19981
Courses
à Pied
1324
Triathlons




3464ème(-) Breton
512ème(3) dans le 29
ID: 13042

SPARFEL
Arnaud
BLES D OR - M0M



53 COURSES
(25.03%)
1 TRIATHLONS
00:44:25
(vma 15.04)
01:44:18
(vma 14.26)




Podiums Catégorie


2
Top 10



1
Plus
Longue


92.000km
Lanvéoc
14/09/2024
Cumul


1433km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
03/12/2023Ménestrail - Le Grand Défi (34+54km)Moncontour228822/3366.67%12:46:5100:08:43Défi3/M0M
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00663/214730.88%6.97 Pts (7 courses)Challenge158/M0M
14/04/2019Défi des Abers (18+15Km)Le Folgoët293322/16113.66%03:11:2000:05:48Défi17/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/12/2023Ménestrail - La CambrousseMoncontour2234km604/61797.89%05:40:0900:10:00
Trail		123/M0M
09/04/2023Brest Urban TrailBrest2911km990/116285.2%01:26:1300:07:50
Route		69/M0M
07/07/2019Trail du Bout du MondePlouzané2937km304/65246.63%04:22:3600:07:06
Trail		118/SEM
03/12/2022Grand MénestrailMoncontour2254km203/44845.31%07:12:4600:08:01
Trail		44/M0M
05/05/2024Trail de l'ElornLa Roche-Maurice2925km69/17539.43%02:25:0000:05:48
Trail		15/M0M
03/07/2004Circuit des MoulinsPlabennec298km104/27038.52%00:34:1300:04:17
Route Nature		4/CAM
03/11/2019Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km580/151938.18%01:44:18 RP00:04:57
Route		136/SEM
03/04/2022Trail de l'Aberwrac'hLe Folgoët2952km189/50637.35%05:38:4100:06:31
Trail		44/M0M
19/05/2024Trail de GuerlédanSaint-Gelven2265km322/89835.86%09:30:0900:08:46
Ultra Trail		78/M0M
17/11/2019Trail de la Vallée des MoulinsLanhouarneau2915km128/36834.78%01:36:4600:06:27
Nature		37/SEM
30/10/2021Trail d'HalloweenSaint-Divy2915.5km64/18834.04%01:38:1800:06:21
Nature Nocturne		20/SEM
07/04/2024TAW - Extrême TrailLe Folgoët2960km177/52633.65%06:47:1800:06:47
Ultra Trail		38/M0M
20/03/2022La Lampaulaise Entre Mer et AberLampaul-Plouarzel2935km49/14633.56%03:19:4400:05:42
Trail		22/SEM
01/05/201510KM de BoharsBohars2910km203/62032.74%00:44:25 RP00:04:26
Route		94/SEM
02/12/2023Le Grand MénestrailMoncontour2254km223/70431.68%07:06:4200:07:54
Trail		46/M0M
25/09/2022Trail de la MignonneSaint-Urbain2929km65/20731.4%02:44:2600:05:40
Trail		11/M0M
07/10/2023La Toul an DourGuipronvel2917km33/11129.73%01:31:3400:05:23
Nature		20/SEM
04/02/2024Trail de Guip'Guipavas2928km59/21727.19%02:33:0900:05:28
Trail		9/M0M
23/02/2020Course du LacBourg-Blanc2912km72/26926.77%00:52:3800:04:23
Route Nature		27/SEM
14/09/2024GRF - La LanvéocLanvéoc2992km38/15324.84%11:49:2200:07:43
Ultra Trail		9/M0M
21/11/2021Trail de la Vallée des SeigneursSaint-Renan2921km76/31324.28%01:58:3400:05:39
Nature		18/M0M
20/11/2022Trail de la Vallée des SeigneursSaint-Renan2936km23/9524.21%03:15:4500:05:26
Trail		5/M0M
10/06/2018La LittoralePlougonvelin2916km106/44423.87%01:20:1400:05:01
Nature		53/SEM
09/03/2019Entre Fort et ChâteauGuilers2914km39/16623.49%01:07:3700:04:50
Nature Nocturne		20/SEM
05/05/2019Trail de PlouguinPlouguin2917km50/21323.47%01:27:4300:05:10
Nature		34/SEM
29/08/2021Trail de la MignonneSaint-Urbain2924km39/16923.08%02:17:5200:05:45
Nature		11/SEM
13/02/2022Ultra Tour des Côtes d'ArmorLannion2260km50/22022.73%06:36:0300:06:36
Ultra Trail		11/M0M
02/04/2023Trail de l'Aberwrac'h - Extreme TrailLe Folgoët2957km98/43822.37%05:56:4700:06:16
Trail		25/M0M
27/06/2021Ultra Trail des Monts d'ArréeHuelgoat2940km99/45621.71%04:05:3300:06:08
Trail		35/SEM
24/09/2023Trail de la MignonneSaint-Urbain2929km37/19319.17%02:48:3800:05:49
Trail		8/M0M
27/10/2018Trail d'HalloweenSaint-Divy2915.5km32/17318.5%01:18:5500:05:05
Nature Nocturne		17/SEM
02/10/2022Trail de la Baie du KernicPlouescat2925km28/15318.3%02:08:0500:05:07
Trail		8/M0M
09/09/2018Entre Manche et OcéanLandunvez2911km31/17218.02%00:51:3100:04:41
Nature		16/SEM
13/06/2021La LittoralePlougonvelin2916km73/41517.59%01:24:2300:05:16
Nature		20/SEM
07/04/2019L'Avel VorSaint-Pabu2918km26/14817.57%01:26:1000:04:47
Nature		14/SEM
19/05/2019Courses du Train-PatatesPlabennec2915km94/56116.76%01:04:45 RP00:04:19
Route		46/SEM
24/02/2019Course du LacBourg-Blanc2912km64/38616.58%00:49:2300:04:07
Route Nature		33/SEM
15/12/2018Noz Caval'cadeBrest2915km62/38016.32%01:12:56 RP00:04:52
Nature Nocturne		40/SEM
25/11/2018Trail de la Vallée des SeigneursSaint-Renan2923km28/19514.36%01:57:5300:05:08
Nature		19/SEM
13/04/2019Trail de l'Aber Wrac'hLe Folgoët2918km60/42314.18%01:46:2100:05:54
Nature Nocturne		41/SEM
19/03/2023La LampaulaiseLampaul-Plouarzel2935km18/13613.24%02:58:3800:05:06
Trail		4/M0M
10/07/2022Trail du Bout du MondePlouzané2937km75/57113.13%03:54:0900:06:20
Trail		18/M0M
13/11/2022Trail de la Vallée des MoulinsLanhouarneau2919km36/27513.09%01:47:5200:05:41
Nature		9/M0M
28/04/2024Trail de PlouguinPlouguin2924km16/13711.68%01:59:2600:04:59
Nature		4/M0M
24/06/2018Trail des NaufrageursGuissény2913km69/66910.31%01:12:0400:05:33
Nature		34/SEM
27/01/2019Foulées de la BaieGuissény2910.1km89/88310.08%00:41:1200:04:05
Nature		32/SEM
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2915km70/69510.07%01:24:5900:05:40
Nature		40/SEM
03/10/2021Trail de la Baie du KernicPlouescat2915km36/3809.47%01:02:31 RP00:04:10
Nature		17/SEM
18/11/2018Trail de la Vallée des MoulinsLanhouarneau2915km40/4259.41%01:21:19 RP00:05:25
Nature		18/SEM
05/02/2023Trail de Guip'Guipavas2925km17/2048.33%02:00:2800:04:49
Trail		3/M0M
25/02/2024Course du LacBourg-Blanc2916km19/2537.51%01:11:4400:04:29
Nature		5/M0M
09/07/2023Trail du Bout du MondePlouzané2937km36/6035%03:26:2400:05:35
Trail		6/M0M
01/05/2024La BoharsienneBohars2915km9/2293.93%01:14:1000:04:57
Nature		2/M0M

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