Photo de profil
NOSAL Benjamin
Catégorie : M0M
Club : Metz running club
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
1er de catégorie
1
🏊🚴🏃 Stats Triathlons
XS
1
S
5
M
2
L
2
XL
0
Total
10
NageVéloCàPScratch
Indice Moyen 12.94%17.56%12.41%20.05%
Meilleur Indice 4.09%7.41%6.86%5.19%
Vitesse Moyenne 3.58 km/h31.2 km/h14.65 km/h—
📋 Résumé des courses
05/09/2026 - Gérardmer (88) - Triathlon de Gérardmer L (1.9/90/21)
CHRONO
04:37:38
EPR.1
00:29:37P:1126.57%3.85 km/h
EPR.2
03:21:56P:39323.04%26.74 km/h
AV. EPR.3
299▼ 187
EPR.3
P:% km/h
BILAN
1645/1706▼ 134696.42%192/S4M
06/09/2025 - Gérardmer (88) - Triathlon de Gérardmer XL (1.9/93/21)
CHRONO
05:39:57
EPR.1
00:30:19P:1207.25%3.76 km/h
EPR.2
03:18:56P:38022.96%28.05 km/h
AV. EPR.3
274▼ 154
EPR.3
01:42:21P:37222.48%12.31 km/h
BILAN
295/1655▼ 2117.82%33/S4M
11/05/2025 - Pont-a-Mousson (54) - Triath'Pont S (0.75/20/5)
CHRONO
01:12:41
EPR.1
00:11:48P:115.95%3.81 km/h
EPR.2
00:37:44P:3418.38%31.80 km/h
AV. EPR.3
23▼ 12
EPR.3
00:19:44P:2312.43%15.20 km/h
BILAN
21/185▲ 211.35%2/S4M
12/05/2024 - Pont-a-Mousson (54) - Triath'Pont S (0.75/20/5)
CHRONO
01:15:21
EPR.1
00:14:48P:128.16%3.04 km/h
EPR.2
00:37:57P:2416.33%31.62 km/h
AV. EPR.3
10▲ 2
EPR.3
00:19:20P:1711.56%15.51 km/h
BILAN
11/147▼ 17.48%1/S4M
03/09/2023 - Gérardmer (88) - Triathlon de Gérardmer M (1.5/40/10)
CHRONO
02:39:03
EPR.1
00:22:45P:454.09%3.96 km/h
EPR.2
01:27:09P:14613.27%27.53 km/h
AV. EPR.3
91▼ 46
EPR.3
00:46:10P:12811.64%12.99 km/h
BILAN
84/1100▲ 77.64%10/S3M
20/08/2023 - Creutzwald (57) - Triathlon de Creutzwald S (0.75/20/5)
CHRONO
01:06:19
EPR.1
00:12:54P:85.93%3.49 km/h
EPR.2
00:33:09P:107.41%36.19 km/h
AV. EPR.3
6▲ 2
EPR.3
00:18:49P:118.15%15.94 km/h
BILAN
7/135▼ 15.19%4/SEM
07/05/2023 - Hagondange (57) - Triathlon de la Ballastière XS (0.4/10/2.45)
CHRONO
00:34:08
EPR.1
00:07:01P:128.63%3.42 km/h
EPR.2
00:16:16P:1510.79%36.88 km/h
AV. EPR.3
12=
EPR.3
00:09:43P:2215.83%15.13 km/h
BILAN
12/139=8.63%3/S1M
21/08/2022 - Creutzwald (57) - Triathlon de Creutzwald S (0.75/20/5)
CHRONO
01:03:45
EPR.1
00:11:05P:118.59%4.06 km/h
EPR.2
00:32:50P:1713.28%36.54 km/h
AV. EPR.3
12▼ 1
EPR.3
00:18:30P:129.38%16.21 km/h
BILAN
11/128▲ 18.59%8/SEM
14/05/2022 - Pont-a-Mousson (54) - TriathPont S (0.75/20/5
CHRONO
01:13:19
EPR.1
00:11:38P:74.93%3.87 km/h
EPR.2
00:38:01P:2114.79%31.56 km/h
AV. EPR.3
16▼ 9
EPR.3
00:20:12P:1913.38%14.85 km/h
BILAN
15/142▲ 110.56%4/S3M
04/09/2021 - Gérardmer (88) - Triathlon de Gérardmer M (1.5/40/10)
CHRONO
02:58:25
EPR.1
00:35:08P:52569.26%2.56 km/h
EPR.2
01:35:38P:26835.36%25.09 km/h
AV. EPR.3
312▲ 213
EPR.3
00:43:47P:526.86%13.7 km/h
BILAN
203/758▲ 10926.78%28/S3M

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