HELOU Romain
Catégorie : SEM
Club : REDERIEN CAP SIZUN
🔍 Comparer à d'autres triathlètes
🏃 Palmarès Courses à pied 🏊🚴🏃 Évolution Classement BZH
| Année | Courses | Indice top 4 | Class. | Ratio |
| 2023 | 6 | 13.97 | 124e/448 | 27.68% |
🏊🚴🏃 Stats Triathlons
📋 Résumé des courses
05/07/2026 - Guidel (56) - Triskel Race Cross Triathlon M (1/18.6/8)
EPR.1
00:19:37P:4830.19%3.06 km/hEPR.2
00:53:42P:4226.42%20.78 km/hAV. EPR.3
41▲ 7EPR.3
00:37:06P:3522.01%12.94 km/hTOTAL
01:52:2338/159▲ 323.90%3/S3M21/06/2026 - Sizun (29) - TriBreizh L (1.9/90/20)
EPR.1
00:37:16P:11849.37%3.06 km/hEPR.2
03:03:05P:12251.05%29.49 km/hAV. EPR.3
118=EPR.3
01:55:26P:12853.56%10.39 km/hTOTAL
05:39:57121/239▼ 350.63%15/S3M14/09/2024 - Dinard (35) - Triathlon Dinard Côte d'Emeraude L (1.9/90/21.1)
EPR.1
00:33:58P:12516.78%3.36 km/hEPR.2
02:44:41P:20727.79%32.78 km/hAV. EPR.3
172▼ 47EPR.3
01:40:02P:15821.21%12.65 km/hTOTAL
04:58:41141/745▲ 3118.93%30/S2M18/05/2024 - Pontivy (56) - Diaoulman L Open (1.8/90/21)
EPR.1
00:32:33P:4727.17%3.32 km/hEPR.2
02:55:21P:6537.57%30.79 km/hAV. EPR.3
59▼ 12EPR.3
01:29:34P:4827.75%14.07 km/hTOTAL
05:01:2646/173▲ 1326.59%9/S2M17/03/2024 - Châteaulin (29) - Championnat de Bretagne de Duathlon S (5/20/2.5)
EPR.1
00:18:27P:7333.64%16.26 km/hEPR.2
00:37:15P:12055.30%32.21 km/hAV. EPR.3
94▼ 21EPR.3
00:09:50P:9845.16%15.25 km/hTOTAL
01:07:04103/217▼ 947.47%17/S2M23/09/2023 - Locquirec (29) - Lokiman M (1.5/40/10)
EPR.1
00:33:59P:2415.69%2.65 km/hEPR.2
01:16:50P:3220.92%31.23 km/hAV. EPR.3
27▼ 3EPR.3
00:43:57P:2415.69%13.65 km/hTOTAL
02:37:0023/153▲ 415.03%2/S2M10/09/2023 - Dinard (35) - Triathlon Dinard Côte d'Emeraude L (1.9/90/21)
EPR.1
00:37:02P:529.24%3.08 km/hEPR.2
02:37:57P:10117.94%34.18 km/hAV. EPR.3
72▼ 20EPR.3
01:47:56P:12522.20%11.67 km/hTOTAL
05:08:4079/563▼ 714.03%10/S2M25/06/2023 - Nice (6) - Triathlon 70.3 de Nice L (1.9/90/21.1)
EPR.1
00:35:51P:72233.58%3.18 km/hEPR.2
03:05:35P:33815.72%29.09 km/hAV. EPR.3
365▲ 357EPR.3
01:36:17P:21610.05%13.15 km/hTOTAL
05:27:26264/2150▲ 10112.28%55/M25-2903/06/2023 - Guidel (56) - Triskel Race Cross M (1/18.6/8)
EPR.1
00:20:37P:5429.51%2.91 km/hEPR.2
00:51:08P:5530.05%21.82 km/hAV. EPR.3
46▲ 8EPR.3
00:35:24P:137.10%13.56 km/hTOTAL
01:48:5733/183▲ 1318.03%4/S2M21/05/2023 - Taupont (56) - Triathlon du Lac au Duc S (0.75/20/5)
EPR.1
00:14:31P:2921.01%3.1 km/hEPR.2
00:33:06P:107.25%36.25 km/hAV. EPR.3
17▲ 12EPR.3
00:20:57P:2014.49%14.32 km/hTOTAL
01:10:0617/138=12.32%5/S2M18/05/2023 - Quimper (29) - Triathlon S de Quimper (0.75/23/5.5)
EPR.1
00:15:46P:3718.50%2.85 km/hEPR.2
00:41:54P:3919.50%32.93 km/hAV. EPR.3
37=EPR.3
00:22:47P:3115.50%14.48 km/hTOTAL
01:20:2729/200▲ 814.50%5/S2M02/04/2023 - Châteaulin (29) - Championnat de Bretagne de Duathlon S Hommes (5/20/2.5)
EPR.1
00:19:00P:8659.72%15.79 km/hEPR.2
00:36:34P:9767.36%32.81 km/hAV. EPR.3
91▼ 5EPR.3
00:09:45P:8357.64%15.38 km/hTOTAL
01:06:3389/144▲ 261.81%21/S2M28/08/2022 - Clohars-Carnoët (29) - Triathlon du Pays de Quimperlé M (1.5/45/10)
EPR.1
00:28:55P:9834.15%3.11 km/hEPR.2
01:17:06P:13747.74%35.01 km/hAV. EPR.3
117▼ 19EPR.3
00:47:45P:7325.44%12.56 km/hTOTAL
02:36:0093/287▲ 2432.40%9/S2M24/07/2022 - Plouescat (29) - Triathlon de Plouescat S (0.75/20/5)
EPR.1
00:15:03P:8525.84%2.99 km/hEPR.2
00:37:55P:15145.90%31.64 km/hAV. EPR.3
112▼ 27EPR.3
00:21:31P:3410.33%13.94 km/hTOTAL
01:14:2978/329▲ 3423.71%45/SEM26/05/2022 - Quimper (29) - Triathlon de Quimper S (0.75/23/5.5)
EPR.1
00:17:50P:5731.49%2.52 km/hEPR.2
P:% km/hAV. EPR.3
EPR.3
P:% km/hTOTAL
01:24:1849/18127.07%37/SEMVotre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour
