Michele LAMOUR Palmarès personnalisé de toutes vos courses à pied effectuées
19390
Courses
à Pied
1270
Triathlons




   
ID: 13325
LAMOUR Michele


48
COURSES
(85.69%)
(70.42%)
+ DE STATS + DE RECORDS





Plus
Longue
42.195km
Cancale
17/06/2006
Cumul
637km
10 KM
00:55:39
(vma 11.98)
SEMI
02:04:46
(vma 11.93)
MARATHON
05:07:25
(vma 10.30)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
11/11/2019Challenge Banque Populaire 35 Nord 2019Ile et Vilaine3502456/3392
(650/1212)		72.41
(53.63)		142 (1 courses)Challenge102/V2F
31/12/2016Challenge Banque Populaire 35 Nord 2016Ile et Vilaine3501711/2726
(230/737)		62.77
(31.21)		207 (3 courses)Challenge44/V2F
31/12/2015Challenge Banque Populaire 35 Nord 2015Divers3502665/2865
(650/780)		93.02
(83.33)		33 (1 courses)Challenge118/V2F
31/12/2012Challenge Banque Populaire 35 Nord 2012Ile et Vilaine3501988/2725
(300/707)		72.95
(42.43)		136 (1 courses)Challenge38/V2F
31/12/2011Challenge Banque Populaire 35 Nord 2011Ile et Vilaine3502340/2406
(527/571)		97.26
(92.29)		13 (1 courses)Challenge94/V2F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/10/2020La Route du FortSaint-Père-Marc-en-Poulet3511km633/720
(222/263)		87.92
(84.41)		01:25:1400:07:45Nature21/M4F
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27/10/2019La SinueuseSaint-Malo3510km658/918
(293/508)		71.68
(57.68)		01:01:4400:06:10Route50/V2F
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05/05/2019La PassagèreDinard3514km1276/1368
(456/523)		93.27
(87.19)		01:44:4900:07:29Route Nature79/V2F
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22/02/2019Intrail MurosSaint-Malo3514km3591/5897
(1076/2236)		60.9
(48.12)		01:44:2900:07:28Route133/V2F
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25/11/2018La Creative ChantepieChantepie3510km1431/1605
(385/498)		89.16
(77.31)		01:02:0000:06:12Route81/V2F
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07/10/2018La Route du Fort CmbSaint-Père-Marc-en-Poulet3511km799/982
(222/322)		81.36
(68.94)		01:10:1000:06:23Nature46/V2F
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16/10/2016Trail de la Côte d'EmeraudeSaint-Malo3511.4km432/509
(112/163)		84.87
(68.71)		01:10:5200:06:13Nature20/V2F
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02/10/2016La Route du FortSaint-Père-Marc-en-Poulet3511km777/851
(173/216)		91.3
(80.09)		01:07:5700:06:11Nature/VEF
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06/03/2016Défi du VaubaudetCancale3510.35km252/303
(58/100)		83.17
(58)		01:04:0900:06:12Nature/V2F
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29/11/2015La Decathlon AsChantepie3510km1600/2023
(311/468)		79.09
(66.45)		00:59:0100:05:54Route55/V2F
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04/10/2015La Route du FortSaint-Père-Marc-en-Poulet3511km657/703
(168/197)		93.46
(85.28)		01:11:2300:06:29Route29/V2F
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03/05/2015La PassagèreSaint-Malo3514km1121/1271
(/93)		88.2
(0)		01:36:0700:06:52Route Nature/V2F
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19/10/2014Course Nature de la Côte d'EmeraudeSaint-Malo3511.4km481/562
(107/156)		85.59
(68.59)		01:08:1300:05:59Nature15/V2F
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05/10/2014La Route du FortSaint-Père-Marc-en-Poulet3511km423/500
(69/109)		84.6
(63.3)		01:04:5500:05:54Nature/V2F
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27/04/2014Circuit des RecordsSaint-Benoit-des-Ondes3510km346/386
(71/97)		89.64
(73.2)		00:55:39 RP00:05:34Route14/V2F
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16/03/2014Foulées RozéennesRoz-Landrieux3510km298/328
(49/72)		90.85
(68.06)		00:58:2200:05:50Route9/V2F
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02/03/2014Défi du Vau BaudetCancale359.9km212/242
(58/77)		87.6
(75.32)		01:02:2600:06:18Nature13/V2F
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19/01/2014La GrégorienneSaint-Grégoire357km619/1251
(619/1251)		49.48
(49.48)		00:41:0200:05:52Route/
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20/10/2013Trail de la Côte d'EmeraudeSaint-Malo3511.5km423/476
(92/122)		88.87
(75.41)		01:12:0400:06:16Nature14/V2F
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28/04/2013Circuit des RecordsSaint-benoît-des-Ondes3510km252/274
(40/54)		91.97
(74.07)		00:56:4900:05:41Route/V2F
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17/03/2013Foulées RozéennesRoz-Landrieux3510km279/305
(44/59)		91.48
(74.58)		00:57:1300:05:43Route/V2F
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03/06/2012Semi-Marathon Cancale Saint-MaloCancale3521.1km2223/2627
(371/601)		84.62
(61.73)		02:06:0500:05:59Route54/V2F
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11/05/2012La 10KSaint-Malo3510km493/674
(111/224)		73.15
(49.55)		00:56:12 RP00:05:37Route16/V2F
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27/11/2011Décathlon AsChantepie3510km1795/2089
(371/587)		85.93
(63.2)		01:00:3900:06:04Route67/V2F
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26/06/2011Semi-Marathon Cancale-St MaloCancale3521.1km2129/2414
(363/497)		88.19
(73.04)		02:20:1800:06:39Route59/V2F
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03/04/2011Entre Terre et MerSaint-Malo3515.6km548/562
(115/125)		97.51
(92)		01:45:5000:06:47Nature27/V2F
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28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km1517/1842
(300/508)		82.36
(59.06)		00:58:2300:05:50Route128/V1F
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13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km2657/2855
(448/556)		93.06
(80.58)		02:14:0400:06:21Route201/V1F
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29/11/2009Courir à ChantepieChantepie3510km1761/2016
(386/567)		87.35
(68.08)		00:59:5800:06:00Route156/V1F
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11/10/2009Tout Rennes CourtRennes3510km3589/3988
(733/954)		89.99
(76.83)		01:00:5500:06:05Route267/V1F
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21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km2216/2666
(309/516)		83.12
(59.88)		02:05:4300:05:57Route136/V1F
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25/11/2007Courir à ChantepieChantepie3510km1507/1681
(305/428)		89.65
(71.26)		00:58:5200:05:53Route132/V1F
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27/11/2006Courir à ChantepieChantepie3510km1506/1718
(264/400)		87.66
(66)		00:58:3700:05:52Route127/V1F
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17/06/2006Marathon du Mont-Saint-MichelCancale3542.195km3487/3698
(331/383)		94.29
(86.42)		05:07:25 RP00:07:17Route155/V1F
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30/04/2006Foulées BénedictinesSaint-Benoît-des-Ondes3511.5km152/175
(18/28)		86.86
(64.29)		01:01:5000:05:23Route10/V1F
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27/11/2005Courir à ChantepieChantepie3510km1385/1539
(284/391)		89.99
(72.63)		00:59:1300:05:55Route121/V1F
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09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2944/3151
(295/381)		93.43
(77.43)		02:09:2000:06:08Route3010/V1F
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28/11/2004Courir à ChantepieChantepie3510km1290/1431
(266/358)		90.15
(74.3)		00:59:1200:05:55Route143/V1F
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25/04/2004Acigné au FémininAcigné3510km304/541
(304/541)		56.19
(56.19)		00:59:0800:05:55Route136/V1F
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30/11/2003Courir à ChantepieChantepie3510km1140/1221
(215/274)		93.37
(78.47)		00:58:1900:05:50Route116/V1F
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12/10/2003Tout Rennes CourtRennes3521.1km3273/3458
(275/342)		94.65
(80.41)		02:08:2000:06:05Route115/V1F
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25/05/2003Semi-Marathon Cancale-Saint-MaloCancale3521.1km2181/2280
(299/340)		95.66
(87.94)		02:10:0300:06:10Route140/V1F
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24/11/2002Courir à ChantepieChantepie3510km909/1018
(135/207)		89.29
(65.22)		00:56:41 RP00:05:40Route67/V1F
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27/10/2002Saint-Pol-MorlaixMorlaix2921.1km4893/5094
(698/761)		96.05
(91.72)		02:06:0100:05:58Route/V1F
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13/10/2002Tout Rennes CourtRennes359.6km745/958
(101/236)		77.77
(42.8)		00:56:0400:05:50Route/V1F
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08/09/2002Arradon-VannesVannes5610km304/411
(76/159)		73.97
(47.8)		00:57:06 RP00:05:43Route/V1F
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27/04/2002Acigné au FémininAcigné3510km385/480
(385/479)		80.21
(80.38)		00:59:46 RP00:05:59Route/V1F
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27/05/2001Semi-Marathon Cancale-Saint-MaloCancale3521.1km1254/1332
(133/170)		94.14
(78.24)		02:04:46 RP00:05:55Route56/V1F
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