19981
Courses
à Pied
1324
Triathlons




ID: 5233

VAUGRENARD
Ludovic
82 COURSES
(11.89%)
00:35:42
(vma 18.69)
01:22:20
(vma 18.10)
02:58:26
(vma 17.72)




Podiums Catégorie


5
Top 10



7
Plus
Longue


87.000km
Vannes
30/06/2007
Cumul


1524km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/06/2007L'Ultra Marin Le RaidVannes5687km114/52621.67%11:04:39 RP00:07:38
Ultra Trail		37/
28/06/2008L'Ultra Marin Le RaidVannes5687km163/57428.4%11:53:2200:08:12
Ultra Trail		54/SEM
29/11/2009Marathon de la RochelleLa Rochelle1742.195km257/60974.22%02:58:26 RP00:04:14
Route		133/SEM
20/10/2013Marathon de VannesVannes5642.195km170/19868.56%03:16:4800:04:40
Trail		69/SEM
19/10/2014Marathon de VannesVannes5642.195km85/15805.38%03:18:0400:04:42
Trail		37/SEM
27/06/2015L'Ultra Marin La Ronde des DouaniersVannes5636km21/9422.23%02:47:5800:04:48
Trail		11/SEM
01/07/2017L'Ultra Marin - La Ronde des DouaniersVannes5636km14/13771.02%02:38:0500:04:23
Trail		5/V1M
06/03/2016Les 30 d'Arradon - 300M D+Arradon5630km36/26913.38%02:15:27 RP00:04:35
Route Nature		19/V1M
05/03/2017Les 30 d'ArradonArradon5630km12/2784.32%02:06:58 RP00:04:14
Trail		5/V1M
13/05/2017Trail du LacTaupont5627km8/7310.96%02:15:3000:05:01
Trail		3/V1M
18/04/2015Tiken TrailSaint-Vincent-Sur-Oust5625km27/23811.34%02:12:4500:05:19
Trail		16/SEM
15/04/2017Tiken TrailSaint-Vincent-sur-Oust5625km9/1984.55%02:11:0800:05:15
Trail		6/V1M
15/10/2006Duo de l'Hermine (Marathon en relais 19km+23.195km)Vannes5623.195km175/21880.28%01:31:1500:03:56
Relais		/
01/02/2015Trail de la rivière et de l'océanPlouhinec5622km20/3405.88%01:39:1100:04:33
Nature		11/SEM
19/03/2016Trail des 3 ChapellesBains-sur-Oust3522km21/3545.93%01:50:0900:05:00
Nature		10/V1M
23/03/2019Trail des 3 ChapellesBains-sur-Oust3522km39/4109.51%02:03:0900:05:36
Nature		24/V1M
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km239/44965.32%01:28:04 RP00:04:10
Route		127/SEM
11/09/2011Semi-Marathon International Auray-VannesVannes5621.1km180/45873.92%01:26:17 RP00:04:05
Route		99/SEM
09/09/2012Semi-Marathon International Auray-VannesVannes5621.1km192/46024.17%01:26:12 RP00:04:05
Route		97/SEM
08/09/2013Semi-Marathon International Auray-VannesVannes5621.1km123/46912.62%01:24:42 RP00:04:01
Route		70/SEM
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km187/56163.33%01:28:4000:04:12
Route		97/SEM
04/04/2015Semi-Marathon de la Vallée de l'OustMalestroit5621.1km31/28011.07%01:25:4400:04:04
Route		12/SEM
14/06/2015C Un Espoir - Semi-MarathonPloërmel5621.1km12/3013.99%01:22:55 RP00:03:56
Route Nature		6/SEM
13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km164/43343.78%01:23:4700:03:58
Route		95/SEM
01/04/2017Semi-Marathon de la Vallée de l'OustMalestroit5621.1km35/26113.41%01:26:4000:04:06
Route		17/V1M
18/03/2018Semi-Marathon de brièreSaint-André-des-eaux4421.1km63/16313.86%01:22:20 RP00:03:54
Route Nature		24/V1M
30/03/2019Semi-Marathon de la Vallée de l'OustMalestroit5621.1km40/31012.9%01:34:2900:04:29
Route		17/V1M
29/04/2007Raid EvasionSaint-Nazaire4420.5km202/29468.71%02:14:5900:06:35
Nature		88/SEM
08/03/2015Course Nature de TheixTheix5620km8/1814.42%01:17:13 RP00:03:52
Nature		5/S
09/04/2016Verda Trail de BerricBerric5620km16/3534.53%01:46:5200:05:21
Nature		8/V1M
06/04/2019Verda Trail de BerricBerric5620km14/2365.93%01:40:4400:05:02
Nature		5/V1M
19/05/2019La PéaulaisePéaule5620km12/6119.67%01:33:0000:04:39
Route Nature		6/V1M
25/08/2013Foulées du SillonSavenay4418km25/5744.36%01:18:3600:04:22
Nature		16/SEM
07/07/2013Trail des remparts de VannesVannes5617.5km130/28944.98%01:28:5900:05:39
Route Nature		59/SEM
04/11/2018Trail Des Jambes AllaireAllaire5617km19/18210.44%01:25:3600:05:02
Nature		6/V1M
02/03/2019Trail du Bro ReozRieux5617km19/1989.6%01:26:0600:05:04
Nature		8/V1M
14/11/2010Foulées du MoustoirArradon5615km23/2509.2%00:58:03 RP00:03:52
Route Nature		10/SEM
02/10/2011Relais de Camors 60km (10+5km) (00:37:52+00:29:25)Camors5615km14/8017.5%01:07:1700:04:29
Relais		/
13/11/2011Foulées du MoustoirArradon5615km16/3155.08%00:56:09 RP00:03:45
Route Nature		8/SEM
20/11/2011trail de Saint-NolffSaint-Nolff5615km46/5807.93%01:15:0600:05:00
Nature		23/SEM
18/11/2012Trail de Saint-NolffSaint-Nolff5615km65/53412.17%01:09:3600:04:38
Nature		32/SEM
17/11/2019Trail de Saint-NolffSaint-Nolff5615km79/48816.19%01:15:3700:05:02
Nature		17/M1M
30/04/2016Trail des Landes du LoupCournon5614km6/1673.59%01:07:4900:04:51
Nature		2/V1M
19/10/2008Foulées du GolfeVannes5613km25/11522.17%00:49:0400:03:46
Route Nature		18/SEM
27/06/2009Trail de la Saint-JeanSainte-Marie-de-Redon3513km7/1604.38%00:57:2300:04:25
Nature		3/SEM
18/10/2009Foulées du GolfeVannes5613km37/10963.38%00:50:0600:03:51
Route Nature		22/SEM
17/10/2010Foulées du GolfeVannes5613km43/10803.98%00:50:4600:03:54
Route		21/SEM
19/04/2014Tiken TrailSaint-Vincent-Sur-Oust5613km13/3843.39%01:00:5600:04:41
Nature		7/SEM
14/04/2018Tiken TrailSaint-Vincent-sur-Oust5613km5/4221.18%01:04:0400:04:56
Nature		3/V1M
26/07/2009Foulées BainsoisesBains-sur-Oust3512km26/6440.62%00:53:1500:04:26
Route		9/SEM
22/09/2012Trail Des Bézous d' ChataîgnesAvessac4412km5/1922.6%00:50:4800:04:14
Nature		2/SEM
27/11/2010Foulées RoxédoisesLe Roc-Saint-André5611.7km12/1637.36%00:42:2900:03:38
Route		7/SEM
30/11/2013Foulées RoxédoisesLe Roc-Saint-André5611.7km19/2657.17%00:43:5100:03:45
Route		9/SEM
25/11/2017Foulées RoxédoisesLe Roc-Saint-André5611.7km28/25211.11%00:45:4100:03:54
Route		10/V1M
07/11/2010Corrida de Guérande HommesGuérande4411km44/5088.66%00:41:1700:03:45
Route		27/SEM
06/11/2011Corrida de Guérande HommesGuérande4410.8km35/5206.73%00:41:3500:03:51
Route		23/SEM
04/11/2012Corrida de GuérandeGuérande4410.6km34/3948.63%00:40:5000:03:51
Route		24/SEM
07/10/2006Les MarronnaisesRedon3510km86/44519.33%00:39:24 RP00:03:56
Route		35/SEM
17/12/2006Foulées QuestembertoisesQuestembert5610km86/37522.93%00:39:4700:03:59
Route		39/SEM
21/12/2008Foulées QuestembertoisesQuestembert5610km23/4605%00:36:37 RP00:03:40
Route		17/SEM
03/10/2009Les MarronnaisesRedon3510km33/5076.51%00:37:2800:03:45
Route		15/SEM
20/12/2009Foulées QuestembertoisesQuestembert5610km38/4089.31%00:37:1900:03:44
Route		26/SEM
05/12/2010Foulées MuzillacaisesMuzillac5610km22/2718.12%00:36:35 RP00:03:39
Route		12/SEM
19/12/2010Foulées QuestembertoisesQuestembert5610km19/3495.44%00:36:4500:03:40
Route		12/SEM
04/12/2011Foulées MuzillacaisesMuzillac5610km12/2494.82%00:37:1500:03:44
Route		9/SEM
11/12/2011Corrida de JosselinJosselin5610km38/21517.67%00:43:3700:04:22
Route		22/SEM
18/12/2011Foulées QuestembertoisesQuestembert5610km27/4136.54%00:36:4700:03:41
Route		17/SEM
06/10/2012Les MarronnaisesRedon3510km29/3817.61%00:35:42 RP00:03:34
Route		18/SEM
02/12/2012Foulées MuzillacaisesMuzillac5610km31/3778.22%00:37:5200:03:47
Route		19/SEM
16/12/2012Foulées QuestembertoisesQuestembert5610km20/4284.67%00:37:1400:03:43
Route		10/SEM
15/08/2013Foulées BilliotinesBilliers5610km28/4715.94%00:38:3800:03:52
Route		/SEM
08/12/2013Foulées MuzillacaisesMuzillac5610km14/3613.88%00:36:5200:03:41
Route Nature		9/SEM
15/12/2013Corrida de RhuysSarzeau5610km15/3434.37%00:36:5800:03:42
Route		7/SEM
22/12/2013Foulées QuestembertoisesQuestembert5610km13/4642.8%00:36:0600:03:37
Route		8/SEM
04/10/2014Les MarronnaisesRedon3510km25/3387.4%00:35:4500:03:35
Route		/SEM
14/12/2014Corrida de RhuysSarzeau5610km15/3734.02%00:36:4000:03:40
Route		12/SEM
21/12/2014Foulées QuestembertoisesQuestembert5610km105/50021%00:39:2500:03:57
Route		/V1M
03/10/2015Les MarronnaisesRedon3510km194/45143.02%00:44:4500:04:29
Route		77/SEM
18/12/2016Foulées QuestembertoisesQuestembert5610km33/4786.9%00:37:0400:03:42
Route		10/VEM
02/12/2018Foulées MuzillacaisesMuzillac5610km218/29274.66%00:57:2800:05:45
Route Nature		49/V1M
16/12/2018Foulées QuestembertoisesQuestembert5610km58/27421.17%00:42:0000:04:12
Route Nature		24/V1M
30/12/2012Corrida VannetaiseVannes569.4km64/54311.79%00:34:1300:03:38
Route		7/SEM

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