1277ème(1092) Bretonne

ID: 711061

LANDRE
Sonia
PLONEOUR LANVERN (29720) - M3F

TOTAL Nature Route Route Nature Relais
Nombre 126 58 55 12 1
Indice
Moyen		 72.65
43.39 		72.37
41.04		71.91
44.57		77.97
49.02		65.71
Meilleur
Indice		 20.69
12.26		 52.75
20		20.69
12.26		69.18
32.32		65.71
00:49:15
(vma 13.51)

01:53:36
(vma 13.11)

Podiums Catégorie


2
Top 10



5
Plus
Longue


22.000km
Concarneau
11/05/2025
Cumul


1443km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2014 5 65.17 2369° / 3287 --> 72.07 %
2019 5 69.85 4180° / 4974 --> 84.04 %
Évolution Classement 29
Année Nb courses Indice top 5 Class. Ratio
2014 5 65.17 434° / 671 --> 64.68 %
2019 5 69.85 745° / 980 --> 76.02 %
+ de Records

Cat.10km21.1km
RP00:49:1501:53:36
SEM00:51:16
SEF00:49:15
V1F00:52:4501:53:36
2025
Voir les Stats de l'année

TOTAL Nature Route
Nombre 4 3 1
Indice
Moyen		 75.73
55.58 		79.76
60.99		63.64
39.37
Meilleur
Indice		 63.64
39.37		 66.25
40.19		63.64
39.37
Cumul


70km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/11/2025PlogastrailPlogastel-Saint-Germain2912km214/323
(43/107)		66.25
(40.19)		01:18:0600:06:30
Nature		7/M3F
11/05/2025Trail de KerioletConcarneau2922km163/168
(27/30)		97.02
(90)		03:01:3100:08:15
Nature		5/M2F
16/03/2025Semi-Marathon Locronan-QuimperQuimper2921.1km1778/2794
(413/1049)		63.64
(39.37)		01:53:36 RP00:05:23
Route		55/M2F
16/02/2025La GuengataiseGuengat2915km266/350
(38/72)		76
(52.78)		01:43:0400:06:52
Nature		4/M2F
2020
Voir les Stats de l'année

TOTAL Route
Nombre 1 1
Indice
Moyen		 60.68
23.83 		60.68
23.83
Meilleur
Indice		 60.68
23.83		 60.68
23.83
Cumul


10km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
19/01/2020Foulées DouarnenistesDouarnenez2910km443/730
(51/214)		60.68
(23.83)		00:52:4500:05:17
Route		14/M1F
2019
Voir les Stats de l'année

TOTAL Nature Route Route Nature Relais
Nombre 6 3 1 1 1
Indice
Moyen		 76.27
53.93 		78.47
54.12		71.88
40		84.62
67.27		65.71
Meilleur
Indice		 65
31.48		 65
31.48		71.88
40		84.62
67.27		65.71
Cumul


82km
4180° bretonne
745° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
27/10/2019Trail de PleybenPleyben2912km188/232
(33/62)		81.03
(53.23)		01:23:2200:06:57
Nature		14/V1F
21/07/2019Marathon les Etoiles de la Baie en duo (21.1+21.1km) - 03:59:22Plomeur2921.1km46/70
(/)		65.71
(0)		02:01:00 RP00:05:44
Relais		22/M+F
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km294/409
(38/95)		71.88
(40)		00:53:1300:05:19
Route		15/V1F
21/04/2019Urban Trail Jean GoarantRosporden2914km165/195
(37/55)		84.62
(67.27)		01:41:5000:07:16
Route Nature		18/V1F
03/02/2019Course au LargeFouesnant2913km403/620
(51/162)		65
(31.48)		01:09:5100:05:22
Nature		25/V1F
27/01/2019Trail BigoudenPlonéour-Lanvern2912km328/367
(73/94)		89.37
(77.66)		01:31:3000:07:37
Nature		34/V1F
2018
Voir les Stats de l'année

TOTAL Nature Route
Nombre 3 2 1
Indice
Moyen		 69.53
41.86 		61.68
31.27		85.23
63.05
Meilleur
Indice		 52.75
24.74		 52.75
24.74		85.23
63.05
Cumul


35km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
31/10/2018Kemper Urban Noz TrailQuimper2913km831/975
(128/203)		85.23
(63.05)		01:31:0800:07:01
Route		42/V1F
21/10/2018Trail de PlomelinPlomelin2910km259/491
(47/190)		52.75
(24.74)		01:03:3100:06:21
Nature		16/V1F
28/01/2018Trail BigoudenPlonéour-Lanvern2912km322/456
(48/127)		70.61
(37.8)		01:28:0700:07:21
Nature		21/V1F
2017
Voir les Stats de l'année

TOTAL Nature Route Nature
Nombre 3 2 1
Indice
Moyen		 77.66
51.27 		80.14
55.84		72.69
42.13
Meilleur
Indice		 72.69
42.13		 76
42.59		72.69
42.13
Cumul


38km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
29/10/2017Trail de PleybenPleyben2912km193/229
(38/55)		84.28
(69.09)		01:23:3200:06:58
Nature		19/V1F
17/09/2017Foulées BleuesConcarneau2913.4km519/714
(75/178)		72.69
(42.13)		01:17:5700:05:49
Route Nature		25/V1F
19/03/2017Foulées GuengataisesGuengat2913km190/250
(23/54)		76
(42.59)		01:18:3800:06:03
Nature		6/V1F
2016
Voir les Stats de l'année

TOTAL Nature Route Nature
Nombre 4 3 1
Indice
Moyen		 74.92
40.59 		76.39
43.34		70.54
32.32
Meilleur
Indice		 70.54
32.32		 73.09
38.6		70.54
32.32
Cumul


49km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/10/2016Trail de PleybenPleyben2911km210/264
(36/70)		79.55
(51.43)		01:19:1100:07:12
Nature		13/V1F
16/10/2016Trail de PlomelinPlomelin2913km326/446
(44/114)		73.09
(38.6)		01:20:5300:06:13
Nature		/V1F
18/09/2016Les Foulées BleuesConcarneau2913.4km486/689
(53/164)		70.54
(32.32)		01:17:0000:05:45
Route Nature		26/V1F
20/03/2016Trail BigoudenPlonéour-Lanvern2912km176/230
(22/55)		76.52
(40)		01:21:0200:06:45
Nature		5/V1F
2015
Voir les Stats de l'année

TOTAL Nature Route Nature
Nombre 3 2 1
Indice
Moyen		 68.31
34.93 		63.87
30.02		77.19
44.76
Meilleur
Indice		 59.01
20.99		 59.01
20.99		77.19
44.76
Cumul


38km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
20/09/2015Foulées BleuesConcarneau2913.4km528/684
(64/143)		77.19
(44.76)		01:19:3300:05:56
Route Nature		23/SEF
13/06/2015Trail de l'OdetErgué-Gabéric2913km288/419
(41/105)		68.74
(39.05)		01:29:3900:06:54
Nature		23/SEF
22/03/2015Trail BigoudenPlonéour-Lanvern2912km167/283
(17/81)		59.01
(20.99)		01:15:2600:06:17
Nature		9/SEF
2014
Voir les Stats de l'année

TOTAL Nature Route
Nombre 5 4 1
Indice
Moyen		 73.77
41 		77.36
45.23		59.38
24.06
Meilleur
Indice		 59.38
24.06		 73.72
42.36		59.38
24.06
Cumul


66km
2369° bretonne
434° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
19/10/2014Trail de PlomelinPlomelin2914km474/643
(61/144)		73.72
(42.36)		01:23:1500:05:57
Nature		23/SEF
12/10/2014Trail Tro-Coat-LochScaer2913km246/330
(31/72)		74.55
(43.06)		01:37:3100:07:30
Nature		7/SEF
28/09/2014Trail Aven Ster GozRosporden2913km245/304
(32/67)		80.59
(47.76)		01:20:3600:06:12
Nature		10/SEF
28/09/2014Trail Aven Ster-GozRosporden2913km245/304
(32/67)		80.59
(47.76)		01:20:3600:06:12
Nature		10/SEF
02/02/2014La Course au LargeFouesnant2912.9km405/682
(45/187)		59.38
(24.06)		01:07:4900:05:15
Route		15/SEF
2013
Voir les Stats de l'année

TOTAL Nature Route Route Nature
Nombre 14 7 6 1
Indice
Moyen		 67.25
35.82 		70.13
39.29		63.56
31.87		69.18
35.14
Meilleur
Indice		 40.52
14.75		 57.97
25.83		40.52
14.75		69.18
35.14
Cumul


158km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/11/2013Taulé-MorlaixMorlaix2910km1541/3803
(204/1383)		40.52
(14.75)		00:49:15 RP00:04:56
Route		101/SEF
27/10/2013Trail de PleybenPleyben2912km202/268
(26/59)		75.37
(44.07)		01:14:2000:06:12
Nature		12/SEF
06/10/201310KM de la TorchePont-L'Abbé2910km497/883
(63/257)		56.29
(24.51)		00:50:1800:05:02
Route		38/SEF
22/09/2013Trail Aven Ster GozRosporden2913km230/297
(28/57)		77.44
(49.12)		01:35:3200:07:21
Nature		9/SEF
08/09/2013La Cap CozErgue-Gaberic2910km321/464
(39/111)		69.18
(35.14)		00:52:3800:05:16
Route Nature		16/SEF
13/07/201310km de la Forêt-FouesnantLa Forêt-Fouesnant2910km320/459
(28/83)		69.72
(33.73)		00:54:1700:05:26
Route		13/SEF
19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km219/283
(28/62)		77.39
(45.16)		00:51:0200:05:06
Route		12/SEF
09/05/2013La Presqu'ÎlienneCrozon2915km188/252
(21/43)		74.6
(48.84)		01:25:35 RP00:05:42
Nature		5/SEF
14/04/2013Foulées de PlomeurPlomeur2910km292/427
(44/112)		68.38
(39.29)		00:51:0600:05:07
Route		17/SEF
24/03/2013Trail BigoudenPlonéour-Lanvern2913km232/295
(28/63)		78.64
(44.44)		01:17:5900:06:00
Nature		12/SEF
17/02/2013Foulées natures de GuengatGuengat2910.8km279/469
(31/120)		59.49
(25.83)		01:01:5500:05:44
Nature		13/SEF
10/02/2013Trail de TrévarezChâteauneuf-du-Faou2913km254/377
(23/67)		67.37
(34.33)		01:38:4700:07:36
Nature		5/SEF
03/02/2013La Course au LargeFouesnant2911.2km371/640
(56/197)		57.97
(28.43)		00:57:0000:05:05
Nature		24/SEF
06/01/2013Foulées DouarnenistesDouarnenez2910km391/566
(49/145)		69.08
(33.79)		00:51:3900:05:10
Route		18/SEF
2012
Voir les Stats de l'année

TOTAL Nature Route Route Nature
Nombre 15 7 6 2
Indice
Moyen		 66.75
33.89 		66.24
30.59		62.7
29.14		80.68
59.68
Meilleur
Indice		 50.17
12.26		 58.47
20		50.17
12.26		78.32
48.53
Cumul


170km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
11/11/2012Trail De Plogastel St GermainPlogastel-Saint-Germain2911km229/385
(19/95)		59.48
(20)		01:20:3300:07:19
Nature		8/SEF
21/10/2012Trail de PlomelinPlomelin2914km334/496
(30/108)		67.34
(27.78)		01:25:5800:06:08
Nature		18/SEF
07/10/201210Km National De La TorchePont-l'Abbé2910km429/784
(47/208)		54.72
(22.6)		00:50:1600:05:02
Route		27/SEF
16/09/2012Foulées BleuesConcarneau2913.4km542/692
(66/136)		78.32
(48.53)		01:17:3300:05:47
Route Nature		23/SEF
09/09/2012La Cap CozFouesnant2910km342/452
(49/113)		75.66
(43.36)		00:55:0000:05:30
Nature		20/SEF
27/05/2012Course De PoullanPoullan-sur-Mer2910km225/310
(35/82)		72.58
(42.68)		00:50:5200:05:05
Route		18/SEF
12/05/2012Poullaouen-CarhaixCarhaix-Plouguer2910km147/293
(13/106)		50.17
(12.26)		00:49:4400:04:58
Route		9/SEF
05/05/2012Foulées de Saint-EvarzecSaint-Evarzec2914.7km191/230
(17/24)		83.04
(70.83)		01:16:0600:05:11
Route Nature		6/SEF
15/04/2012Foulées de PlomeurPlomeur2910km275/394
(33/97)		69.8
(34.02)		00:50:4700:05:05
Route		14/SEF
25/03/2012Trail BigoudenPlonéour-Lanvern2913km176/274
(17/54)		64.23
(31.48)		01:15:3200:05:49
Nature		10/SEF
04/03/2012Trail de GourlizonGourlizon2912km135/199
(17/48)		67.84
(35.42)		01:19:1200:06:36
Nature		10/SEF
19/02/2012Trail de GuengatGuengat2910km145/248
(18/70)		58.47
(25.71)		01:00:4800:06:05
Nature		11/SEF
05/02/2012La Course au LargeFouesnant2911.2km334/566
(46/166)		59.01
(27.71)		00:58:0800:05:11
Route		28/SEF
22/01/2012Trail de l'AvenMelgven2911km243/344
(24/79)		70.64
(30.38)		01:07:0000:06:05
Nature		12/SEF
15/01/2012Foulées DouarnenistesDouarnenez2910km376/538
(42/118)		69.89
(35.59)		00:51:4400:05:10
Route		20/SEF
2011
Voir les Stats de l'année

TOTAL Nature Route Route Nature
Nombre 22 12 7 3
Indice
Moyen		 69.44
39.51 		70.38
38.51		61.99
33.53		83.05
55.51
Meilleur
Indice		 20.69
16.94		 58.38
21.21		20.69
16.94		70.82
37.68
Cumul


268km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
30/09/2011Challenge de Cornouaille 2011Finistère290194/214
(25/35)		90.65
(71.43)		4.24575 (5 courses)Challenge6/SEF
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
27/11/2011La VarzécoiseSaint-Evarzec2912km218/296
(30/76)		73.65
(39.47)		01:03:2100:05:17
Nature		17/SEF
13/11/2011PlogastrailPlogastel-Saint-Germain2911km202/346
(21/99)		58.38
(21.21)		01:11:0400:06:28
Nature		13/SEF
06/11/2011Trail de PleybenPleyben2912km189/288
(21/84)		65.62
(25)		01:10:4400:05:54
Nature		5/SEF
16/10/2011Trail De PlomelinPlomelin2913km395/555
(58/138)		71.17
(42.03)		01:20:5400:06:13
Nature		27/SEF
09/10/2011Tro Coat LochScaer2914km231/301
(31/65)		76.74
(47.69)		01:31:3600:06:33
Nature		11/SEF
02/10/201110KM de la TorchePont-l'Abbé2910km423/849
(41/242)		49.82
(16.94)		00:51:5900:05:12
Route		23/SEF
18/09/2011Foulées BleuesConcarneau2913.3km483/682
(52/138)		70.82
(37.68)		01:11:5400:05:24
Route Nature		22/SEF
26/06/2011Foulées Entre Terre et MerPlobannalec2911.6km164/242
(21/54)		67.77
(38.89)		01:06:0900:05:42
Route		7/SEF
18/06/2011Trail de CorayCoray2915km200/222
(29/39)		90.09
(74.36)		01:29:31 RP00:05:58
Nature		13/SEF
05/06/2011Courses du Pays GlazikBriec2916.7km171/185
(18/24)		92.43
(75)		01:31:3200:05:29
Route Nature		6/SEF
21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km256/298
(21/39)		85.91
(53.85)		01:18:3900:05:28
Route Nature		5/SEF
14/05/2011Poullaouen-CarhaixCarhaix-Plouguer2910km171/304
(18/97)		56.25
(18.56)		00:49:34 RP00:04:57
Route		10/SEF
07/05/2011Foulées LoctudystesLoctudy2910km261/354
(31/74)		73.73
(41.89)		00:52:4800:05:17
Nature		12/SEF
01/05/2011Elle et Lui ( Course en Couple )Quimper299.9km36/174
(36/173)		20.69
(20.81)		00:49:0800:04:58
Route		20/SEF
17/04/2011Foulées de PlomeurPlomeur2910km291/38176.38%00:51:1600:05:08
Route		76/SEM
03/04/2011Course de BannalecBannalec2914km197/231
(18/28)		85.28
(64.29)		01:10:1200:05:01
Route		5/SEF
27/03/2011Trail BigoudenPloneour-Lanvern2913km174/245
(22/49)		71.02
(44.9)		01:18:3800:06:03
Nature		7/SEF
20/02/2011Foulées Nature De GuengatGuengat2912km374/474
(46/91)		78.9
(50.55)		01:12:5700:06:05
Nature		17/SEF
13/02/2011Trail de TrévarezChâteauneuf-du-Faou2913km226/362
(18/82)		62.43
(21.95)		01:29:0100:06:51
Nature		6/SEF
06/02/2011La Course au LargeFouesnant2911.2km401/638
(54/187)		62.85
(28.88)		00:57:3300:05:08
Nature		24/SEF
23/01/2011Trail de l'AvenMelgven2912km237/395
(22/91)		60
(24.18)		01:11:5200:05:59
Nature		10/SEF
16/01/2011Foulées DouarnenistesDouarnenez2910km349/449
(35/84)		77.73
(41.67)		00:51:5700:05:12
Route		18/SEF
2010
Voir les Stats de l'année

TOTAL Nature Route Route Nature
Nombre 20 11 8 1
Indice
Moyen		 72.87
39.06 		73.29
37.76		72.54
41.32		70.93
32.77
Meilleur
Indice		 53.94
20.43		 64.16
30.77		53.94
20.43		70.93
32.77
Top 10
3
Cumul


216km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
21/11/2010Course Nature du QuestelBrest2913km106/121
(6/13)		87.6
(46.15)		01:07:2100:05:11
Nature		4/SEF
07/11/2010Trail de PleybenPleyben2912km179/230
(18/41)		77.83
(43.9)		01:20:2600:06:42
Nature		8/SEF
18/10/2010Trail de PlomelinPlomelin2913km317/469
(31/100)		67.59
(31)		01:23:5600:06:27
Nature		13/SEF
10/10/2010Trail Tro Coat LochScaer2914km177/242
(23/60)		73.14
(38.33)		01:39:1100:07:05
Nature		8/SEF
03/10/201010KM de la TorchePont-l'Abbé2910km486/901
(57/279)		53.94
(20.43)		00:50:41 RP00:05:04
Route		34/SEF
19/09/2010Foulées BleuesConcarneau2913.3km483/681
(39/119)		70.93
(32.77)		01:10:4900:05:19
Route Nature		13/SEF
05/09/2010Foulées de MenfouestQuimper2910km177/201
(21/33)		88.06
(63.64)		00:58:0200:05:48
Route		7/SEF
01/08/2010Courses de PloneourPloneour-Lanvern2912km153/20076.5%01:02:5300:05:14
Nature		42/SEM
17/07/2010Foulées de la BaieKerlaz297.1km84/141
(14/38)		59.57
(36.84)		00:37:4200:05:19
Route		7/SEF
03/07/2010La Vallée du GoyenGuiler-sur-Goyen297.2km82/111
(10/28)		73.87
(35.71)		00:37:4900:05:15
Route		6/SEF
19/06/2010Trail de CorayCoray299km80/118
(8/26)		67.8
(30.77)		00:55:0000:06:07
Nature		4/SEF
12/06/2010La Cap CozErgué-Gabéric2910km368/527
(46/124)		69.83
(37.1)		00:53:1700:05:20
Nature		16/SEF
23/05/2010Foulées PoullanaisesPoullan-sur-Mer2910km208/273
(21/55)		76.19
(38.18)		00:50:56 RP00:05:06
Route		7/SEF
07/05/2010Foulées de LoctudyLoctudy299km264/368
(35/92)		71.74
(38.04)		00:50:0700:05:34
Route		13/SEF
24/04/2010Trail de l'OdetErgué-Gabéric2912km179/279
(26/81)		64.16
(32.1)		01:12:3000:06:02
Nature		10/SEF
18/04/2010Foulées de PlomeurPlomeur2910km269/343
(35/74)		78.43
(47.3)		00:51:4800:05:11
Route		11/SEF
11/04/2010Foulées Brin d'AvoineQuimper2910km344/438
(57/113)		78.54
(50.44)		00:52:5900:05:18
Route		24/SEF
21/02/2010Foulées Natures de GuengatGuengat2912km323/429
(32/87)		75.29
(36.78)		01:05:3300:05:28
Nature		11/SEF
07/02/2010La Course au LargeFouesnant2911.2km526/698
(69/158)		75.36
(43.67)		01:00:4100:05:25
Nature		24/SEF
17/01/2010Trail de l'AvenMelgven2911km292/41171.05%01:07:0800:06:06
Nature		90/SEM
2009
Voir les Stats de l'année

TOTAL Route Nature Route Nature
Nombre 12 10 1 1
Indice
Moyen		 77.25
48.83 		76.62
49.35		80.79
44.57		80
47.92
Meilleur
Indice		 61.03
18.92		 61.03
18.92		80.79
44.57		80
47.92
Top 10
2
Podiums Catégorie
2
Cumul


115km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/10/200910KM de la TorchePont-l'Abbé2910km657/1075
(89/309)		61.12
(28.8)		00:51:12 RP00:05:07
Route		45/SEF
20/09/2009Foulées BleuesConcarneau2913.3km508/677
(51/124)		75.04
(41.13)		01:13:1500:05:30
Route		17/SEF
15/08/2009Foulées de PlovanPlovan297.9km83/136
(7/37)		61.03
(18.92)		00:39:2700:05:00
Route		3/SEF
26/07/2009Grand Prix des 3 OrmesLandudec298.3km216/257
(28/42)		84.05
(66.67)		00:43:0300:05:11
Route		13/SEF
18/07/2009Foulées de KerlazKerlaz296.1km72/87
(11/16)		82.76
(68.75)		00:32:0100:05:15
Route		5/SEF
04/07/2009La Vallée du GoyenGuiler-sur-Goyen297km66/81
(5/12)		81.48
(41.67)		00:37:5400:05:25
Route		2/SEF
17/05/2009Poullaouen-CarhaixCarhaix-Plouguer2910km119/182
(20/60)		65.38
(33.33)		00:54:4100:05:28
Route		12/SEF
16/05/2009Foulées PluguffanaisesPluguffan2910.3km220/275
(23/48)		80
(47.92)		00:53:2100:05:11
Route Nature		10/SEF
26/04/2009Foulées Brin d'AvoineQuimper2910km419/486
(74/115)		86.21
(64.35)		00:53:5800:05:24
Route		29/SEF
29/03/2009Foulées de Pont de BuisPont-de-Buis-lès-Quimerc'h2910km287/348
(50/82)		82.47
(60.98)		00:52:4900:05:17
Route		24/SEF
15/03/2009Foulées du BradenQuimper2910km384/443
(62/90)		86.68
(68.89)		00:56:2900:05:39
Route		31/SEF
15/02/2009Course Nature de GuengadGuengat2912km387/479
(41/92)		80.79
(44.57)		01:06:4300:05:34
Nature		17/SEF
2008
Voir les Stats de l'année

TOTAL Route Nature
Nombre 12 11 1
Indice
Moyen		 82.99
64.15 		82.64
63.45		86.87
71.88
Meilleur
Indice		 62.93
29.34		 62.93
29.34		86.87
71.88
Cumul


109km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
05/10/200810KM de la TorchePont-L'Abbé2910km662/1052
(93/317)		62.93
(29.34)		00:52:0300:05:12
Route		44/SEF
15/08/2008Foulées de PlovanPlovan297.9km106/150
(24/51)		70.67
(47.06)		00:40:1800:05:06
Route		11/SEF
03/08/2008Courses de PlonéourPlonéour-Lanvern2912km172/198
(23/32)		86.87
(71.88)		01:03:4800:05:19
Nature		11/SEF
26/07/2008Foulées de KerlazKerlaz296.1km73/93
(11/16)		78.49
(68.75)		00:32:5600:05:24
Route		5/SEF
05/07/2008La Vallée du GoyenGuiler-sur-Goyen297.6km97/113
(19/29)		85.84
(65.52)		00:40:4900:05:22
Route		9/SEF
08/06/2008Foulées DouarnenistesDouarnenez2910km365/410
(58/86)		89.02
(67.44)		00:58:4000:05:52
Route		24/SEF
01/06/2008Foulées du Pays GlazikBriec298.6km144/175
(29/49)		82.29
(59.18)		00:46:5900:05:28
Route		14/SEF
11/05/2008Foulées PoullanaisesPoullan-sur-Mer2910km244/278
(39/59)		87.77
(66.1)		01:01:0200:06:06
Route		17/SEF
08/05/2008Foulées LoctudystesLoctudy2910km341/370
(71/88)		92.16
(80.68)		00:54:4700:05:29
Route		30/SEF
13/04/2008Foulées Brin d'AvoineQuimper2910km352/496
(44/124)		70.97
(35.48)		00:51:33 RP00:05:09
Route		24/SEF
29/03/2008Foulées de PlomeurPlomeur2910km249/262
(38/43)		95.04
(88.37)		00:59:5900:06:00
Route		13/SEF
08/03/2008Foulées DineaultaisesDinéault296.9km61/65
(18/20)		93.85
(90)		00:40:2900:05:52
Route		14/SEF
2007
Voir les Stats de l'année

TOTAL Route
Nombre 2 2
Indice
Moyen		 83.52
63.73 		83.52
63.73
Meilleur
Indice		 78.08
51.94		 78.08
51.94
Cumul


18km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
07/10/200710KM de la TorchePont-l'Abbé2910km944/1209
(187/360)		78.08
(51.94)		00:56:45 RP00:05:41
Route		64/SEF
15/08/2007Foulées de PlovanPlovan297.9km145/163
(37/49)		88.96
(75.51)		00:37:0100:04:41
Route		16/SEF

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