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BENARD Marina
Catégorie : M3F
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
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🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2023476.3386e/10780.37%
🏊🚴🏃 Stats Triathlons
XS
0
S
11
M
6
L
9
XL
1
Total
27
NageVéloCàPScratch
Indice Moyen 57.90%85.19%80.45%83.55%
66.67%
Meilleur Indice 19.89%54.71%51.79%48.65%
25.25%
Vitesse Moyenne 2.76 km/h26.42 km/h10.09 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
1
M
0
L
0
XL
0
Total
1
CàPVéloCàPScratch
Indice Moyen 84.38%83.51%69.62%81.60%
63.7%
Meilleur Indice 84.38%83.51%69.62%81.60%
63.70%
Vitesse Moyenne 11.19 km/h9.01 km/h10.97 km/h—
📋 Résumé des courses
21/06/2026 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
EPR.1
00:29:43P:7419.89%3.03 km/h
EPR.2
01:11:05P:33890.86%33.76 km/h
AV. EPR.3
259▼ 185
EPR.3
00:52:23P:27573.92%11.45 km/h
TOTAL
02:39:01268/372▼ 972.04%(F:49.15%)12/MAF
14/06/2026 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:16:58P:16035.87%2.65 km/h
EPR.2
00:44:07P:24454.71%27.20 km/h
AV. EPR.3
225▼ 65
EPR.3
00:29:13P:23151.79%10.27 km/h
TOTAL
01:32:54217/446▲ 848.65%(F:25.25%)1/V3F
27/07/2025 - Château-Gontier (53) - Triathlon International V&B M (1.5/40/10)
EPR.1
00:32:03P:24967.85%2.81 km/h
EPR.2
01:17:07P:21157.49%31.12 km/h
AV. EPR.3
235▲ 14
EPR.3
00:56:27P:30984.20%10.63 km/h
TOTAL
03:00:31316/367▼ 8186.10%(F:58.97%)2/V3F
29/06/2025 - La Ferté-Macé (61) - Le Surviv'Orne Triathlon M (1.5/40/10)
EPR.1
00:39:36P:17664.00%2.27 km/h
EPR.2
01:40:18P:22882.91%23.92 km/h
AV. EPR.3
223▼ 47
EPR.3
00:53:39P:18768.00%11.18 km/h
TOTAL
03:18:41218/275▲ 579.27%(F:59.68%)3/V3F
08/06/2025 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:16:32P:13434.72%2.72 km/h
EPR.2
00:49:23P:24663.73%24.30 km/h
AV. EPR.3
219▼ 85
EPR.3
00:27:20P:24162.44%10.97 km/h
TOTAL
01:33:14233/386▼ 1460.36%(F:32.18%)1/V3F
02/06/2024 - Mesquer-Quimiac (44) - Triathlon S de Mesquer-Quimiac (0.75/20/5)
EPR.1
00:13:42P:18847.84%3.28 km/h
EPR.2
00:45:54P:26467.18%26.14 km/h
AV. EPR.3
239▼ 51
EPR.3
00:32:26P:32081.42%9.25 km/h
TOTAL
01:32:01284/393▼ 4572.26%(F:61.70%)1/V3F
10/09/2023 - Dinard (35) - Triathlon Dinard Côte d'Emeraude L (1.9/90/21)
EPR.1
00:43:42P:26847.60%2.61 km/h
EPR.2
03:21:21P:48586.15%26.81 km/h
AV. EPR.3
472▼ 204
EPR.3
02:12:11P:40571.94%9.53 km/h
TOTAL
06:24:29472/563=83.84%(F:67.16%)4/V2F
27/08/2023 - Clohars-Carnoët (29) - Triathlon du Pays de Quimperlé M (1.2/41/10)
EPR.1
00:30:51P:16553.75%2.33 km/h
EPR.2
01:22:05P:26987.62%29.96 km/h
AV. EPR.3
255▼ 90
EPR.3
00:54:49P:18760.91%10.94 km/h
TOTAL
02:51:37230/307▲ 2574.92%(F:32.65%)4/V2F
25/07/2023 - L'Alpe d'Huez (38) - Duathlon de l'Alpe D'Huez (6.5/15/5.5)
EPR.1
00:34:50P:48684.38%11.19 km/h
EPR.2
01:39:53P:48183.51%9.01 km/h
AV. EPR.3
483▲ 3
EPR.3
00:30:05P:40169.62%10.97 km/h
TOTAL
02:49:16470/576▲ 1381.60%(F:63.70%)10/M2F
04/06/2023 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:17:43P:16141.49%2.54 km/h
EPR.2
00:44:58P:25565.72%26.68 km/h
AV. EPR.3
215▼ 54
EPR.3
00:29:57P:23961.60%10.02 km/h
TOTAL
01:32:37224/388▼ 957.73%(F:29.51%)2/V2F
07/05/2023 - Inzinzac-Lochrist (56) - Triatbreizh L (1.9/90/21)
EPR.1
00:43:11P:17364.55%2.64 km/h
EPR.2
03:25:36P:25896.27%26.26 km/h
AV. EPR.3
246▼ 73
EPR.3
02:05:42P:22885.07%10.02 km/h
TOTAL
06:20:13238/268▲ 888.81%(F:64.00%)4/V2F
28/07/2022 - L'Alpe D'Huez (38) - Triathlon de l'Alpe d'Huez L (2.2/118/20)
EPR.1
00:45:27P:71065.20%2.9 km/h
EPR.2
07:40:22P:104996.33%15.38 km/h
AV. EPR.3
1033▼ 323
EPR.3
02:35:22P:91383.84%7.72 km/h
TOTAL
11:14:031034/1089▼ 194.95%(F:88.82%)16/V2F
05/06/2022 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:18:35P:17246.61%2.42 km/h
EPR.2
00:43:58P:20455.28%27.29 km/h
AV. EPR.3
195▼ 23
EPR.3
00:28:09P:22661.25%10.66 km/h
TOTAL
01:33:16208/369▼ 1356.37%(F:35.14%)3/V2F
08/05/2022 - Lacanau (33) - Lacanau Tri'Events Medoc Atlantique L (1.956/85.6/21.3)
EPR.1
00:39:30P:26665.36%2.97 km/h
EPR.2
02:52:30P:35988.21%29.77 km/h
AV. EPR.3
346▼ 80
EPR.3
02:18:05P:33682.56%9.25 km/h
TOTAL
05:54:00349/407▼ 385.75%(F:83.33%)6/V1F
28/09/2019 - L'Aiguillon-sur-Mer (85) - Triathlon Sud-Vendée L (1.9/85/21)
EPR.1
00:36:35P:22058.67%3.12 km/h
EPR.2
03:11:35P:35795.20%26.62 km/h
AV. EPR.3
347▼ 127
EPR.3
02:22:28P:32285.87%8.84 km/h
TOTAL
06:16:08342/375▲ 591.20%(F:65.22%)4/V2F
04/05/2019 - Lacanau (33) - Lacanau Tri'Events L (1,9/82/21)
EPR.1
P:% km/h
EPR.2
02:52:42P:55492.18%28.48 km/h
AV. EPR.3
EPR.3
02:08:05P:51585.69%9.84 km/h
TOTAL
05:41:31534/60188.85%(F:73.47%)8/49F
23/09/2018 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:40:25P:47261.54%2.23 km/h
EPR.2
01:35:25P:71493.09%25.15 km/h
AV. EPR.3
659▼ 187
EPR.3
00:56:04P:69190.09%10.7 km/h
TOTAL
03:11:54681/767▼ 2288.79%(F:62.34%)16/VEF
22/07/2018 - Inzinzac-Lochrist (56) - TriatBreizh L (1.9/90/21.1)
EPR.1
00:40:14P:15666.95%2.83 km/h
EPR.2
03:29:50P:22797.42%25.73 km/h
AV. EPR.3
220▼ 64
EPR.3
02:45:02P:22295.28%7.67 km/h
TOTAL
06:58:54225/233▼ 596.57%(F:88.89%)14/VEF
27/08/2017 - Vichy (3) - Triathlon de Vichy XL (3.8/180/42.195)
EPR.1
01:32:58P:%2.45 km/h
EPR.2
07:01:54P:%25.59 km/h
AV. EPR.3
1127
EPR.3
05:37:34P:%7.5 km/h
TOTAL
14:36:591109/1221▲ 1890.83%(F:80.86%)/F40
06/05/2017 - Lacanau (33) - Lacanau Tri'Events Médoc Atlantique (1,9/82/21)
EPR.1
00:41:11P:45174.55%2.77 km/h
EPR.2
03:09:15P:59197.69%25.99 km/h
AV. EPR.3
585▼ 134
EPR.3
02:21:43P:54189.42%8.89 km/h
TOTAL
06:12:08580/605▲ 595.87%(F:87.50%)16/V1F
10/09/2016 - Royan (17) - Triat'Long Côte de Beauté L (1.9/92/21)
EPR.1
00:37:20P:41567.48%3.05 km/h
EPR.2
03:52:16P:61499.84%23.76 km/h
AV. EPR.3
608▼ 193
EPR.3
02:45:20P:58995.77%7.62 km/h
TOTAL
07:20:53607/615▲ 198.70%(F:98.11%)28/VEF
08/05/2015 - Saint-Julien-de-Concelles (44) - Triathlon de Saint-Julien-de-Concelles S (0.75/20/5)
EPR.1
00:13:39P:16253.64%3.3 km/h
EPR.2
00:40:09P:26587.75%29.88 km/h
AV. EPR.3
246▼ 84
EPR.3
00:23:11P:25785.10%12.94 km/h
TOTAL
01:19:49256/302▼ 1084.77%(F:63.93%)7/V1F
08/05/2014 - Saint-Julien-de-Concelles (44) - Triathlon de Saint-Julien-de-Concelles S (0.75/20/5)
EPR.1
00:13:05P:11840.41%3.44 km/h
EPR.2
00:41:30P:25185.96%28.91 km/h
AV. EPR.3
239▼ 121
EPR.3
00:23:04P:25788.01%13 km/h
TOTAL
01:20:44246/292▼ 784.25%(F:56.76%)4/V1F
08/05/2013 - Saint-Julien-de-Concelles (44) - Triathlon de Saint-Julien-de-Concelles S (0.75/20/5)
EPR.1
00:15:20P:21573.38%2.93 km/h
EPR.2
00:43:56P:28195.90%27.31 km/h
AV. EPR.3
279▼ 64
EPR.3
00:28:19P:28898.29%10.59 km/h
TOTAL
01:30:37281/293▼ 295.90%(F:81.82%)6/S4F
08/05/2012 - Saint-Julien-de-Concelles (44) - Triathlon de Saint-Julien-de-Concelles S (0.75/20/5)
EPR.1
00:16:15P:17977.49%2.77 km/h
EPR.2
00:55:21P:22999.13%21.68 km/h
AV. EPR.3
224▼ 45
EPR.3
00:28:49P:22496.97%10.41 km/h
TOTAL
01:40:22227/231▼ 398.27%(F:97.37%)8/S4F
01/05/2006 - Cesson-Sévigné (35) - Triathlon de Cesson S (0.75/20/5)
EPR.1
00:14:25P:13165.50%3.12 km/h
EPR.2
00:52:04P:18793.50%23.04 km/h
AV. EPR.3
182▼ 51
EPR.3
00:27:38P:18391.50%10.85 km/h
TOTAL
01:34:06196/200▼ 1498.00%(F:99.99%)4/S3F
25/09/2005 - La Baule (44) - Triathlon de La Baule M(1.5/40/10)
EPR.1
00:37:34P:47481.03%2.4 km/h
EPR.2
01:33:51P:57798.63%25.57 km/h
AV. EPR.3
569▼ 95
EPR.3
P:% km/h
TOTAL
03:12:12567/585▲ 296.92%(F:84.31%)31/SEF
11/05/2003 - Rennes (35) - Triathlon de Rennes S (0.5/22.5/5)
EPR.1
00:13:01P:15772.02%2.3 km/h
EPR.2
00:50:02P:18886.24%26.98 km/h
AV. EPR.3
185▼ 28
EPR.3
00:25:45P:17580.28%11.65 km/h
TOTAL
01:28:48187/218▼ 285.78%(F:71.88%)/F

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