20209
Courses
à Pied
1350
Triathlons




ID: 15322

LE DEM
Denis





56 COURSES
(41.68%)

78 TRIATHLONS
00:40:12
(vma 16.60)
01:38:48
(vma 15.07)
03:45:35
(vma 14.02)




Plus
Longue


42.195km
La Rochelle
28/11/2010
Cumul


778km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/10/2016Foulées du GolfeVannes5610km206/116017.76%00:46:1600:04:38
Route Nature
45/V1M
02/10/2016La BigoudènePont-l'Abbé2910km268/78234.27%00:46:4000:04:40
Route
83/V1M
14/08/2016Trail des Crêtes des Montagnes NoiresGourin5614km176/31456.05%01:34:2600:06:45
Nature
43/V1M
14/02/2016Tro ManéguenGuénin5610km108/25941.7%00:48:3900:04:52
Route
39/V1M
07/02/2016Trail GlazigPlourhan2212km166/46835.47%01:11:2900:05:57
Nature
/VEM
04/07/2015Le Cruguel-JosselinJosselin5612km157/35743.98%00:56:3100:04:43
Route
42/V1M
01/02/2015Foulées PluvignoisesPluvigner5610km133/35937.05%00:45:0400:04:30
Route
48/V1M
14/09/2014Arradon-VannesVannes5610km267/111124.03%00:47:4000:04:46
Route
47/V1M
05/04/2014Semi-Marathon de la Vallée de l'OustMalestroit5621.1km207/29570.17%01:51:1500:05:16
Route
75/V1M
15/12/2013Corrida de JosselinJosselin5610km113/29438.44%00:44:1300:04:25
Route
/V1M
10/02/2013Tro ManéguenGuénin5610km71/25328.06%00:47:2300:04:44
Route Nature
10/V2M
04/11/2012Taulé-MorlaixMorlaix2910km708/367919.24%00:42:2700:04:15
Route
156/V1M
13/10/2012Foulées RéguinoisesRéguiny5612km56/23024.35%00:51:4900:05:11
Route
10/V1M
07/10/201210Km National De La TorchePont-l'Abbé2910km162/78420.66%00:42:2600:04:15
Route
46/V1M
25/08/2012Foulées de la Plage - HommesPontivy568km22/3562.86%00:33:4900:04:14
Route
8/V1M
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km849/290229.26%01:39:4800:04:44
Route
336/V1M
16/10/2011Trail de l'OdetPlomelin2926km130/13596.3%02:52:2100:06:38
Trail
56/V1M
11/09/2011Arradon-VannesVannes5610km80/8029.98%00:42:0000:04:12
Route
11/V1M
05/08/2011Foulées de PloaréDouarnenez299.7km95/32129.6%00:39:3800:04:05
Route Nature
32/V1M
28/11/2010Marathon de la RochelleLa Rochelle1742.195km3613/862541.89%03:45:35 RP00:05:21
Route
/V1M
11/11/2010Semi de PlouguinPlouguin2921.1km74/16744.31%01:41:0000:04:47
Route
30/V1M
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km1503/320646.88%01:40:5900:04:47
Route
570/V1M
18/10/2010Trail de PlomelinPlomelin2927km92/9794.85%02:58:3000:06:37
Trail
44/V1M
03/07/2010Le Cruguel-JosselinJosselin5612km44/27016.3%00:49:4000:04:08
Route Nature
13/V1M
24/04/2010Courir A St Etienne du Gué de l'IsleSaint-Etienne-Du-Gué-De-L'Isle2210km43/18423.37%00:40:12 RP00:04:01
Route
18/V1M
05/04/2010Foulées de PenquestenInzinzac-Lochrist5613.6km305/36783.11%01:18:2200:05:46
Route
114/V1M
21/02/2010Foulées du PrintempsNoyal-Pontivy569.9km46/8852.27%
Route
16/V1M
14/02/2010Tro ManéguenGuénin5610km78/26129.89%00:45:2200:04:32
Nature
32/V1M
25/04/2009Courir à Saint-Etienne-du-Gué-de-l'IsleSaint-Etienne-du-Gué-de-l'Isle2210km46/14531.72%00:40:4700:04:05
Route
18/V1M
08/02/2009Foulées PluvignoisesPluvigner5610km151/34044.41%00:43:3200:04:21
Route
63/V1M
26/10/2008Taulé-MorlaixMorlaix2910km468/255218.34%00:40:42 RP00:04:04
Route
128/V1M
19/10/2008Foulées du GolfeVannes5613km144/115212.5%00:56:1100:04:19
Route Nature
58/SEM
05/10/200810KM de la TorchePont-L'Abbé2910km155/105214.73%00:41:02 RP00:04:06
Route
42/V1M
18/05/200810KM de PacéPacé3510km492/59682.55%00:55:2400:05:32
Route
149/V1M
24/03/2008Foulées de PenquestenInzinzac-Lochrist5612km45/16427.44%00:51:4800:04:19
Route
14/V1M
10/02/2008Foulées PluvignoisesPluvigner5610km157/43136.43%00:42:28 RP00:04:15
Route
58/V1M
07/10/2007Semi-Marathon de la TorchePont-l'Abbé2921.1km601/81973.38%01:53:3500:05:23
Route
239/V1M
30/06/2007Colpo-LocminéColpo5615km118/42227.96%01:05:20 RP00:04:21
Route
42/SEM
29/04/2007Semi-Marathon Gâvres - Port-LouisPort-Louis5621.1km268/69438.62%01:42:5100:04:52
Route
111/SEM
09/04/2007Foulées du BonoLe Bono5611.4km40/14527.59%00:49:3700:04:21
Route
13/SEM
18/02/2007Tro ManéguenGuénin5610km106/29136.43%00:46:0400:04:36
Route Nature
42/SEM
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km1070/368429.04%01:38:48 RP00:04:41
Route
459/SEM
15/10/2006Foulées du GolfeVannes5613km223/113520%00:58:0200:04:28
Route Nature
97/SEM
01/10/200610KM de la TorchePont-l'Abbé2910km317/122325.92%00:43:42 RP00:04:22
Route
124/SEM
10/09/2006Arradon-VannesVannes5610km174/71924.2%00:47:1600:04:44
Route
70/SEM
01/07/2006Le Cruguel-JosselinJosselin5612km154/30850%00:57:0400:04:45
Route
67/SEM
24/06/2006Colpo-LocminéColpo5615km207/44646.41%01:13:12 RP00:04:53
Route
77/SEM
28/05/2006Semi-Marathon Cancale-Saint-MaloCancale3521.1km1389/266152.2%01:45:53 RP00:05:01
Route
576/SEM
18/12/2005Foulées QuestembertoisesQuestembert5610km202/33959.59%00:45:36 RP00:04:34
Route
65/SEM
13/11/2005Foulées du MoustoirArradon5614.9km205/40550.62%01:10:4200:04:45
Route Nature
73/SEM
16/10/2005Foulées du GolfeVannes5613km314/113527.67%01:01:0000:04:42
Route Nature
134/SEM
02/07/2005Le Cruguel-JosselinJosselin5612km235/38860.57%00:56:3400:04:43
Route
95/SEM
25/06/2005Colpo-LocminéColpo5615km301/43369.52%01:17:22 RP00:05:09
Route
121/SEM
12/12/2004Corrida de SarzeauSarzeau5610km178/32255.28%00:46:31 RP00:04:39
Route
66/SEM
17/10/2004Foulées du GolfeVannes5613km460/100545.77%01:04:0800:04:56
Route Nature
191/SEM
07/09/1997Semi-Marathon Auray-VannesVannes5621.1km4459/480492.82%02:09:42 RP00:06:09
Route
2364/SEM

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