Photo de profil
SIDER Laouïc
Catégorie : M3M
Club : cap sizun cyclisme
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
489ème (-)Triathlète Breton
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2023466.00403e/44889.96%
2024556.34332e/38985.35%
2025549.88362e/47077.02%
Actuel.555.55489e/56686.4%
🏊🚴🏃 Stats Triathlons
XS
0
S
11
M
3
L
4
XL
0
Total
18
NageVéloCàPScratch
Indice Moyen 73.44%51.55%60.26%60.80%
Meilleur Indice 50.13%26.4%35.03%36.55%
Vitesse Moyenne 2.46 km/h29.47 km/h11.32 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
4
M
0
L
0
XL
2
Total
6
CàPVéloCàPScratch
Indice Moyen 74.37%67.42%71.23%73.03%
Meilleur Indice 50.5%44.55%57.43%51.49%
Vitesse Moyenne 12.61 km/h28.51 km/h11.97 km/h—
📋 Résumé des courses
05/07/2026 - Guidel (56) - Triskel Race Cross Triathlon M (1/18.6/8)
EPR.1
00:22:55P:10566.04%2.62 km/h
EPR.2
00:59:37P:8050.31%18.72 km/h
AV. EPR.3
87▲ 18
EPR.3
00:42:07P:7245.28%11.40 km/h
TOTAL
02:07:0881/159▲ 650.94%10/V3M
21/06/2026 - Sizun (29) - TriBreizh L (1.9/90/20)
EPR.1
00:41:27P:17974.90%2.75 km/h
EPR.2
03:09:10P:14661.09%28.54 km/h
AV. EPR.3
152▲ 27
EPR.3
02:05:29P:16769.87%9.56 km/h
TOTAL
06:00:33161/239▼ 967.36%30/V3M
31/05/2026 - Fouesnant (29) - Triathlon Inizys Mutuelle de Cornouaille S (0.75/25/5)
EPR.1
00:17:50P:19050.13%1.68 km/h
EPR.2
00:48:18P:15841.69%31.05 km/h
AV. EPR.3
160▲ 30
EPR.3
00:24:26P:17746.70%12.28 km/h
TOTAL
01:33:45169/379▼ 944.59%11/V3M
23/05/2026 - Pontivy (56) - Diaoulman L (20/90/7)
EPR.1
01:38:45P:2480.00%12.15 km/h
EPR.2
03:39:04P:2583.33%24.65 km/h
AV. EPR.3
25▼ 1
EPR.3
00:42:09P:1963.33%9.96 km/h
TOTAL
06:05:2124/30▲ 180.00%/V3H
20/07/2025 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:18:20P:27377.12%2.45 km/h
EPR.2
00:34:58P:16747.18%34.31 km/h
AV. EPR.3
209▲ 64
EPR.3
00:23:36P:20959.04%12.71 km/h
TOTAL
01:19:44210/354▼ 159.32%11/V3M
22/06/2025 - Sizun (29) - TriBreizh L (1.9/90/20)
EPR.1
00:43:16P:19378.14%2.63 km/h
EPR.2
03:00:06P:12048.58%29.98 km/h
AV. EPR.3
146▲ 47
EPR.3
01:49:09P:14056.68%10.99 km/h
TOTAL
05:36:42142/247▲ 457.49%15/V3M
15/06/2025 - Concarneau (29) - Triathlon de Concarneau S (0.75/20/5)
EPR.1
00:18:43P:10955.33%2.40 km/h
EPR.2
00:43:59P:5226.40%27.28 km/h
AV. EPR.3
67▲ 42
EPR.3
00:23:32P:6935.03%12.75 km/h
TOTAL
01:26:1472/197▼ 536.55%7/V3M
25/05/2025 - Plougastel-Daoulas (29) - Mermaid Triathlon M (/1.5/40/10)
EPR.1
00:32:21P:16068.38%2.78 km/h
EPR.2
01:15:21P:7732.91%31.85 km/h
AV. EPR.3
99▲ 61
EPR.3
00:46:50P:12352.56%12.81 km/h
TOTAL
02:38:07108/234▼ 946.15%10/V3M
17/05/2025 - Pontivy (56) - Diaoulman L (20/90/7)
EPR.1
01:35:43P:3075.00%12.53 km/h
EPR.2
03:26:32P:3075.00%26.14 km/h
AV. EPR.3
30=
EPR.3
00:40:46P:3177.50%10.30 km/h
TOTAL
05:44:5731/40▼ 177.50%2/V3M
02/03/2025 - Le Relecq-Kerhuon (29) - Duathlon des Vikings S (5/17/2.5)
EPR.1
00:25:26P:9171.09%11.79 km/h
EPR.2
00:34:30P:7659.38%29.56 km/h
AV. EPR.3
86▲ 5
EPR.3
00:10:38P:8566.41%14.1 km/h
TOTAL
01:12:5888/128▼ 268.75%5/V3M
28/07/2024 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:19:32P:21059.32%2.3 km/h
EPR.2
00:34:31P:9727.40%34.76 km/h
AV. EPR.3
138▲ 72
EPR.3
00:23:58P:18552.26%12.52 km/h
TOTAL
01:20:22157/354▼ 1944.35%14/V2M
23/06/2024 - Sizun (29) - TriBreizh L (1.9/90/21)
EPR.1
00:41:37P:26789.90%2.74 km/h
EPR.2
03:11:52P:18160.94%28.14 km/h
AV. EPR.3
196▲ 71
EPR.3
01:57:06P:21572.39%10.76 km/h
TOTAL
05:57:43209/297▼ 1370.37%27/V2M
02/06/2024 - Auray (56) - Tri Alre Race S (0.75/20/5)
EPR.1
00:15:31P:16677.93%2.9 km/h
EPR.2
00:37:53P:10247.89%31.67 km/h
AV. EPR.3
128▲ 38
EPR.3
00:23:34P:12357.75%12.73 km/h
TOTAL
01:20:26126/213▲ 259.15%11/V2M
24/03/2024 - Le Relecq-Kerhuon (29) - Duathlon des Vikings S (5/23/2.5)
EPR.1
00:21:55P:5150.50%13.69 km/h
EPR.2
00:44:51P:4544.55%30.76 km/h
AV. EPR.3
52▼ 1
EPR.3
00:12:24P:5857.43%12.09 km/h
TOTAL
01:19:0952/101=51.49%5/V2M
17/03/2024 - Châteaulin (29) - Championnat de Bretagne de Duathlon S (5/20/2.5)
EPR.1
00:22:00P:16475.58%13.63 km/h
EPR.2
00:38:52P:14667.28%30.87 km/h
AV. EPR.3
156▲ 8
EPR.3
00:11:17P:16073.73%13.29 km/h
TOTAL
01:13:42156/217=71.89%7/V2M
30/07/2023 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:20:07P:23267.84%2.24 km/h
EPR.2
00:34:28P:11533.63%34.81 km/h
AV. EPR.3
173▲ 59
EPR.3
00:25:51P:19557.02%11.6 km/h
TOTAL
01:20:26180/342▼ 752.63%65/MAM
25/06/2023 - Sizun (29) - TriBreizh L (1.9/90/20)
EPR.1
00:45:59P:25094.34%2.48 km/h
EPR.2
03:20:02P:18067.92%26.99 km/h
AV. EPR.3
202▲ 48
EPR.3
02:10:16P:22986.42%9.21 km/h
TOTAL
06:23:21222/265▼ 2083.77%36/V2M
03/06/2023 - Guidel (56) - Triskel Race Cross M (1/18.6/8)
EPR.1
00:25:22P:13774.86%2.36 km/h
EPR.2
00:59:37P:13071.04%18.72 km/h
AV. EPR.3
132▲ 5
EPR.3
00:47:19P:11965.03%10.14 km/h
TOTAL
02:14:48131/183▲ 171.58%26/V2M
18/05/2023 - Quimper (29) - Triathlon S de Quimper (0.75/23/5.5)
EPR.1
00:22:27P:15376.50%2 km/h
EPR.2
00:45:00P:7537.50%30.66 km/h
AV. EPR.3
103▲ 50
EPR.3
00:28:22P:13065.00%11.63 km/h
TOTAL
01:35:48112/200▼ 956.00%10/V2M
24/07/2022 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:17:43P:23069.91%2.54 km/h
EPR.2
00:38:37P:16349.54%31.07 km/h
AV. EPR.3
181▲ 49
EPR.3
00:26:12P:17653.50%11.45 km/h
TOTAL
01:22:32172/329▲ 952.28%67/MAM
26/05/2022 - Quimper (29) - Triathlon de Quimper S (0.75/23/5.5)
EPR.1
00:22:05P:12669.61%2.04 km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
P:% km/h
TOTAL
01:37:25123/18167.96%34/VEM
03/04/2022 - Châteaulin (29) - Championnat de Bretagne de Duathlon S (5/20/2.5)
EPR.1
00:25:17P:22294.07%11.86 km/h
EPR.2
00:41:14P:17775.00%29.1 km/h
AV. EPR.3
203▲ 19
EPR.3
00:12:27P:21088.98%12.05 km/h
TOTAL
01:21:15209/236▼ 688.56%/M1-2M
29/08/2021 - Clohars-Carnoet (29) - Triathlon du Pays de Quimperlé M (1.5/44/10)
EPR.1
00:33:11P:23685.82%2.71 km/h
EPR.2
01:24:32P:23786.18%31.23 km/h
AV. EPR.3
237▼ 1
EPR.3
01:00:09P:20674.91%9.97 km/h
TOTAL
03:01:54239/275▼ 286.91%112/VEM
29/08/2021 - Clohars-Carnoet (29) - Triathlon du Pays de Quimperlé M (1.5/44/10)
EPR.1
00:33:11P:23685.82%2.71 km/h
EPR.2
01:24:32P:23786.18%31.23 km/h
AV. EPR.3
237▼ 1
EPR.3
01:00:09P:20674.91%9.97 km/h
TOTAL
03:01:54239/275▼ 286.91%112/VEM

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