Présence d’homonymes : merci de faire un choix !
Frederic NICOLAS coureur(euse) non inscrit(e)
709666 Frédéric NICOLAS (pseudo : frefre)
Photo de profil
NICOLAS Frédéric
Catégorie : M3M
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2019430.18347e/65253.22%
🏊🚴🏃 Stats Triathlons
XS
1
S
11
M
4
L
3
XL
0
Total
19
NageVéloCàPScratch
Indice Moyen 23.68%32.49%31.30%28.23%
Meilleur Indice 5.7%7.19%8.3%5.53%
Vitesse Moyenne 3.18 km/h31.6 km/h12.87 km/h—
📋 Résumé des courses
14/06/2026 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:15:41P:9020.18%2.87 km/h
EPR.2
00:38:59P:7416.59%30.78 km/h
AV. EPR.3
82▲ 8
EPR.3
00:23:09P:378.30%12.96 km/h
TOTAL
01:19:4353/446▲ 2911.88%6/S4M
24/05/2026 - La Roche-sur-Yon (85) - Triathlon de La Roche-sur-Yon L (1.9/90/21)
EPR.1
00:35:30P:10430.77%3.21 km/h
EPR.2
02:48:03P:15144.67%32.13 km/h
AV. EPR.3
135▼ 31
EPR.3
01:52:38P:13239.05%11.18 km/h
TOTAL
05:23:24147/338▼ 1243.49%27/S4M
08/06/2025 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:14:41P:6917.88%3.06 km/h
EPR.2
00:40:31P:6115.80%29.61 km/h
AV. EPR.3
49▲ 20
EPR.3
00:22:10P:6115.80%13.53 km/h
TOTAL
01:17:2148/386▲ 112.44%8/S4M
30/05/2025 - Carcans (33) - FrenchMan L (1.9/90/21)
EPR.1
00:34:52P:51624.36%3.27 km/h
EPR.2
02:26:32P:73634.75%36.85 km/h
AV. EPR.3
620▼ 104
EPR.3
01:51:12P:74835.32%11.33 km/h
TOTAL
04:58:32613/2118▲ 728.94%98/S4M
15/09/2024 - Carnac (56) - Triathlon de Carnac M (1.5/40/10)
EPR.1
00:31:18P:7930.86%2.87 km/h
EPR.2
01:08:26P:7127.73%35.07 km/h
AV. EPR.3
68▲ 11
EPR.3
00:44:05P:4617.97%13.61 km/h
TOTAL
02:26:2154/256▲ 1421.09%7/S4M
02/06/2024 - Mesquer-Quimiac (44) - Triathlon S de Mesquer-Quimiac (0.75/20/5)
EPR.1
00:13:20P:16541.98%3.37 km/h
EPR.2
00:39:32P:8722.14%30.35 km/h
AV. EPR.3
107▲ 58
EPR.3
00:23:28P:8220.87%12.78 km/h
TOTAL
01:16:1999/393▲ 825.19%67/SEM
24/09/2023 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:32:14P:14316.94%2.79 km/h
EPR.2
01:14:56P:26231.04%32.02 km/h
AV. EPR.3
193▼ 50
EPR.3
00:47:40P:34841.23%12.59 km/h
TOTAL
02:34:49219/844▼ 2625.95%23/S3M
04/06/2023 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:16:01P:8421.65%2.81 km/h
EPR.2
00:40:32P:10326.55%29.6 km/h
AV. EPR.3
85▼ 1
EPR.3
00:23:43P:5514.18%12.65 km/h
TOTAL
01:20:1569/388▲ 1617.78%11/S3M
01/10/2022 - Le Mont-Saint-Michel (50) - Bayman M (1.9/90/21)
EPR.1
00:38:46P:19431.91%2.94 km/h
EPR.2
02:49:42P:22036.18%31.82 km/h
AV. EPR.3
215▼ 21
EPR.3
01:48:12P:19131.41%11.64 km/h
TOTAL
05:23:34183/608▲ 3230.10%37/S3M
18/09/2022 - La Baule (44) - Triathlon Audencia M (1.5/40/10)
EPR.1
00:30:46P:17920.36%2.92 km/h
EPR.2
01:13:33P:32236.63%32.63 km/h
AV. EPR.3
247▼ 68
EPR.3
00:45:34P:27931.74%13.17 km/h
TOTAL
02:29:54244/879▲ 327.76%38/S3M
22/09/2019 - La Baule (44) - Triathlon Audencia S (0.75/20/5)
EPR.1
00:11:24P:655.70%3.95 km/h
EPR.2
00:37:42P:827.19%31.83 km/h
AV. EPR.3
60▲ 5
EPR.3
00:20:42P:14512.72%14.49 km/h
TOTAL
01:09:5063/1140▼ 35.53%32/SEM
02/06/2019 - Mesquer-Quimiac (44) - Triathlon de Mesquer-Quimiac S (0.75/20/5)
EPR.1
00:13:08P:7520.49%3.43 km/h
EPR.2
00:39:07P:11130.33%30.67 km/h
AV. EPR.3
97▼ 22
EPR.3
00:23:55P:10127.60%12.54 km/h
TOTAL
01:18:0086/366▲ 1123.50%21/S3M
30/05/2019 - Fégréac (44) - Triathlon du pays de Redon S Hommes (0.75/20/5)
EPR.1
00:12:52P:8139.71%3.5 km/h
EPR.2
00:39:56P:14068.63%30.05 km/h
AV. EPR.3
115▼ 34
EPR.3
00:21:11P:11455.88%14.16 km/h
TOTAL
01:16:55116/204▼ 156.86%18/S3M
19/05/2019 - Saint-Grégoire (35) - Triathlon Bardon S (0.75/20/6)
EPR.1
00:15:49P:6524.34%2.84 km/h
EPR.2
00:38:00P:11041.20%31.57 km/h
AV. EPR.3
94▼ 29
EPR.3
00:28:35P:8230.71%12.59 km/h
TOTAL
01:25:0493/267▲ 134.83%56/SEM
23/09/2018 - La Baule (44) - Triathlon Audencia S (0.75/20/5)
EPR.1
00:13:19P:797.85%3.38 km/h
EPR.2
00:39:34P:16716.60%30.32 km/h
AV. EPR.3
102▼ 23
EPR.3
00:21:18P:19118.99%14.08 km/h
TOTAL
01:14:12112/1006▼ 1011.13%57/SEM
17/09/2017 - La Baule (44) - Triathlon Audencia S (0.5/20/5)
EPR.1
00:13:59P:858.10%2.15 km/h
EPR.2
00:38:24P:14914.19%31.25 km/h
AV. EPR.3
107▼ 22
EPR.3
00:20:47P:18417.52%14.43 km/h
TOTAL
01:13:11102/1050▲ 59.71%46/SEM
03/09/2017 - Istres (13) - Triathlon de la ville d'Istres M (1.5/38/10)
EPR.1
00:21:05P:3019.74%4.27 km/h
EPR.2
01:14:26P:10468.42%30.63 km/h
AV. EPR.3
79▼ 49
EPR.3
00:54:53P:11072.37%10.93 km/h
TOTAL
02:33:0893/152▼ 1461.18%9/V3M
21/05/2017 - Saint-Nazaire (44) - Triathlon de Saint-Nazaire S (0.75/20/5)
EPR.1
00:15:46P:7136.04%2.85 km/h
EPR.2
00:37:07P:9548.22%32.33 km/h
AV. EPR.3
89▼ 18
EPR.3
00:23:48P:12663.96%12.6 km/h
TOTAL
01:16:42105/197▼ 1653.30%54/SM
08/05/2017 - Cesson-Sévigné (35) - Triathlon de Cesson-Sévigné XS (0.3/10/2.5)
EPR.1
00:04:28P:5330.99%4.03 km/h
EPR.2
00:19:26P:5230.41%30.87 km/h
AV. EPR.3
49▲ 4
EPR.3
00:11:21P:6739.18%13.21 km/h
TOTAL
00:37:4661/171▼ 1235.67%22/SEM

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