Franck JANNOU Palmarès personnalisé de toutes vos courses à pied effectuées

19390
Courses
à Pied

1270
Triathlons

ID: 2197

JANNOU Franck

54
COURSES
(53.19%)

+ DE STATS

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Longue

177.000km
Vannes
26/06/2015

Cumul

1651km

10 KM

00:41:48
(vma 15.94)

SEMI

01:35:16
(vma 15.63)

MARATHON

04:17:19
(vma 12.30)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
16/02/2015	Trail Glazig - Défi (Noz 18km + 45Km)	Plourhan	22	63	82/207	39.61%	06:49:22	00:06:30	Défi	37/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/08/2021	Trail de la Mignonne	Saint-Urbain	29	24km	126/169	74.56%	02:42:21	00:06:46	Nature	20/SEM
13/06/2021	La Littorale	Plougonvelin	29	16km	191/415	46.02%	01:37:01	00:06:04	Nature	51/SEM
25/11/2018	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	156/195	80%	02:30:23	00:06:32	Nature	72/SEM
18/11/2018	Foulées du bioparc	Doue la fontaine	49	19km	214/394	54.31%	01:41:00	00:05:19	Nature	64/SEM
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	641/975	65.74%	01:23:08	00:06:24	Route	256/SEM
24/06/2018	La Transléonarde	Guissény	29	42.195km	216/382	56.54%	04:17:19 ^RP	00:06:06	Route	40/SEM
10/06/2018	La Littorale	Plougonvelin	29	16km	230/444	51.8%	01:29:43	00:05:36	Nature	94/SEM
08/04/2018	Trail de l'Aber Wrac'H - Half Trail	Le Folgoët	29	29km	495/578	85.64%	04:00:05	00:08:17	Trail	189/SEM
18/03/2018	Tour de Guip'	Guipavas	29	15.2km	185/310	59.68%	01:18:37	00:05:10	Route	61/SEM
04/02/2018	Foulées de Saint-Divy	Saint-Divy	29	15km	266/453	58.72%	01:14:20 ^RP	00:04:57	Route	72/SEM
12/11/2017	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	67/397	16.88%	01:29:47 ^RP	00:05:59	Nature	39/SEM
28/10/2017	Trail de la Pointe d'Armorique	Plougastel-Daoulas	29	33km	163/198	82.32%	03:59:16	00:07:15	Trail	69/SEM
21/10/2017	Trail d'Halloween	Saint-Divy	29	14.5km	173/221	78.28%	01:40:39	00:06:56	Nature Nocturne	78/SEM
06/10/2017	Les 48 heures de Royan	Royan	17	174.293km	27/30	0%	48:00:00	00:16:31	Route	2/SEM
01/10/2017	Trail de la Baie du Kernic	Plouescat	29	15km	154/296	52.03%	01:37:09 ^RP	00:06:29	Nature	62/SEM
04/12/2016	Le Grand Ménestrail 2000M D+	Moncontour	22	54km	340/465	73.12%	06:57:22	00:07:44	Trail	140/SEM
20/11/2016	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	141/206	68.45%	02:31:18	00:06:35	Nature	56/SEM
13/11/2016	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	123/138	89.13%	03:07:13	00:06:56	Trail	55/SEM
11/11/2016	Semi de Plouguin	Plouguin	29	21.1km	123/229	53.71%	01:47:06	00:05:05	Route	44/SEM
08/05/2016	Trail Hanvec - Forêt du Cranou	Hanvec	29	21km	131/151	86.75%	02:37:36	00:07:30	Nature	46/SEM
19/09/2015	Trail de la Mignonne	Saint-Urbain	29	12km	218/317	68.77%	01:24:50	00:07:04	Nature	49/SEM
16/08/2015	Monté de Menez-Hom	Argol	29	22km	147/257	57.2%	01:59:44	00:05:27	Nature	52/SEM
08/08/2015	Foules de Brasparts	Brasparts	29	20km	89/214	41.59%	01:47:46 ^RP	00:05:23	Nature	36/SEM
26/06/2015	L'Ultra Marin Le Grand Raid	Vannes	56	177km	112/482	23.24%	26:27:03 ^RP	00:08:58	Ultra Trail	23/SEM
25/04/2015	Bretagne Ultra Trail	Guern	56	118km	47/101	46.53%	16:33:42	00:08:25	Ultra Trail	23/SEM
12/04/2015	Trail de l'Aber Wrach	Le Folgoët	29	54km	137/665	20.6%	05:39:13	00:06:17	Trail	54/SEM
21/03/2015	AberBenoîTrail	Lannilis	29	22km	29/310	9.35%	01:55:51	00:05:16	Nature	20/SEM
15/03/2015	Tour de Guip	Guipavas	29	15.6km	121/581	20.83%	01:08:48	00:04:25	Route	47/SEM
01/03/2015	Entre Terre et Mer	Le Relecq-Kerhuon	29	12km	112/738	15.18%	00:53:26	00:04:27	Nature	56/SEM
22/02/2015	Course du Lac	Bourg-Blanc	29	12km	259/485	53.4%	00:58:59	00:04:55	Route	87/SEM
15/02/2015	Trail Glazig	Plourhan	22	45km	130/530	24.53%	04:52:17	00:06:30	Trail	60/SEM
14/02/2015	Trail Glazig - Noz Trail	Plourhan	22	18km	261/582	44.85%	01:57:05	00:06:30	Nature Nocturne	121/SEM
14/12/2014	Course Nature du Questel	Brest	29	12km	240/285	84.21%	01:13:45	00:06:09	Nature	70/SEM
17/11/2014	Trail de la Vallée des Moulins	Lanhouarneau	29	28km	49/134	36.57%	02:56:02	00:06:17	Trail	25/SEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	462/2478	18.64%	01:35:16 ^RP	00:04:31	Route	188/SEM
25/10/2014	Nocturne de Saint-Divy	Saint-Divy	29	14km	59/210	28.1%	01:20:31	00:05:45	Nature Nocturne	34/SEM
20/09/2014	Trail de la Mignonne	Saint-Urbain	29	26km	65/100	65%	02:39:29	00:06:08	Trail	30/SEM
14/09/2014	Trail des Légendes de Brocéliande - Championnat de Bretagne de Trail C	Iffendic	35	39km	154/312	49.36%	04:26:51	00:06:51	Trail	63/SEM
31/08/2014	Enduro du Conquet	Le Conquet	29	12.7km	125/234	53.42%	01:05:41	00:05:10	Nature	48/SEM
17/08/2014	Montée du Menez-hom	Argol	29	22km	269/341	78.89%	02:11:11	00:05:58	Nature	75/SEM
21/04/2012	La Caval'Cade	Brest	29	14km	113/199	56.78%	01:21:50	00:05:51	Nature	45/SEM
01/04/2012	Trail de l'Aber Wrac'h	Le Folgoët	29	43km	427/498	85.74%	05:39:21	00:07:54	Trail	151/SEM
09/10/2011	Brest Court	Brest	29	10km	611/948	64.45%	00:50:33	00:05:03	Route	244/SEM
10/07/2011	Trail du Bout du Monde	Plouzané	29	55km	206/270	76.3%	07:09:42	00:07:49	Trail	86/SEM
12/06/2011	Trail de Guerlédan	Saint-Gelven	22	58km	428/586	73.04%	08:08:31	00:08:25	Trail	161/SEM
05/12/2010	Le Grand Ménestrail	Moncontour	22	53km	210/292	71.92%	06:42:18	00:07:35	Trail	93/SEM
10/10/2010	Brest Court	Brest	29	10km	380/1008	37.7%	00:45:17	00:04:32	Route	179/SEM
04/09/2010	La Bodilisienne	Bodilis	29	26km	93/112	83.04%	03:07:24	00:07:12	Trail	32/SEM
14/11/2009	Technoz Trail	Plouzané	29	15km	176/382	46.07%	01:37:47 ^RP	00:06:31	Nature Nocturne	/M
25/10/2009	Taulé-Morlaix	Morlaix	29	10km	628/2657	23.64%	00:43:54	00:04:23	Route	32/ESM
11/10/2009	Brest Court	Brest	29	10km	278/1123	24.76%	00:41:48 ^RP	00:04:11	Route	21/ESM
20/09/2009	Course Nature de Guipavas	Guipavas	29	18km	71/276	25.72%	01:37:06	00:05:24	Nature	1/ESM
30/08/2009	Enduro du Conquet	Le Conquet	29	11.5km	80/243	32.92%	00:51:19	00:04:28	Nature	2/ESM
14/10/2007	Brest Court	Brest	29	5km	165/384	42.97%	00:22:06 ^RP	00:04:25	Route	14/ESM

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