Bleu	Plourhan	22	14.9km	50/143	34.97%	01:19:13	00:05:19	Nature	20/V1M
11/07/2004	Course de l'Ic	Pordic	22	17km	49/103	47.57%	01:24:50	00:04:59	Nature	25/V1M
12/06/2004	Corrida de Langueux - Populaire	Langueux	22	10km	402/919	43.74%	00:45:50 ^RP	00:04:35	Route	140/V1M
04/04/2004	Marathon International de Paris	Paris	75	42.195km	15915/29700	53.59%	04:03:59 ^RP	00:05:47	Route	/V1M
29/02/2004	Trail Glazig	Plourhan	22	23km	96/177	54.24%	02:16:16	00:05:55	Nature	31/V1M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	2164/4048	53.46%	01:45:11	00:04:59	Route	892/SEM
29/05/2003	Semi Carantec-Plouézoch	Carantec	29	21.1km	363/887	40.92%	01:49:09	00:05:10	Route	157/SEM
23/03/2003	Quintin-Ploufragan	Ploufragan	22	17km	197/297	66.33%	01:20:47	00:04:45	Route	86/SEM
15/12/2002	Foulées de Plancoët	Plancoët	22	9.9km	133/183	72.68%	00:47:23	00:04:47	Route	63/SEM
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	3163/5094	62.09%	01:44:20 ^RP	00:04:57	Route	1152/SEM
20/10/2002	Foulées du Barrage	Ploufragan	22	11km	257/412	62.38%	00:58:34	00:05:19	Nature	130/SEM
15/09/2002	Trail Vert et Bleu	Plourhan	22	16km	124/191	64.92%	01:26:51	00:05:26	Nature	46/SEM
24/08/2002	Courir à Binic	Binic	22	8.3km	143/250	57.2%	00:43:57	00:05:18	Nature	68/SEM

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