Gilles DUFLOUX Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 6671

DUFLOUX Gilles
Saint herblain triathlon - M5M

51
COURSES
(44.7%)

8
TRIATHLONS

+ DE STATS

+ DE RECORDS

8823ème(-) coureur breton

Plus
Longue

76.000km
Millau
19/10/2017

Cumul

1351km

10 KM

00:40:46
(vma 16.39)

SEMI

01:31:27
(vma 16.29)

MARATHON

03:29:57
(vma 15.05)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Courses de Landévant	Landévant	56	10km	64/167	38.32%	00:51:26	00:05:09	Nature	6/M5M
10/03/2024	Semi-Marathon de la Ville d'Orvault	Orvault	44	21.1km	693/1456	47.6%	01:46:17	00:05:02	Route	16/M5M
21/01/2024	Trail R Run (25km dont 8 chronométrés)	Treillères	44	8km	271/400	67.75%	00:52:58	00:06:37	Nature	9/M5M
26/11/2023	Marathon de La Rochelle	La Rochelle	17	42.195km	2641/6574	40.17%	03:43:22	00:05:18	Route	61/M5M
16/09/2023	Trail des 3 Provinces	Clisson	44	24km	119/437	27.23%	02:26:30	00:06:06	Nature	1/M5M
03/09/2023	Les Sentiers de Goulaine	Basse-Goulaine	44	15km	60/168	35.71%	01:12:41 ^RP	00:04:51	Nature	6/M5M
23/04/2023	Couse Nature de Pluneret	Pluneret	56	16.8km	102/187	54.55%	01:30:21	00:05:23	Nature	5/M5M
19/03/2023	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	795/1725	46.09%	01:46:35	00:05:03	Route	30/M5M
05/02/2023	Cormaris Trail	Cordemais	44	30km	160/295	54.24%	02:51:17 ^RP	00:05:43	Trail	4/M5M
09/04/2022	Trail de Berric	Berric	56	16km	47/130	36.15%	01:44:41	00:06:33	Nature	3/M5M
06/02/2022	Cormaris Trail	Cordemais	44	30km	163/269	60.59%	02:54:57 ^RP	00:05:50	Trail	5/M5M
22/01/2022	Trail R Run (25km dont 12.9km chronométrés)	Treillères	44	12.9km	254/373	68.1%	01:21:42	00:06:20	Nature	3/M3M
28/11/2021	Marathon de La Rochelle Serge Vigot	La Rochelle	17	42.195km	2519/6611	38.1%	03:45:25	00:05:21	Route	70/M5M
23/10/2021	Boffi Fifty	Millau	12	48.4km	395/536	73.69%	09:18:56	00:11:33	Trail	45/V2M
18/09/2021	Trail des 3 Provinces	Clisson	44	23km	191/445	42.92%	02:13:12	00:05:47	Nature	9/M4M
02/02/2020	Cormaris Trail	Cordemais	44	30km	275/380	72.37%	03:01:53	00:06:04	Trail	16/M4M
19/01/2020	Trail R Run (25km dont 12.9km chronométrés)	Tréillères	44	12.9km	238/365	65.21%	01:23:33	00:06:29	Nature	30/V2M
02/06/2019	Trail de la Vallée de Tréauray	Auray	56	24km	171/230	74.35%	02:26:14	00:06:06	Nature	34/V2M
17/03/2019	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	1158/1874	61.79%	01:51:25	00:05:17	Route	190/V2M
10/03/2019	Semi-Marathon d'Orvault	Orvault	44	21.1km	836/1610	51.93%	01:47:58	00:05:07	Route	124/V2M
03/02/2019	Cormaris Trail	Cordemais	44	30km	159/348	45.69%	02:57:51 ^RP	00:05:56	Trail	17/V2M
21/10/2018	Marathon de Vannes	Vannes	56	42.195km	748/1601	46.72%	03:58:27	00:05:39	Route Nature	134/V2M
18/03/2018	Semi-Marathon de brière	Saint-André-des-eaux	44	21.1km	657/1631	40.28%	01:42:58	00:04:53	Route Nature	99/V2M
24/02/2018	Trail du Vignoble Nantais	Le Landreau	44	24km	392/1066	36.77%	02:20:55	00:05:52	Nature	45/V2M
04/02/2018	Cormaris Trail - Le Salomon	Cordemais	44	30km	203/347	58.5%	03:03:10	00:06:06	Trail	32/V2M
30/12/2017	Corrida de La Beaujoire	Nantes	44	8.6km	158/622	25.4%	00:40:44	00:04:44	Route	14/V2M
19/10/2017	Grand Trail des Templiers - 3540M D+	Millau	12	76km	1389/1996	69.59%	13:54:31	00:10:59	Ultra Trail	131/V2M
30/09/2017	Trail de la Vallée du Cens	Orvault	44	18km	76/308	24.68%	01:40:18	00:05:34	Nature	11/V2M
27/08/2017	Trail du Sillon	Savenay	44	33km	138/216	63.89%	03:34:35	00:06:30	Trail	11/V2M
21/05/2017	Foulées du Marais	Haute-Goulaine	44	24km	30/105	28.57%	02:00:42	00:05:02	Nature	4/V2M
05/02/2017	Cormaris Trail	Cordemais	44	30km	176/296	59.46%	03:00:49 ^RP	00:06:02	Trail	107/VEM
31/12/2016	Corrida de la Beaujoire	Nantes	44	8.6km	119/573	20.77%	00:38:09	00:04:26	Route	11/V2M
30/10/2016	Trail Urbain nantais	Nantes	44	14.9km	343/1046	32.79%	01:12:11	00:04:51	Route Nature	45/V2M
28/08/2016	Foulées du Sillon	Savenay	44	18km	150/538	27.88%	01:35:03	00:05:17	Nature	24/V2M
08/11/2015	Muscaday Trail	Saint-Fiacre-sur-Maine	44	24km	108/246	43.9%	02:07:02	00:05:18	Nature	42/
19/09/2015	Trail des 3 Provinces	Clisson	44	22km	107/445	24.04%	02:03:03	00:05:36	Nature	13/V2M
04/10/2014	Course Nature de la Vallée du Cens	Orvault	44	18km	67/246	27.24%	01:39:13	00:05:31	Nature	6/V2M
28/12/2013	Corrida de la Beaujoire	Nantes	44	8.6km	119/581	20.48%	00:34:26	00:04:00	Route	11/V2M
27/10/2013	La Grande Course Des Templiers - 3625m D+	Millau	12	73.2km	1294/2047	63.21%	13:09:03	00:10:47	Ultra Trail	136/V2M
06/10/2013	Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	26.5km	112/178	62.92%	02:26:16	00:05:31	Trail	19/V2M
06/10/2013	Trail de la Côté de Jade	Saint-Michel-Chef-Chef	35	27km	112/178	62.92%	02:26:16	00:05:25	Trail	/
28/09/2013	Course Nature de la Vallée du Cens	Orvault	44	18km	99/327	30.28%	01:44:00	00:05:47	Nature	12/V2M
21/09/2013	Trail Des 3 Provinces	Clisson	44	21km	108/451	23.95%	01:56:59	00:05:34	Nature	12/V2M
24/02/2013	Trail du Vignoble Nantais	Le Landreau	44	22km	382/974	39.22%	02:01:23	00:05:31	Nature	62/V2M
25/11/2012	Marathon de la Rochelle	La Rochelle	17	42.195km	1913/5075	37.69%	03:40:40	00:05:14	Route	286/V2M
15/04/2012	Marathon de Paris	Paris	75	42.195km	4559/32687	13.95%	03:31:33	00:05:01	Route	/V2M
10/03/2012	Foulées Colonisés	Coste D’allier	3	21.1km	27/107	25.23%	01:31:27 ^RP	00:04:20	Route	3/M2M Récit
08/10/2011	Course De La Solidarité	Moulins	3	10km	5/53	9.43%	00:40:46 ^RP	00:04:04	Route	3/M3M
28/11/2004	Marathon de La Rochelle	La Rochelle	17	42.195km	2066/5809	35.57%	03:29:57 ^RP	00:04:59	Route	924/V1M
04/04/2004	Marathon International de Paris	Paris	75	42.195km	9013/29700	30.35%	03:39:22 ^RP	00:05:12	Route	/V1M
25/11/2001	Marathon de La Rochelle	La Rochelle	17	42.195km	4018/4382	91.69%	04:27:23 ^RP	00:06:20	Route	1608/V1M

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