Lénora
JAN
Categorie: SEF
(Voir ses 25 Courses à pied )



Stats Triathlons
XS S M L XL XXL Total
37200012
Nage Vélo CàP Scratch
Indice Moyen 86.29%81.59%72.96%80.62%
(65.45%)
Meilleur
Indice
55%
(05/05/2019)
56.9%
(12/05/2019)
40%
(05/05/2019)
60.00%
(05/05/2019)
35.71%
(
31/03/2019)
Vitesse Moyenne 2.25km/h25.85km/h10.35km/h
Stats Duathlons
XS S M L XL XXL Total
0320005
CàP 1 Vélo CàP 2 Scratch
Indice Moyen 90.45%90.81%85.37%91.41%
(81.04%)
Meilleur
Indice
68.5%
(06/10/2019)
71.65%
(06/10/2019)
65.75%
(06/10/2019)
66.14%
(06/10/2019)
26.32%
(
06/10/2019)
Vitesse Moyenne 11.59km/h25.77km/h10.82km/h

Affiner par :
Année Département

Date Course Ville Dept Chrono 1ère épreuve Vélo Place
avant
CàP
CàP Classement Indice Cl. Cat.
         
16/09/2018Duathlon de Haute-Vilaine M (10/40/5)Saint-M'Hervé3503:18:5800:54:19
(156)(100.00%)
(11.04km/h)
01:50:48
(152)(97.44%)
(21.66km/h)
154
(↗2)
00:31:13
(151)(96.79%)
(9.61km/h)
155/156
(↘1)
(9/9)
99.36%
(99.99%)
2/S3F
30/09/2018Duathlon de St Sulpice M (10/39/5)Saint-Sulpice-la-Forêt3503:06:5100:56:58
(150)(100.00%)
(10.53km/h)

()(%)
(km/h)
149/150
(-)
(13/13)
99.33%
(99.99%)
9/SEF
08/09/2019Triathlon de Quiberon M (1.5/40/10)Quiberon5602:57:3100:40:50
(381)(98.20%)
(2.2km/h)
01:20:07
(380)(97.94%)
(29.95km/h)
384
(↘3)
00:52:15
(333)(85.82%)
(11.48km/h)
381/388
(↗3)
(48/54)
98.20%
(88.89%)
25/SEF
24/03/2019Championnat de Bretagne de Duathlon S (5.4/21/2.7)Guingamp2201:33:1600:25:02
(262)(92.25%)
(12.94km/h)
00:52:11
(281)(98.94%)
(24.14km/h)
276
(↘14)
00:16:05
(262)(92.25%)
(10.07km/h)
274/284
(↗2)
(48/54)
96.48%
(88.89%)
27/SEF
02/10/2016Duathlon de Saint-Sulpice (5.3/26/3.2)Saint-Sulpice-la-Forêt3501:49:2900:28:12
(172)(91.49%)
(11.27km/h)
00:58:40
(179)(95.21%)
(26.59km/h)
180
(↘8)
00:17:53
(163)(86.70%)
(10.73km/h)
180/188
(-)
(18/20)
95.74%
(90.00%)
13/SEF
26/05/2019Triathlon du Pays de Rance S (0.75/21.5/5)Taden2201:42:4400:23:38
(211)(94.62%)
(1.9km/h)
00:46:44
(204)(91.48%)
(27.6km/h)
210
(↗1)
00:31:18
(187)(83.86%)
(9.58km/h)
208/223
(↗2)
(32/39)
93.27%
(82.05%)
23/SEF
12/09/2020Emeraude Events M (1.5/40/10)Saint-Lunaire3503:22:3400:47:21
(372)(90.51%)
(1.9km/h)
01:31:45
(375)(91.24%)
(26.15km/h)
376
(↘4)
00:59:13
(309)(75.18%)
(10.13km/h)
368/411
(↗8)
(45/68)
89.54%
(66.18%)
31/SEF
02/06/2019Triathlon de la Baie d'Armor S (0.75/20/5)Saint-Quay-Portrieux2201:31:1300:20:53
(226)(90.40%)
(2.15km/h)
00:38:36
(225)(90.00%)
(31.08km/h)
230
(↘4)
00:29:14
(204)(81.60%)
(10.26km/h)
220/250
(↗10)
(31/45)
88.00%
(68.89%)
22/SEF
25/08/2019Triathlon de l'Etang du Ter S Femmes (0.75/20/5)Lorient5601:53:5400:22:20
(84)(92.31%)
(2.01km/h)
01:00:00
(75)(82.42%)
(25km/h)
82
(↗2)
00:31:35
(69)(75.82%)
(9.5km/h)
80/91
(↗2)
(80/91)
87.91%
(87.91%)
44/SEF
07/07/2019Triathlon du Val-André S (0.75/20/5)Pléneuf-Val-André2201:45:0500:19:09
(350)(94.85%)
(2.35km/h)
00:53:43
(312)(84.55%)
(22.34km/h)
328
(↗22)
00:27:53
(301)(81.57%)
(10.76km/h)
321/369
(↗7)
(55/79)
86.99%
(69.62%)
37/SEF
03/06/2018Triathlon de la Côte de Granit Rose (0.4/12/2.5)Trégastel2200:51:0400:10:50
(197)(93.36%)
(2.22km/h)
00:24:25
(165)(78.20%)
(29.48km/h)
181
(↗16)
00:13:02
(148)(70.14%)
(11.51km/h)
171/211
(↗10)
(53/81)
81.04%
(65.43%)
26/SEF
21/07/2019Championnat du 35 de Triathlon S (0,75/20.4/5)Feins3501:26:2200:14:21
(193)(71.22%)
(3.14km/h)
00:43:56
(228)(84.13%)
(27.86km/h)
216
(↘23)
00:28:06
(187)(69.00%)
(10.67km/h)
207/271
(↗9)
(17/41)
76.38%
(41.46%)
10/SEF
08/07/2018Triathlon du Val André XS (0.4/10/2.5)Pléneuf-Val-André2201:03:4600:14:59
(155)(91.18%)
(1.6km/h)
00:29:59
(120)(70.59%)
(20.01km/h)
137
(↗18)
00:17:26
(123)(72.35%)
(8.6km/h)
126/170
(↗11)
(33/68)
74.12%
(48.53%)
16/SEF
12/05/2019Triathlon de Saint-Coulomb S Femmes (0.75/20/5)Saint-Coulomb3501:43:1200:21:09
(45)(77.59%)
(2.13km/h)
00:50:19
(33)(56.90%)
(23.85km/h)
36
(↗9)
00:31:44
(39)(67.24%)
(9.45km/h)
41/58
(↘5)
(41/58)
70.69%
(70.69%)
28/SEF
06/10/2019Duathlon CLM Par Equipe S (5/26/3.5)Saint-Sulpice-la-Forêt3501:34:2100:24:37
(174)(68.50%)
(12.18km/h)
00:50:48
(182)(71.65%)
(30.7km/h)
170
(↗4)
00:16:18
(167)(65.75%)
(12.88km/h)
168/254
(↗2)
(10/38)
66.14%
(26.32%)
8/SEF
31/03/2019Triathlon Vert de Liffré Cormier XS (0.375/8/2)Liffré3500:50:07
()(%)
(km/h)

()(%)
(km/h)
38/62
(-)
(5/14)
61.29%
(35.71%)
5/SEF
05/05/2019Triathlon de Bosméléac S Filles (0.75/20/5)Allineuc2201:40:2800:14:17
(11)(55.00%)
(3.15km/h)
00:56:57
(14)(70.00%)
(21.07km/h)
15
(↘4)
00:25:13
(8)(40.00%)
(11.89km/h)
12/20
(↗3)
(12/20)
60.00%
(60.00%)
2/S3F


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