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LE BRAS Alexandre
Catégorie : ESM
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
201757.6991e/62714.51%
2018419.70215e/62034.68%
🏊🚴🏃 Stats Triathlons
XS
0
S
7
M
2
L
1
XL
4
Total
14
NageVéloCàPScratch
Indice Moyen 17.98%6.04%31.21%14.41%
Meilleur Indice 9.76%0.96%5.01%2.44%
Vitesse Moyenne 3.57 km/h35.08 km/h12.55 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
1
M
0
L
0
XL
0
Total
1
CàPVéloCàPScratch
Indice Moyen 29.69%18.23%29.69%22.40%
Meilleur Indice 29.69%18.23%29.69%22.40%
Vitesse Moyenne 15.35 km/h34.96 km/h16.17 km/h—
📋 Résumé des courses
01/06/2019 - Hourtin (33) - FrenchMan XL (3.8/180/42.195)
EPR.1
01:02:09P:5311.40%3.67 km/h
EPR.2
04:58:34P:275.81%36.17 km/h
AV. EPR.3
27▲ 26
EPR.3
05:49:25P:37580.65%7.24 km/h
TOTAL
11:56:30195/465▼ 16841.94%30/S4M
15/08/2018 - Embrun (5) - EmbrunMan (3.8/188/42.195)
EPR.1
01:08:02P:22223.49%3.35 km/h
EPR.2
06:49:42P:404.23%27.53 km/h
AV. EPR.3
47▲ 175
EPR.3
04:41:05P:40042.33%9.01 km/h
TOTAL
12:45:41116/945▼ 6912.28%77/SEM
08/07/2018 - Pléneuf-Val-André (22) - Triathlon du Val André S (0.75/20/5)
EPR.1
00:15:01P:8224.19%3 km/h
EPR.2
00:38:51P:185.31%30.88 km/h
AV. EPR.3
35▲ 47
EPR.3
00:23:24P:10029.50%12.82 km/h
TOTAL
01:19:2152/339▼ 1715.34%33/SEM
24/06/2018 - Nice (6) - IronMan de Nice (3.8/180/42.195)
EPR.1
01:04:04P:35314.83%3.56 km/h
EPR.2
05:16:23P:632.65%34.13 km/h
AV. EPR.3
78▲ 275
EPR.3
04:07:06P:89237.46%10.24 km/h
TOTAL
10:37:20238/2381▼ 16010.00%51/30-34M
03/06/2018 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)<br />Championnat de Bretagne
EPR.1
00:24:31P:3510.17%3.67 km/h
EPR.2
01:00:25P:144.07%39.72 km/h
AV. EPR.3
18▲ 17
EPR.3
00:41:45P:3610.47%14.37 km/h
TOTAL
02:07:1619/344▼ 15.52%16/SEM
27/05/2018 - Fégréac (44) - Triathlon du Pays de Redon S (0.75/22/5)
EPR.1
00:13:08P:5328.96%3.43 km/h
EPR.2
00:38:12P:5429.51%34.55 km/h
AV. EPR.3
44▲ 9
EPR.3
00:22:16P:10255.74%13.47 km/h
TOTAL
01:15:3665/183▼ 2135.52%11/S3M
13/05/2018 - Aix-en-Provence (13) - IronMan 70.3 Pays d'Aix L (1.9/90/21.1)
EPR.1
00:28:47P:1449.76%3.96 km/h
EPR.2
02:25:36P:231.56%37.08 km/h
AV. EPR.3
24▲ 120
EPR.3
01:26:38P:745.01%14.61 km/h
TOTAL
04:29:1636/1476▼ 122.44%5/S3M
25/03/2018 - Guingamp (22) - Championnat de Bretagne de Duathlon S (5.4/22/2.7)
EPR.1
00:21:06P:5729.69%15.35 km/h
EPR.2
00:37:45P:3518.23%34.96 km/h
AV. EPR.3
42▲ 15
EPR.3
00:10:01P:5729.69%16.17 km/h
TOTAL
01:08:5043/192▼ 122.40%24/SEM
02/07/2017 - Pléneuf-Val-André (22) - Triathlon du Val André S (0.75/20/5)
EPR.1
00:14:57P:339.97%3.01 km/h
EPR.2
00:39:00P:103.02%30.76 km/h
AV. EPR.3
13▲ 20
EPR.3
00:21:35P:9127.49%13.9 km/h
TOTAL
01:18:0627/331▼ 148.16%19/SEM
25/06/2017 - Port-Louis (56) - X-Trem Breizh (3.8/180/42.195)
EPR.1
00:41:20P:2112.88%5.52 km/h
EPR.2
05:04:53P:74.29%35.42 km/h
AV. EPR.3
5▲ 16
EPR.3
03:51:56P:169.82%10.91 km/h
TOTAL
09:41:119/163▼ 45.52%7/SEM
10/06/2017 - Pontivy (56) - Triathlon de Pontivy S (0.75/20/5)
EPR.1
00:12:30P:4529.22%3.6 km/h
EPR.2
00:34:11P:1711.04%35.1 km/h
AV. EPR.3
21▲ 24
EPR.3
00:18:40P:5032.47%16.07 km/h
TOTAL
01:08:0032/154▼ 1120.78%16/SEM
03/06/2017 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:25:05P:4313.69%3.59 km/h
EPR.2
00:57:26P:30.96%41.78 km/h
AV. EPR.3
9▲ 34
EPR.3
00:42:34P:4012.74%14.09 km/h
TOTAL
02:06:4116/314▼ 75.10%14/SEM
14/05/2017 - Plérin (22) - Triathlon de la Baie d'Armor S (0.75/20/5)
EPR.1
00:13:09P:4322.40%3.42 km/h
EPR.2
00:39:24P:126.25%30.45 km/h
AV. EPR.3
21▲ 22
EPR.3
00:21:30P:5528.65%13.95 km/h
TOTAL
01:16:3423/192▼ 211.98%3/S3M
11/09/2016 - Arzon (56) - Triathlon d'Arzon S (0.7/18.5/5.5)
EPR.1
00:11:30P:4220.79%3.65 km/h
EPR.2
00:28:31P:41.98%38.92 km/h
AV. EPR.3
9▲ 33
EPR.3
00:25:02P:7537.13%13.18 km/h
TOTAL
01:06:4929/202▼ 2014.36%20/SEM
21/08/2016 - Larmor-Plage (56) - Triathlon de Larmor-Plage S (0.75/20/5)
EPR.1
00:17:17P:6119.93%2.6 km/h
EPR.2
00:29:29P:123.92%38.66 km/h
AV. EPR.3
25▲ 36
EPR.3
00:25:25P:8427.45%11.8 km/h
TOTAL
01:14:2139/306▼ 1412.75%6/S3M

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