Regis GUILLOU Palmarès personnalisé de toutes vos courses à pied effectuées

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Rennes Urban Trail	Rennes	35	14km	4598/5279	87.1%	02:09:54	00:09:17	Route	284/M3M
06/04/2024	TAW - Petit Hermine Trail	Le Folgoët	29	9km	68/265	25.66%	00:54:13	00:06:01	Nature	24/SEM
23/03/2024	Course Nature du Valais	Saint-Brieuc	22	12.5km	131/229	57.21%	01:17:50	00:06:14	Nature	35/SEM
02/03/2024	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	920/1119	82.22%	02:04:20	00:05:54	Route	77/M3M
03/02/2024	Trail Glazig - Noz Découverte	Plourhan	22	9km	414/565	73.27%	01:00:15	00:06:42	Nature Nocturne	81/SEM
06/01/2024	La Folle Néteï	Hillion	22	13km	639/896	71.32%	01:57:53	00:09:04	Nature Nocturne	129/SEM
18/11/2023	Trail Nocturne Hénanbihen	Hénanbihen	22	16km	349/386	90.41%	01:55:56	00:07:15	Nature Nocturne	93/SEM
29/10/2023	Foulées d'Automne	Saint-René-Hillion	22	12km	222/260	85.38%	01:20:25	00:06:42	Route Nature	40/SEM
21/10/2023	Marathon de Rennes - 10Km Lamotte	Rennes	35	10km	1169/1998	58.51%	00:54:50	00:05:29	Route	45/M3M
21/10/2023	Trail Urbain Lamballe Armor	Lamballe	22	12km	353/460	76.74%	01:11:20	00:05:57	Route Nature	90/SEM
08/10/2023	Trail du Kermithon	Matignon	22	10km	38/76	50%	01:09:21	00:06:56	Nature	4/SEM
22/01/2023	Les Métropolitaines	Saint-Grégoire	35	10km	1903/2246	84.73%	00:55:32	00:05:33	Route	167/M3M
05/03/2022	Course populaire du Semi de Saint Gilles	Saint-Gilles	35	7.6km	280/312	89.74%	00:49:51	00:06:34	Route	20/M3M
01/03/2014	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	795/910	87.36%	02:01:42	00:05:46	Route	292/V1M
02/06/2013	Cancale-Saint-Malo	Cancale	35	21.1km	2405/2970	80.98%	02:06:43	00:06:00	Route	760/V1M
06/05/2012	La Passagère	Saint-Malo	35	14km	584/1019	57.31%	01:16:28	00:05:28	Route Nature	214/V1M
03/03/2012	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	776/1016	76.38%	01:56:16	00:05:31	Route	28/V1M
09/10/2011	10 Km National Cmb Tout Rennes Court	Rennes	35	10km	2272/5598	40.59%	00:53:32	00:05:21	Route	552/V1M
26/06/2011	Marathon Vert	Rennes	35	42.195km	1039/1189	87.38%	04:47:57 ^RP	00:06:49	Route	447/V1M
05/03/2011	Semi-Maratnon de Saint-Gilles	Saint-Gilles	35	21.1km	594/909	65.35%	01:49:41	00:05:12	Route	197/V1M
10/10/2010	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21km	2710/3463	78.26%	02:02:18	00:05:48	Route	984/V1M
14/07/2010	Courir À Pleumeleuc	Pleumeleuc	35	10km	124/190	65.26%	00:47:42	00:04:46	Route	40/V1M
23/05/2010	Trail de Guerlédan	Plounevez-Quintin	22	58km	90/552	16.3%	06:56:51	00:07:11	Trail	/V1M
04/04/2010	Foulées Chavagnaises	Chavagne	35	10km	225/421	53.44%	00:46:02 ^RP	00:04:36	Route	/V1M
06/03/2010	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	559/880	63.52%	01:47:16 ^RP	00:05:05	Route	212/V1M
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	1849/3361	55.01%	01:48:47 ^RP	00:05:09	Route	779/SEM
23/08/2009	Semi-Marathon Dol-Combourg	Combourg	35	21.1km	341/406	83.99%	01:56:03 ^RP	00:05:30	Route	106/SEM
21/06/2009	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	1702/2666	63.84%	01:56:06 ^RP	00:05:30	Route	/SEM
17/05/2009	10Km Cora Opéra	Pacé	35	10km	376/677	55.54%	00:47:48 ^RP	00:04:47	Route	135/SEM
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	1800/4182	43.04%	00:52:21	00:05:14	Route	709/SEM
18/05/2008	10KM de Pacé	Pacé	35	10km	415/596	69.63%	00:51:36	00:05:10	Route	154/SEM
06/04/2008	Les Foulees de Chavagne	Chavagne	35	10km	387/465	83.23%	00:52:14	00:05:13	Route	109/SEM
14/10/2007	Tout Rennes Court - le 10KM	Rennes	35	10km	1566/3884	40.32%	00:51:34	00:05:09	Route	605/SEM
20/05/2007	10Km de Pacé Cora	Pacé	35	10km	381/505	75.45%	00:52:00	00:05:12	Route	147/SEM
15/10/2006	Tout Rennes Court - 10km CMB	Rennes	35	10km	1439/3339	43.1%	00:51:41	00:05:10	Route	591/SEM
09/10/2005	Tout Rennes Court CMB	Rennes	35	10km	1182/2721	43.44%	00:50:30 ^RP	00:05:03	Route	497/SEM
13/10/2002	Tout Rennes Court	Rennes	35	21.1km	2678/3058	87.57%	01:59:49 ^RP	00:05:41	Route	1213/SEM

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