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GIROT Romain
Catégorie : SEM
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Stats Triathlons
XS
0
S
3
M
4
L
5
XL
0
Total
12
NageVéloCàPScratch
Indice Moyen 21.13%6.76%42.59%17.16%
Meilleur Indice 12.75%0.67%13.83%8.51%
Vitesse Moyenne 3.27 km/h30.97 km/h10.9 km/h—
📋 Résumé des courses
07/06/2026 - Obernai (67) - Triathlon International Obernai Benfeld L (2.1/82/18.6)
EPR.1
00:39:01P:13730.72%3.23 km/h
EPR.2
02:57:38P:11124.89%27.69 km/h
AV. EPR.3
104▲ 33
EPR.3
01:39:56P:18942.38%11.17 km/h
TOTAL
05:25:10133/446▼ 2929.82%19/S3M
06/09/2025 - Gérardmer (88) - Triathlon de Gérardmer XL (1.9/93/21)
EPR.1
00:34:03P:32419.58%3.35 km/h
EPR.2
03:00:45P:915.50%30.87 km/h
AV. EPR.3
110▲ 214
EPR.3
01:44:39P:44126.65%12.04 km/h
TOTAL
05:28:35196/1655▼ 8611.84%35/S3M
30/07/2025 - L'Alpe d'Huez (38) - Triathlon de l'Alpe d'Huez L (2.2/118/18.2)
EPR.1
00:41:25P:62240.36%3.19 km/h
EPR.2
04:53:44P:21013.63%24.10 km/h
AV. EPR.3
222▲ 400
EPR.3
02:17:22P:114174.04%7.95 km/h
TOTAL
08:04:49501/1541▼ 27932.51%101/S3M
08/09/2024 - Gérardmer (88) - Triathlon de Gérardmer XL (1.9/94/21.3)
EPR.1
00:34:17P:28920.27%3.32 km/h
EPR.2
03:00:58P:866.03%31.16 km/h
AV. EPR.3
101▲ 188
EPR.3
02:04:15P:78655.12%10.28 km/h
TOTAL
05:48:03277/1426▼ 17619.42%57/S2M
03/09/2023 - Gérardmer (88) - Triathlon de Gérardmer M (1.5/40/10)
EPR.1
00:26:34P:18116.45%3.39 km/h
EPR.2
01:21:05P:534.82%29.59 km/h
AV. EPR.3
60▲ 121
EPR.3
00:59:56P:71064.55%10.01 km/h
TOTAL
02:52:40213/1100▼ 15319.36%34/S2M
25/06/2023 - Nice (6) - Triathlon 70.3 de Nice L (1.9/90/21.1)
EPR.1
00:32:54P:30614.23%3.46 km/h
EPR.2
02:51:41P:944.37%31.45 km/h
AV. EPR.3
100▲ 206
EPR.3
01:52:05P:78936.70%11.29 km/h
TOTAL
05:29:44287/2150▼ 18713.35%60/M25-29
11/06/2023 - Epinal (88) - Triathlon des Images d'Epinal S (0.75/22.7/5)
EPR.1
00:13:50P:1912.75%3.25 km/h
EPR.2
00:35:50P:10.67%38 km/h
AV. EPR.3
2▲ 17
EPR.3
00:27:48P:6342.28%10.79 km/h
TOTAL
01:21:2420/149▼ 1813.42%3/S2M
04/09/2022 - Gérardmer (88) - Triathlon de Gérardmer M (1.5/40/10)
EPR.1
00:26:52P:14513.05%3.35 km/h
EPR.2
01:17:49P:252.25%30.84 km/h
AV. EPR.3
40▲ 105
EPR.3
00:56:42P:53047.70%10.58 km/h
TOTAL
02:47:07129/1111▼ 8911.61%19/S2M
04/09/2021 - Gérardmer (88) - Triathlon de Gérardmer M (1.5/40/10)
EPR.1
00:28:25P:15220.05%3.17 km/h
EPR.2
01:21:36P:385.01%29.41 km/h
AV. EPR.3
62▲ 90
EPR.3
01:01:13P:54071.24%9.8 km/h
TOTAL
02:56:06179/758▼ 11723.61%27/S2M
07/09/2019 - Gérardmer (88) - Triathlon de Gérardmer M (1.5/40/10)
EPR.1
00:26:22P:18721.85%3.41 km/h
EPR.2
01:21:36P:445.14%29.41 km/h
AV. EPR.3
60▲ 127
EPR.3
00:47:11P:15117.64%12.71 km/h
TOTAL
02:39:5083/856▼ 239.70%12/S1M
09/06/2019 - Epinal (88) - Triathlon de Bouzey S (0.75/20/5)
EPR.1
00:15:18P:6327.75%2.94 km/h
EPR.2
00:33:21P:31.32%35.98 km/h
AV. EPR.3
16▲ 47
EPR.3
00:30:24P:4318.94%9.87 km/h
TOTAL
01:23:0729/227▼ 1312.78%16/SEM
08/07/2018 - Thaon-les-Vosges (88) - Triathlon du Domaine des Lacs S (0.75/20/5)
EPR.1
00:14:19P:3116.49%3.14 km/h
EPR.2
00:36:11P:147.45%33.16 km/h
AV. EPR.3
14▲ 17
EPR.3
00:20:59P:2613.83%14.29 km/h
TOTAL
01:11:2716/188▼ 28.51%12/SEM

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