28838
Courses
à Pied
1513
Triathlons






ID: 18015

GUEGO
Sylvain
Rosporden Oxygene -

TOTAL Nature Route Trail Route Nature Nature Nocturne Ultra Trail
Nombre 49 19 14 10 3 2 1
Indice
Moyen		 55.18
 56.52
48.28
63.42
41.58
56.99
80.88
Meilleur
Indice		 11.73 24.7711.7315.6127.3147.3280.88

01:33:55
(vma 15.86)

03:16:57
(vma 16.07)

Plus
Longue


59.000km
Clohars-Carnoët
28/04/2018
Cumul


1080km
Records Absolus
Distance


Records
Absolus
Date
800m
1000m
1500m
3000m
3000ST
5000m
10km
20km
21.1km
01:33:55
(vma ~ 15.86)
09/09/07
30km
03:11:18
31/03/18
42.195k
03:16:57
(vma ~ 16.07)
21/10/07
100km
SEM
(SE+M0)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
01:33:55
00:00.00
03:16:57
00:00.00
V1M
(M1+M2)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
01:36:31
03:11:18
00:00.00
00:00.00
V2M
(M3+M4)
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
00:00.00
01:52:10
00:00.00
03:57:13
00:00.00


Records Absolus
Cat.21.100 km30 km42.195 km
RP01:33:5503:11:1803:16:57
SEM01:33:5503:16:57
V1M01:36:3103:11:18
V2M01:52:1003:57:13

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