ID: 22943

MANGENOT
Thomas
NL - M1M

TOTAL Route Nature Trail Route Nature Nature Nocturne Cross Ultra Trail
Nombre 80 23 23 22 4 4 3 1
Indice
Moyen		 23.71
 20.16
20.87
27.78
12.48
43.7
33.93
15.2
Meilleur
Indice		 3.4 4.53.410.075.8427.3621.5515.2
00:38:41
(vma 17.24)

01:30:04
(vma 16.54)

03:18:03
(vma 15.96)

Podiums Catégorie


1
Plus
Longue


56.000km
Kintzheim
03/09/2022
Cumul


1752km
Évolution Classement lorraine
Année Nb courses Indice top 5 Class. Ratio
2019 8 5.01 382° / 3457 --> 11.05 %
2024 8 5.90 377° / 2846 --> 13.25 %
Évolution Classement 57
Année Nb courses Indice top 5 Class. Ratio
2019 6 5.78 145° / 1124 --> 12.9 %
2024 6 5.90 95° / 842 --> 11.28 %
+ de Records
Cat.10km20km21.1km30km42.195km
RP00:38:4102:08:2401:30:0402:58:3603:18:03
SEM00:38:4101:30:0402:58:3603:18:03
V1M00:39:4502:08:2401:35:02
2025
TOTAL Nature Trail Route
Nombre 4 2 1 1
Indice
Moyen		 13.09
 7.01
16.13
22.22
Meilleur
Indice		 3.54 3.5416.1322.22
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
30/11/2025La KanerdallBuding5716km14/3953.54%01:24:4300:05:18
Nature		4/M1M
26/10/202510Km ThermapolisAmnéville5710km112/50422.22%00:39:4500:03:59
Route		17/M1M
14/07/2025Nordic'TrailLa Bresse8820km30/28610.49%02:08:24 RP00:06:25
Nature		6/M1M
01/06/2025Trail du Saint-QuentinPlappeville5742km15/9316.13%04:48:0600:06:52
Trail		4/M1M
2024
TOTAL Nature Trail Route Route Nature
Nombre 8 5 1 1 1
Indice
Moyen		 12.38
 9.75
29.34
9.23
11.73
Meilleur
Indice		 4.08 4.0829.349.2311.73
Podiums Catégorie
1
377° lorrain
95° du 57
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
01/12/2024La KanerdallBuding5716km30/4057.41%01:26:2300:05:24
Nature		6/M1M
10/11/2024La MarlienneMarly5710km39/9554.08%00:40:1800:04:02
Nature		10/M1M
14/07/2024Nordic TrailLa Bresse8820km64/27323.44%02:18:23 RP00:06:55
Nature		8/M1M
29/06/2024Trail de la Vallée des LacsXonrupt-Longemer8843km186/63429.34%06:21:1000:08:52
Trail		32/M1M
09/06/2024Trail de Saint-QuentinPlappeville5721km33/3838.62%01:55:5000:05:31
Nature		10/M1M
25/05/2024Semi-Marathon EurometropoleMetz5721.1km81/8789.23%01:35:0200:04:30
Route		14/M1M
13/04/2024Trail du GraoullyWoippy5712km28/5375.21%01:07:1100:05:36
Nature		4/M1M
07/04/2024La CarlésienneCharly-Oradour5710km23/19611.73%00:44:1400:04:25
Route Nature		3/M1M
2023
TOTAL Trail Route Nature Nature
Nombre 5 2 2 1
Indice
Moyen		 30.85
 42.78
16.18
36.33
Meilleur
Indice		 15.49 31.3815.4936.33
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/11/2023La MarlienneMarly5710km339/93336.33%00:49:2000:04:56
Nature		47/M1M
07/10/2023Munster TrailMunster6842km166/52931.38%05:08:4300:07:21
Trail		24/M1M
03/09/2023La CaldéniacienneChaudeney-sur-Moselle5421.1km57/36815.49%01:39:5500:04:44
Route Nature		19/M1M
20/08/2023Crêtes VosgiennesOrbey6833km427/78854.19%04:43:0000:08:35
Trail		47/M1M
23/04/2023La CarlésienneCharly-Oradour5710km26/15416.88%00:46:0400:04:36
Route Nature		4/M1M
2022
TOTAL Trail Route Nature Nature Nocturne
Nombre 4 1 1 1 1
Indice
Moyen		 19.74
 21.92
13.13
16.53
27.36
Meilleur
Indice		 13.13 21.9213.1316.5327.36
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/11/2022La MarlienneMarly5710km114/86813.13%00:43:0300:04:18
Route		22/M1M
29/10/2022La Légende du Graoully by NightWoippy5724km90/32927.36%02:59:1100:07:28
Nature Nocturne		21/M1M
03/09/2022Trail du Haut KoenigsbourgKintzheim6756km57/26021.92%06:24:16 RP00:06:52
Trail		9/M1M
10/04/2022La Légende du GraoullyWoippy5721km39/23616.53%02:18:0100:06:34
Nature		/M
2021
TOTAL Route
Nombre 1 1
Indice
Moyen		 4.62
 4.62
Meilleur
Indice		 4.62 4.62
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
10/10/2021Foulées HaganisMetz5710km71/15374.62%00:39:1400:03:55
Route		10/M0M
2019
TOTAL Nature Route Trail
Nombre 8 4 3 1
Indice
Moyen		 10.18
 11.99
5.36
17.38
Meilleur
Indice		 3.4 3.44.8817.38

382° lorrain
145° du 57
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
17/11/2019Cross du Républicain Lorrain - 10Km RouteMetz5710km39/7555.17%00:38:41 RP00:03:52
Route		6/M0M
10/11/2019La MarlienneMarly5710km45/9224.88%00:39:3700:03:58
Route		12/M0M
26/10/2019La Légende du Graoully By NightWoippy5721km33/30910.68%02:21:0500:06:43
Nature		22/SEM
01/09/2019La CaldenacienneChaudeney-Sur-Moselle5421.1km33/5476.03%01:30:04 RP00:04:16
Route		18/SEM
15/06/2019Trail de La Vallée Des LacsGérardmer8831km101/58117.38%04:00:2700:07:45
Trail		51/SEM
09/06/2019Trail du Saint QuentinPlappeville5716km16/4713.4%01:27:0100:05:26
Nature		10/SEM
08/06/2019Trail du Fort de GuentrangeThionville5724.5km16/1619.94%01:58:0600:04:49
Nature		5/SEM
24/02/2019Course des 3 CôtesNouilly5716.2km68/28423.94%01:11:1500:04:24
Nature		27/SEM
2018
TOTAL Trail Route Nature
Nombre 9 3 3 3
Indice
Moyen		 16.55
 22.79
6.05
20.81
Meilleur
Indice		 4.5 10.074.59.94
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
25/11/2018Courses de St NicolasNancy5410km267/34277.79%00:39:13 RP00:03:55
Route		146/SEM
04/11/2018La MarlienneMarly5710km42/9344.5%00:39:17 RP00:03:56
Route		26/SEM
14/10/2018Marathon Metz MirabelleMetz5742.195km63/10745.87%03:18:03 RP00:04:42
Route		31/SEM
07/09/2018L'Infernal Trail 30Saint-Nabord8830km73/72510.07%03:26:1500:06:52
Trail		44/SEM
19/08/2018Crêtes VosgiennesOrbey6833km108/85112.69%03:35:0300:06:31
Trail		61/SEM
16/06/2018Trail de La Vallée Des LacsGérardmer8856km219/48045.62%09:26:41 RP00:10:07
Trail		116/SEM
20/05/2018Try MeGandrange5724.5km16/1619.94%01:58:0600:04:49
Nature		5/SEM
25/02/2018Course des 3 CôtesNouilly5716.2km43/24017.92%01:12:5100:04:30
Nature		18/SEM
28/01/2018Trail Blanc des VosgesSaint-Maurice-sur-Moselle8818km407/117734.58%02:15:0700:07:30
Nature		209/SEM
2017
TOTAL Route Trail Route Nature
Nombre 7 4 2 1
Indice
Moyen		 16
 16.59
19.88
5.84
Meilleur
Indice		 5.84 12.0311.895.84
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
26/11/2017Courses de St NicolasNancy5410km368/305912.03%00:41:23 RP00:04:08
Route		181/SEM
19/11/2017Cross National du Republicain Lorrain - 10kmMetz5710km103/63916.12%00:41:31 RP00:04:09
Route		59/SEM
08/10/2017Marathon Metz MirabelleMetz5742.195km153/124212.32%03:25:18 RP00:04:52
Route		72/SEM
03/09/2017La CaldénacienneChaudeney-sur-Moselle5421.1km41/7025.84%01:31:20 RP00:04:20
Route Nature		21/SEM
11/06/2017Trail du Saint QuentinPlappeville5725km39/32811.89%02:35:1100:06:12
Trail		23/SEM
21/05/2017Le Trail Des MarcairesMuhlbach-Sur-Munster6854km97/34827.87%06:59:5300:07:47
Trail		50/SEM
26/02/2017Course Des 3 CôtesNouilly5716.2km79/30525.9%01:13:0900:04:31
Route		36/SEM
2016
TOTAL Trail Route Ultra Trail
Nombre 5 3 1 1
Indice
Moyen		 23.46
 24.37
29.01
15.2
Meilleur
Indice		 15.2 18.2829.0115.2
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/09/2016Trails du Haut-KoenigsbourgKintzheim6754km53/29018.28%06:03:3200:06:44
Trail		31/SEM
18/06/2016Trail de La Vallée Des LacsGerardmer8855km69/45415.2%07:03:1800:07:42
Ultra Trail		40/SEM
22/05/2016Le Trail Des MarcairesMuhlbach-Sur-Munster6852km135/39034.62%07:26:3200:08:35
Trail		68/SEM
03/04/2016La Légende du GraoullyWoippy5732km39/19320.21%03:51:2700:07:14
Trail		21/SEM
07/02/2016La Ronde du Val Saint PierreMecleuves5713.6km150/51729.01%01:00:5600:04:29
Route		49/SEM
2015
TOTAL Nature Trail Nature Nocturne
Nombre 5 3 1 1
Indice
Moyen		 46.96
 45.3
31.88
67
Meilleur
Indice		 8.37 8.3731.8867
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/06/2015Trail du Saint QuentinPlappeville5715km80/9568.37%01:22:5200:05:31
Nature		32/SEM
12/06/2015Trail du Saint QuentinPlappeville578km473/70667%01:10:2900:08:49
Nature Nocturne		213/SEM
24/05/2015Le Trail Des MarcairesMuhlbach-Sur-Munster6831km183/57431.88%03:52:1400:07:29
Trail		99/SEM
03/05/2015La Saint-BlaiseAugny5715km460/46199.78%02:03:3100:08:14
Nature		126/SEM
01/02/2015Trail Blanc des VosgesSaint-Maurice-sur-Moselle8817km335/120727.75%02:08:5600:07:35
Nature		149/SEM
2014
TOTAL Trail Route Cross Nature Nature Nocturne
Nombre 8 3 2 1 1 1
Indice
Moyen		 24.48
 20.81
25.39
21.55
16.37
44.72
Meilleur
Indice		 9.33 13.099.3321.5516.3744.72
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/10/2014Foulées HaganisMetz577.1km127/13619.33%00:29:2300:04:08
Route		51/SEM
24/08/2014Crêtes VosgiennesOrbey6833km125/95513.09%03:10:5800:05:47
Trail		69/SEM
15/06/2014Trail du Saint QuentinPlappeville5730km55/31017.74%02:58:36 RP00:05:57
Trail		24/SEM
14/06/2014Trail du Saint QuentinPlappeville578km237/53044.72%00:49:3400:06:12
Nature Nocturne		127/SEM
24/05/2014La MarioleMarieulles5715km28/17116.37%01:08:56 RP00:04:36
Nature		9/SEM
18/05/2014Try MeGandrange5725km55/17431.61%02:23:2200:05:44
Trail		27/SEM
09/02/2014Ronde du Val Saint-PierreMécleuves5713.6km199/48041.46%01:03:1300:04:39
Route		63/SEM
12/01/2014Cross de Woippy PopulaireWoippy576km25/11621.55%00:27:5500:04:39
Cross		15/SEM
2013
TOTAL Trail Nature Route Cross Nature Nocturne
Nombre 9 4 2 1 1 1
Indice
Moyen		 31.67
 41.33
20.88
11.52
30.69
35.71
Meilleur
Indice		 11.52 27.3819.6411.5230.6935.71
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
01/12/201310 Km de La Saint NicolasNancy5410km345/299511.52%00:41:35 RP00:04:10
Route		163/SEM
17/11/2013Cross du Républicain Lorrain - Non LicenciésMetz577km143/46630.69%00:28:3000:04:04
Cross		42/SEM
25/08/2013Crêtes VosgiennesOrbey6833km273/99727.38%03:22:1000:06:08
Trail		154/SEM
16/06/2013Trail du Saint QuentinPlappeville5730km91/23438.89%03:18:53 RP00:06:38
Trail		47/SEM
15/06/2013Trail du Saint QuentinPlappeville578km145/40635.71%00:50:5600:06:22
Nature Nocturne		65/SEM
25/05/2013La MarioleMarieulles5715km22/11219.64%01:11:56 RP00:04:48
Nature		11/SEM
19/05/2013Try MeGandrange5725km36/10434.62%02:41:5200:06:28
Trail		20/SEM
05/05/2013Course Nature Saint-BlaiseAugny5714.6km67/30322.11%01:06:2600:04:33
Nature		27/SEM
24/02/2013Trail Hivernal de la MoselotteCornimont8826km377/58564.44%05:47:3400:13:22
Trail		180/SEM
2012
TOTAL Route Cross Nature
Nombre 5 3 1 1
Indice
Moyen		 49.8
 46.47
49.56
60
Meilleur
Indice		 26.49 26.4949.5660
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/11/2012Cross National du Republicain LorrainMetz577km223/45049.56%00:31:0700:04:27
Cross		80/SEM
21/10/201210km de SarregueminesSarreguemines5710km351/132526.49%00:45:58 RP00:04:36
Route		132/SEM
07/10/2012Semi Marathon du Grand NancyNancy5421.1km1501/230465.15%01:53:4200:05:23
Route		580/SEM
29/04/2012Trail Des RochesSaint-Dié-des-Vosges8819km267/44560%02:09:1400:06:48
Nature		117/SEM
15/04/2012Semi-Marathon de ThionvilleThionville5721.1km334/69947.78%01:44:51 RP00:04:58
Route		113/SEM
2011
TOTAL Route
Nombre 2 2
Indice
Moyen		 41.58
 41.58
Meilleur
Indice		 20.95 20.95
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
16/10/2011Foulées HaganisMetz577km159/75920.95%00:31:1800:04:28
Route		56/SEM
15/05/2011Semi-Marathon de ThionvilleThionville5721.1km742/119362.2%01:47:57 RP00:05:07
Route		185/SEM

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