19389
Courses
à Pied
1270
Triathlons




   
ID: 11434
MERLET François
CJAC - M7M

127
COURSES
(17.4%)
+ DE STATS + DE RECORDS





Victoires
1
Victoires
35
Podiums Catégorie
83
Top 10
6
Plus
Longue
42.195km
Annecy
21/04/2013
Cumul
1442km
10 KM
00:35:37
(vma 18.69)
SEMI
01:15:55
(vma 19.61)
MARATHON
04:11:52
(vma 12.57)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/03/2024Semi de Brière - le 5KmSaint-André-des-Eaux445km34/23714.35%00:21:2800:04:18Route1/M7M
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16/03/2024Ecotrail de ParisParis7530km918/300430.56%03:04:11 RP00:06:08Trail433/SEM
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17/02/20245Km du parc PaysagerSaint-Nazaire445km71/22831.14%00:21:1300:04:15Route1/M7M
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15/10/2023Foulées NazairiennesSaint-Nazaire4410km254/76633.16%00:43:1200:04:19Route2/M7M
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06/08/2023Foulées MicheloisesSaint-Michel-Chef-Chef4410.2km265/62442.47%00:50:0100:04:54Route Nature3/M7M
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27/05/202310Km Royan Côte de BeautéRoyan1710km135/100913.38%00:45:2400:04:32Route1/M7M
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05/03/202310Km de CarquefouCarquefou4410km453/76958.91%00:44:0100:04:24Route1/M7M
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25/02/20235Km du Parc PaysagerSaint-Nazaire445km58/15138.41%00:21:2800:04:18Route1/M7M
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19/11/2022Noz Trail de la Côte de JadeSaint-Michel-Chef-Chef4415km64/35518.03%01:11:33 RP00:04:46Nature Nocturne1/M7M
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06/11/2022Corrida Amarris de GuérandeGuérande449.8km94/34327.41%00:42:3500:04:21Route2/M7M
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05/06/2022Maré TrailLa Turballe4414km65/32520%01:12:1100:05:09Nature2/M6M
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17/10/2021Foulées NazairiennesSaint-Nazaire4410km179/60329.68%00:42:2500:04:15Route4/M6M
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01/08/2021La Ronde des DouaniersSaint-Nazaire449.6km105/32132.71%00:52:0500:05:26Nature2/M6M
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20/10/2019Foulées NazairiennesSaint-Nazaire4410km196/51038.43%00:43:5400:04:23Route44/V1M
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08/06/2019Foulées TurballaisesLa Turballe4410km81/32524.92%00:42:3300:04:15Route4/V3M
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17/03/2019Semi de Brière - Les 8KmSaint-André-des-Eaux448km231/29877.52%00:50:0000:06:15Route9/V3M
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09/12/2017Foulées HélyceSaint-Nazaire445km67/8447.94%00:19:58 RP00:04:00Route2/V3M
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04/11/2017Raidlight Vendée Trail NocturneSaint-Jean-de-Monts8512km134/35437.85%01:09:2600:05:47Nature Nocturne/V1M
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30/07/2017Ronde des DouaniersSaint-Nazaire449.6km62/36217.13%00:45:3300:04:45Nature3/V3M
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14/07/2017Trail de GuéménéGuéméné-Penfao447km18/7723.38%00:33:2700:04:47Nature1/V3M
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18/06/2017Un Brains de NatureBrains4410km21/14314.69%00:42:5300:04:17Nature2/V3M
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21/05/201710KM de NantesNantes4410km95/38524.68%00:40:1800:04:02Route2/V3M
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08/04/2017Verda Trail de BerricBerric568km11/1696.51%00:45:5100:05:44Nature1/V3M
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19/03/2017Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km151/16589.11%01:28:4100:04:12Route Nature1/V3M
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18/02/201710KM du Parc PaysagerSaint-Nazaire4410km133/81516.32%00:39:4700:03:59Route2/V3M
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18/12/2016Corrida de NoëlLe Pouliguen449.7km88/9069.71%00:39:1000:04:02Route2/V3M
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09/10/2016Foulées du TramNantes4415.5km300/67074.47%01:05:5000:04:15Route2/V3M
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02/10/2016Trail de la Côte de JadeSaint-Michel-Chef-Chef4412km19/1999.55%00:45:3300:03:48Nature1/V3M
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15/08/2016Foulées des DunesSaint-Brévin-les-Pins445km34/21915.53%00:25:18 RP00:05:04Nature1/V3M
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31/07/2016Ronde des DouaniersSaint-Nazaire449.6km80/37721.22%00:47:3500:04:57Nature3/V3M
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30/04/2016Landes et BruyèresErquy2214km176/99017.78%01:13:0400:05:13Nature3/V3M
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05/12/2015Foulées HélyceSaint-Nazaire4410km105/15776.66%00:38:5800:03:54Route1/V3M
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03/10/2015Noz Trail de La Côte de JadeSaint-Michel-Chef-Chef4411km36/25314.23%01:04:3700:05:52Nature Nocturne1/V3M
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05/09/201510 km de Saint Philbert de Grand LieuSaint-Philbert-de-Grand-Lieu4410km58/40414.36%00:40:2800:04:03Route1/V3M
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02/08/2015Ronde Des DouaniersSaint-Nazaire449.6km99/41323.97%00:47:2000:04:56Nature2/V3M
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21/06//2015Un Brains de NatureBrains4413.5km30/25511.76%00:59:2000:04:24Nature2/V3M
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30/05/2015La TeuzelleSaint-Perreux567km7/1494.7%00:33:2300:04:46Nature1/V3M
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05/10/2014Trail de la Côte de JadeSaint-Michel-Chef-Chef4410km24/17513.71%00:46:0000:04:36Nature1/V3M
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22/06/2014Un Brains de NatureBrains4413.5km31/21814.22%01:00:0100:04:27Nature3/V3M
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27/04/2014Course Nature de l'Estuaire Super USaint-Nazaire448km18/14312.59%00:40:0100:05:00Nature1/V3M
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30/03/2014Les Foulées de St SébastienSaint-Sebastien-Sur-Loire4410km218/86325.26%00:40:3900:04:04Route2/V3M
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22/02/201410KM du Parc PaysagerSaint-Nazaire4410km141/77318.24%00:40:1500:04:01Route1/V3M
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12/01/2014Championnats du 44 de Cross - VEMVertou448.875km157/30351.82%00:38:2000:04:19Cross2/V3M
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03/11/2013Corrida de GuérandeGuérande4410.6km51/35714.29%00:43:1200:04:05Route2/V3M
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20/10/2013Foulees NazairiennesSaint-Nazaire4410km80/8039.96%00:38:4800:03:53Route1/V3M
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05/10/2013Trail Nocturne de la Côte de JadeSaint-Michel-Chef-Chef4413km37/23815.55%00:57:0000:04:23Nature Nocturne1/V3M
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07/07/2013Foulées d'AbélardLe Pallet446km24/9026.67%00:26:2900:04:25Route1/V3M
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21/04/2013Marathon du Lac d'AnnecyAnnecy7442.195km1843/244975.26%04:11:52 RP00:05:58Route703/V1M
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08/01/2012Championnat du 44 de Cross - Masters HommesNantes449km84/28030%00:36:2700:04:03Cross20/V2M
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11/12/2011Cross National de l'Erdre - Masters HommesLa Chapelle-sur-Erdre448.585km84/32326.01%00:34:0100:03:58Cross/V2M
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27/11/2011Cross Nantes réalités - Masters HommesNantes448.71km48/21322.54%00:36:5800:04:15Cross/V2M
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06/11/2011Corrida de Guérande HommesGuérande4410.8km54/52010.38%00:43:0300:03:59Route2/V2M
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28/08/2011Foulées du SillonSavenay446km27/13819.57%26:48:0004:28:00Nature1/V2M
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24/07/2011Courir à PornicPornic4410km426/70360.6%00:50:2500:05:03Route52/V2M
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03/07/2011Entre Plages et Chemins CreuxPornichet4419.2km97/65014.92%01:25:0700:04:26Nature37/SEM
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19/06/2011Semi-Marathon de l'EstuaireMontoir-de-Bretagne4421.1km46/28716.03%01:31:0200:04:19Route23/SEM
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05/06/2011Entre Loire et CôteauxAncenis449.4km10/1456.9%00:37:1600:03:58Nature2/V2M
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28/05/2011Foulées MontoirinesMontoir-de-Bretagne4410km46/13933.09%00:42:5400:04:17Route24/SEM
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01/05/2011Foulées du 1er MaiTeillé4413.5km8/2253.56%00:51:3500:03:49Route1/V2M
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10/04/2011Trail de la Côte de JadeSaint-Michel-Chef-Chef449km3/993.03%00:39:0200:04:20Nature1/V2M
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20/03/2011Semi de Brière - Les 7 kmSaint-André-des-Eaux447km20/2448.2%00:26:3500:03:48Route1/V2M
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09/01/2011Championnat du 44 de Cross - Vétérans HommesLa Chapelle-sur-Erdre449km130/28046.43%00:39:1800:04:22Cross/VEM
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12/12/2010Cross National De L'Erdre - VEMLa Chapelle-sur-Erdre440km55/30518.03%00:32:47Cross5/V2M
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07/11/2010Corrida de Guérande HommesGuérande4411km110/50821.65%00:44:2500:04:02Route61/SEM
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07/11/2010Corrida de Guérande HommesGuérande4411km46/5089.06%00:41:2500:03:46Route2/V2M
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17/10/2010Foulées NazairiennesSaint-Nazaire4410km69/7089.75%00:37:5200:03:47Route5/V2M
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17/10/2010Foulées NazairiennesSaint-Nazaire4410km160/70822.6%00:41:1500:04:07Route75/SEM
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10/10/2010Foulées du TramNantes4414km113/59301.91%00:52:4000:03:46Route11/V2M
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29/08/2010Foulées du SillonSavenay4418km36/5796.22%01:19:3600:04:25Nature3/V2M
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15/08/2010Foulées des DunesSaint-Brévin-les-Pins449km24/3986.03%00:38:4000:04:18Nature2/V2M
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01/08/2010Ronde des DouaniersSaint-Nazaire449km23/19711.68%00:35:3100:03:57Nature2/V2M
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25/07/2010Courir à PornicPornic4410km347/58059.83%00:49:2600:04:57Route49/V2M
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04/07/2010Entre Plage et Chemins CreuxPornichet4419.8km26/5714.55%01:14:4600:03:47Nature2/V2M
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20/06/2010Semi Marathon de l'EstuaireSaint-Nazaire4421.1km14/3144.46%01:24:5500:04:01Route1/V2M
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06/06/2010Entre Loire et CôteauxAncenis4419km38/4897.77%01:23:4200:04:24Nature3/V2M
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16/05/2010Course Nature BouguenaisBouguenais4410km10/1935.18%00:40:4100:04:04Nature1/V2M
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01/05/2010Foulées PlesséennesPlessé4413km24/3117.72%00:51:0000:03:55Route3/V2M
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04/04/2010Foulées de Saint-SébastienSaint-Sébastien-sur-Loire4410km120/48025%00:39:1200:03:55Route5/V2M
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10/01/2010Championnat du 44 de Cross - Vétérans HommesCouëron449km49/28117.44%00:34:1700:03:49Cross49/VEM
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13/12/2009Cross National de l'Erdre - Vétérans HommesLa Chapelle-sur-Erdre448.585km103/34429.94%00:34:0300:03:58Cross14/V2M
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08/11/2009Corrida de GuérandeGuérande4411km41/4688.76%00:40:5100:03:43Route2/V2M
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18/10/2009Foulées NazairiennesSaint-Nazaire4410km299/76738.98%00:44:2800:04:27Route129/SEM
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30/08/2009Foulées du SillonSavenay446km27/15916.98%00:23:4000:03:57Nature1/V2M
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15/08/2009Foulées des DunesSaint-Brévin-les-Pins449km54/42712.65%00:42:1400:04:42Route2/V2M
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02/08/2009Ronde des DouaniersSaint-Nazaire449km32/20215.84%00:36:0300:04:00Nature/VEM
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05/07/2009Foulées d'AbelardLe Pallet4412.2km13/1817.18%00:49:1100:04:02Route4/V2M
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11/01/2009Championnats du 44 de Cross - Vétérans HommesSaint-Herblain449.5km67/26325.48%00:35:0100:03:41Cross10/V2M
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14/12/2008Cross de l'Erdre - VétéransLa Chapelle-sur-Erdre448.585km84/31226.92%00:33:4500:03:56Cross15/V2M
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16/11/2008Cross de l'Erdurière - VétéransCouëron448.51km70/23829.41%00:34:3600:04:04Cross10/V2M
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01/11/2008La Virée Des PucesSaint-Christophe-du-Ligneron8521.1km63/9266.8%01:22:3200:03:55Route4/V2M
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19/10/2008Foulées NazairiennesSaint-Nazaire4410km190/70426.99%00:42:0500:04:13Route21/V2M
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15/08/2008Foulées des DunesSaint-Brévin-les-Pins449km49/46710.49%00:38:5200:04:19Route Nature2/V2M
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03/08/2008Ronde des DouaniersSaint-Nazaire449km27/20313.3%00:35:0700:03:54Nature1/V2M
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29/06/2008Les Côteaux de la LogneCorcoué-sur-Logne4410km8/1674.79%00:41:0300:04:06Nature1/V2M
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31/05/2008Foulées MontoirinesMontoir-de-Bretagne4410km19/15612.18%00:38:3100:03:51Route1/V2M
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25/05/2008Semi-Marathon de la Vallée de l'OustMalestroit5621.1km19/3415.57%01:20:3700:03:49Route/V2M
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06/04/2008Foulées de Saint SébastienSaint-Sébastien-sur-Loire4410km55/6049.11%00:36:2600:03:39Route2/V2M
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13/01/2008Championnat du 44 de Cross - VEMVertou449km48/28316.96%00:34:0500:03:47Cross5/V2M
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11/11/2007Cross Interrégional de l'Erdurière - VEMCouëron449km24/21711.06%00:32:1800:03:35Cross3/V2M
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21/10/2007Foulées NazairiennesSaint-Nazaire4410km31/6824.55%00:36:5400:03:41Route1/V2M
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15/08/2007Foulées des DunesSaint-Brévin-les-Pins449km28/4646.03%00:37:2700:04:10Route2/V2M
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05/08/2007Foulées MicheloisesSaint-Michel-Chef-Chef4410.2km40/5906.78%00:39:3000:03:52Route5/V2M
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25/03/2007Semi de la BrièreSaint-André-des-Eaux4421.1km26/7943.27%01:19:5700:03:47Route4/V2M
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10/12/2006Cross National de l'Erdre - VEMLa Chapelle-sur-Erdre449.5km54/38913.88%00:32:5700:03:28Cross4/V2M
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12/11/2006Cross de l'ErdurièreCouëron449km42/23118.18%00:32:3000:03:37Cross10/V2M
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15/10/2006Foulées NazairiennesSaint-Nazaire4410km49/7296.72%00:37:2900:03:45Route3/V2M
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23/07/2006Courir à PornicPornic4410km43/6176.97%00:38:1800:03:50Route2/V2M
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17/06/2006Foulées des Bords de LoireSainte-Luce-sur-Loire4410km25/3636.89%00:38:4400:03:52Route3/V2M
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27/05/20061Km de La Croix BonneauNantes4410km44/30314.52%00:37:0800:03:43Route2/V2M
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14/05/2006Course Nature BougenaisBouguenais4420km28/4636.05%01:22:4400:04:08Nature2/V2M
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08/01/2006Championnats du 44 de Cross - VEMGuéméné-Penfao449km29/3049.54%00:33:0200:03:40Cross3/V2M
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11/12/2005Cross National de l'Erdre - Vétérans HommesLa Chapelle-Sur-Erdre440km50/39312.72%00:31:01Cross7/V2M
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27/11/2005Cross Nantes Atlantique - VEMNantes449km36/21516.74%00:34:0800:03:48Cross/V2M
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06/11/2005Corrida de Guérande - HommesGuérande4411.1km13/4233.07%00:40:0000:03:36Route1/V2M
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16/10/2005Foulées NazairiennesSaint-Nazaire4410km73/8948.17%00:37:0500:03:43Route4/V2M
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24/07/2005Courir à PornicPornic4410km40/6156.5%00:37:2600:03:45Route2/V2M
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18/06/2005Foulées des Bords de LoireSainte-Luce-sur-Loire4410km19/2906.55%00:39:4500:03:59Route1/V2M
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04/06/200520km de Saint NazaireSaint-Nazaire4420km20/4114.87%01:17:02 RP00:03:51Route/V2M
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17/04/200510Km du Parc PaysagerSaint-Nazaire4410km29/4037.2%00:36:4300:03:40Route2/V2M
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17/10/2004Foulées NazairiennesSaint-Nazaire4410km37/8004.62%00:35:5400:03:35Route1/V2M
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15/08/2004Foulées des DunesSaint-Brévin-les-Pins449km20/4304.65%00:35:2900:03:57Nature/
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30/05/200410Km DounonNantes4410km46/34813.22%00:36:5800:03:42Route3/V2M
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18/04/200410Km du Parc PaysagerSaint-Nazaire4410km17/3165.38%00:36:3000:03:39Route2/V2M
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12/10/2003Foulées du TramNantes4414km42/38211.1%00:52:1200:03:44Route2/V2M
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16/06/2003Championnat de France du 10Km - VEMLangueux2210km220/58737.48%00:35:5400:03:35Route19/V2M
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27/10/2002Saint-Pol-MorlaixMorlaix2921.1km308/50946.05%01:18:2500:03:43Route108/V1M
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26/05/2002Foulées de NantesNantes4410km14/2445.74%00:35:5400:03:35Route2/V1M
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24/03/2002Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km11/3872.84%01:15:55 RP00:03:36Route2/V1M
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23/07/2000Courir à PornicPornic4410km23/5534.16%00:35:37 RP00:03:34Route6/V1M
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