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GIRARD Jerome
Catégorie : M3M
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2017633.22314e/62750.08%
2018632.95327e/62052.74%
🏊🚴🏃 Stats Triathlons
XS
0
S
4
M
8
L
4
XL
0
Total
17
NageVéloCàPScratch
Indice Moyen 44.31%40.87%49.82%43.94%
Meilleur Indice 9.54%21.86%23.45%26.05%
Vitesse Moyenne 2.9 km/h32.36 km/h12.16 km/h—
📋 Résumé des courses
15/09/2019 - Saint-Lunaire (35) - Emeraude Tri Race L (1.9/90/21)
EPR.1
36:46:00P:23845.77%0.05 km/h
EPR.2
02:53:12P:26550.96%31.17 km/h
AV. EPR.3
264▼ 26
EPR.3
01:55:58P:20439.23%10.86 km/h
TOTAL
05:31:42206/520▲ 5839.62%113/SEM
16/06/2019 - Les Sables d'Olonne (85) - IronMan 70,3 des Sables d'Olonne L (1.9/90/21)
EPR.1
00:29:19P:2209.54%3.6 km/h
EPR.2
02:49:33P:111748.44%31.84 km/h
AV. EPR.3
233▼ 13
EPR.3
01:46:51P:64728.06%11.79 km/h
TOTAL
05:14:48759/2306▼ 52632.91%120/S4M
12/05/2019 - Damgan (56) - Triathlon de Damgan M (1.5/40/10)
EPR.1
00:29:30P:10745.34%3.05 km/h
EPR.2
01:04:58P:12452.54%36.94 km/h
AV. EPR.3
111▼ 4
EPR.3
00:41:40P:11046.61%14.4 km/h
TOTAL
02:18:07106/236▲ 544.92%60/SEM
05/05/2019 - Allineuc (22) - Triathlon de Bosméléac M (1.5/40/10)
EPR.1
00:36:11P:14272.45%2.49 km/h
EPR.2
01:27:30P:11558.67%27.42 km/h
AV. EPR.3
122▲ 20
EPR.3
00:46:22P:11357.65%12.94 km/h
TOTAL
02:53:05122/196=62.24%22/S4M
29/09/2018 - L'aiguillon-sur-Mer (85) - Triathlon Sud Vendée L (1.9/85/21.1)
EPR.1
00:31:58P:10835.18%3.57 km/h
EPR.2
02:40:51P:13744.63%31.7 km/h
AV. EPR.3
129▼ 21
EPR.3
02:21:39P:27188.27%8.94 km/h
TOTAL
05:38:39213/307▼ 8469.38%38/S4M
02/09/2018 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
EPR.1
00:29:21P:13133.08%3.07 km/h
EPR.2
00:59:31P:11629.29%40.32 km/h
AV. EPR.3
118▲ 13
EPR.3
00:47:12P:21754.80%12.71 km/h
TOTAL
02:18:04139/396▼ 2135.10%70/SEM
08/07/2018 - Pléneuf-Val-André (22) - Triathlon du Val André S (0.75/20/5)
EPR.1
00:21:43P:30890.86%2.07 km/h
EPR.2
00:48:20P:20159.29%24.82 km/h
AV. EPR.3
255▲ 53
EPR.3
00:29:44P:27781.71%10.09 km/h
TOTAL
01:43:10265/339▼ 1078.17%115/SEM
01/07/2018 - Sizun (29) - TriBreizh L (2.5/83/20)
EPR.1
00:45:50P:11650.66%3.27 km/h
EPR.2
02:42:32P:6026.20%30.63 km/h
AV. EPR.3
61▲ 55
EPR.3
02:01:33P:14061.14%9.87 km/h
TOTAL
05:32:3594/229▼ 3341.05%54/SEM
10/06/2018 - Damgan (56) - Triathlon de Damgan M (1.5/40/10)
EPR.1
00:25:46P:6731.16%3.49 km/h
EPR.2
01:00:15P:4721.86%39.83 km/h
AV. EPR.3
55▲ 12
EPR.3
00:41:15P:6932.09%14.54 km/h
TOTAL
02:09:0156/215▼ 126.05%33/SEM
03/06/2018 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)<br />Championnat de Bretagne
EPR.1
00:27:03P:11332.85%3.33 km/h
EPR.2
01:08:36P:11031.98%34.98 km/h
AV. EPR.3
105▲ 8
EPR.3
00:48:28P:14441.86%12.38 km/h
TOTAL
02:24:57113/344▼ 832.85%62/SEM
20/05/2018 - Saint-Grégoire (35) - Triathlon Bardon M (1.5/40/10)
EPR.1
00:30:11P:12557.60%2.98 km/h
EPR.2
01:03:54P:5927.19%37.55 km/h
AV. EPR.3
75▲ 50
EPR.3
00:49:59P:8941.01%12 km/h
TOTAL
02:26:1882/217▼ 737.79%54/SEM
01/10/2017 - Locquirec (29) - Triloki S (0.75/24/5.5)
EPR.1
00:15:09P:6026.55%2.97 km/h
EPR.2
00:46:30P:6830.09%30.96 km/h
AV. EPR.3
62▼ 2
EPR.3
00:23:27P:5323.45%14.07 km/h
TOTAL
01:27:4965/226▼ 328.76%25/SEM
10/09/2017 - Saint-Lunaire (35) - Emeraude Tri Race L (1.5/90/21)
EPR.1
00:27:13P:15357.30%3.31 km/h
EPR.2
02:38:00P:9937.08%34.17 km/h
AV. EPR.3
104▲ 49
EPR.3
01:39:17P:6925.84%12.69 km/h
TOTAL
04:46:4775/267▲ 2928.09%45/SEM
02/07/2017 - Pléneuf-Val-André (22) - Triathlon du Val André S (0.75/20/5)
EPR.1
00:16:08P:7422.36%2.79 km/h
EPR.2
00:44:58P:10130.51%26.68 km/h
AV. EPR.3
87▼ 13
EPR.3
00:22:05P:10732.33%13.58 km/h
TOTAL
01:25:3993/331▼ 628.10%55/SEM
03/06/2017 - Trégastel (22) - Triathlon de la Côte de Granit Rose M (1.5/40/10)
EPR.1
00:29:17P:17355.10%3.07 km/h
EPR.2
01:07:57P:13944.27%35.31 km/h
AV. EPR.3
142▲ 31
EPR.3
00:51:14P:19662.42%11.71 km/h
TOTAL
02:30:56162/314▼ 2051.59%80/SEM
28/05/2017 - Taden (22) - Triathlon du Pays de Rance M (1.5/42/10)
EPR.1
00:30:37P:7947.88%2.94 km/h
EPR.2
01:24:14P:9456.97%29.91 km/h
AV. EPR.3
87▼ 8
EPR.3
00:51:34P:11972.12%11.63 km/h
TOTAL
02:47:29103/165▼ 1662.42%51/SEM
14/05/2017 - Plérin (22) - Triathlon de la Baie d'Armor S (0.75/20/5)
EPR.1
00:14:04P:7639.58%3.2 km/h
EPR.2
00:46:20P:8644.79%25.9 km/h
AV. EPR.3
72▲ 4
EPR.3
00:23:57P:11258.33%12.52 km/h
TOTAL
01:28:1492/192▼ 2047.92%14/S4M

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