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LE ROUX Ronan
Catégorie : M4M
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Stats Triathlons
XS
2
S
10
M
10
L
1
XL
1
Total
23
NageVéloCàPScratch
Indice Moyen 69.92%78.26%24.14%64.94%
Meilleur Indice 42.79%36.92%1.96%14.22%
Vitesse Moyenne 2.48 km/h26.31 km/h13.74 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
0
M
1
L
0
XL
0
Total
1
CàPVéloCàPScratch
Indice Moyen 38.83%88.83%30.85%71.28%
Meilleur Indice 38.83%88.83%30.85%71.28%
Vitesse Moyenne 14.79 km/h28.29 km/h12.18 km/h—
📋 Résumé des courses
28/06/2026 - Ploemeur (56) - Triathlon Ploemeur Ocean XS (0.35/10/2.5)
EPR.1
00:08:01P:13150.38%2.62 km/h
EPR.2
00:27:12P:9636.92%22.06 km/h
AV. EPR.3
100▲ 31
EPR.3
00:13:42P:7830.00%10.95 km/h
TOTAL
00:48:5592/260▲ 835.38%4/V4M
29/06/2025 - Ploemeur (56) - Triathlon de Ploemeur S (0.75/25/5)
EPR.1
00:21:03P:25785.67%2.14 km/h
EPR.2
00:48:55P:22976.33%30.66 km/h
AV. EPR.3
243▲ 14
EPR.3
00:23:47P:%12.61 km/h
TOTAL
01:33:45199/300▲ 4466.33%10/V4M
23/06/2024 - Ploemeur (56) - Triathlon Ploemeur Océan S (0.75/20/5)
EPR.1
P:% km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
P:% km/h
TOTAL
01:32:05181/23975.73%6/V4M
02/07/2023 - Ploemeur (56) - Triathlon Ploemeur Océan S (0.75/20/5)
EPR.1
00:23:21P:26889.04%1.93 km/h
EPR.2
00:45:54P:25785.38%26.14 km/h
AV. EPR.3
265▲ 3
EPR.3
00:23:29P:11237.21%12.77 km/h
TOTAL
01:32:43242/301▲ 2380.40%20/V3M
21/08/2022 - Lorient (56) - Duathlon de Lorient M (10/40/5)
EPR.1
00:40:33P:7338.83%14.79 km/h
EPR.2
01:24:49P:16788.83%28.29 km/h
AV. EPR.3
143▼ 70
EPR.3
00:24:37P:5830.85%12.18 km/h
TOTAL
02:34:44134/188▲ 971.28%45/VEM
18/07/2021 - Feins (35) - Championnat du 35 de Triathlon M (1.5/40.8/10)
EPR.1
00:35:10P:13582.32%2.56 km/h
EPR.2
01:19:36P:15393.29%30.75 km/h
AV. EPR.3
149▼ 14
EPR.3
00:44:35P:5030.49%13.46 km/h
TOTAL
02:43:41129/164▲ 2078.66%50/VEM
26/08/2018 - Lorient (56) - Triathlon de l'Etang du Ter Masculin S (0.75/20/5)
EPR.1
00:19:24P:16873.04%2.32 km/h
EPR.2
01:00:33P:21995.22%19.82 km/h
AV. EPR.3
208▼ 40
EPR.3
00:24:00P:9139.57%12.5 km/h
TOTAL
01:43:55188/230▲ 2081.74%79/VEM
19/07/2015 - Feins (35) - Triathlon de Feins M (1.5/40/10)
EPR.1
00:31:21P:10756.32%2.87 km/h
EPR.2
01:27:21P:17290.53%27.47 km/h
AV. EPR.3
163▼ 56
EPR.3
00:42:07P:4925.79%14.24 km/h
TOTAL
02:44:29142/190▲ 2174.74%63/VEM
24/08/2014 - Larmor-Plage (56) - Triathlon de l'Océan M (1.5/40/10)
EPR.1
00:37:15P:37091.81%2.42 km/h
EPR.2
01:18:38P:39397.52%30.52 km/h
AV. EPR.3
392▼ 22
EPR.3
00:42:01P:7217.87%14.28 km/h
TOTAL
02:37:53327/403▲ 6579.76%62/V2M
23/09/2012 - Carnac (56) - Triathlon de Carnac S (0.75/20/5)
EPR.1
00:15:47P:8642.79%2.85 km/h
EPR.2
00:42:51P:12863.68%28 km/h
AV. EPR.3
121▼ 35
EPR.3
00:22:25P:4220.90%13.38 km/h
TOTAL
01:25:46110/201▲ 1154.73%45/V1M
23/09/2007 - Carnac (56) - Triathlon de Carnac S (0.75/20/5)
EPR.1
P:% km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
P:% km/h
TOTAL
01:12:59126/17771.19%83/SEM
13/07/2007 - Lorient (56) - Triathlon de Lorient XS (0.25/8/4)
EPR.1
00:07:26P:9948.53%2.02 km/h
EPR.2
00:14:25P:9546.57%33.29 km/h
AV. EPR.3
103▼ 4
EPR.3
00:13:43P:41.96%17.49 km/h
TOTAL
00:40:0529/204▲ 7414.22%4/S4M
16/07/2006 - Lorient (56) - Triathlon de Lorient L (4/120/30)
EPR.1
01:26:14P:7797.47%2.78 km/h
EPR.2
04:06:27P:7493.67%29.21 km/h
AV. EPR.3
76▲ 1
EPR.3
02:51:09P:4759.49%10.52 km/h
TOTAL
08:30:5265/79▲ 1182.28%19/S4M
18/09/2005 - Carnac (56) - Triathlon de Carnac S (0.75/20/5)
EPR.1
P:% km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
P:% km/h
TOTAL
01:13:4995/14565.52%18/S4M
15/08/2004 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:16:52P:13456.54%2.67 km/h
EPR.2
00:41:17P:20988.19%29.06 km/h
AV. EPR.3
179▼ 45
EPR.3
00:18:17P:3514.77%16.41 km/h
TOTAL
01:16:26135/237▲ 4456.96%104/SEM
04/07/2004 - Feins (35) - Triathlon de Feins L (1.5/40/10)
EPR.1
00:31:41P:4372.88%2.84 km/h
EPR.2
01:20:58P:5491.53%29.64 km/h
AV. EPR.3
49▼ 6
EPR.3
00:39:19P:813.56%15.26 km/h
TOTAL
02:31:5838/59▲ 1164.41%/
27/06/2004 - Quimper (29) - Triathlon de Quimper M (1.5/40/10)
EPR.1
00:31:03P:9779.51%2.9 km/h
EPR.2
01:32:37P:11190.98%25.91 km/h
AV. EPR.3
109▼ 12
EPR.3
00:41:08P:6855.74%14.58 km/h
TOTAL
02:44:48105/122▲ 486.07%70/SEM
21/09/2003 - La Baule (44) - Triathlon de La Baule M Open (1.5/40/10)
EPR.1
00:35:34P:37470.97%2.53 km/h
EPR.2
01:21:07P:46488.05%29.58 km/h
AV. EPR.3
450▼ 76
EPR.3
00:38:19P:6311.95%15.66 km/h
TOTAL
02:35:00335/527▲ 11563.57%241/SEM
10/08/2003 - Plouescat (29) - Championnat de Bretagne Triathlon S (0.75/20/5)
EPR.1
00:16:52P:12751.00%2.67 km/h
EPR.2
00:37:22P:15662.65%32.11 km/h
AV. EPR.3
143▼ 16
EPR.3
00:18:39P:3915.66%16.08 km/h
TOTAL
01:12:53105/249▲ 3842.17%76/SEM
13/07/2003 - Quimper (29) - Triathlon de Quimper M (1.5/40/10)
EPR.1
00:30:03P:9975.00%2.99 km/h
EPR.2
01:28:03P:9874.24%27.25 km/h
AV. EPR.3
95▲ 4
EPR.3
00:45:16P:2619.70%13.25 km/h
TOTAL
02:43:2292/132▲ 369.70%71/SEM
07/07/2002 - Quimper (29) - Triathlon de Quimper M (1.5/40/10)
EPR.1
00:30:55P:11277.78%2.91 km/h
EPR.2
01:23:25P:10774.31%28.77 km/h
AV. EPR.3
110▲ 2
EPR.3
00:41:01P:4128.47%14.63 km/h
TOTAL
02:35:2195/144▲ 1565.97%76/SEM
02/09/2001 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
EPR.1
00:30:24P:11055.28%2.96 km/h
EPR.2
01:43:49P:10351.76%23.11 km/h
AV. EPR.3
98▲ 12
EPR.3
00:35:30P:157.54%16.9 km/h
TOTAL
02:19:19109/199▼ 1154.77%20/S3M
15/07/2001 - Quimper (29) - Triathlon de Quimper M (1.5/40/10)
EPR.1
P:% km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
00:38:21P:149.46%15.64 km/h
TOTAL
02:31:0795/14864.19%77/SEM
10/06/2001 - Lannion (22) - Triathlon de Lannion S (0.75/20/5)
EPR.1
00:17:04P:6272.09%2.64 km/h
EPR.2
00:52:21P:7486.05%22.92 km/h
AV. EPR.3
70▼ 8
EPR.3
00:16:41P:1618.60%17.98 km/h
TOTAL
01:26:0656/86▲ 1465.12%45/SEM

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