Michel BERNARD Bilan sur 10.000km

Bilan de
Michel BERNARD
sur
10km

Distance parcourue 79 fois.

Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
12/09/2004	Foulées de Parigné	Parigné	35	10km	30/114	26.32%	00:39:00	00:03:54	Route	15/V1M
11/06/2005	Foulées de Bégard	Bégard	22	10km	55/191	28.8%	00:39:08	00:03:55	Route	29/SEM
16/06/2003	Corrida de Langueux - Populaire	Langueux	22	10km	171/1177	14.53%	00:39:24	00:03:56	Route	/V1M
18/09/2004	Foulées d'Automne	Saint-René-Hillion	22	10km	51/255	20%	00:39:37	00:03:58	Route	29/SEM
10/06/2006	Corrida de Langueux - Populaire	Langueux	22	10km	60/792	7.58%	00:39:50	00:03:59	Route	22/V1M
25/02/2007	Course Nature de Saint-Donan	Saint-Donan	22	10km	46/145	31.72%	00:41:19	00:04:08	Nature	25/V1M
12/06/2004	Corrida de Langueux - Populaire	Langueux	22	10km	150/919	16.32%	00:41:20	00:04:08	Route	55/V1M
16/06/2007	Corrida de Langueux	Langueux	22	10km	279/1023	27.27%	00:41:39	00:04:10	Route	73/V1M
06/04/2008	10km de l'Océan	Ploemeur	56	10km	62/370	16.76%	00:42:42	00:04:16	Route	34/SEM
05/06/2011	Foulées de l' Espoir	Fougères	35	10km	71/284	25%	00:43:23	00:04:20	Route	10/V2M
13/06/2004	La Course du Château	Vincennes	94	10km	543/1583	34.3%	00:44:10	00:04:25	Route	63/V2M
26/04/2009	Foulées de Gâvres-Port-Louis	Port-Louis	56	10km	75/274	27.37%	00:44:10	00:04:25	Route	18/V1M
25/11/2012	La décathlon As	Chantepie	35	10km	443/2039	21.73%	00:44:47	00:04:29	Route	/VEM
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	1092/3508	31.13%	00:45:20	00:04:32	Route	37/V3M
23/07/2000	Courir à Pornic	Pornic	44	10km	308/553	55.7%	00:45:48	00:04:35	Route	168/SEM
29/11/2009	Courir à Chantepie	Chantepie	35	10km	624/2016	30.95%	00:45:49	00:04:35	Route	68/V2M
26/11/2017	La Créative Chantepie	Chantepie	35	10km	488/1577	30.94%	00:45:54	00:04:35	Route	8/V3M
01/06/2008	Foulées de l'Espoir	Fougères	35	10km	138/307	44.95%	00:45:56	00:04:36	Route	45/V1M
13/12/2015	Corrida de Cesson-Sévigné	Cesson-Sévigné	35	10km	212/463	45.79%	00:45:56	00:04:36	Route	29/V2M
28/11/2010	Courir à Chantepie - La Décathlon As	Chantepie	35	10km	579/1842	31.43%	00:46:00	00:04:36	Route	66/V2M
06/11/2016	Taulé-Morlaix	Morlaix	29	10km	1095/3708	29.53%	00:46:10	00:04:37	Route	119/V2M
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	1104/4057	27.21%	00:46:16	00:04:38	Route	104/V2M
17/12/2006	Foulées Questembertoises	Questembert	56	10km	222/375	59.2%	00:46:22	00:04:38	Route	83/V1M
17/03/2019	Foulées de l'Espoir	Fougères	35	10km	171/608	28.12%	00:46:28	00:04:39	Route	6/V3M
17/04/2005	10Km du Parc Paysager	Saint-Nazaire	44	10km	238/403	59.06%	00:46:32	00:04:39	Route	78/V1M
08/03/2015	Foulées de l'Espoir	Fougères	35	10km	158/560	28.21%	00:46:32	00:04:39	Route	20/V2M
29/11/2015	La Decathlon As	Chantepie	35	10km	602/2023	29.76%	00:46:34	00:04:39	Route	65/V2M
30/10/2011	Taule-Morlaix	Morlaix	29	10km	1055/3498	30.16%	00:46:45	00:04:41	Route	112/V2M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	785/1530	51.31%	00:46:46	00:04:41	Route	101/V2M
25/07/2004	Courir à Pornic	Pornic	44	10km	438/801	54.68%	00:46:53	00:04:41	Route	141/V1M
11/10/2015	Tout Rennes Court	Rennes	35	10km	1164/5716	20.36%	00:47:03	00:04:42	Route	94/V2M
14/10/2012	Tout Rennes Court - 10KM CMB	Rennes	35	10km	1245/5789	21.51%	00:47:17	00:04:44	Route	93/V2M
02/11/2014	Taulé-Morlaix	Morlaix	29	10km	1424/4240	33.58%	00:47:19	00:04:44	Route	136/V2M
20/03/2016	Foulées de l'Espoir	Fougères	35	10km	187/527	35.48%	00:47:24	00:04:44	Route	27/V2M
14/12/2014	Corrida Cessonnaise	Cesson-Sévigné	35	10km	223/466	47.85%	00:47:28	00:04:45	Route	35/V2M
11/12/2016	Corrida Cessonnaise	Cesson-Sévigné	35	10km	287/635	45.2%	00:47:29	00:04:45	Route	48/V2M
07/04/2007	10Km du Parc Paysager	Saint-Nazaire	44	10km	154/280	55%	00:47:35	00:04:46	Route	52/V1M
30/11/2014	La Décathlon As	Chantepie	35	10km	740/2160	34.26%	00:47:56	00:04:48	Route	/VEM
14/05/2011	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	150/304	49.34%	00:48:07	00:04:49	Route	/V2M
24/11/2013	10KM de Chantepie	Chantepie	35	10km	808/2114	38.22%	00:48:15	00:04:50	Route	/
04/11/2012	Taulé-Morlaix	Morlaix	29	10km	1329/3679	36.12%	00:48:41	00:04:52	Route	154/V2M
07/10/2001	10KM de La Torche	Pont-l'Abbé	29	10km	467/724	64.5%	00:48:48	00:04:53	Route	7/V3M
30/10/2011	Taule-Morlaix	Morlaix	29	10km	1276/3498	36.48%	00:49:06	00:04:55	Route	142/V2M
12/10/2014	Tout Rennes Court - 10KM	Rennes	35	10km	2025/6887	29.4%	00:49:07	00:04:55	Route	164/V2M
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	1398/5673	24.64%	00:49:45	00:04:59	Route	22/V3M
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	1546/5885	26.27%	00:49:47	00:04:59	Route	29/V3M
04/06/2010	Courir A Clermont - 10Km International	Clermont-Ferrand	63	10km	1039/2529	41.08%	00:49:48	00:04:59	Route	16/V3M
07/10/2012	10Km National De La Torche	Pont-l'Abbé	29	10km	417/784	53.19%	00:49:51	00:04:59	Route	59/V2M
27/11/2011	Décathlon As	Chantepie	35	10km	969/2089	46.39%	00:49:52	00:04:59	Route	130/V2M
06/10/2002	10km de la Torche	Pont-L'Abbé	29	10km	654/1036	63.13%	00:50:03	00:05:00	Route	11/V3M
13/10/2013	10KM CMB Tout Rennes Court	Rennes	35	10km	1782/6485	27.48%	00:50:09	00:05:01	Route	169/V2M
26/10/2003	Taulé-Morlaix	Morlaix	29	10km	2192/3723	58.88%	00:50:37	00:05:04	Route	33/V3M
29/10/2000	Taulé-Morlaix	Morlaix	29	10km	1425/2518	56.59%	00:50:55	00:05:06	Route	22/V3M
06/10/2013	10KM de la Torche	Pont-L'Abbé	29	10km	526/883	59.57%	00:50:57	00:05:06	Route	68/V2M
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	1842/3803	48.44%	00:51:38	00:05:10	Route	213/V2M
12/06/2010	La Cap Coz	Ergué-Gabéric	29	10km	338/527	64.14%	00:52:06	00:05:13	Nature	101/V1M
02/10/2005	10KM de la Torche	Pont-l'Abbé	29	10km	752/1126	66.79%	00:52:15	00:05:14	Route	/V4M
17/11/2013	10KM Nature Groupama	Pacé	35	10km	61/118	51.69%	00:52:38	00:05:16	Nature	7/V2M
16/10/2005	Brest Court	Brest	29	10km	712/856	83.18%	00:53:35	00:05:22	Route	2/V4M
15/11/2015	10KM Nature	Pacé	35	10km	107/255	41.96%	00:53:47	00:05:23	Nature	19/V2M
08/05/2010	Trail de Saint-Maudez	Quemper-Guézennec	22	10km	90/165	54.55%	00:53:55	00:05:23	Nature	22/SEM
08/10/2023	Tout Rennes Court - les 10Km CMB	Rennes	35	10km	2632/5895	44.65%	00:54:16	00:05:26	Route	31/M6M
31/10/2004	Taule-Morlaix	Morlaix	29	10km	2569/3885	66.13%	00:54:35	00:05:28	Route	1767/SEM
30/10/2005	Taulé-Morlaix	Morlaix	29	10km	2799/4252	65.83%	00:54:51	00:05:29	Route	15/V4M
01/10/2006	10KM de la Torche	Pont-l'Abbé	29	10km	931/1223	76.12%	00:55:23	00:05:32	Route	/V4M
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	2565/3650	70.27%	00:55:28	00:05:33	Route	10/V4M
03/10/2004	10KM de la Torche	Pont-l'Abbé	29	10km	995/1289	77.19%	00:55:28	00:05:33	Route	362/SEM
12/12/2015	Trail Urbain de Lannion	Lannion	22	10km	317/431	73.55%	00:56:39	00:05:40	Route	/VEM
10/06/2011	Trail de Lennon	Lennon	29	10km	56/103	54.37%	00:56:50	00:05:41	Nature	8/V2M
16/06/2013	Course Des Châteaux	Tonquedec	22	10km	129/217	59.45%	00:57:42	00:05:46	Nature	57/SEM
14/12/2014	Trail Urbain	Lannion	22	10km	384/531	72.32%	00:57:52	00:05:47	Route	54/V2M
09/12/2018	Trail Urbain Lannion - Course des Costauds	Lannion	22	10km	222/363	61.16%	00:57:55	00:05:48	Route	75/V1M
11/12/2016	Course des Costauds	Lannion	22	10km	312/412	75.73%	00:58:23	00:05:50	Route	99/V1M
09/07/2005	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	214/270	79.26%	00:58:55	00:05:53	Route	5/V3M
08/12/2019	Trail Urbain Lannion	Lannion	22	10km	260/368	70.65%	01:00:30	00:06:03	Route	58/M2M
02/10/2005	10KM de la Torche	Pont-l'Abbé	29	10km	1039/1126	92.27%	01:00:40	00:06:04	Route	/V4M
02/10/2005	10KM de la Torche	Pont-l'Abbé	29	10km	1040/1126	92.36%	01:00:40	00:06:04	Route	/V4M
13/04/2013	Trails de la Vallée du Scorff - Noz Trail	Cléguer	56	10km	121/144	84.03%	01:06:05	00:06:36	Nature	37/V1M
27/05/2018	Trail en Guirec - La Macarix	Perros-Guirec	22	10km	105/139	75.54%	01:06:16	00:06:38	Nature	26/V1M

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