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ROLLAND Rabia
Catégorie : M5F
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
2ème (classement féminin)
1
1er de catégorie
6
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2009686.0025e/2986.21%
2010493.6716e/16100%
🏊🚴🏃 Stats Triathlons
XS
1
S
14
M
11
L
8
XL
1
Total
35
NageVéloCàPScratch
Indice Moyen 92.70%89.08%77.34%89.81%
74.03%
Meilleur Indice 61.97%61.05%51.74%61.63%
34.62%
Vitesse Moyenne 2.19 km/h27.49 km/h11.09 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
1
M
0
L
0
XL
0
Total
1
CàPVéloCàPScratch
Indice Moyen 92.00%97.00%99.00%97.00%
84.62%
Meilleur Indice 92%97%99%97.00%
84.62%
Vitesse Moyenne 12.89 km/h20.25 km/h10.57 km/h—
📋 Résumé des courses
19/05/2024 - Fréhel (22) - Triathlon Sables et Cap M (1.5/36/10)
EPR.1
00:32:00P:30797.46%2.81 km/h
EPR.2
01:35:29P:31098.41%22.62 km/h
AV. EPR.3
310▼ 3
EPR.3
00:49:54P:29593.65%12.02 km/h
TOTAL
03:01:17311/315▼ 198.73%(F:97.78%)1/V5F
07/05/2023 - Iffendic (35) - Triathlon de Brocéliande M (1.5/40/10)
EPR.1
00:38:08P:22995.82%2.36 km/h
EPR.2
01:40:15P:239100.00%23.94 km/h
AV. EPR.3
237▼ 8
EPR.3
00:58:29P:20184.10%10.26 km/h
TOTAL
03:21:01233/239▲ 497.49%(F:93.75%)1/V5F
24/07/2022 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:19:00P:26580.55%2.37 km/h
EPR.2
00:44:59P:29689.97%26.67 km/h
AV. EPR.3
288▼ 23
EPR.3
00:28:14P:22468.09%10.62 km/h
TOTAL
01:32:13271/329▲ 1782.37%(F:60.00%)12/MAF
03/07/2022 - Les Sables d'Olonne (85) - 70.3 des Sables d'Olonne (1.9/90/21)
EPR.1
00:46:14P:204290.96%2.47 km/h
EPR.2
03:18:40P:206391.89%27.18 km/h
AV. EPR.3
2090▼ 48
EPR.3
02:20:23P:193386.10%8.97 km/h
TOTAL
06:42:272066/2245▲ 2492.03%(F:82.70%)11/55-59F
27/05/2022 - Carcans (33) - FrenchMan L (1.9/90/21)
EPR.1
00:47:37P:87395.41%2.39 km/h
EPR.2
03:13:30P:87895.96%27.9 km/h
AV. EPR.3
881▼ 8
EPR.3
02:12:33P:83591.26%9.5 km/h
TOTAL
06:23:12874/915▲ 795.52%(F:81.65%)3/V4F
09/06/2019 - Telgruc-sur-Mer (29) - Presqu'Île Race L (1.9/90/21)
EPR.1
00:44:42P:22096.49%2.55 km/h
EPR.2
03:09:24P:18982.89%28.51 km/h
AV. EPR.3
207▲ 13
EPR.3
02:07:39P:20389.04%9.87 km/h
TOTAL
06:07:27210/228▼ 392.11%(F:85.71%)8/VEF
05/05/2019 - Allineuc (22) - Triathlon de Bosméléac M (1.5/40/10)
EPR.1
00:47:20P:19398.47%1.9 km/h
EPR.2
01:51:09P:19096.94%21.59 km/h
AV. EPR.3
192▲ 1
EPR.3
00:53:55P:17388.27%11.13 km/h
TOTAL
03:36:17190/196▲ 296.94%(F:92.31%)1/V4F
17/06/2018 - Plouay (56) - Triathlon des Ecureuils - Coupe de Bretagne par équipes S (0.75/20/5)
EPR.1
00:18:00P:32183.38%2.5 km/h
EPR.2
00:45:27P:28373.51%26.4 km/h
AV. EPR.3
310▲ 11
EPR.3
00:25:31P:31782.34%11.76 km/h
TOTAL
01:28:57305/385▲ 579.22%/VEX
26/05/2018 - Hourtin (33) - FrenchMan XL (3.8/180/42.195)
EPR.1
01:46:07P:37497.91%2.15 km/h
EPR.2
03:11:50P:29075.92%56.29 km/h
AV. EPR.3
362▲ 12
EPR.3
04:58:49P:28775.13%8.47 km/h
TOTAL
13:20:41316/382▲ 4682.72%(F:62.96%)2/V4F
13/05/2018 - Taden (22) - Triathlon du Pays de Rance M (1.5/42/10)
EPR.1
00:42:16P:20790.79%2.13 km/h
EPR.2
01:38:49P:20389.04%25.5 km/h
AV. EPR.3
203▲ 4
EPR.3
00:50:20P:15969.74%11.92 km/h
TOTAL
03:13:01205/228▼ 289.91%(F:80.00%)3/VEF
06/08/2017 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:20:12P:24581.67%2.23 km/h
EPR.2
00:40:23P:26889.33%29.71 km/h
AV. EPR.3
253▼ 8
EPR.3
00:27:05P:24782.33%11.08 km/h
TOTAL
01:27:40257/300▼ 485.67%(F:54.90%)11/VEF
21/05/2017 - Vendôme (41) - Triathlon de Vendôme L (2.3/95/22)
EPR.1
00:59:41P:42299.06%2.31 km/h
EPR.2
03:27:58P:39592.72%27.4 km/h
AV. EPR.3
408▲ 14
EPR.3
02:18:36P:33478.40%9.52 km/h
TOTAL
06:53:04389/426▲ 1991.31%(F:74.19%)3/V3F
14/05/2017 - Plérin (22) - Triathlon de la Baie d'Armor S (0.75/20/5)
EPR.1
00:18:23P:17892.71%2.45 km/h
EPR.2
00:51:43P:16183.85%23.2 km/h
AV. EPR.3
169▲ 9
EPR.3
00:25:25P:14475.00%11.8 km/h
TOTAL
01:39:09160/192▲ 983.33%(F:57.14%)1/V3F
21/08/2016 - Larmor-Plage (56) - Triathlon de Larmor-Plage S (0.75/20/5)
EPR.1
00:23:49P:26084.97%1.89 km/h
EPR.2
00:40:51P:28994.44%27.9 km/h
AV. EPR.3
274▼ 14
EPR.3
00:28:17P:19162.42%10.61 km/h
TOTAL
01:35:57260/306▲ 1484.97%(F:67.14%)2/V3F
29/05/2016 - Trégastel (22) - Triathlon de la Côte de Granit Rose XS (0.4/12/2.5)
EPR.1
00:13:22P:12270.93%1.8 km/h
EPR.2
00:25:00P:10561.05%28.8 km/h
AV. EPR.3
116▲ 6
EPR.3
00:11:30P:8951.74%13.04 km/h
TOTAL
00:52:39106/172▲ 1061.63%(F:37.70%)6/VEF
26/07/2015 - Plouescat (29) - Triathlon de Plouescat S (0.6/20/5)
EPR.1
00:20:50P:24891.51%1.73 km/h
EPR.2
00:40:11P:21278.23%29.86 km/h
AV. EPR.3
228▲ 20
EPR.3
00:26:02P:20174.17%11.52 km/h
TOTAL
01:27:03221/271▲ 781.55%(F:47.37%)5/VEF
17/05/2015 - Taden (22) - Triathlon du Pays de Rance M (1.5/44/10)
EPR.1
00:41:07P:17998.90%2.19 km/h
EPR.2
01:41:14P:17395.58%26.07 km/h
AV. EPR.3
176▲ 3
EPR.3
00:49:49P:13172.38%12.04 km/h
TOTAL
03:12:10170/181▲ 693.92%(F:75.00%)4/VEF
06/09/2014 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/20)
EPR.1
00:38:47P:35297.51%2.32 km/h
EPR.2
01:25:05P:33793.35%28.2 km/h
AV. EPR.3
345▲ 7
EPR.3
01:04:19P:30684.76%9.33 km/h
TOTAL
03:08:11351/361▼ 697.23%(F:91.18%)13/VEF
30/07/2014 - L'Alpe d'Huez (38) - Triathlon de l'Alpe d'Huez XL (2.2/115/22)
EPR.1
01:04:03P:88399.10%2.06 km/h
EPR.2
07:23:29P:87798.43%15.56 km/h
AV. EPR.3
885▼ 2
EPR.3
02:44:33P:83693.83%8.02 km/h
TOTAL
11:25:40884/891▲ 199.21%(F:98.78%)15/V3F
01/06/2014 - Saint-Aubin-du-Cormier (35) - Triathlon des Marches de Bretagne L (1.9/90/21.1)
EPR.1
00:44:10P:131100.00%2.58 km/h
EPR.2
03:22:18P:11789.31%26.69 km/h
AV. EPR.3
119▲ 12
EPR.3
02:04:20P:11184.73%10.18 km/h
TOTAL
06:16:27122/131▼ 393.13%(F:40.00%)1/V3F
02/07/2013 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:36:54P:24898.02%2.44 km/h
EPR.2
01:20:45P:23994.47%29.72 km/h
AV. EPR.3
243▲ 5
EPR.3
00:52:09P:18372.33%11.5 km/h
TOTAL
02:53:30233/253▲ 1092.09%(F:83.33%)1/V3F
10/06/2012 - Sizun (29) - Tribreizh L (1.9/88/21)
EPR.1
00:47:17P:27795.19%2.41 km/h
EPR.2
03:32:19P:26591.07%24.86 km/h
AV. EPR.3
274▲ 3
EPR.3
01:55:08P:21674.23%10.94 km/h
TOTAL
06:20:23259/291▲ 1589.00%(F:72.73%)2/V2F
21/08/2011 - Larmor-Plage (56) - Triathlon de l'Océan M (1.5/40/10)
EPR.1
00:49:39P:36999.46%1.81 km/h
EPR.2
01:22:09P:35695.96%29.21 km/h
AV. EPR.3
367▲ 2
EPR.3
00:53:12P:28276.01%11.28 km/h
TOTAL
03:04:58361/371▲ 697.30%(F:75.00%)/
29/05/2011 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:36:37P:22495.32%2.46 km/h
EPR.2
01:17:01P:21290.21%31.16 km/h
AV. EPR.3
221▲ 3
EPR.3
00:50:37P:16971.91%11.85 km/h
TOTAL
02:47:02215/235▲ 691.49%(F:61.90%)9/VEF
03/10/2010 - Locquirec (29) - Triloki S (0.75/22/5)
EPR.1
00:21:59P:19297.96%2.05 km/h
EPR.2
00:50:17P:18493.88%26.25 km/h
AV. EPR.3
185▲ 7
EPR.3
00:26:46P:11659.18%11.21 km/h
TOTAL
01:39:02170/196▲ 1586.73%(F:66.67%)5/VEF
22/08/2010 - Larmor-Plage (56) - Triathlon de l'Océan M (1.5/40/10)
EPR.1
00:49:11P:30699.35%1.83 km/h
EPR.2
01:17:14P:29997.08%31.07 km/h
AV. EPR.3
305▲ 1
EPR.3
00:52:55P:26285.06%11.34 km/h
TOTAL
02:59:18306/308▼ 199.35%(F:95.24%)3/V2F
13/06/2010 - Sizun (29) - TriBreizh L (1.9/89/21.1)
EPR.1
00:51:16P:29799.33%2.22 km/h
EPR.2
03:31:23P:28996.66%25.26 km/h
AV. EPR.3
295▲ 2
EPR.3
01:56:01P:23377.93%10.91 km/h
TOTAL
06:22:03286/299▲ 995.65%(F:85.00%)5/V2F
30/05/2010 - Lannion (22) - Triathlon de Lannion S (0.75/22.5/5)
EPR.1
00:23:45P:9898.99%1.89 km/h
EPR.2
00:55:04P:9090.91%24.51 km/h
AV. EPR.3
94▲ 4
EPR.3
00:23:02P:8080.81%13.02 km/h
TOTAL
01:41:5292/99▲ 292.93%(F:66.67%)3/VEF
06/09/2009 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
EPR.1
00:42:48P:31199.36%2.1 km/h
EPR.2
01:25:48P:313100.00%27.97 km/h
AV. EPR.3
312▼ 1
EPR.3
00:52:00P:25180.19%11.54 km/h
TOTAL
03:00:34307/313▲ 598.08%(F:99.99%)5/V2F
02/08/2009 - Plouescat (29) - Triathlon de Plouescat S (0,75/20/5)
EPR.1
00:22:39P:26196.31%1.99 km/h
EPR.2
00:44:13P:24490.04%27.13 km/h
AV. EPR.3
260▲ 1
EPR.3
00:26:54P:21278.23%11.15 km/h
TOTAL
01:33:47253/271▲ 793.36%(F:80.00%)/F
07/06/2009 - Lannion (22) - Triathlon de Lannion S (0.75/22.5/5)
EPR.1
00:24:10P:13396.38%1.86 km/h
EPR.2
00:57:48P:13094.20%23.35 km/h
AV. EPR.3
135▼ 2
EPR.3
00:23:19P:11784.78%12.86 km/h
TOTAL
01:45:18134/138▲ 197.10%(F:90.91%)2/VEF
24/05/2009 - Taden (22) - Triathlon du Pays de Rance S (0.5/20/5)
EPR.1
00:11:17P:8861.97%2.66 km/h
EPR.2
00:44:19P:9667.61%27.07 km/h
AV. EPR.3
93▼ 5
EPR.3
00:23:28P:8157.04%12.78 km/h
TOTAL
01:07:4789/142▲ 462.68%(F:34.62%)3/VEF
10/05/2009 - Rennes (35) - Triathlon de Rennes S (0.75/20/5)
EPR.1
00:20:17P:23183.70%2.22 km/h
EPR.2
00:42:06P:20574.28%28.5 km/h
AV. EPR.3
202▲ 29
EPR.3
00:25:12P:22882.61%11.9 km/h
TOTAL
01:30:59251/276▼ 4990.94%(F:67.65%)4/VEF
29/03/2009 - Gourin (56) - Duathlon LF (5/32/2.5)
EPR.1
00:23:16P:9292.00%12.89 km/h
EPR.2
01:34:48P:9797.00%20.25 km/h
AV. EPR.3
97▼ 5
EPR.3
00:14:11P:9999.00%10.57 km/h
TOTAL
02:12:1597/100=97.00%(F:84.62%)/F
08/06/2008 - Lannion (22) - Triathlon de Lannion S (0.75/22.5/5)
EPR.1
00:39:13P:13997.20%1.15 km/h
EPR.2
01:00:10P:12587.41%22.43 km/h
AV. EPR.3
137▲ 2
EPR.3
00:24:04P:10271.33%12.46 km/h
TOTAL
02:03:28142/143▼ 599.30%(F:96.15%)2/VEF
11/05/2008 - Taden (22) - Triathlon du Pays de Rance S (0.5/20/5)
EPR.1
00:13:01P:8482.35%2.3 km/h
EPR.2
00:35:39P:8583.33%33.66 km/h
AV. EPR.3
85▼ 1
EPR.3
00:25:19P:6967.65%11.85 km/h
TOTAL
01:13:5980/102▲ 578.43%(F:60.87%)/FF

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