19981
Courses
à Pied
1324
Triathlons




ID: 13325

LAMOUR
Michèle
M4F




48 COURSES
(85.69%)
(70.42%)
00:55:39
(vma 11.98)
02:04:46
(vma 11.93)
05:07:25
(vma 10.30)




Plus
Longue


42.195km
Cancale
17/06/2006
Cumul


637km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
11/11/2019Challenge Banque Populaire 35 Nord 2019Ile et Vilaine3502456/3392
(650/1212)		72.41
(53.63)		142 (1 courses)Challenge102/V2F
31/12/2016Challenge Banque Populaire 35 Nord 2016Ile et Vilaine3501711/2726
(230/737)		62.77
(31.21)		207 (3 courses)Challenge44/V2F
31/12/2015Challenge Banque Populaire 35 Nord 2015Divers3502665/2865
(650/780)		93.02
(83.33)		33 (1 courses)Challenge118/V2F
31/12/2012Challenge Banque Populaire 35 Nord 2012Ile et Vilaine3501988/2725
(300/707)		72.95
(42.43)		136 (1 courses)Challenge38/V2F
31/12/2011Challenge Banque Populaire 35 Nord 2011Ile et Vilaine3502340/2406
(527/571)		97.26
(92.29)		13 (1 courses)Challenge94/V2F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/04/2006Foulées BénedictinesSaint-Benoît-des-Ondes3511.5km152/175
(18/28)		86.86
(64.29)		01:01:5000:05:23
Route		10/V1F
02/03/2014Défi du Vau BaudetCancale359.9km212/242
(58/77)		87.6
(75.32)		01:02:2600:06:18
Nature		13/V2F
28/04/2013Circuit des RecordsSaint-benoît-des-Ondes3510km252/274
(40/54)		91.97
(74.07)		00:56:4900:05:41
Route		/V2F
06/03/2016Défi du VaubaudetCancale3510.35km252/303
(58/100)		83.17
(58)		01:04:0900:06:12
Nature		/V2F
17/03/2013Foulées RozéennesRoz-Landrieux3510km279/305
(44/59)		91.48
(74.58)		00:57:1300:05:43
Route		/V2F
16/03/2014Foulées RozéennesRoz-Landrieux3510km298/328
(49/72)		90.85
(68.06)		00:58:2200:05:50
Route		9/V2F
08/09/2002Arradon-VannesVannes5610km304/411
(76/159)		73.97
(47.8)		00:57:06 RP00:05:43
Route		/V1F
25/04/2004Acigné au FémininAcigné3510km304/541
(304/541)		56.19
(56.19)		00:59:0800:05:55
Route		136/V1F
27/04/2014Circuit des RecordsSaint-Benoit-des-Ondes3510km346/386
(71/97)		89.64
(73.2)		00:55:39 RP00:05:34
Route		14/V2F
27/04/2002Acigné au FémininAcigné3510km385/480
(385/479)		80.21
(80.38)		00:59:46 RP00:05:59
Route		/V1F
20/10/2013Trail de la Côte d'EmeraudeSaint-Malo3511.5km423/476
(92/122)		88.87
(75.41)		01:12:0400:06:16
Nature		14/V2F
05/10/2014La Route du FortSaint-Père-Marc-en-Poulet3511km423/500
(69/109)		84.6
(63.3)		01:04:5500:05:54
Nature		/V2F
16/10/2016Trail de la Côte d'EmeraudeSaint-Malo3511.4km432/509
(112/163)		84.87
(68.71)		01:10:5200:06:13
Nature		20/V2F
19/10/2014Course Nature de la Côte d'EmeraudeSaint-Malo3511.4km481/562
(107/156)		85.59
(68.59)		01:08:1300:05:59
Nature		15/V2F
11/05/2012La 10KSaint-Malo3510km493/674
(111/224)		73.15
(49.55)		00:56:12 RP00:05:37
Route		16/V2F
03/04/2011Entre Terre et MerSaint-Malo3515.6km548/562
(115/125)		97.51
(92)		01:45:5000:06:47
Nature		27/V2F
19/01/2014La GrégorienneSaint-Grégoire357km619/1251
(619/1251)		49.48
(49.48)		00:41:0200:05:52
Route		/
04/10/2020La Route du FortSaint-Père-Marc-en-Poulet3511km633/720
(222/263)		87.92
(84.41)		01:25:1400:07:45
Nature		21/M4F
04/10/2015La Route du FortSaint-Père-Marc-en-Poulet3511km657/703
(168/197)		93.46
(85.28)		01:11:2300:06:29
Route		29/V2F
27/10/2019La SinueuseSaint-Malo3510km658/918
(293/508)		71.68
(57.68)		01:01:4400:06:10
Route		50/V2F
13/10/2002Tout Rennes CourtRennes359.6km745/958
(101/236)		77.77
(42.8)		00:56:0400:05:50
Route		/V1F
02/10/2016La Route du FortSaint-Père-Marc-en-Poulet3511km777/851
(173/216)		91.3
(80.09)		01:07:5700:06:11
Nature		/VEF
07/10/2018La Route du Fort CmbSaint-Père-Marc-en-Poulet3511km799/982
(222/322)		81.36
(68.94)		01:10:1000:06:23
Nature		46/V2F
24/11/2002Courir à ChantepieChantepie3510km909/1018
(135/207)		89.29
(65.22)		00:56:41 RP00:05:40
Route		67/V1F
03/05/2015La PassagèreSaint-Malo3514km1121/1271
(/93)		88.2
(0)		01:36:0700:06:52
Route Nature		/V2F
30/11/2003Courir à ChantepieChantepie3510km1140/1221
(215/274)		93.37
(78.47)		00:58:1900:05:50
Route		116/V1F
27/05/2001Semi-Marathon Cancale-Saint-MaloCancale3521.1km1254/1332
(133/170)		94.14
(78.24)		02:04:46 RP00:05:55
Route		56/V1F
05/05/2019La PassagèreDinard3514km1276/1368
(456/523)		93.27
(87.19)		01:44:4900:07:29
Route Nature		79/V2F
28/11/2004Courir à ChantepieChantepie3510km1290/1431
(266/358)		90.15
(74.3)		00:59:1200:05:55
Route		143/V1F
27/11/2005Courir à ChantepieChantepie3510km1385/1539
(284/391)		89.99
(72.63)		00:59:1300:05:55
Route		121/V1F
25/11/2018La Creative ChantepieChantepie3510km1431/1605
(385/498)		89.16
(77.31)		01:02:0000:06:12
Route		81/V2F
27/11/2006Courir à ChantepieChantepie3510km1506/1718
(264/400)		87.66
(66)		00:58:3700:05:52
Route		127/V1F
25/11/2007Courir à ChantepieChantepie3510km1507/1681
(305/428)		89.65
(71.26)		00:58:5200:05:53
Route		132/V1F
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km1517/1842
(300/508)		82.36
(59.06)		00:58:2300:05:50
Route		128/V1F
29/11/2015La Decathlon AsChantepie3510km1600/2023
(311/468)		79.09
(66.45)		00:59:0100:05:54
Route		55/V2F
29/11/2009Courir à ChantepieChantepie3510km1761/2016
(386/567)		87.35
(68.08)		00:59:5800:06:00
Route		156/V1F
27/11/2011Décathlon AsChantepie3510km1795/2089
(371/587)		85.93
(63.2)		01:00:3900:06:04
Route		67/V2F
26/06/2011Semi-Marathon Cancale-St MaloCancale3521.1km2129/2414
(363/497)		88.19
(73.04)		02:20:1800:06:39
Route		59/V2F
25/05/2003Semi-Marathon Cancale-Saint-MaloCancale3521.1km2181/2280
(299/340)		95.66
(87.94)		02:10:0300:06:10
Route		140/V1F
21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km2216/2666
(309/516)		83.12
(59.88)		02:05:4300:05:57
Route		136/V1F
03/06/2012Semi-Marathon Cancale Saint-MaloCancale3521.1km2223/2627
(371/601)		84.62
(61.73)		02:06:0500:05:59
Route		54/V2F
13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km2657/2855
(448/556)		93.06
(80.58)		02:14:0400:06:21
Route		201/V1F
09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2944/3151
(295/381)		93.43
(77.43)		02:09:2000:06:08
Route		3010/V1F
12/10/2003Tout Rennes CourtRennes3521.1km3273/3458
(275/342)		94.65
(80.41)		02:08:2000:06:05
Route		115/V1F
17/06/2006Marathon du Mont-Saint-MichelCancale3542.195km3487/3698
(331/383)		94.29
(86.42)		05:07:25 RP00:07:17
Route		155/V1F
11/10/2009Tout Rennes CourtRennes3510km3589/3988
(733/954)		89.99
(76.83)		01:00:5500:06:05
Route		267/V1F
22/02/2019Intrail MurosSaint-Malo3514km3591/5897
(1076/2236)		60.9
(48.12)		01:44:2900:07:28
Route		133/V2F
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km4893/5094
(698/761)		96.05
(91.72)		02:06:0100:05:58
Route		/V1F

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