28832
Courses
à Pied
1513
Triathlons






ID: 712976

HOCDE
Stephane
LAILLE (35890) - M4M

TOTAL Route Route Nature Relais Duo
Nombre 57 50 4 2 1
Indice
Moyen		 32.79
 33.89
27.88
15.92
31.11
Meilleur
Indice		 11.98 11.9822.9713.2331.11
00:42:38
(vma 15.63)

01:34:32
(vma 15.74)

03:34:58
(vma 14.71)

Plus
Longue


42.195km
Cancale
05/05/2013
Cumul


765km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
3000ST
5000m
20:54
21/06/08
10km
00:42:38
(vma ~ 15.63)
13/06/15
20km
21.1km
01:34:32
(vma ~ 15.74)
12/10/14
30km
42.195k
03:34:58
(vma ~ 14.71)
09/05/10
100km
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:20:54
00:44:22
00:00.00
01:37:24
00:00.00
03:34:58
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:21:47
00:42:38
00:00.00
01:34:32
00:00.00
03:37:57
00:00.00
V2M
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:43:35
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00


Records Absolus
Cat.5000 m10 km21.100 km42.195 km
RP00:20:5400:42:3801:34:3203:34:58
SEM00:20:5400:44:2201:37:2403:34:58
V1M00:21:4700:42:3801:34:3203:37:57
V2M00:43:35

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