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COUTABLE Arnaud
Catégorie : M0M
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
1er de catégorie
1
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2018518.82204e/62032.9%
2022416.72149e/41535.9%
2024419.81163e/38941.9%
2025410.93112e/47023.83%
🏊🚴🏃 Stats Triathlons
XS
2
S
6
M
14
L
8
XL
0
Total
30
NageVéloCàPScratch
Indice Moyen 49.90%20.78%24.01%24.85%
Meilleur Indice 15.18%2.23%7.42%4.02%
Vitesse Moyenne 2.98 km/h34.15 km/h13.31 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
2
M
0
L
0
XL
0
Total
2
CàPVéloCàPScratch
Indice Moyen 39.17%16.13%28.57%19.37%
Meilleur Indice 39.17%16.13%28.57%11.54%
Vitesse Moyenne 16.01 km/h36.62 km/h16.24 km/h—
📋 Résumé des courses
06/06/2026 - Porspoder (29) - Mazouman M (1.5/40/10)
EPR.1
00:17:26P:10743.50%5.16 km/h
EPR.2
01:20:06P:6727.24%29.96 km/h
AV. EPR.3
79▲ 28
EPR.3
00:46:12P:4518.29%12.98 km/h
TOTAL
02:27:5658/246▲ 2123.58%7/S4M
14/09/2025 - Kerlouan (29) - Triathlon de la Côte des Légendes S (0.75/20/5)
EPR.1
00:16:37P:5321.20%2.71 km/h
EPR.2
00:36:30P:156.00%32.87 km/h
AV. EPR.3
20▲ 33
EPR.3
00:19:46P:197.60%15.17 km/h
TOTAL
01:15:0819/250▲ 17.60%4/S4M
24/08/2025 - Brest (29) - TriZef M (1.5/40/10)
EPR.1
00:27:48P:9526.10%3.24 km/h
EPR.2
01:03:45P:369.89%37.64 km/h
AV. EPR.3
41▲ 54
EPR.3
00:41:14P:277.42%14.55 km/h
TOTAL
02:16:2931/364▲ 108.52%9/S4M
22/06/2025 - Sizun (29) - TriBreizh en Duo L (1.9/90/20)
EPR.1
00:36:13P:1133.33%3.15 km/h
EPR.2
02:44:09P:721.21%32.89 km/h
AV. EPR.3
7▲ 4
EPR.3
01:42:33P:927.27%11.70 km/h
TOTAL
05:07:095/33▲ 220.00%4/M+M
29/05/2025 - Posrpoder (29) - Mazouman M (1.5/10/10)
EPR.1
00:28:03P:5425.59%3.21 km/h
EPR.2
01:05:26P:52.37%36.67 km/h
AV. EPR.3
14▲ 40
EPR.3
00:42:56P:2612.32%13.97 km/h
TOTAL
02:18:3216/211▼ 27.58%3/S4M
21/09/2024 - Locquirec (29) - Lokiman M (1.5/39/10.8)
EPR.1
00:31:05P:6730.32%2.89 km/h
EPR.2
01:08:36P:198.60%34.11 km/h
AV. EPR.3
20▲ 47
EPR.3
00:45:28P:229.95%14.25 km/h
TOTAL
02:28:3721/221▼ 19.50%4/S4M
23/06/2024 - Sizun (29) - TriBreizh L (1.9/90/21)
EPR.1
00:35:00P:12843.10%3.26 km/h
EPR.2
02:50:48P:5117.17%31.61 km/h
AV. EPR.3
70▲ 58
EPR.3
01:41:43P:11639.06%12.39 km/h
TOTAL
05:12:3579/297▼ 926.60%12/S4M
01/06/2024 - Porspoder (29) - Mazouman M (1.5/40/10)
EPR.1
00:37:22P:7539.89%2.41 km/h
EPR.2
01:15:05P:1910.11%31.96 km/h
AV. EPR.3
27▲ 48
EPR.3
00:47:06P:5026.60%12.74 km/h
TOTAL
02:41:5230/188▼ 315.96%3/S4M
17/03/2024 - Châteaulin (29) - Championnat de Bretagne de Duathlon S (5/20/2.5)
EPR.1
00:18:44P:8539.17%16.01 km/h
EPR.2
00:32:46P:3516.13%36.62 km/h
AV. EPR.3
63▲ 22
EPR.3
00:09:14P:6228.57%16.24 km/h
TOTAL
01:01:5059/217▲ 427.19%8/S4M
23/09/2023 - Locquirec (29) - Lokiman M (1.5/40/10)
EPR.1
00:38:04P:6945.10%2.36 km/h
EPR.2
01:24:12P:9360.78%28.5 km/h
AV. EPR.3
85▼ 16
EPR.3
00:46:23P:3522.88%12.93 km/h
TOTAL
02:51:4164/153▲ 2141.83%7/S1M
24/09/2022 - Locquirec (29) - Lokiman S (0.75/20/5)
EPR.1
00:16:01P:4326.71%2.81 km/h
EPR.2
00:33:30P:63.73%35.82 km/h
AV. EPR.3
11▲ 32
EPR.3
00:20:16P:138.07%14.8 km/h
TOTAL
01:11:3612/161▼ 17.45%6/SEM
18/09/2022 - Telgruc-sur-Mer (29) - Triathlon de la Presqu'Île de Crozon L (1.9/92/19)
EPR.1
00:30:55P:5852.73%3.69 km/h
EPR.2
02:49:08P:1311.82%32.63 km/h
AV. EPR.3
17▲ 41
EPR.3
01:28:39P:1715.45%12.86 km/h
TOTAL
04:53:3818/110▼ 116.36%10/SEM
28/08/2022 - Clohars-Carnoët (29) - Triathlon du Pays de Quimperlé M (1.5/45/10)
EPR.1
00:26:55P:5218.12%3.34 km/h
EPR.2
01:11:44P:5519.16%37.63 km/h
AV. EPR.3
45▲ 7
EPR.3
00:45:47P:5017.42%13.1 km/h
TOTAL
02:26:4646/287▼ 116.03%12/S3M
24/07/2022 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:16:51P:17753.80%2.67 km/h
EPR.2
00:36:19P:9729.48%33.04 km/h
AV. EPR.3
122▲ 55
EPR.3
00:22:01P:4914.89%13.62 km/h
TOTAL
01:15:1189/329▲ 3327.05%50/SEM
29/08/2021 - Clohars-Carnoet (29) - Triathlon du Pays de Quimperlé M (1.5/44/10)
EPR.1
00:27:49P:12445.09%3.23 km/h
EPR.2
01:06:21P:3211.64%39.78 km/h
AV. EPR.3
56▲ 68
EPR.3
00:45:12P:3813.82%13.27 km/h
TOTAL
02:21:4640/275▲ 1614.55%29/SEM
04/07/2021 - Les Sables d'Olonne (85) - Ironman 70.3 des Sables D'Olonne (1.9/90/21)
EPR.1
00:39:07P:95358.36%2.91 km/h
EPR.2
02:33:33P:17110.47%35.16 km/h
AV. EPR.3
303▲ 650
EPR.3
01:34:27P:1569.55%13.34 km/h
TOTAL
04:53:53183/1633▲ 12011.21%25/30-34M
01/09/2019 - Quimperlé (29) - Triathlon du Pays de Quimperlé M (1.5/40/10)
EPR.1
00:36:12P:24567.68%2.49 km/h
EPR.2
01:07:43P:4211.60%35.44 km/h
AV. EPR.3
109▲ 136
EPR.3
00:41:40P:7721.27%14.4 km/h
TOTAL
02:29:0597/362▲ 1226.80%63/SEM
09/06/2019 - Telgruc-sur-Mer (29) - Presqu'Île Race L (1.9/90/21)
EPR.1
00:38:44P:18681.58%2.94 km/h
EPR.2
02:45:22P:8939.04%32.65 km/h
AV. EPR.3
111▲ 75
EPR.3
01:40:05P:7231.58%12.59 km/h
TOTAL
05:11:1697/228▲ 1442.54%53/SEM
14/04/2019 - Châteaulin (29) - Duathlon de Châteaulin S (5/20/2.5)
EPR.1
P:% km/h
EPR.2
P:% km/h
AV. EPR.3
EPR.3
P:% km/h
TOTAL
01:02:2215/13011.54%14/SEM
22/09/2018 - Locquirec (29) - Triloki XS (0.25/12/2.75)
EPR.1
00:04:33P:3415.18%3.3 km/h
EPR.2
00:19:58P:52.23%36.05 km/h
AV. EPR.3
5▲ 29
EPR.3
00:12:17P:177.59%13.43 km/h
TOTAL
00:38:409/224▼ 44.02%7/SEM
16/09/2018 - Saint-Lunaire (35) - Emeraude Tri Race L (1.9/90/21)
EPR.1
00:44:53P:30574.21%2.54 km/h
EPR.2
02:42:47P:13232.12%33.17 km/h
AV. EPR.3
171▲ 134
EPR.3
01:48:27P:13332.36%11.62 km/h
TOTAL
05:23:52148/411▲ 2336.01%66/SEM
17/06/2018 - Plouay (56) - Triathlon des Ecureuils - Coupe de Bretagne par équipes S (0.75/20/5)
EPR.1
00:15:06P:14738.18%2.98 km/h
EPR.2
00:40:30P:17344.94%29.62 km/h
AV. EPR.3
172▼ 25
EPR.3
00:21:52P:16442.60%13.72 km/h
TOTAL
01:17:27172/385=44.68%83/SEM
03/06/2018 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)<br />Championnat de Bretagne
EPR.1
00:28:27P:17049.42%3.16 km/h
EPR.2
01:04:40P:4312.50%37.11 km/h
AV. EPR.3
76▲ 94
EPR.3
00:45:51P:9527.62%13.08 km/h
TOTAL
02:19:3471/344▲ 520.64%48/SEM
20/05/2018 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc S (0.5/20/5)
EPR.1
00:11:57P:13653.75%2.51 km/h
EPR.2
00:32:38P:2610.28%36.77 km/h
AV. EPR.3
65▲ 71
EPR.3
00:21:14P:4417.39%14.13 km/h
TOTAL
01:08:1737/253▲ 2814.62%28/SEM
25/06/2017 - Sizun (29) - TriBreizh L (2.5/83/20)
EPR.1
00:52:22P:18676.23%2.86 km/h
EPR.2
02:50:19P:10944.67%29.23 km/h
AV. EPR.3
129▲ 57
EPR.3
01:56:53P:16868.85%10.27 km/h
TOTAL
05:43:17150/244▼ 2161.48%57/SEM
18/06/2017 - Plouay (56) - Triathlon des Ecureuils de Plouay XS (0.3/8/2.5)
EPR.1
00:08:40P:3075.00%2.08 km/h
EPR.2
00:15:13P:512.50%31.54 km/h
AV. EPR.3
11▲ 19
EPR.3
00:09:31P:1127.50%15.76 km/h
TOTAL
00:33:2210/40▲ 125.00%1/V2M
03/06/2017 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:30:02P:20164.01%3 km/h
EPR.2
01:02:58P:4113.06%38.11 km/h
AV. EPR.3
92▲ 109
EPR.3
00:45:08P:7724.52%13.29 km/h
TOTAL
02:19:5771/314▲ 2122.61%46/SEM
21/08/2016 - Larmor-Plage (56) - Triathlon de l'Océan M (1.5/40/10)
EPR.1
00:38:53P:28788.31%2.31 km/h
EPR.2
01:04:19P:12137.23%37.31 km/h
AV. EPR.3
212▲ 75
EPR.3
00:45:24P:7422.77%13.21 km/h
TOTAL
02:30:43145/325▲ 6744.62%27/S2M
29/05/2016 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:30:16P:22868.67%2.97 km/h
EPR.2
01:04:46P:7622.89%37.05 km/h
AV. EPR.3
123▲ 105
EPR.3
00:45:28P:9528.61%13.19 km/h
TOTAL
02:22:35110/332▲ 1333.13%52/SEM
22/05/2016 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc S (0.75/18/5)
EPR.1
00:13:47P:13457.51%3.26 km/h
EPR.2
00:33:23P:4820.60%32.35 km/h
AV. EPR.3
77▲ 57
EPR.3
00:19:43P:10946.78%15.21 km/h
TOTAL
01:09:1078/233▼ 133.48%28/SEM
28/06/2015 - Mansigné (72) - ExtreMansigné L (1.9/90/21)
EPR.1
00:36:54P:19965.68%3.09 km/h
EPR.2
0,118043P:14447.52%31.76 km/h
AV. EPR.3
153▲ 46
EPR.3
02:02:36P:13042.90%10.28 km/h
TOTAL
0,234513150/303▲ 349.50%9/S2M
07/06/2015 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:30:53P:18858.57%2.91 km/h
EPR.2
01:06:27P:7222.43%36.11 km/h
AV. EPR.3
107▲ 81
EPR.3
00:45:04P:8827.41%13.31 km/h
TOTAL
02:22:23104/321▲ 332.40%55/SEM

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