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RUCH Gregory
Catégorie : M2M
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
200649.8321e/18411.41%
2014419.41140e/44431.53%
2015623.35199e/54036.85%
2018422.44238e/62038.39%
🏊🚴🏃 Stats Triathlons
XS
1
S
16
M
9
L
5
XL
0
Total
31
NageVéloCàPScratch
Indice Moyen 37.01%23.37%20.44%21.75%
Meilleur Indice 6.62%6.17%3.78%4.92%
Vitesse Moyenne 3.15 km/h35.27 km/h13.86 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
1
M
0
L
0
XL
0
Total
1
CàPVéloCàPScratch
Indice Moyen 35.19%17.59%20.37%21.30%
Meilleur Indice 35.19%17.59%20.37%21.30%
Vitesse Moyenne 16.69 km/h33.48 km/h14.75 km/h—
🏊🏃 Stats Aquathlons
XS
0
S
1
M
1
L
0
XL
0
Total
1
NageCàPScratch
Indice Moyen 31.80%17.57%20.92%
Meilleur Indice 31.8%17.57%20.92%
Vitesse Moyenne 8.54 km/h14.68 km/h—
📋 Résumé des courses
21/05/2023 - Taupont (56) - Triathlon du Lac au Duc S (0.75/20/5)
EPR.1
00:16:52P:7252.17%2.67 km/h
EPR.2
00:34:30P:3122.46%34.78 km/h
AV. EPR.3
44▲ 28
EPR.3
00:21:02P:2115.22%14.26 km/h
TOTAL
01:13:4733/138▲ 1123.91%/V2M
08/09/2019 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:14:40P:15435.24%3.07 km/h
EPR.2
00:33:15P:429.61%36.08 km/h
AV. EPR.3
85▲ 69
EPR.3
00:19:53P:8218.76%15.09 km/h
TOTAL
01:10:1479/437▲ 618.08%17/VEM
02/09/2018 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
EPR.1
00:30:37P:17544.19%2.94 km/h
EPR.2
00:58:46P:10125.51%40.83 km/h
AV. EPR.3
125▲ 50
EPR.3
00:39:32P:4812.12%15.17 km/h
TOTAL
02:09:5375/396▲ 5018.94%26/VEM
25/08/2018 - Auray (56) - Tri Alré race Duathlon S (5/20/2.5)
EPR.1
00:17:58P:3835.19%16.69 km/h
EPR.2
00:35:50P:1917.59%33.48 km/h
AV. EPR.3
27▲ 11
EPR.3
00:10:10P:2220.37%14.75 km/h
TOTAL
01:05:2023/108▲ 421.30%2/VEM
02/08/2018 - L'Alpe d'Huez (38) - Triathlon de l'Alpe d'Huez L (2.2/118/20)
EPR.1
00:45:06P:33544.43%2.93 km/h
EPR.2
05:25:19P:19425.73%21.76 km/h
AV. EPR.3
198▲ 137
EPR.3
03:37:57P:73998.01%5.5 km/h
TOTAL
09:57:14530/754▼ 33270.29%99/V1M
01/07/2018 - Sizun (29) - TriBreizh L (2.5/83/20)
EPR.1
00:47:34P:14663.76%3.15 km/h
EPR.2
02:41:31P:5323.14%30.83 km/h
AV. EPR.3
66▲ 80
EPR.3
01:35:52P:2711.79%12.52 km/h
TOTAL
05:07:5142/229▲ 2418.34%12/V1M
10/06/2018 - Damgan (56) - Triathlon de Damgan M (1.5/40/10)
EPR.1
00:26:45P:10046.51%3.36 km/h
EPR.2
01:00:58P:6128.37%39.36 km/h
AV. EPR.3
67▲ 33
EPR.3
00:42:43P:8238.14%14.04 km/h
TOTAL
02:12:0067/215=31.16%25/VEM
03/09/2017 - Quiberon (56) - Aquathlon de Quiberon M (1.5/10)
EPR.1
00:10:32P:7631.80%8.54 km/h
EPR.2
P:% km/h
AV. EPR.3
76=
EPR.3
00:40:52P:4217.57%14.68 km/h
TOTAL
00:53:0650/239▲ 2620.92%9/VEM
21/05/2017 - Damgan (56) - Triathlon de Damgan M (1.5/40/10)
EPR.1
00:36:42P:8036.70%2.45 km/h
EPR.2
01:02:07P:5324.31%38.63 km/h
AV. EPR.3
73▲ 7
EPR.3
00:43:46P:9141.74%13.71 km/h
TOTAL
02:23:5469/218▲ 431.65%27/VEM
06/05/2017 - Lacanau (33) - Lacanau Tri'Events Médoc Atlantique (1,9/82/21)
EPR.1
00:34:43P:16727.60%3.28 km/h
EPR.2
02:25:09P:25341.82%33.89 km/h
AV. EPR.3
211▼ 44
EPR.3
01:33:12P:386.28%13.52 km/h
TOTAL
04:33:03102/605▲ 10916.86%27/V1M
18/09/2016 - Carnac (56) - Triathlon de Carnac S (0.45/21/5)
EPR.1
00:10:18P:6224.60%2.62 km/h
EPR.2
00:35:28P:166.35%35.52 km/h
AV. EPR.3
27▲ 35
EPR.3
00:21:46P:145.56%13.78 km/h
TOTAL
01:09:1316/252▲ 116.35%7/SEM
04/09/2016 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:17:12P:14533.11%2.62 km/h
EPR.2
00:30:36P:388.68%39.21 km/h
AV. EPR.3
75▲ 70
EPR.3
00:19:01P:4610.50%15.77 km/h
TOTAL
01:09:3159/438▲ 1613.47%8/MV1
29/05/2016 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:30:07P:22467.47%2.99 km/h
EPR.2
01:06:26P:11534.64%36.12 km/h
AV. EPR.3
143▲ 81
EPR.3
00:43:01P:5315.96%13.95 km/h
TOTAL
02:21:0188/332▲ 5526.51%43/SEM
13/09/2015 - Saint-Lunaire (35) - Emeraude Tri Race (1.9/90/21)
EPR.1
00:36:29P:15256.51%3.12 km/h
EPR.2
02:46:45P:12546.47%32.38 km/h
AV. EPR.3
135▲ 17
EPR.3
01:33:22P:3111.52%13.49 km/h
TOTAL
05:01:2668/269▲ 6725.28%38/SEM
06/09/2015 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:12:29P:11431.84%3.6 km/h
EPR.2
00:30:46P:298.10%39 km/h
AV. EPR.3
46▲ 68
EPR.3
00:19:39P:328.94%15.26 km/h
TOTAL
01:05:1430/358▲ 168.38%13/SEM
23/08/2015 - Larmor-Plage (56) - Triathlon de l'Océan M (1.5/40/10)
EPR.1
00:35:04P:23561.04%2.57 km/h
EPR.2
01:02:58P:9624.94%38.11 km/h
AV. EPR.3
144▲ 91
EPR.3
00:41:34P:5815.06%14.43 km/h
TOTAL
02:19:34108/385▲ 3628.05%20/S4M
25/07/2015 - Paimpont (35) - Half BreizhMan (2.7/80/20)
EPR.1
00:49:39P:13868.32%3.26 km/h
EPR.2
02:27:18P:9145.05%32.58 km/h
AV. EPR.3
109▲ 29
EPR.3
01:28:35P:3617.82%13.54 km/h
TOTAL
04:48:0667/202▲ 4233.17%47/SEM
05/07/2015 - Paris (75) - Triathlon de Paris M (1.5/40/10)
EPR.1
00:29:57P:57425.23%3 km/h
EPR.2
01:03:15P:2149.41%37.94 km/h
AV. EPR.3
338▲ 236
EPR.3
00:38:26P:863.78%15.61 km/h
TOTAL
02:11:39146/2275▲ 1926.42%27/S4M
31/05/2015 - Damgan (56) - Triathlon de Damgan M (1.5/40/10)
EPR.1
00:21:20P:11757.92%4.22 km/h
EPR.2
01:03:07P:7738.12%38.02 km/h
AV. EPR.3
94▲ 23
EPR.3
00:38:17P:3617.82%15.67 km/h
TOTAL
02:04:0264/202▲ 3031.68%38/SEM
09/05/2015 - Rennes (35) - Triathlon de Rennes M (1.5/42/10)
EPR.1
00:31:03P:15155.72%2.9 km/h
EPR.2
01:04:15P:10036.90%39.22 km/h
AV. EPR.3
122▲ 29
EPR.3
00:54:00P:22683.39%11.11 km/h
TOTAL
02:32:33168/271▼ 4661.99%94/SEM
21/09/2014 - Carnac (56) - Triathlon de Carnac (0.45/20/5)
EPR.1
00:09:54P:4016.19%2.73 km/h
EPR.2
00:36:40P:2911.74%32.72 km/h
AV. EPR.3
26▲ 14
EPR.3
00:25:23P:176.88%11.82 km/h
TOTAL
01:13:3313/247▲ 135.26%7/SEM
06/09/2014 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/20)
EPR.1
00:27:27P:16244.88%3.28 km/h
EPR.2
01:06:13P:11130.75%36.24 km/h
AV. EPR.3
131▲ 31
EPR.3
00:48:37P:11431.58%12.34 km/h
TOTAL
02:22:17114/361▲ 1731.58%62/SEM
24/08/2014 - Larmor-Plage (56) - Triathlon de l'Océan S (0.75/20/5)
EPR.1
00:15:02P:9329.62%2.99 km/h
EPR.2
00:31:12P:3511.15%38.46 km/h
AV. EPR.3
48▲ 45
EPR.3
00:19:58P:3310.51%15.02 km/h
TOTAL
01:06:1039/314▲ 912.42%7/S4M
11/05/2014 - Rennes (35) - Triathlon de Rennes S (0.75/20/5)
EPR.1
00:14:28P:12050.85%3.11 km/h
EPR.2
00:34:18P:7632.20%34.98 km/h
AV. EPR.3
83▲ 37
EPR.3
00:20:00P:6025.42%15 km/h
TOTAL
01:11:1267/236▲ 1628.39%8/S4M
22/09/2013 - Carnac (56) - Triathlon de Carnac S (0.45/20/5.3)
EPR.1
00:09:35P:4719.11%2.82 km/h
EPR.2
00:39:06P:9136.99%30.69 km/h
AV. EPR.3
75▼ 28
EPR.3
00:21:21P:218.54%14.89 km/h
TOTAL
01:11:5440/246▲ 3516.26%21/SEM
05/09/2010 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:16:54P:6517.86%2.66 km/h
EPR.2
00:34:36P:9225.27%34.68 km/h
AV. EPR.3
74▼ 9
EPR.3
00:21:07P:5414.84%14.2 km/h
TOTAL
59/364▲ 1516.21%39/S3M
22/08/2010 - Larmor-Plage (56) - Triathlon de Larmor-Plage S (0.75/20/5)
EPR.1
00:17:43P:6928.63%2.54 km/h
EPR.2
00:30:57P:5422.41%38.77 km/h
AV. EPR.3
55▲ 14
EPR.3
00:21:48P:5824.07%13.76 km/h
TOTAL
01:10:2649/241▲ 620.33%8/S3M
07/09/2008 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:19:00P:8029.41%2.37 km/h
EPR.2
00:35:07P:8731.99%34.17 km/h
AV. EPR.3
83▼ 3
EPR.3
00:20:41P:5219.12%14.5 km/h
TOTAL
01:14:4668/272▲ 1525.00%38/S3M
03/09/2006 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:11:19P:186.62%3.98 km/h
EPR.2
00:33:34P:269.56%35.74 km/h
AV. EPR.3
16▲ 2
EPR.3
00:20:26P:269.56%14.68 km/h
TOTAL
01:05:1718/272▼ 26.62%16/S2M
20/08/2006 - Larmor-Plage (56) - Triathlon de Larmor-Plage S Open (0.75/20/5)
EPR.1
00:07:37P:129.84%5.91 km/h
EPR.2
00:31:40P:1310.66%37.89 km/h
AV. EPR.3
12=
EPR.3
00:21:07P:75.74%14.2 km/h
TOTAL
01:00:246/122▲ 64.92%6/SEM
21/05/2006 - Rennes (35) - Triathlon de Rennes S (0.75/20/5)
EPR.1
00:10:58P:6427.95%4.1 km/h
EPR.2
00:48:05P:4820.96%24.95 km/h
AV. EPR.3
50▲ 14
EPR.3
00:19:43P:3113.54%15.21 km/h
TOTAL
01:18:4641/229▲ 917.90%29/SEM
01/05/2006 - Cesson-Sévigné (35) - Triathlon de Cesson XS (0.4/14/3)
EPR.1
00:09:58P:2024.69%2.41 km/h
EPR.2
00:24:26P:56.17%34.37 km/h
AV. EPR.3
8▲ 12
EPR.3
00:13:41P:1822.22%13.15 km/h
TOTAL
00:48:038/81=9.88%2/S2M
04/09/2005 - Quiberon (56) - Triathlon de Quiberon S (0.75/20/5)
EPR.1
00:10:54P:259.23%4.13 km/h
EPR.2
00:33:46P:4115.13%35.53 km/h
AV. EPR.3
26▼ 1
EPR.3
00:20:46P:259.23%14.44 km/h
TOTAL
01:05:2624/271▲ 28.86%5/S2M

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