19981
Courses
à Pied
1324
Triathlons




ID: 11946

PALUD
Laurent
PLOEMEUR - M3M




23 COURSES
(46.95%)
01:43:20
(vma 14.41)
03:57:19
(vma 13.35)




Plus
Longue


42.195km
Paris
17/10/2021
Cumul


479km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/02/2020La Course au LargeFouesnant2913km304/57952.5%01:06:4200:05:08
Nature		40/M3M
05/02/2023La Course au LargeFouesnant2913km305/71042.96%01:08:1400:05:15
Nature		39/M3M
04/02/2024La Course au LargeFouesnant2913km268/78534.14%01:02:5000:04:50
Nature		32/M3M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1149/258544.45%01:48:56 RP00:05:10
Route		409/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1058/232745.47%01:44:44 RP00:04:58
Route		356/V1M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km1121/208753.71%01:48:3000:05:09
Route		321/V1M
03/11/2019Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km644/151942.4%01:45:5200:05:01
Route		78/M3M
06/11/2022Saint-Pol-MorlaixMorlaix2922km531/162032.78%01:48:1500:04:55
Route		57/M3M
17/10/2021Schneider Electric Marathon de ParisParis7542.195km11741/2707143.37%03:57:19 RP00:05:37
Route		1142/M3M
22/09/2019Trail du Fort BloquéPloemeur5615km240/36565.75%01:34:21 RP00:06:17
Nature		69/V1M
14/06/2015C Un Espoir - Semi-MarathonPloërmel5621.1km180/30159.8%01:52:23 RP00:05:20
Route Nature		77/V1M
26/01/2020Trail de la Ria et de l'océanPlouhinec5623km310/50261.75%02:13:1900:05:48
Nature		30/M3M
01/10/2017La BigoudènePont-l'Abbé2921.1km257/41162.53%01:49:5400:05:13
Route		87/V1M
06/10/2018Semi-Marathon Loudéac-PontivyPontivy5621.1km787/167546.99%01:46:4300:05:03
Route		268/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km913/164755.43%01:47:1800:05:05
Route		300/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km892/198145.03%01:43:28 RP00:04:54
Route		304/V1M
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km761/192639.51%01:43:20 RP00:04:54
Route		90/M3M
17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km976/244239.97%01:44:0800:04:56
Route		81/M3M
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km3253/561657.92%02:00:45 RP00:05:43
Route		1082/V1M
13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km2073/433447.83%01:49:11 RP00:05:10
Route		680/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km1361/352038.66%01:51:2900:05:17
Route		460/V1M
12/09/2021Semi-Marathon Auray-VannesVannes5621.1km777/223434.78%01:46:5000:05:04
Route		65/M3M
15/09/202450ème Semi-Marathon Auray-VannesVannes5621.1km1698/527732.18%01:47:4100:05:06
Route		93/M4M

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