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AUFFRAY Benjamin
Catégorie : SEM
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Stats Triathlons
XS
0
S
10
M
4
L
1
XL
0
Total
16
NageVéloCàPScratch
Indice Moyen 40.77%25.76%29.49%29.22%
Meilleur Indice 15.84%9.89%2.9%6.87%
Vitesse Moyenne 2.98 km/h31.91 km/h12.87 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
3
M
0
L
0
XL
0
Total
3
CàPVéloCàPScratch
Indice Moyen 16.16%26.22%24.50%21.05%
Meilleur Indice 12.24%14.29%11.29%12.24%
Vitesse Moyenne 16.95 km/h25.85 km/h14.39 km/h—
📋 Résumé des courses
25/07/2023 - L'Alpe d'Huez (38) - Duathlon de l'Alpe D'Huez (6.5/15/5.5)
EPR.1
00:23:44P:8815.28%16.43 km/h
EPR.2
01:14:11P:23640.97%12.13 km/h
AV. EPR.3
182▼ 94
EPR.3
00:26:41P:27647.92%12.37 km/h
TOTAL
02:06:43191/576▼ 933.16%47/S2M
21/05/2023 - Taupont (56) - Triathlon du Lac au Duc S (0.75/20/5)
EPR.1
00:14:33P:3223.19%3.09 km/h
EPR.2
00:33:16P:1410.14%36.07 km/h
AV. EPR.3
19▲ 13
EPR.3
00:18:56P:42.90%15.84 km/h
TOTAL
01:07:5310/138▲ 97.25%4/S2M
13/05/2023 - Saint-Grégoire (35) - Duathlon Bardon S (6/21/3)
EPR.1
00:20:47P:2620.97%17.32 km/h
EPR.2
00:38:15P:2923.39%32.94 km/h
AV. EPR.3
28▼ 2
EPR.3
00:11:40P:1411.29%15.43 km/h
TOTAL
01:12:0222/124▲ 617.74%7/S2M
07/05/2023 - Inzinzac-Lochrist (56) - Triatbreizh L (1.9/90/21)
EPR.1
00:37:07P:6624.63%3.07 km/h
EPR.2
02:35:28P:3513.06%34.73 km/h
AV. EPR.3
37▲ 29
EPR.3
01:35:44P:5620.90%13.16 km/h
TOTAL
04:50:3538/268▼ 114.18%6/S2M
09/06/2019 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:26:31P:6016.48%3.39 km/h
EPR.2
01:02:15P:369.89%38.55 km/h
AV. EPR.3
36▲ 24
EPR.3
00:39:49P:205.49%15.07 km/h
TOTAL
02:10:0325/364▲ 116.87%22/SEM
20/05/2018 - Pontivy (56) - Duathlon de Pontivy S (5/20/2.5)
EPR.1
00:17:32P:612.24%17.11 km/h
EPR.2
00:36:57P:714.29%32.47 km/h
AV. EPR.3
7▼ 1
EPR.3
00:09:45P:714.29%15.38 km/h
TOTAL
01:05:376/49▲ 112.24%6/SEM
12/05/2018 - Taden (22) - Triathlon du Pays de Rance S (0.75/20/5)
EPR.1
00:13:57P:6327.39%3.23 km/h
EPR.2
00:31:57P:3916.96%37.55 km/h
AV. EPR.3
44▲ 19
EPR.3
00:19:15P:229.57%15.58 km/h
TOTAL
01:05:4835/230▲ 915.22%19/SEM
03/06/2017 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:42:41P:31399.68%2.11 km/h
EPR.2
01:05:23P:8125.80%36.7 km/h
AV. EPR.3
257▲ 56
EPR.3
00:49:01P:15549.36%12.24 km/h
TOTAL
02:41:00228/314▲ 2972.61%102/SEM
08/05/2017 - Cesson-Sévigné (35) - Triathlon de Cesson-Sévigné S (0.75/20/5)
EPR.1
00:11:00P:5523.91%4.09 km/h
EPR.2
00:32:38P:3716.09%36.77 km/h
AV. EPR.3
34▲ 21
EPR.3
00:19:34P:2912.61%15.33 km/h
TOTAL
01:04:2430/230▲ 413.04%19/SEM
26/06/2016 - Saint-Suliac (35) - Triathlon de la Côte d'Emeraude M (1.5/40/10)
EPR.1
P:% km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
P:% km/h
TOTAL
02:41:4442/18023.33%28/SEM
15/05/2016 - Taden (22) - Triathlon du Pays de Rance S (0.75/14/5)
EPR.1
00:09:32P:3318.13%4.72 km/h
EPR.2
00:27:30P:2010.99%30.54 km/h
AV. EPR.3
24▲ 9
EPR.3
00:19:21P:105.49%15.5 km/h
TOTAL
00:56:2217/182▲ 79.34%9/SEM
01/05/2016 - Saint-Grégoire (35) - Triathlon Bardon S (0.75/20/6)
EPR.1
00:12:45P:3515.84%3.53 km/h
EPR.2
00:34:48P:5323.98%34.48 km/h
AV. EPR.3
47▼ 12
EPR.3
00:25:23P:2812.67%14.18 km/h
TOTAL
01:13:5636/221▲ 1116.29%23/SEM
28/06/2015 - Saint-Suliac (35) - Triathlon de la Côte d'Emeraude S (0.75/20/5)
EPR.1
00:14:15P:5927.70%3.16 km/h
EPR.2
00:35:34P:5425.35%33.73 km/h
AV. EPR.3
47▲ 12
EPR.3
00:27:01P:12357.75%11.1 km/h
TOTAL
01:18:2364/213▼ 1730.05%32/SEM
09/05/2015 - Rennes (35) - Triathlon de Rennes S (0.75/20/5)
EPR.1
00:14:12P:10237.36%3.17 km/h
EPR.2
00:32:15P:5018.32%37.2 km/h
AV. EPR.3
58▲ 44
EPR.3
00:19:56P:5921.61%15.05 km/h
TOTAL
01:09:3752/273▲ 619.05%40/SEM
03/05/2015 - Saint-Grégoire (35) - Triathlon Bardon M (1.5/40/10)
EPR.1
00:24:09P:12074.07%3.73 km/h
EPR.2
01:06:25P:9256.79%36.13 km/h
AV. EPR.3
101▲ 19
EPR.3
00:48:56P:11168.52%12.26 km/h
TOTAL
02:21:15100/162▲ 161.73%48/SEM
13/09/2014 - Betton (35) - Triathlon de Betton S Open (0.75/24/5)
EPR.1
00:15:48P:13255.46%2.85 km/h
EPR.2
00:45:11P:13456.30%31.87 km/h
AV. EPR.3
129▲ 3
EPR.3
00:23:55P:13857.98%12.54 km/h
TOTAL
01:28:03125/238▲ 452.52%71/SEM
29/06/2014 - Saint-Suliac (35) - Triathlon de la Côte d'Emeraude S (0.75/18/5)
EPR.1
00:16:58P:4333.08%2.65 km/h
EPR.2
00:37:53P:3627.69%28.5 km/h
AV. EPR.3
35▲ 8
EPR.3
00:23:33P:2519.23%12.74 km/h
TOTAL
01:18:2338/130▼ 329.23%19/SEM
01/06/2014 - Taden (22) - Triathlon du Pays de Rance S (0.75/15/5)
EPR.1
00:16:09P:5647.46%2.79 km/h
EPR.2
00:30:07P:2218.64%29.88 km/h
AV. EPR.3
26▲ 30
EPR.3
00:24:56P:7160.17%12.03 km/h
TOTAL
01:11:1251/118▼ 2543.22%32/SEM
01/09/2013 - Damgan (56) - Triathlon de Damgan S-Light (0.4/20/5)
EPR.1
00:11:47P:21087.14%2.04 km/h
EPR.2
00:43:00P:13656.43%27.9 km/h
AV. EPR.3
155▲ 55
EPR.3
00:22:39P:9238.17%13.24 km/h
TOTAL
01:19:31129/241▲ 2653.53%2/JUM

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