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PRONOST Alain
Catégorie : M
🔍 Comparer à d'autres triathlètes 🏃 Palmarès Courses à pied
🏊🚴🏃 Évolution Classement BZH
AnnéeCoursesIndice top 4Class.Ratio
2012469.72288e/31890.57%
🏊🚴🏃 Stats Triathlons
XS
0
S
3
M
2
L
6
XL
0
Total
12
NageVéloCàPScratch
Indice Moyen 93.58%72.48%63.99%80.12%
Meilleur Indice 75.71%48.1%40.58%58.57%
Vitesse Moyenne 2.34 km/h27.87 km/h11.56 km/h—
🚴🏃🚴 Stats Duathlons
XS
0
S
1
M
0
L
0
XL
0
Total
1
CàPVéloCàPScratch
Indice Moyen 61.29%37.33%62.67%53.92%
Meilleur Indice 61.29%37.33%62.67%53.92%
Vitesse Moyenne 13.36 km/h31.5 km/h13.99 km/h—
📋 Résumé des courses
12/09/2020 - Saint-Lunaire (35) - Emeraude Events L (1.9/90/21)
EPR.1
00:55:35P:44696.96%2.05 km/h
EPR.2
03:10:58P:39385.43%28.27 km/h
AV. EPR.3
407▲ 39
EPR.3
02:25:14P:42191.52%8.67 km/h
TOTAL
06:41:05432/460▼ 2593.91%216/VEM
04/05/2019 - Lacanau (33) - Lacanau Tri'Events L (1,9/82/21)
EPR.1
00:41:03P:53388.69%2.78 km/h
EPR.2
02:47:51P:52687.52%29.31 km/h
AV. EPR.3
526▲ 7
EPR.3
02:02:19P:47579.03%10.3 km/h
TOTAL
05:39:11528/601▼ 287.85%11/59H
25/06/2017 - Sizun (29) - TriBreizh L (2.5/83/20)
EPR.1
00:59:25P:22993.85%2.52 km/h
EPR.2
03:05:25P:18475.41%26.85 km/h
AV. EPR.3
205▲ 24
EPR.3
02:02:26P:19479.51%9.8 km/h
TOTAL
06:11:30199/244▲ 681.56%118/VEM
21/05/2017 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc S (0.75/21/5)
EPR.1
00:20:42P:15975.71%2.17 km/h
EPR.2
00:43:23P:10148.10%29.04 km/h
AV. EPR.3
128▲ 31
EPR.3
00:24:03P:11454.29%12.47 km/h
TOTAL
01:31:25123/210▲ 558.57%45/VEM
06/09/2014 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/20)
EPR.1
00:33:34P:33291.97%2.68 km/h
EPR.2
01:14:24P:27475.90%32.25 km/h
AV. EPR.3
304▲ 28
EPR.3
00:56:48P:22863.16%10.56 km/h
TOTAL
02:44:45288/361▲ 1679.78%144/VEM
26/05/2013 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc S (0.75/22/5)
EPR.1
00:16:03P:17777.29%2.8 km/h
EPR.2
00:40:55P:12655.02%32.26 km/h
AV. EPR.3
141▲ 36
EPR.3
00:20:38P:9340.61%14.54 km/h
TOTAL
01:22:03153/229▼ 1266.81%43/VEM
02/09/2012 - Quiberon (56) - Triathlon de Quiberon M (1.5/40/10)
EPR.1
00:41:17P:381101.87%2.18 km/h
EPR.2
01:11:42P:28375.67%33.47 km/h
AV. EPR.3
339▲ 42
EPR.3
00:46:59P:18048.13%12.77 km/h
TOTAL
02:39:56307/374▲ 3282.09%155/V3M
10/06/2012 - Sizun (29) - Tribreizh L (1.9/88/21)
EPR.1
00:50:07P:28698.28%2.27 km/h
EPR.2
03:07:13P:15252.23%28.2 km/h
AV. EPR.3
212▲ 74
EPR.3
01:45:57P:13345.70%11.89 km/h
TOTAL
05:49:11188/291▲ 2464.60%12/V3M
03/06/2012 - Le Relecq-Kerhuon (29) - Triathlon du Moulin Blanc S (0.75/19/5)
EPR.1
00:18:45P:226109.18%2.4 km/h
EPR.2
00:34:08P:11656.04%31.64 km/h
AV. EPR.3
171▲ 55
EPR.3
00:21:04P:8440.58%14.24 km/h
TOTAL
01:18:22162/207▲ 978.26%7/V2M
17/05/2012 - Fouesnant (29) - Duathlon Fouesnant Les Glénan S (5/20/4)
EPR.1
00:22:27P:13361.29%13.36 km/h
EPR.2
00:38:05P:8137.33%31.5 km/h
AV. EPR.3
106▲ 27
EPR.3
00:17:09P:13662.67%13.99 km/h
TOTAL
01:20:13117/217▼ 1153.92%50/VEM
12/06/2011 - Sizun (29) - TriBreizh L (1.9/89/21.1)
EPR.1
00:44:44P:25695.52%2.55 km/h
EPR.2
03:36:13P:24792.16%24.69 km/h
AV. EPR.3
255▲ 1
EPR.3
02:09:46P:23888.81%9.75 km/h
TOTAL
06:37:35256/268▼ 195.52%18/V3M
29/08/2010 - Huelgoat (29) - Triathlon de Huelgoat L (1.9/90/21)
EPR.1
01:01:22P:9597.94%1.86 km/h
EPR.2
03:32:29P:8284.54%25.41 km/h
AV. EPR.3
90▲ 5
EPR.3
02:04:36P:7476.29%10.11 km/h
TOTAL
06:38:2786/97▲ 488.66%8/V3M
23/05/2010 - Trégunc (29) - Triathlon de Trégunc S (0.75/20/5)
EPR.1
00:24:25P:8995.70%1.84 km/h
EPR.2
00:45:51P:7681.72%13.08 km/h
AV. EPR.3
83▲ 6
EPR.3
00:21:58P:5660.22%13.65 km/h
TOTAL
01:32:1478/93▲ 583.87%/

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