Gregory RUCH Palmarès personnalisé de tous vos triathlons effectués

gregory
RUCH

Categorie: V1M

Stats Triathlons

XS	S	M	L	XL	XXL	Total
1	16	9	5	0	0	31

Nage

Vélo

CàP

Scratch

Indice Moyen

37.01%

23.37%

20.44%

21.75%

Meilleur
Indice

6.62%
(03/09/2006)

6.17%
(01/05/2006)

3.78%
(05/07/2015)

4.92%
(20/08/2006)

Vitesse Moyenne

3.15km/h

35.27km/h

13.86km/h

Stats Duathlons

XS	S	M	L	XL	XXL	Total
0	1	0	0	0	0	1

CàP 1

Vélo

CàP 2

Scratch

Indice Moyen

35.19%

17.59%

20.37%

21.30%

Meilleur
Indice

35.19%
(25/08/2018)

17.59%
(25/08/2018)

20.37%
(25/08/2018)

21.30%
(25/08/2018)

Vitesse Moyenne

16.69km/h

33.48km/h

14.75km/h

Stats Aquathlons

XS	S	M	L	XL	Total
0	1	1	0	0	1

Nage

CàP

Scratch

Indice Moyen

31.80%

17.57%

20.92%

Meilleur
Indice

31.8%
(03/09/2017)

17.57%
(03/09/2017)

20.92%
(03/09/2017)

Vitesse Moyenne

8.54km/h

14.68km/h

Évolution Classement bzh

Année	Nb courses	Indice top 4	Class.	Ratio
2006	4	9.83	21° / 184	--> 11.41 %
2014	4	19.41	140° / 444	--> 31.53 %
2015	6	23.35	199° / 540	--> 36.85 %
2018	4	22.44	238° / 620	--> 38.39 %

Date	Course	Ville	Dept	Chrono	1ère épreuve	Vélo	Place avant CàP	CàP	Classement	Indice	Cl. Cat.

05/07/2015	Triathlon de Paris M (1.5/40/10)	Paris	75	02:11:39	00:29:57P: 574 (25.23%)3km/h	01:03:15P: 214 (9.41%)37.94km/h	338 ↗ 236	00:38:26P: 86 (3.78%)15.61km/h	146/2275 ↗ 192	6.42%	27/S4M
04/09/2005	Triathlon de Quiberon S (0.75/20/5)	Quiberon	56	01:05:26	00:10:54P: 25 (9.23%)4.13km/h	00:33:46P: 41 (15.13%)35.53km/h	26 ↘ 1	00:20:46P: 25 (9.23%)14.44km/h	24/271 ↗ 2	8.86%	5/S2M
20/08/2006	Triathlon de Larmor-Plage S Open (0.75/20/5)	Larmor-Plage	56	01:00:24	00:07:37P: 12 (9.84%)5.91km/h	00:31:40P: 13 (10.66%)37.89km/h	12 =	00:21:07P: 7 (5.74%)14.2km/h	6/122 ↗ 6	4.92%	6/SEM
03/09/2006	Triathlon de Quiberon S (0.75/20/5)	Quiberon	56	01:05:17	00:11:19P: 18 (6.62%)3.98km/h	00:33:34P: 26 (9.56%)35.74km/h	16 ↗ 2	00:20:26P: 26 (9.56%)14.68km/h	18/272 ↘ 2	6.62%	16/S2M
07/09/2008	Triathlon de Quiberon S (0.75/20/5)	Quiberon	56	01:14:46	00:19:00P: 80 (29.41%)2.37km/h	00:35:07P: 87 (31.99%)34.17km/h	83 ↘ 3	00:20:41P: 52 (19.12%)14.5km/h	68/272 ↗ 15	25.00%	38/S3M
22/08/2010	Triathlon de Larmor-Plage S (0.75/20/5)	Larmor-Plage	56	01:10:26	00:17:43P: 69 (28.63%)2.54km/h	00:30:57P: 54 (22.41%)38.77km/h	55 ↗ 14	00:21:48P: 58 (24.07%)13.76km/h	49/241 ↗ 6	20.33%	8/S3M
05/09/2010	Triathlon de Quiberon S (0.75/20/5)	Quiberon	56		00:16:54P: 65 (17.86%)2.66km/h	00:34:36P: 92 (25.27%)34.68km/h	74 ↘ 9	00:21:07P: 54 (14.84%)14.2km/h	59/364 ↗ 15	16.21%	39/S3M
22/09/2013	Triathlon de Carnac S (0.45/20/5.3)	Carnac	56	01:11:54	00:09:35P: 47 (19.11%)2.82km/h	00:39:06P: 91 (36.99%)30.69km/h	75 ↘ 28	00:21:21P: 21 (8.54%)14.89km/h	40/246 ↗ 35	16.26%	21/SEM
24/08/2014	Triathlon de l'Océan S (0.75/20/5)	Larmor-Plage	56	01:06:10	00:15:02P: 93 (29.62%)2.99km/h	00:31:12P: 35 (11.15%)38.46km/h	48 ↗ 45	00:19:58P: 33 (10.51%)15.02km/h	39/314 ↗ 9	12.42%	7/S4M
06/09/2014	Triathlon de Quiberon M (1.5/40/20)	Quiberon	56	02:22:17	00:27:27P: 162 (44.88%)3.28km/h	01:06:13P: 111 (30.75%)36.24km/h	131 ↗ 31	00:48:37P: 114 (31.58%)12.34km/h	114/361 ↗ 17	31.58%	62/SEM
21/09/2014	Triathlon de Carnac (0.45/20/5)	Carnac	56	01:13:33	00:09:54P: 40 (16.19%)2.73km/h	00:36:40P: 29 (11.74%)32.72km/h	26 ↗ 14	00:25:23P: 17 (6.88%)11.82km/h	13/247 ↗ 13	5.26%	7/SEM
31/05/2015	Triathlon de Damgan M (1.5/40/10)	Damgan	56	02:04:02	00:21:20P: 117 (57.92%)4.22km/h	01:03:07P: 77 (38.12%)38.02km/h	94 ↗ 23	00:38:17P: 36 (17.82%)15.67km/h	64/202 ↗ 30	31.68%	38/SEM
23/08/2015	Triathlon de l'Océan M (1.5/40/10)	Larmor-Plage	56	02:19:34	00:35:04P: 235 (61.04%)2.57km/h	01:02:58P: 96 (24.94%)38.11km/h	144 ↗ 91	00:41:34P: 58 (15.06%)14.43km/h	108/385 ↗ 36	28.05%	20/S4M
06/09/2015	Triathlon de Quiberon S (0.75/20/5)	Quiberon	56	01:05:14	00:12:29P: 114 (31.84%)3.6km/h	00:30:46P: 29 (8.10%)39km/h	46 ↗ 68	00:19:39P: 32 (8.94%)15.26km/h	30/358 ↗ 16	8.38%	13/SEM
04/09/2016	Triathlon de Quiberon S (0.75/20/5)	Quiberon	56	01:09:31	00:17:12P: 145 (33.11%)2.62km/h	00:30:36P: 38 (8.68%)39.21km/h	75 ↗ 70	00:19:01P: 46 (10.50%)15.77km/h	59/438 ↗ 16	13.47%	8/MV1
18/09/2016	Triathlon de Carnac S (0.45/21/5)	Carnac	56	01:09:13	00:10:18P: 62 (24.60%)2.62km/h	00:35:28P: 16 (6.35%)35.52km/h	27 ↗ 35	00:21:46P: 14 (5.56%)13.78km/h	16/252 ↗ 11	6.35%	7/SEM
21/05/2017	Triathlon de Damgan M (1.5/40/10)	Damgan	56	02:23:54	00:36:42P: 80 (36.70%)2.45km/h	01:02:07P: 53 (24.31%)38.63km/h	73 ↗ 7	00:43:46P: 91 (41.74%)13.71km/h	69/218 ↗ 4	31.65%	27/VEM
03/09/2017	Aquathlon de Quiberon M (1.5/10)	Quiberon	56	00:53:06	00:10:32P: 76 (31.80%)8.54km/h	-	76 =	00:40:52P: 42 (17.57%)14.68km/h	50/239 ↗ 26	20.92%	9/VEM
10/06/2018	Triathlon de Damgan M (1.5/40/10)	Damgan	56	02:12:00	00:26:45P: 100 (46.51%)3.36km/h	01:00:58P: 61 (28.37%)39.36km/h	67 ↗ 33	00:42:43P: 82 (38.14%)14.04km/h	67/215 =	31.16%	25/VEM
25/08/2018	Tri Alré race Duathlon S (5/20/2.5)	Auray	56	01:05:20	00:17:58P: 38 (35.19%)16.69km/h	00:35:50P: 19 (17.59%)33.48km/h	27 ↗ 11	00:10:10P: 22 (20.37%)14.75km/h	23/108 ↗ 4	21.30%	2/VEM
02/09/2018	Triathlon de Quiberon M (1.5/40/10)	Quiberon	56	02:09:53	00:30:37P: 175 (44.19%)2.94km/h	00:58:46P: 101 (25.51%)40.83km/h	125 ↗ 50	00:39:32P: 48 (12.12%)15.17km/h	75/396 ↗ 50	18.94%	26/VEM
08/09/2019	Triathlon de Quiberon S (0.75/20/5)	Quiberon	56	01:10:14	00:14:40P: 154 (35.24%)3.07km/h	00:33:15P: 42 (9.61%)36.08km/h	85 ↗ 69	00:19:53P: 82 (18.76%)15.09km/h	79/437 ↗ 6	18.08%	17/VEM
21/05/2023	Triathlon du Lac au Duc S (0.75/20/5)	Taupont	56	01:13:47	00:16:52P: 72 (52.17%)2.67km/h	00:34:30P: 31 (22.46%)34.78km/h	44 ↗ 28	00:21:02P: 21 (15.22%)14.26km/h	33/138 ↗ 11	23.91%	/V2M
02/08/2018	Triathlon de l'Alpe d'Huez L (2.2/118/20)	L'Alpe d'Huez	38	09:57:14	00:45:06P: 335 (44.43%)2.93km/h	05:25:19P: 194 (25.73%)21.76km/h	198 ↗ 137	03:37:57P: 739 (98.01%)5.5km/h	530/754 ↘ 332	70.29%	99/V1M
01/05/2006	Triathlon de Cesson XS (0.4/14/3)	Cesson-Sévigné	35	00:48:03	00:09:58P: 20 (24.69%)2.41km/h	00:24:26P: 5 (6.17%)34.37km/h	8 ↗ 12	00:13:41P: 18 (22.22%)13.15km/h	8/81 =	9.88%	2/S2M
21/05/2006	Triathlon de Rennes S (0.75/20/5)	Rennes	35	01:18:46	00:10:58P: 64 (27.95%)4.1km/h	00:48:05P: 48 (20.96%)24.95km/h	50 ↗ 14	00:19:43P: 31 (13.54%)15.21km/h	41/229 ↗ 9	17.90%	29/SEM
11/05/2014	Triathlon de Rennes S (0.75/20/5)	Rennes	35	01:11:12	00:14:28P: 120 (50.85%)3.11km/h	00:34:18P: 76 (32.20%)34.98km/h	83 ↗ 37	00:20:00P: 60 (25.42%)15km/h	67/236 ↗ 16	28.39%	8/S4M
09/05/2015	Triathlon de Rennes M (1.5/42/10)	Rennes	35	02:32:33	00:31:03P: 151 (55.72%)2.9km/h	01:04:15P: 100 (36.90%)39.22km/h	122 ↗ 29	00:54:00P: 226 (83.39%)11.11km/h	168/271 ↘ 46	61.99%	94/SEM
25/07/2015	Half BreizhMan (2.7/80/20)	Paimpont	35	04:48:06	00:49:39P: 138 (68.32%)3.26km/h	02:27:18P: 91 (45.05%)32.58km/h	109 ↗ 29	01:28:35P: 36 (17.82%)13.54km/h	67/202 ↗ 42	33.17%	47/SEM
13/09/2015	Emeraude Tri Race (1.9/90/21)	Saint-Lunaire	35	05:01:26	00:36:29P: 152 (56.51%)3.12km/h	02:46:45P: 125 (46.47%)32.38km/h	135 ↗ 17	01:33:22P: 31 (11.52%)13.49km/h	68/269 ↗ 67	25.28%	38/SEM
06/05/2017	Lacanau Tri'Events Médoc Atlantique (1,9/82/21)	Lacanau	33	04:33:03	00:34:43P: 167 (27.60%)3.28km/h	02:25:09P: 253 (41.82%)33.89km/h	211 ↘ 44	01:33:12P: 38 (6.28%)13.52km/h	102/605 ↗ 109	16.86%	27/V1M
01/07/2018	TriBreizh L (2.5/83/20)	Sizun	29	05:07:51	00:47:34P: 146 (63.76%)3.15km/h	02:41:31P: 53 (23.14%)30.83km/h	66 ↗ 80	01:35:52P: 27 (11.79%)12.52km/h	42/229 ↗ 24	18.34%	12/V1M
29/05/2016	Triathlon de la Côte de Granit Rose M (1.5/40/10)	Trégastel	22	02:21:01	00:30:07P: 224 (67.47%)2.99km/h	01:06:26P: 115 (34.64%)36.12km/h	143 ↗ 81	00:43:01P: 53 (15.96%)13.95km/h	88/332 ↗ 55	26.51%	43/SEM

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