Denis GIROD Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 4119

GIROD Denis

110
COURSES
(13.18%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Cancale
20/06/2004

Cumul

1670km

10 KM

00:34:00
(vma 19.61)

SEMI

01:14:12
(vma 20.07)

MARATHON

02:39:08
(vma 19.91)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

31/12/2017	Corrida de la Saint-Sylvestre	Vannes	56	8km	454/454	100%	01:03:45	00:07:58	Route	52/V2M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3033/5616	54.01%	02:01:17	00:05:45	Route	434/V2M
22/12/2013	Foulées Questembertoises	Questembert	56	10km	120/464	25.86%	00:42:33	00:04:15	Route	14/V2M
08/12/2013	Foulées Muzillacaises	Muzillac	56	10km	26/361	7.2%	00:38:10	00:03:49	Route Nature	2/V2M
30/11/2013	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	25/265	9.43%	00:44:33	00:03:48	Route	4/V2M
10/11/2013	Foulées du Moustoir	Arradon	56	15km	47/354	13.28%	01:08:12	00:04:33	Route Nature	/V2M
20/10/2013	Foulées du Golfe	Vannes	56	10km	23/1102	2.09%	00:37:32	00:03:45	Route	1/V2M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	93/4691	1.98%	01:22:23	00:03:54	Route	9/V2M
13/07/2013	15KM de Lanester	Lanester	56	15km	53/457	11.6%	01:01:16	00:04:05	Route	1/V3M
30/12/2012	Corrida Vannetaise	Vannes	56	9km	457/543	84.16%			Route	219/V1M
09/12/2012	Corrida de Rhuys	Sarzeau	56	10km	13/234	5.56%	00:36:02	00:03:36	Route	12/V1M
11/11/2012	Foulées du Moustoir	Arradon	56	15km	10/278	3.6%	00:55:50	00:05:35	Route Nature	12/V1M
21/10/2012	Foulées du Golfe	Vannes	56	10km	7/1124	0.62%	00:36:12	00:03:37	Route Nature	1/V1M
30/09/2012	Les Foulées de Kerozer	Saint-Avé	56	12km	14/289	4.84%	00:45:04	00:03:45	Nature	4/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	56/4602	1.22%	01:19:27	00:03:46	Route	10/V1M
08/01/2012	Championnat du Morbihan de Cross - VEM	Lorient	56	0km	31/86	36.05%	00:33:31		Cross	27/V1M
18/12/2011	Foulées Questembertoises	Questembert	56	10km	12/413	2.91%	00:35:47	00:03:35	Route	2/V1M
11/12/2011	Corrida de Rhuys	Sarzeau	56	10km	11/265	4.15%	00:36:16	00:03:38	Route	2/V1M
13/11/2011	Foulées du Moustoir	Arradon	56	15km	14/315	4.44%	00:55:48	00:03:43	Route Nature	4/V1M
06/11/2011	Trail de Brech	Brec'h	56	8.5km	14/145	9.66%	00:33:22	00:03:56	Nature	5/V1M
16/10/2011	Foulées du Golfe	Vannes	56	10km	27/1121	2.41%	00:37:21	00:03:44	Route Nature	7/V1M
25/09/2011	Foulées de Kerozer	Saint-Avé	56	12km	8/206	3.88%	00:45:23	00:03:47	Nature	3/V1M
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	54/4587	1.18%	01:18:33	00:03:43	Route	9/V1M
14/08/2011	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	15/453	3.31%	00:59:46	00:03:43	Route	5/V1M
13/07/2011	15KM de Lanester	Lanester	56	15km	26/582	4.47%	00:58:30	00:03:54	Route	9/V1M
29/05/2011	Championnat du Morbihan - 5000M	Vannes	56	5km	12/22	54.55%	00:17:08.46 ^RP	00:03:26	Piste	5/VEM
25/04/2011	Foulées du Bono	Le Bono	56	9.6km	4/78	5.13%	00:35:15	00:03:38	Route	3/V1M
22/04/2011	Meeting René Morice - 3000M	Lorient	56	3km	6/12	50%	00:09:51.16 ^RP	00:03:17	Piste	2/VEM
06/03/2011	Les 30 d'Arradon	Arradon	56	10km	4/214	1.87%	00:34:00 ^RP	00:03:24	Nature	1/V1M
13/02/2011	Interrégionnaux Bretagne Normandie de Cross - VEM	Graignes	50	0km	102/265	38.49%	00:37:28		Cross	91/V1M
30/01/2011	Championnat de Bretagne de Cross Country - Vétérans Hommes	Quintin	22	8.68km	108/362	29.83%	00:31:07	00:03:35	Cross	99/V1M
30/01/2011	Championnat de Bretagne de Cross-Country - VEM	Quintin	22	0km	108/362	29.83%	00:31:07		Cross	99/V1M
09/01/2011	Championnat du Morbihan de Cross - VEM	Hennebont	56	0km	25/82	30.49%	00:34:55		Cross	21/V1M
14/11/2010	Foulées du Moustoir	Arradon	56	15km	47/250	18.8%	01:01:50	00:04:07	Route Nature	/V1M
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	166/3597	4.61%	00:35:06	00:03:31	Route	27/V1M
17/10/2010	Foulées du Golfe	Vannes	56	13km	13/1080	1.2%	00:47:29	00:03:39	Route	6/V1M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	150/4358	3.44%	01:25:52	00:04:04	Route	57/V1M
05/04/2010	Foulées de Penquesten	Inzinzac-Lochrist	56	13.6km	29/367	7.9%	00:56:15	00:04:08	Route	9/V1M
31/12/2009	Corrida Vannetaise de la Saint-Sylvestre - Hommes	Vannes	56	9km	12/134	8.96%	00:33:14	00:03:42	Route	7/V1M
22/11/2009	Trail Solidarité de Brech	Brec'h	56	17km	89/158	56.33%	01:21:09	00:04:46	Nature	31/V1M
18/10/2009	Foulées du Golfe	Vannes	56	13km	11/1096	1%	00:47:27	00:03:39	Route Nature	2/V1M
27/09/2009	Foulées de Kerozer	Saint-Avé	56	12km	12/238	5.04%	00:44:10	00:03:41	Nature	4/V1M
13/09/2009	Arradon-Vannes	Vannes	56	10km	22/775	2.84%	00:36:40	00:03:40	Route	1/V1M
26/04/2009	Foulées de Gâvres-Port-Louis	Port-Louis	56	10km	32/274	11.68%	00:39:31	00:03:57	Route	7/V1M
01/03/2009	Les 30 d'Arradon	Arradon	56	10km	29/323	8.98%	00:38:37	00:03:52	Nature	9/V1M
08/02/2009	Foulées Pluvignoises	Pluvigner	56	10km	69/340	20.29%	00:39:23	00:03:56	Route	30/V1M
28/09/2008	Foulées de Kerozer	Saint-Avé	56	12km	16/246	6.5%	00:45:54	00:03:50	Nature	7/V1M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	87/4217	2.06%	01:21:28	00:03:52	Route	27/V1M
02/08/2008	Foulées des 3 Clochers	Plumelec	56	12.6km	14/265	5.28%	00:46:58	00:03:44	Nature	3/V1M
09/03/2008	Tout Theix Court - La Gentleman	Theix	56	7.8km	5/58	8.62%	00:27:45	00:03:33	Nature	/V1M
02/03/2008	Les 30 d'Arradon	Arradon	56	10km	9/310	2.9%	00:36:47	00:03:41	Nature	2/V1M
10/02/2008	Foulées Pluvignoises	Pluvigner	56	10km	11/431	2.55%	00:35:36	00:03:34	Route	4/V1M
11/11/2007	Foulées du Moustoir	Arradon	56	15km	9/333	2.7%	00:54:07	00:03:36	Route Nature	5/V1M
21/10/2007	Foulées du Golfe	Vannes	56	13km	8/1098	0.73%	00:47:00	00:03:37	Route Nature	2/V1M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	121/4374	2.77%	01:23:45	00:03:58	Route	49/V1M
12/08/2007	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	13/320	4.06%	00:57:54	00:03:36	Route	5/V1M
30/06/2007	Colpo-Locminé	Colpo	56	15km	11/422	2.61%	00:54:40	00:03:39	Route	6/V1M
09/06/2007	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	1224/3702	33.06%	03:48:48	00:05:25	Route	532/V1M
20/05/2007	Trail de Riantec	Riantec	56	22km	180/237	75.95%	01:49:06	00:04:58	Nature	88/V1M
13/05/2007	Course Nature de Séné	Séné	56	15km	2/345	0.58%	00:56:23	00:03:46	Nature	1/V1M
29/04/2007	Semi-Marathon Gâvres - Port-Louis	Port-Louis	56	21.1km	9/694	1.3%	01:17:12	00:03:40	Route	4/V1M
09/04/2007	Foulées du Bono	Le Bono	56	11.4km	8/145	5.52%	00:41:29	00:03:38	Route	5/V1M
08/04/2007	Trail de la Vallée du Scorff	Cléguer	56	14.5km	128/259	49.42%	01:21:12	00:05:36	Nature	47/V1M
04/03/2007	Les 30 d'Arradon	Arradon	56	30km	9/308	2.92%	01:55:38	00:03:51	Route Nature	6/V1M
18/02/2007	Tro Manéguen	Guénin	56	10km	56/291	19.24%	00:42:46	00:04:17	Route Nature	24/V1M
31/12/2006	Corrida Vannetaise Hommes	Vannes	56	8.75km	9/82	10.98%	00:34:09	00:03:54	Route	3/V1M
10/12/2006	Corrida de Sarzeau	Sarzeau	56	10km	8/324	2.47%	00:34:48	00:03:29	Route	6/V1M
05/11/2006	Trail de Saint-Nolff	Saint-Nolff	56	14.9km	33/401	8.23%	01:04:39	00:04:20	Nature	10/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	55/3684	1.49%	01:17:44	00:03:41	Route	11/V1M
15/10/2006	Foulées du Golfe	Vannes	56	13km	10/1135	0.9%	00:46:22	00:03:34	Route Nature	3/V1M
24/09/2006	Foulées de Kérozer	Saint-Avé	56	12km	23/290	7.93%	00:45:08	00:03:46	Nature	7/V1M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	90/4578	1.97%	01:24:09	00:03:59	Route	23/V1M
09/04/2006	Sentiers du Grand Brandifout	Bubry	56	16km	13/243	5.35%	01:03:53	00:04:00	Nature	4/V1M
12/03/2006	Trail Maryse Le Gallo	Camors	56	15km	159/328	48.48%	01:19:39	00:05:19	Nature	66/V1M
05/03/2006	Les 30 d'Arradon	Arradon	56	30km	11/463	2.38%	01:54:39	00:03:49	Trail	6/V1M
05/02/2006	Foulées Pluvignoises	Pluvigner	56	10km	7/475	1.47%	00:34:58	00:03:30	Route	2/V1M
16/10/2005	Marathon de Vannes	Vannes	56	42.195km	782/1680	46.55%	03:42:57	00:05:17	Route Nature	374/V1M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	155/4795	3.23%	01:23:17	00:03:57	Route	49/V1M
23/07/2005	Nocturnes de Ploemeur	Ploemeur	56	9.9km	11/224	4.91%	00:35:54	00:03:38	Route	3/V1M
02/07/2005	Le Cruguel-Josselin	Josselin	56	12km	15/388	3.87%	00:41:59	00:03:30	Route	5/V1M
25/06/2005	Colpo-Locminé	Colpo	56	15km	7/433	1.62%	00:55:02	00:03:40	Route	3/V1M
05/06/2005	Tout Theix Court	Theix	56	15km	12/231	5.19%	00:54:01 ^RP	00:03:36	Route Nature	2/V1M
15/05/2005	Course Nature de Séné	Séné	56	15km	24/286	8.39%	00:58:53	00:03:56	Nature	4/V1M
01/05/2005	Les Rampes du Loch	Auray	56	8km	8/94	8.51%	00:31:33	00:03:57	Route	2/V1M
12/12/2004	Corrida de Sarzeau	Sarzeau	56	10km	79/322	24.53%	00:41:40	00:04:10	Route	29/V1M
28/11/2004	Marathon de La Rochelle	La Rochelle	17	42.195km	1216/5809	20.93%	03:17:21	00:04:41	Route	552/V1M
14/11/2004	Foulées du Moustoir	Arradon	56	14.9km	16/494	3.24%	00:54:42	00:03:40	Route Nature	7/V1M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	77/4228	1.82%	01:17:01	00:03:39	Route	/VEM
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	52/5055	1.03%	01:16:16	00:03:37	Route	18/V1M
08/08/2004	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	13/417	3.12%	00:54:10	00:03:22	Route	1/V1M
03/07/2004	Le Cruguel-Josselin	Josselin	56	12km	129/393	32.82%	00:49:44	00:04:09	Route	43/V1M
20/06/2004	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	37/4372	0.85%	02:39:08 ^RP	00:03:46	Route	8/V1M
04/05/2004	Landes et Bruyères - Cap Erquy	Erquy	22	32km	203/594	34.18%	02:32:56	00:04:47	Trail	114/V1M
14/12/2003	Corrida de Sarzeau	Sarzeau	56	10km	6/306	1.96%	00:34:48 ^RP	00:03:29	Route	1/V1M
19/10/2003	Marathon de Vannes	Vannes	56	42.195km	40/1546	2.59%	02:50:52 ^RP	00:04:03	Route Nature	18/VV1
14/09/2003	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	39/4680	0.83%	01:18:44	00:03:44	Route	10/V1M
02/08/2003	1ère Course des 3 Clochers	Plumelec	56	12.5km	60/291	20.62%	00:55:42	00:04:27	Route Nature	21/V1M
02/03/2003	Les 30 d'Arradon	Arradon	56	30km	8/426	1.88%	01:53:18 ^RP	00:03:47	Trail	6/V1M
16/02/2003	Foulées du CHS Saint-Avé	Saint-Avé	56	10.4km	8/443	1.81%	00:36:06	00:03:28	Nature	1/V1M
15/12/2002	Foulées de Sarzeau	Sarzeau	56	10km	11/236	4.66%	00:36:06 ^RP	00:03:37	Route	4/V1M
22/09/2002	Trail de Lanvaux	Saint-Jean-Brévelay	56	16km	6/197	3.05%	01:04:37	00:04:02	Nature	6/SEM
08/09/2002	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	67/4336	1.55%	01:17:59	00:03:42	Route	45/SEM
10/09/2000	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	74/4138	1.79%	01:23:43	00:03:58	Route	54/SEM
14/02/1999	Foulées du CHS Saint-Avé	Saint-Avé	56	10.4km	12/526	2.28%	00:35:17	00:03:24	Nature	10/SEM
07/09/1997	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	301/4804	6.27%	01:24:20	00:04:00	Route	206/SEM
16/02/1997	Foulées du CHS Saint-Avé	Saint-Avé	56	10.4km	110/471	23.35%	00:42:19	00:04:04	Nature	62/SEM
08/09/1996	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	52/4725	1.1%	01:14:12 ^RP	00:03:31	Route	49/SEM
25/06/1994	Colpo-Locminé	Colpo	56	14.8km	81/353	22.95%	00:59:09	00:04:00	Route	67/SEM
26/06/1993	15 Bornes de Colpo	Colpo	56	15km	17/277	6.14%	00:56:21 ^RP	00:03:45	Route	15/SEM
02/09/1990	16ème Auray-Vannes	Vannes	56	25km	771/2332	33.06%	01:57:52	00:04:43	Route	/M

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