Gilles FRONZES Palmarès personnalisé de toutes vos courses à pied effectuées

19393
Courses
à Pied

1270
Triathlons

ID: 14644

FRONZES Gilles

53
COURSES
(61.81%)

+ DE STATS

+ DE RECORDS

Plus
Longue

83.000km
Le Palais
22/09/2012

Cumul

1674km

10 KM

00:46:29
(vma 14.34)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

01/10/2023	Trail Urbain de Saint-Brieuc	Saint-Brieuc	22	12km	159/359	44.29%	01:13:51	00:06:09	Route	2/M5M
11/11/2019	Trail de Plaintel	Plaintel	22	33km	179/187	95.72%	04:21:48	00:07:56	Trail	5/M5M
15/09/2019	Trail du Rodo	Pordic	22	23km	157/199	78.89%	02:34:29	00:06:43	Nature	27/V2M
05/05/2019	La Passagère	Dinard	35	14km	514/1368	37.57%	01:21:12	00:05:48	Route Nature	84/V2M
26/02/2017	UTCA - Trail Opel Côtes d'Armor	Lannion	22	50km	140/229	61.14%	05:41:25	00:06:50	Trail	29/V2M
18/09/2016	Trail de l'Estran	Trévou-Tréguignec	22	32km	122/185	65.95%	03:45:12	00:07:02	Trail	29/V2M
24/05/2015	Trail de Guerlédan - 1700M D+	Saint-Gelven	22	58km	1043/1088	95.86%	09:58:36	00:10:19	Trail	149/V2M
13/09/2014	Les Chemins de Coet Mioc	Coetmieux	22	17km	71/91	78.02%	01:46:19	00:06:15	Nature	/VEM
11/01/2014	La Folle Neteï	Hillion	22	15km	290/359	80.78%	01:54:42	00:07:39	Nature	/VEM
02/06/2013	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.8km	386/710	54.37%	01:58:10	00:05:41	Nature	/VEM
10/02/2013	Trail Glazig - Trail	Plourhan	22	43km	371/497	74.65%	06:02:21	00:08:26	Trail	46/V2M
28/10/2012	La Virée au Bord de l'Ic	Binic	22	22km	104/113	92.04%	02:38:22	00:07:12	Nature	13/V2M
22/09/2012	Belle-île-en-Trail - Ultra des Vagues	Le Palais	56	83km	180/256	70.31%	11:43:29	00:08:29	Ultra Trail	27/V2M
04/12/2011	The North face Grand Ménestrail	Moncontour	22	53km	286/324	88.27%	07:39:54	00:08:41	Trail	/VEM
25/09/2011	Trail de l'Estran	Penvenan	22	32km	102/210	48.57%	03:29:11	00:06:32	Trail	/VEM
05/12/2010	Le Grand Ménestrail	Moncontour	22	53km	239/292	81.85%	06:55:56	00:07:51	Trail	23/V2M
11/11/2010	Trail de Plaintel	Plaintel	22	30km	131/208	62.98%	03:10:26	00:06:21	Trail	15/V2M
23/05/2010	Trail de Guerlédan	Plounevez-Quintin	22	22km	264/607	43.49%	02:47:18	00:07:36	Nature	20/V2M
23/05/2010	Trail de Guerlédan	Plounevez-Quintin	22	58km	447/552	80.98%	09:11:33	00:09:31	Trail	/VEM
25/04/2010	Trail Muco	Belle-Isle-en-Terre	22	36km	115/177	64.97%	03:54:32	00:06:31	Trail	/VEM
31/05/2009	Trail de Guerlédan	Saint-Gelven	22	55km	435/581	74.87%	08:34:31	00:09:21	Trail	199/V1M
02/05/2009	Trail Landes et Bruyères	Erquy	22	32km	419/953	43.97%	03:16:30	00:06:08	Trail	194/V1M
08/02/2009	Trail Glazig	Plourhan	22	30km	244/422	57.82%	03:52:57	00:07:46	Trail	114/V1M
07/02/2009	Trail Glazig - Noz Trail	Plourhan	22	18km	218/434	50.23%	01:29:33	00:04:59	Nature Nocturne	97/V1M
28/09/2008	A Travers L'Estran	Trévou-Tréguignec	22	32km	94/246	38.21%	02:58:01	00:05:34	Trail	52/V1M
10/05/2008	Trail de Guerlédan	Saint-Gelven	22	52km	234/560	41.79%	06:41:13	00:07:43	Trail	102/V1M
06/03/2008	Trail de l'Aber Wrac'h	Le Folgoët	29	34km	162/279	58.06%	03:44:33	00:06:36	Trail	65/V1M
03/02/2008	Trail Glazig	Plourhan	22	30km	157/246	63.82%	03:18:25	00:06:37	Trail	64/V1M
11/11/2007	Trail de Plaintel	Plaintel	22	30km	98/137	71.53%	02:54:49 ^RP	00:05:50	Trail	45/V1M
23/09/2007	A Travers l'Estran	Trévou-Tréguignec	22	32km	129/376	34.31%	03:09:58	00:05:56	Trail	62/V1M
24/06/2007	Traversée de la Baie	Saint-Brieuc	22	13.8km	292/666	43.84%	01:09:55	00:05:04	Nature	121/V1M
27/05/2007	Trail de Guerlédan	Saint-Gelven	22	52km	239/494	48.38%	06:31:24	00:07:32	Trail	109/V1M
26/05/2007	Trail de Guerlédan	Saint-Gelven	22	22km	246/495	49.7%	02:04:59	00:05:41	Nature	108/V1M
22/04/2007	La Rando Muco	Belle-Isle-en-Terre	22	38km	81/148	54.73%	03:49:44	00:06:03	Trail	37/V1M
01/04/2007	Entre Dunes et Bouchots	Hillion	22	28.5km	134/211	63.51%	02:15:41	00:04:46	Trail	63/V1M
11/02/2007	Trail Glazig	Plourhan	22	26km	148/243	60.91%	03:02:03	00:07:00	Trail	75/V1M
09/07/2006	Trail du Bout du Monde	Plouzané	29	32km	163/336	48.51%	03:35:53	00:06:45	Trail	58/V1M
25/06/2006	Traversée de la Baie	Saint-Brieuc	22	15km	192/401	47.88%	01:11:23 ^RP	00:04:46	Nature	75/V1M
04/06/2006	Trail de Guerlédan	Saint-Gelven	22	52km	207/377	54.91%	07:07:39	00:08:13	Trail	91/V1M
29/04/2006	Trail Landes et Bruyères	Erquy	22	32km	350/638	54.86%	03:12:07	00:06:00	Trail	147/V1M
04/12/2005	Ménestrail	Moncontour	22	24.9km	121/186	65.05%	02:29:24	00:06:00	Nature	47/V1M
04/09/2005	Trail Vert et Bleu	Plourhan	22	30km	53/81	65.43%	03:08:39 ^RP	00:06:17	Trail	30/V1M
10/07/2005	Course de l'Ic	Pordic	22	17km	83/135	61.48%	01:29:26	00:05:16	Nature	30/V1M
15/05/2005	Trail de Guerlédan - 1400M D+	Saint-Gelven	22	52km	201/298	67.45%	06:46:42	00:07:49	Trail	91/V1M
24/04/2005	Rando Muco	Belle-Isle-en-Terre	22	32km	118/188	62.77%	03:17:58	00:06:11	Trail	/VEM
03/04/2005	Trail des Lavandières	Quemperven	22	20.9km	105/125	84%	01:45:50	00:05:04	Nature	39/V1M
06/02/2005	Trail Glazig	Plourhan	22	23km	198/270	73.33%	02:41:29	00:07:01	Nature	82/V1M
05/12/2004	Ménestrail	Moncontour	22	24.9km	121/186	65.05%	02:29:24	00:06:00	Nature	47/V1M
11/07/2004	Course de l'Ic	Pordic	22	17km	54/103	52.43%	01:25:28	00:05:02	Nature	28/V1M
25/04/2004	La Rando Muco	Belle-Isle-en-Terre	22	32km	129/170	75.88%	03:19:05	00:06:13	Trail	40/V1M
06/07/2003	Course de l'Ic	Pordic	22	17km	160/248	64.52%	01:32:41	00:05:27	Nature	56/V1M
28/10/2001	Taulé-Morlaix	Morlaix	29	10km	947/2790	33.94%	00:46:29 ^RP	00:04:39	Route	221/V1M
29/10/2000	Taulé-Morlaix	Morlaix	29	10km	1056/2518	41.94%	00:47:42 ^RP	00:04:46	Route	244/V1M

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