Photo de profil
BERNARD François
Catégorie : M2M
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Stats Triathlons
XS
0
S
2
M
11
L
4
XL
2
Total
18
NageVéloCàPScratch
Indice Moyen 51.33%66.94%57.38%61.58%
Meilleur Indice 12.69%40.3%35.84%33.58%
Vitesse Moyenne 3.06 km/h29.29 km/h12.02 km/h—
📋 Résumé des courses
07/09/2025 - Quiberon (56) - Triathlon de Quiberon M (1.5/38/10)
EPR.1
00:36:58P:19861.49%2.43 km/h
EPR.2
01:06:05P:25478.88%34.5 km/h
AV. EPR.3
230▼ 32
EPR.3
00:48:29P:21366.15%12.37 km/h
TOTAL
02:37:21232/322▼ 272.05%79/MAM
18/05/2025 - Iffendic (35) - Triathlon de Brocéliande M (1.5/43/10)
EPR.1
00:29:28P:10341.20%3.05 km/h
EPR.2
01:26:43P:14558.00%29.75 km/h
AV. EPR.3
130▼ 27
EPR.3
00:53:39P:15361.20%11.18 km/h
TOTAL
02:53:23143/250▼ 1357.20%14/V2M
08/09/2024 - Gérardmer (88) - Triathlon de Gérardmer M (1.5/40/10)
EPR.1
00:35:07P:90879.72%2.56 km/h
EPR.2
02:00:01P:99587.36%19.99 km/h
AV. EPR.3
995▼ 87
EPR.3
00:56:36P:69961.37%10.6 km/h
TOTAL
03:37:07922/1139▲ 7380.95%117/S2M
22/07/2012 - Feins (35) - Triathlon de Feins M (1.5/40/10)
EPR.1
00:27:59P:7138.59%3.22 km/h
EPR.2
01:21:53P:14377.72%29.31 km/h
AV. EPR.3
113▼ 42
EPR.3
00:47:32P:9350.54%12.62 km/h
TOTAL
02:37:24112/184▲ 160.87%/M
12/06/2011 - Sizun (29) - TriBreizh L (1.9/89/21.1)
EPR.1
00:30:56P:3412.69%3.68 km/h
EPR.2
03:06:30P:10840.30%28.63 km/h
AV. EPR.3
93▼ 59
EPR.3
01:46:11P:10639.55%11.92 km/h
TOTAL
05:29:1790/268▲ 333.58%61/SEM
15/05/2011 - Taden (22) - Triathlon du pays de Rance M (1.5/40/10)
EPR.1
00:22:17P:8939.73%4.04 km/h
EPR.2
01:24:47P:11450.89%28.3 km/h
AV. EPR.3
98▼ 9
EPR.3
00:44:46P:9241.07%13.4 km/h
TOTAL
02:33:3195/224▲ 342.41%62/SEM
07/05/2011 - Rennes (35) - Triathlon de Rennes M (1.5/42/10)
EPR.1
00:28:19P:5720.07%3.18 km/h
EPR.2
01:09:23P:18765.85%36.31 km/h
AV. EPR.3
127▼ 70
EPR.3
00:45:39P:12343.31%13.14 km/h
TOTAL
02:27:05138/284▼ 1148.59%76/SEM
13/06/2010 - Sizun (29) - TriBreizh L (1.9/89/21.1)
EPR.1
00:49:32P:29598.66%2.3 km/h
EPR.2
03:26:02P:28394.65%25.91 km/h
AV. EPR.3
290▲ 5
EPR.3
02:01:26P:25284.28%10.42 km/h
TOTAL
06:23:18287/299▲ 395.99%4/V5M
14/06/2009 - Sizun (29) - TriBreizh L (1.9/89/21.1)
EPR.1
00:51:00P:322105.92%2.23 km/h
EPR.2
03:33:45P:305100.33%24.98 km/h
AV. EPR.3
298▲ 24
EPR.3
02:02:20P:24480.26%10.35 km/h
TOTAL
06:34:20294/304▲ 496.71%2/V5M
24/05/2009 - Taden (22) - Triathlon du Pays de Rance M (1.5/40/10)
EPR.1
00:24:38P:8339.15%3.65 km/h
EPR.2
01:16:16P:12257.55%31.46 km/h
AV. EPR.3
110▼ 27
EPR.3
00:46:16P:10850.94%12.97 km/h
TOTAL
02:27:10104/212▲ 649.06%74/SEM
15/08/2008 - Embrun (5) - EmbrunMan XXL (3.8/188/42.195)
EPR.1
01:06:03P:36642.96%3.45 km/h
EPR.2
08:26:11P:58668.78%22.28 km/h
AV. EPR.3
567▼ 201
EPR.3
04:51:14P:62172.89%8.69 km/h
TOTAL
14:42:30598/852▼ 3170.19%59/S2M
11/05/2008 - Taden (22) - Triathlon du pays de Rance M (1.5/40/10)
EPR.1
00:25:32P:9146.67%3.52 km/h
EPR.2
01:16:37P:11056.41%31.32 km/h
AV. EPR.3
108▼ 17
EPR.3
00:44:11P:8945.64%13.58 km/h
TOTAL
02:26:20101/195▲ 751.79%/M
08/09/2007 - Gérardmer (88) - Triathlon de Gérardmer XL (4/120/30)
EPR.1
01:20:32P:42366.61%2.98 km/h
EPR.2
05:02:52P:54786.14%23.77 km/h
AV. EPR.3
518▼ 95
EPR.3
03:06:08P:49377.64%9.67 km/h
TOTAL
09:42:56508/635▲ 1080.00%52/S2M
02/09/2007 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
EPR.1
00:28:19P:13847.10%3.18 km/h
EPR.2
01:06:48P:13144.71%35.92 km/h
AV. EPR.3
130▲ 8
EPR.3
00:43:46P:10535.84%13.71 km/h
TOTAL
02:18:52120/293▲ 1040.96%86/S2M
22/07/2007 - Feins (35) - Championnat d'Ille et Vilaine de Triathlon M (1.5/40/10)
EPR.1
00:27:39P:7545.18%3.25 km/h
EPR.2
01:09:54P:9255.42%34.33 km/h
AV. EPR.3
84▼ 9
EPR.3
00:44:32P:6438.55%13.47 km/h
TOTAL
02:22:0575/166▲ 945.18%/M
05/05/2007 - Rennes (35) - Triathlon de Rennes M (1.5/40/10)
EPR.1
00:29:31P:9048.91%3.05 km/h
EPR.2
01:13:00P:13171.20%32.87 km/h
AV. EPR.3
114▼ 24
EPR.3
00:45:33P:9451.09%13.17 km/h
TOTAL
02:28:04116/184▼ 263.04%85/SEM
09/09/2006 - Betton (35) - Triathlon de Betton Sprint (0.5/20/5)
EPR.1
00:12:18P:3348.53%2.44 km/h
EPR.2
00:43:36P:3551.47%27.52 km/h
AV. EPR.3
34▼ 1
EPR.3
00:23:51P:4464.71%12.58 km/h
TOTAL
01:19:4535/68▼ 151.47%24/SEM
23/05/2004 - Bénodet (29) - Triathlon de Bénodet S (0.75/20/5)
EPR.1
00:15:11P:6240.79%2.96 km/h
EPR.2
00:39:58P:9059.21%30.02 km/h
AV. EPR.3
81▼ 19
EPR.3
00:23:52P:10367.76%12.57 km/h
TOTAL
01:19:01104/152▼ 2368.42%/M

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