1624ème(-) Breton
398ème(121) dans le 29

ID: 16321

LEFLOCH
Ugo
QUIMPER (29000) - SEM

TOTAL Nature Route Trail Route Nature Ultra Trail Nature Nocturne
Nombre 56 23 17 9 5 1 1
Indice
Moyen		 7.59
 6.37
5.85
11.11
8.06
36.19
2.89
Meilleur
Indice		 2.17 2.222.173.423.3936.192.89
00:36:32
(vma 18.26)

01:16:05
(vma 19.61)

02:58:45
(vma 17.72)

Podiums Catégorie


2
Top 10



5
Plus
Longue


59.000km
Clohars-Carnoët
23/04/2022
Cumul


1077km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2021 9 4.14 292° / 3236 --> 9.02 %
2022 16 3.47 868° / 11099 --> 7.82 %
2023 14 2.58 740° / 12723 --> 5.82 %
2024 8 3.38 1335° / 16495 --> 8.09 %
Évolution Classement 29
Année Nb courses Indice top 5 Class. Ratio
2021 5 6.78 65° / 466 --> 13.95 %
2022 12 3.54 138° / 1929 --> 7.15 %
2023 11 2.63 127° / 2281 --> 5.57 %
2024 8 3.38 217° / 2725 --> 7.96 %
2025
TOTAL Route Nature
Nombre 7 5 2
Indice
Moyen		 5.8
 5.9
5.53
Meilleur
Indice		 2.43 2.434.86
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
16/11/2025Pluguff'TrailPluguffan2214km23/3716.2%00:58:3600:04:11
Nature		13/SEM
26/10/2025Marathon Vert Rennes School of BusinessRennes3542.195km481/413011.65%02:58:45 RP00:04:14
Route		209/SEM
28/09/2025Run'in VaradesVarades4421.1km26/5125.08%01:21:0600:03:51
Route		15/SEM
13/07/202510Km de La Forêt-FouesnantLa Forêt-Fouesnant2910km71/8997.9%00:39:4600:03:59
Route		41/SEM
16/03/2025Semi-Marathon Locronan-QuimperQuimper2921.1km68/27942.43%01:16:05 RP00:03:36
Route		30/SEM
16/02/2025La GuengataiseGuengat2915km17/3504.86%01:09:2700:04:38
Nature		7/SEM
12/01/2025Foulées DouarnenistesDouarnenez2910km22/8982.45%00:38:0800:03:49
Route		15/SEM
2024
TOTAL Nature Route Trail Nature Nocturne
Nombre 8 4 2 1 1
Indice
Moyen		 6.02
 6.32
6.22
7.57
2.89
Meilleur
Indice		 2.17 2.422.177.572.89

1335° breton
217° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
29/12/2024Corrida de Quimper HommesQuimper298km58/56410.28%00:26:2800:03:18
Route		34/SEM
31/10/2024Kemper Urban Noz TrailQuimper2915km34/11772.89%01:02:01 RP00:04:08
Nature Nocturne		17/SEM
19/10/2024Kastell TrailPlomelin2914km20/3795.28%00:57:5500:04:08
Nature		11/SEM
25/08/2024Trail de l'HuîtreRiec-sur-Belon2913km28/3019.3%01:09:5500:05:23
Nature		14/SEM
02/06/2024Courses du Pays GlazikBriec2913km14/1698.28%00:56:2600:04:20
Nature		8/SEM
17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km53/24422.17%01:16:45 RP00:03:38
Route		26/SEM
03/03/2024Trail Cap Sizun - Pointe du RazCléden-Cap-Sizun2930km32/4237.57%02:42:3600:05:25
Trail		19/SEM
04/02/2024La Course au LargeFouesnant2913km19/7852.42%00:48:3200:03:44
Nature		12/SEM
2023
TOTAL Nature Trail Route Route Nature
Nombre 14 5 4 3 2
Indice
Moyen		 5.92
 5.12
9.13
4.5
3.58
Meilleur
Indice		 2.22 2.223.422.653.39
Top 10
3
Podiums Catégorie
1
740° breton
127° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
02/12/2023Ménestrail - La CambrousseMoncontour2234km71/61711.51%03:32:0700:06:14
Trail		33/SEM
07/10/2023Tro CoatlochScaër2914km8/1754.57%01:01:1800:04:23
Nature		4/SEM
24/09/2023Cast Hell TrailCast2912km6/1374.38%00:57:1800:04:46
Nature		4/SEM
17/09/2023Les Foulées BleuesConcarneau2913.6km24/7093.39%00:56:0800:04:08
Route Nature		10/SEM
10/09/2023Semi-Marathon Auray-VannesVannes5621.1km166/28345.86%01:29:1600:04:14
Route		72/SEM
02/07/2023Tour de l'Île de BatzÎle-de-Batz2910.5km35/9283.77%00:43:5200:04:11
Route Nature		19/SEM
10/06/2023Trail de l'OdetErgué-Gaberic2926km39/22117.65%02:39:4400:06:09
Trail		15/SEM
14/05/2023La Saint-ESaint-Evarzec2913km14/2645.3%01:00:0700:04:37
Nature		7/SEM
01/05/2023Trail de la SalamandrePouldergat2913km8/3602.22%00:53:0400:04:05
Nature		3/SEM
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km51/19262.65%01:17:20 RP00:03:40
Route		28/SEM
05/03/2023Trail du Cap Sizun - Pointe du RazCléden-Cap-Sizun2930km14/4093.42%02:28:22 RP00:04:57
Trail		5/SEM
05/02/2023La Course au LargeFouesnant2913km65/7109.15%00:56:2400:04:20
Nature		24/SEM
22/01/2023Trail de la Ria et de l'OcéanPlouhinec5627km17/4293.96%02:03:5300:04:35
Trail		9/SEM
15/01/2023Foulées DouarnenistesDouarnenez2910km28/5585%00:36:32 RP00:03:39
Route		13/SEM
2022
TOTAL Nature Route Trail Ultra Trail Route Nature
Nombre 17 8 5 2 1 1
Indice
Moyen		 9.22
 7.9
4.84
9.73
36.19
13.65
Meilleur
Indice		 3.99 3.994.034.6536.1913.65
Top 10
1
Podiums Catégorie
1
868° breton
138° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00240/214711.18%2.22 Pts (14 courses)Challenge86/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/12/2022Entre Landes et JusticeSaint-Jean-Brévelay5625km16/10814.81%02:07:3800:05:06
Trail		8/SEM
06/11/2022Saint-Pol-MorlaixMorlaix2922km68/16204.2%01:27:1700:03:58
Route		27/SEM
23/10/2022Foulées de la Petite MerRiantec5610km34/24913.65%00:42:1900:04:14
Route Nature		16/SEM
16/10/2022Trail de PlomelinPlomelin2924km10/1516.62%01:54:3300:04:46
Nature		2/SEM
25/09/2022Cast Hell TrailCast2915km13/1817.18%01:04:46 RP00:04:19
Nature		4/SEM
18/09/2022Les Foulées BleuesConcarneau2913.6km21/5263.99%00:53:0400:03:54
Nature		10/SEM
11/09/2022Semi-Marathon Auray-VannesVannes5621.1km101/23804.24%01:27:2000:04:08
Route		47/SEM
13/07/202210km de la Forêt-FouesnantLa Forêt-Fouesnant2910km43/26316.35%00:42:5500:04:17
Nature		14/SEM
15/05/2022Le Saint-E TrailSaint-Evarzec2913km29/22812.72%01:05:3600:05:03
Nature		15/SEM
23/04/2022Bretagne Ultra TrailClohars-Carnoët2959km114/31536.19%06:54:0500:07:01
Ultra Trail		32/SEM
03/04/2022Marathon de ParisParis7542.195km2499/342997%03:09:30 RP00:04:29
Route		974/SEM
20/03/2022Semi-Marathon Locronan-QuimperQuimper2921.1km76/18854.03%01:20:17 RP00:03:48
Route		38/SEM
06/03/2022Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km19/4094.65%02:35:47 RP00:05:12
Trail		5/SEM
13/02/2022Trail de TrévarezChâteauneuf-du-Faou2922km17/2905.86%01:35:2900:04:20
Nature		9/SEM
06/02/2022La Course au LargeFouesnant2913km24/5504.36%
Nature		14/SEM
30/01/2022Trail de la Ria et de l'OcéanPlouhinec5623km33/5426.09%01:42:5200:04:28
Nature		17/SEM
16/01/2022Foulées DouarnenistesDouarnenez2910km23/4844.75%00:38:01 RP00:03:48
Route		11/SEM
2021
TOTAL Nature Trail Route Nature Route
Nombre 9 4 2 2 1
Indice
Moyen		 9.03
 5.32
18.21
9.74
4.07
Meilleur
Indice		 4.07 4.1710.425.84.07
Top 10
1
292° breton
65° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/12/2021Ménestrail - La CambrousseMoncontour2234km110/42326%04:05:2800:07:13
Trail		45/SEM
11/11/2021Foulées de la Petite MerRiantec5610km26/4485.8%00:38:11 RP00:03:49
Route Nature		14/SEM
24/10/2021Trail de la Vallée du ScorffCléguer5611km10/2324.31%00:51:5300:04:43
Nature		5/SEM
17/10/2021Trail de PlomelinPlomelin2920km12/2245.36%01:31:58 RP00:04:36
Nature		5/SEM
26/09/2021Cast Hell TrailCast2930km15/14410.42%02:38:23 RP00:05:17
Trail		7/SEM
19/09/2021Foulées BleuesConcarneau2912km21/5034.17%00:47:4600:03:59
Nature		14/SEM
12/09/2021Semi-Marathon Auray-VannesVannes5621.1km91/22344.07%01:26:01 RP00:04:05
Route		33/SEM
22/08/2021La Montée du Menez-HomArgol2922.5km23/16813.69%01:36:3300:04:17
Route Nature		11/SEM
14/07/2021Trail KalonadLandudal2914km26/3507.43%01:02:2200:04:27
Nature		13/SEM
2019
TOTAL Route
Nombre 1 1
Indice
Moyen		 15.65
 15.65
Meilleur
Indice		 15.65 15.65
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km64/40915.65%00:41:36 RP00:04:10
Route		36/SEM

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

" "