Frederic ROUDAUT Palmarès personnalisé de tous vos triathlons effectués

ROUDAUT Frederic

Catégorie : M3M

🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied

🏊🚴🏃 Évolution Classement BZH

Année	Courses	Indice top 4	Class.	Ratio
2014	4	50.99	334e/444	75.23%

🏊🚴🏃 Stats Triathlons

Total

	Nage	Vélo	CàP	Scratch
Indice Moyen	74.32%	48.59%	67.32%	59.63%
Meilleur Indice	9.35%	10.53%	40.19%	22.37%
Vitesse Moyenne	2.26 km/h	28.75 km/h	11.72 km/h	—

🚴🏃🚴 Stats Duathlons

Total

	CàP	Vélo	CàP	Scratch
Indice Moyen	79.21%	74.18%	83.84%	76.70%
Meilleur Indice	68.18%	61.36%	75%	59.09%
Vitesse Moyenne	13.61 km/h	25.91 km/h	11.98 km/h	—

📋 Résumé des courses

20/06/2026 - Sizun (29) - TriBreizh XS (0.4/10/2.5)

EPR.1
00:11:38P:14881.32%2.06 km/h
EPR.2
00:24:28P:8848.35%24.52 km/h
AV. EPR.3
108▲ 40
EPR.3
00:15:07P:15283.52%9.92 km/h
TOTAL
00:53:36131/182▼ 2371.98%4/V3M

02/10/2022 - Saint-Quay-Portrieux (22) - Triathlon de la Baie d'Armor XS (0.375/10/2.5)

EPR.1
00:10:32P:9776.38%2.14 km/h
EPR.2
00:20:00P:8970.08%30 km/h
AV. EPR.3
95▲ 2
EPR.3
00:18:19P:11993.70%8.19 km/h
TOTAL
00:50:5499/127▼ 477.95%12/VEM

10/10/2021 - Saint-Quay-Portrieux (22) - Triathlon de la Baie d'Armor XS (0.375/10/2.5)

EPR.1
00:08:44P:8565.89%2.58 km/h
EPR.2
00:18:30P:6953.49%32.43 km/h
AV. EPR.3
75▲ 10
EPR.3
00:16:55P:10782.95%8.87 km/h
TOTAL
00:46:3880/129▼ 562.02%11/VEM

09/06/2019 - Trégastel (22) - Triathlon de la Côte de Granit Rose XS (0.4/12/2.5)

EPR.1
00:09:59P:17475.98%2.4 km/h
EPR.2
00:20:43P:8034.93%34.75 km/h
AV. EPR.3
112▲ 62
EPR.3
00:13:04P:16270.74%11.48 km/h
TOTAL
00:46:09127/229▼ 1555.46%38/VEM

02/06/2019 - Saint-Quay-Portrieux (22) - Triathlon de la Baie d'Armor S (0.75/20/5)

EPR.1
00:25:19P:24899.20%1.78 km/h
EPR.2
00:38:13P:22088.00%31.39 km/h
AV. EPR.3
242▲ 6
EPR.3
00:33:05P:23594.00%9.07 km/h
TOTAL
01:39:09239/250▲ 395.60%99/VEM

19/05/2019 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc XS (0.35/10/2.5)

EPR.1
00:12:24P:17383.17%1.69 km/h
EPR.2
00:24:43P:7335.10%24.27 km/h
AV. EPR.3
124▲ 49
EPR.3
00:14:09P:15072.12%10.6 km/h
TOTAL
00:54:40129/208▼ 562.02%34/VEM

03/06/2018 - Clohars-Carnoët (29) - Triathlon du pays de Quimperlé M (1.5/40/10)

EPR.1
01:01:01P:31499.37%1.47 km/h
EPR.2
01:30:18P:30195.25%26.57 km/h
AV. EPR.3
309▲ 5
EPR.3
01:08:02P:31198.42%8.82 km/h
TOTAL
03:43:20315/316▼ 699.68%160/VEM

27/05/2018 - Plérin (22) - Triathlon de la Baie d'Armor S (0.75/20/5)

EPR.1
00:24:39P:19095.48%1.83 km/h
EPR.2
00:53:53P:16582.91%22.27 km/h
AV. EPR.3
176▲ 14
EPR.3
00:28:48P:17989.95%10.42 km/h
TOTAL
01:47:20179/199▼ 389.95%71/VEM

20/05/2018 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc S (0.5/20/5)

EPR.1
00:16:39P:24596.84%1.8 km/h
EPR.2
00:38:46P:19075.10%30.95 km/h
AV. EPR.3
226▲ 19
EPR.3
00:27:32P:21384.19%10.89 km/h
TOTAL
01:26:58224/253▲ 288.54%68/VEM

01/10/2017 - Locquirec (29) - Triloki XS (0.25/12/2.75)

EPR.1
00:06:42P:17265.90%2.24 km/h
EPR.2
00:27:26P:12347.13%26.24 km/h
AV. EPR.3
132▲ 40
EPR.3
00:15:58P:14756.32%10.33 km/h
TOTAL
00:52:26130/261▲ 249.81%37/VEM

21/05/2017 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc XS

EPR.1
00:14:20P:6078.95%1.67 km/h
EPR.2
00:30:12P:810.53%27.81 km/h
AV. EPR.3
29▲ 31
EPR.3
00:12:46P:3748.68%11.75 km/h
TOTAL
00:59:2017/76▲ 1222.37%8/VEM

14/05/2017 - Plérin (22) - Triathlon de la Baie d'Armor XS (0.375/10/2.5)

EPR.1
00:11:07P:8868.75%2.02 km/h
EPR.2
00:23:35P:5845.31%25.44 km/h
AV. EPR.3
65▲ 23
EPR.3
00:12:22P:7457.81%12.13 km/h
TOTAL
00:50:3567/128▼ 252.34%2/V1M

29/05/2016 - Trégastel (22) - Triathlon de la Côte de Granit Rose XS (0.4/12/2.5)

EPR.1
00:14:03P:13880.23%1.71 km/h
EPR.2
00:24:05P:8147.09%29.89 km/h
AV. EPR.3
111▲ 27
EPR.3
00:12:54P:12975.00%11.63 km/h
TOTAL
00:53:06111/172=64.53%23/VEM

03/10/2015 - Locquirec (29) - Triloki S (0.75/24/5.5)

EPR.1
00:25:20P:25498.45%1.78 km/h
EPR.2
00:55:03P:23791.86%26.15 km/h
AV. EPR.3
252▲ 2
EPR.3
00:28:49P:23691.47%11.45 km/h
TOTAL
01:51:56249/258▲ 396.51%113/VEM

07/06/2015 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc S Non-Licenciés (0.4/19/5)

EPR.1
00:08:44P:13866.35%2.75 km/h
EPR.2
00:38:05P:10751.44%29.93 km/h
AV. EPR.3
112▲ 26
EPR.3
00:24:39P:12660.58%12.17 km/h
TOTAL
01:13:56109/208▲ 352.40%33/VEM

05/10/2014 - Locquirec (29) - Triloki XS (0.25/12/2.75)

EPR.1
00:07:35P:13761.71%1.98 km/h
EPR.2
00:24:50P:6830.63%28.99 km/h
AV. EPR.3
84▲ 53
EPR.3
00:14:49P:9844.14%11.13 km/h
TOTAL
00:50:0085/222▼ 138.29%19/VEM

25/06/2014 - Sizun (29) - TriBreizh XS (0.4/10/2.5)

EPR.1
00:07:43P:7267.29%3.11 km/h
EPR.2
00:20:00P:2220.56%30 km/h
AV. EPR.3
37▲ 35
EPR.3
00:09:34P:4340.19%15.68 km/h
TOTAL
00:39:1533/107▲ 430.84%6/VEM

09/06/2014 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc XS (0.4/14/2.5)

EPR.1
00:10:54P:6959.48%2.2 km/h
EPR.2
00:28:23P:4034.48%29.59 km/h
AV. EPR.3
47▲ 22
EPR.3
00:09:30P:5547.41%15.79 km/h
TOTAL
00:51:4147/116=40.52%10/VEM

06/04/2014 - Lampaul-Guimiliau (29) - Duathlon de Lampaul-Guimiliau M (10/40/5)

EPR.1
00:45:08P:11190.24%13.29 km/h
EPR.2
01:37:58P:10786.99%24.49 km/h
AV. EPR.3
109▲ 2
EPR.3
00:26:39P:11492.68%11.26 km/h
TOTAL
02:49:45116/123▼ 794.31%/M

26/05/2013 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc XS (0.4/14/2)

EPR.1
00:11:38P:8373.45%2.06 km/h
EPR.2
00:30:03P:4136.28%27.95 km/h
AV. EPR.3
56▲ 27
EPR.3
00:09:29P:5447.79%12.65 km/h
TOTAL
00:54:1653/113▲ 346.90%27/SEM

09/06/2012 - Sizun (29) - Tribreizh XS (0.4/10/2.5)

EPR.1
00:05:47P:6767.68%4.15 km/h
EPR.2
00:19:13P:3232.32%31.22 km/h
AV. EPR.3
38▲ 29
EPR.3
00:08:59P:4545.45%16.69 km/h
TOTAL
00:35:3938/99=38.38%10/SEM

03/06/2012 - Le Relecq-Kerhuon (29) - Trilathlon du Moulin Blanc XS (0.25/8/2)

EPR.1
00:06:52P:4256.00%2.18 km/h
EPR.2
00:15:32P:1722.67%30.9 km/h
AV. EPR.3
23▲ 19
EPR.3
00:09:16P:3445.33%12.95 km/h
TOTAL
00:34:3725/75▼ 233.33%13/SEM

01/07/2001 - Plérin (22) - Triathlon de Plérin XS (0.5/14/4)

EPR.1
00:09:24P:109.35%3.19 km/h
EPR.2
00:31:46P:5147.66%26.44 km/h
AV. EPR.3
35▼ 25
EPR.3
00:17:56P:5450.47%13.38 km/h
TOTAL
00:59:0641/107▼ 638.32%26/SEM

12/05/2001 - Rennes (35) - Triathlon de Rennes S (0.5/22.2/5)

EPR.1
00:14:12P:21082.03%2.11 km/h
EPR.2
00:41:50P:8131.64%31.84 km/h
AV. EPR.3
125▲ 85
EPR.3
00:26:20P:19977.73%11.39 km/h
TOTAL
01:22:22158/256▼ 3361.72%105/SEM

01/04/2001 - La Roche-Maurice (29) - Duathlon de la Roche-Maurice XS (2.5/13.75/2.5)

EPR.1
00:10:46P:3068.18%13.93 km/h
EPR.2
00:30:11P:2761.36%27.33 km/h
AV. EPR.3
25▲ 5
EPR.3
00:11:48P:3375.00%12.71 km/h
TOTAL
00:52:4526/44▼ 159.09%18/SEM

21/05/2000 - Bénodet (29) - Triathlon de Bénodet S (0.75/20/5)

EPR.1
00:13:55P:5874.36%3.23 km/h
EPR.2
00:39:23P:2633.33%30.46 km/h
AV. EPR.3
46▲ 12
EPR.3
00:21:45P:4557.69%13.79 km/h
TOTAL
01:15:0348/78▼ 261.54%/M

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