20209
Courses
à Pied
1350
Triathlons




ID: 684

RUCH
Grégory





64 COURSES
(24.03%)

31 TRIATHLONS
00:34:23
(vma 19.42)
01:18:01
(vma 19.08)
02:43:31
(vma 19.31)




Victoires


2
Victoires


1
Podiums Catégorie


6
Top 10



9
Plus
Longue


83.000km
Le Palais
22/09/2018
Cumul


1220km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/09/2002Semi-Marathon Auray-VannesVannes5621.1km311/43367.17%01:27:03 RP00:04:08
Route
172/SEM
06/10/2002Relais de Camors 60KM (10+5km) (00:38:47+00:28:43)Camors5615km87/17150.88%01:07:30 RP00:04:30
Relais
/
14/09/2003Semi-Marathon International Auray-VannesVannes5621.1km4211/468089.98%02:14:1300:06:22
Route
1615/SEM
05/10/2003Relais de Camors 60KM (10+5) (00:46:17+00:30:00)Camors5615km92/15160.93%01:16:1700:05:05
Relais
/
02/07/2005Le Cruguel-JosselinJosselin5612km50/38812.89%00:46:1200:03:51
Route
25/SEM
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km220/41085.36%01:23:17 RP00:03:57
Route
121/SEM
20/11/2005Cross National de la Ligue de Bretagne - Elite HommesYffiniac228.1km79/26729.59%00:31:3700:03:54
Cross
25/SEM
18/12/2005Foulées QuestembertoisesQuestembert5610km19/3395.6%00:36:24 RP00:03:38
Route
12/SEM
10/09/2006Semi-Marathon International Auray-VannesVannes5621.1km173/45783.78%01:28:0100:04:10
Route
109/SEM
15/10/2006Foulées du GolfeVannes5613km128/113511.48%00:54:4600:04:13
Route Nature
62/SEM
07/10/2007Relais de Camors 60KM (10+5) (00:42:21+00:28:08)Camors5615km33/13025.38%01:10:2900:04:42
Relais
/
16/12/2007Foulées QuestembertoisesQuestembert5610km32/3549.04%00:37:3100:03:45
Route
21/SEM
15/06/2008Semi-Marathon Cancale Saint-MaloCancale3521.1km80/23153.46%01:22:48 RP00:03:55
Route
39/SEM
13/07/2008Trail de SérentSérent5615km23/16813.69%00:59:32 RP00:03:58
Nature
15/SEM
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km157/31355.01%01:24:3100:04:00
Route
81/SEM
20/12/2009Foulées QuestembertoisesQuestembert5610km92/40822.55%00:40:4200:04:04
Route
52/SEM
02/07/2011Le Cruguel-JosselinJosselin5612km164/28956.75%00:58:5100:04:54
Route Nature
58/SEM
15/12/2013Corrida de JosselinJosselin5610km261/29488.78%00:56:1600:05:38
Route
/SEM
05/07/2014Le Cruguel-JosselinJosselin5612km143/32344.27%00:55:0300:04:35
Route Nature
/SEM
02/08/2014L'aubinoisePlumelec567km12/1309.23%00:27:2500:03:55
Nature
6/SEM
21/12/2014Foulées QuestembertoisesQuestembert5610km32/5006.4%00:36:02 RP00:03:36
Route
18/SEM
18/01/2015Sur la Route du PlaisirSaint-Grégoire3510km80/14785.41%00:36:5900:03:42
Route
34/SEM
15/03/2015Run & BikeGrand-Champ5621km8/4119.51%01:30:4600:04:19
Run & Bike
8/M+M
04/04/2015Semi-Marathon de la Vallée de l'OustMalestroit5621.1km21/2807.5%01:23:0600:03:56
Route
8/SEM
01/08/2015L'AubinoisePlumelec567km9/1515.96%00:27:0300:03:52
Route Nature
5/SEM
18/10/2015Foulées du GolfeVannes5610km27/13012.08%00:37:3700:03:46
Route Nature
11/SEM
29/11/2015Marathon de La RochelleLa Rochelle1742.195km379/60286.29%03:08:54 RP00:04:29
Route
152/SEM
13/12/2015Corrida de JosselinJosselin566.6km5/1010%00:24:3600:03:44
Route
2/SEM
02/04/2016Semi-Marathon de la Vallée de l'OustMalestroit5621.1km30/25811.63%01:28:3800:04:12
Route
14/SEM
16/04/2016Tiken TrailSaint-Vincent-sur-Oust5625km142/22164.2%2:47:4300:06:43
Trail
47/SEM
30/04/2016Trail des Vallons de l'OustSaint-Servant-sur-Oust5626km8/3823.7%02:06:4800:04:53
Trail
4/SEM
01/10/2016Les MarronnaisesRedon3510km48/44810.71%00:36:4300:03:40
Route
29/SEM
27/11/2016Marathon de La RochelleLa Rochelle1742.195km289/55645.19%02:59:42 RP00:04:16
Route
117/V1M
11/12/2016Corrida de JosselinJosselin566.6km48/10545.71%00:36:4100:05:33
Route
10/
15/01/201710KM DaunatSaint-Grégoire3510km314/153020.52%00:41:2000:04:08
Route
112/V1M
05/03/2017Les 30 d'ArradonArradon5630km138/27849.64%02:41:30 RP00:05:23
Trail
55/V1M
11/03/2017Trail de la Belle EtoileSaint-Senoux3523km193/19698.47%02:49:1400:07:21
Nature
78/V1M
15/04/2017Tiken TrailSaint-Vincent-sur-Oust5613km400/43492.17%01:48:3600:08:21
Nature
126/V1M
10/09/2017Arradon-VannesVannes5610km513/81463.02%00:57:3500:05:46
Route
83/V1M
15/10/2017Foulées du GolfeVannes5610km178/112715.79%00:45:2300:04:32
Route Nature
40/V1M
19/11/2017Trail de Saint-NolffSaint-Nolff5630km55/21026.19%02:45:1700:05:31
Trail
27/V1M
17/12/2017Foulées QuestembertoisesQuestembert5610km23/3706.22%00:38:5000:03:53
Route Nature
10/V1M
21/01/201810KM DaunatSaint-grégoire3510km104/16486.31%00:36:5000:03:41
Route
33/V1M
04/03/2018Semi d'ArmorTrégueux2221.1km11/2594.25%01:20:47 RP00:03:50
Route
4/V1M
06/05/2018Tri Condat HentMonterblanc5625km9/1994.52%02:02:4300:04:55
Trail
5/V1M
20/05/2018Trail de la Maison du LoupTrédion5627km3/624.84%02:16:2400:05:03
Trail
1/V1M
08/06/2018Elle et Lui Etangs d'ApignéRennes3510km3/1541.94%00:41:0600:04:07
Duo
/M+F
15/09/2018Trevlean Trail Treffléan568km4/1043.85%00:36:3500:04:34
Nature
2/V1M
22/09/2018Belle-Ile-en-Trail - Ultra - Le Tour de l'IleLe Palais5683km295/46763.17%11:31:5300:08:20
Ultra Trail
123/V1M
25/11/2018Marathon de La RochelleLa Rochelle1742.195km183/61162.99%02:57:12 RP00:04:12
Route
67/V1M
14/09/2019Trail des MarathoniersGroix5615km176/21581.86%01:58:5700:07:56
Nature
34/V1M
20/10/2019Foulées du GolfeVannes5610km55/14203.87%00:38:3900:03:52
Route Nature
10/V1M
03/11/2019Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km86/15195.66%01:24:0200:03:59
Route
15/M1M
14/12/2019La Sale Caractère - Relais 6+6km - 01:01:30Josselin566km28/9031.11%
Relais
12/M+F
05/09/2021Harmonie Mutuelle Semi de ParisParis7521.1km107/187660.57%01:18:01 RP00:03:42
Route
8/M1M
17/10/2021Schneider Electric Marathon de ParisParis7542.195km187/270710.69%02:43:31 RP00:03:53
Route
18/M1M
07/11/2021Taulé-MorlaixMorlaix2910km174/25046.95%00:34:23 RP00:03:26
Route
11/M2M
02/04/2022Semi-Marathon de la Vallée de l'OustMalestroit5621.1km10/1795.59%01:19:1100:03:45
Route
2/M2M
16/04/2022Tiken TrailSaint-Vincent-sur-Oust5628km21/2139.86%02:40:4500:05:44
Trail
4/M2M
25/09/2022Marathon De BerlinBerlin042.195km1354/400003.39%02:52:4600:04:05
Route
166/V2M
04/12/2022Marathon De ValenciaValencia042.195km1505/279655.38%02:44:5300:03:54
Route
158/V2M
25/02/202310Km de l'EspoirPloërmel5610km40/37510.67%00:36:5800:03:42
Route
2/M2M
13/05/2023Trail du lacTaupont5627km19/11416.67%02:27:4800:05:28
Trail
5/M2M
15/06/2024Course Nature de la Forteresse de LargoëtElven5612km44/4597.78%01:40:1000:08:21
Nature
2/M2M

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