18205ème(-) Breton
3314ème(19) dans le 29

ID: 2694

ABGRALL
Jerôme
RUNNERS FAOU - M3M

TOTAL Nature Trail Route Ultra Trail Route Nature Nature Nocturne Duo
Nombre 115 46 40 19 5 2 2 1
Indice
Moyen		 44.46
 41.22
49.54
37.44
74.04
28.74
36.4
23.31
Meilleur
Indice		 7.49 7.4919.2513.7251.1725.8930.0323.31
00:41:34
(vma 16.06)

01:32:09
(vma 16.17)

Plus
Longue


177.000km
Vannes
28/06/2019
Cumul


3035km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2012 11 27.36 5553° / 10990 --> 50.53 %
2013 13 18.83 4232° / 11559 --> 36.61 %
2014 13 19.81 4701° / 12577 --> 37.38 %
2015 14 25.05 6456° / 13492 --> 47.85 %
2016 14 19.02 5126° / 13712 --> 37.38 %
2017 13 21.28 5860° / 14126 --> 41.48 %
2018 9 27.12 7584° / 14513 --> 52.26 %
2019 7 24.17 7364° / 15258 --> 48.26 %
2023 5 48.20 10692° / 12723 --> 84.04 %
Évolution Classement 29
Année Nb courses Indice top 5 Class. Ratio
2012 10 27.40 1170° / 2373 --> 49.3 %
2013 13 18.83 856° / 2482 --> 34.49 %
2014 13 19.81 946° / 2610 --> 36.25 %
2015 13 25.05 1372° / 2967 --> 46.24 %
2016 12 19.02 1005° / 2887 --> 34.81 %
2017 10 21.66 1222° / 2971 --> 41.13 %
2018 8 29.80 1570° / 2905 --> 54.04 %
2019 6 30.28 1716° / 3136 --> 54.72 %
2025
TOTAL Nature Route Trail
Nombre 5 2 2 1
Indice
Moyen		 77.91
 65.43
82.24
94.2
Meilleur
Indice		 63.41 63.4166.2194.2
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/09/2025Trail de la MignonneSaint-Urbain2927km276/29394.2%03:30:4400:07:48
Trail		26/M3M
22/06/2025Le CabriPont-l'Abbé2918km141/20967.46%01:41:4600:05:39
Nature		8/M3M
20/04/2025Brest Urban TrailBrest2930km817/123466.21%03:08:32 RP00:06:17
Route		75/M3M
23/03/2025Corrida de LanderneauLanderneau295km625/63698.27%00:37:40 RP00:07:32
Route		15/M3M
09/02/2025Trail de TrévarezChâteauneuf-du-Faou 2923km227/35863.41%02:19:3500:06:04
Nature		24/M3M
2024
TOTAL Route Trail Nature
Nombre 4 2 1 1
Indice
Moyen		 61.33
 43.73
68.52
89.34
Meilleur
Indice		 27.89 27.8968.5289.34
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
04/08/2024Circuit des SangliersHuelgoat2926km148/21668.52%02:51:4600:06:36
Trail		15/M3M
30/06/2024Cast Hell RoadCast2920km28/4759.57%01:41:0000:05:03
Route		4/M3M
21/04/2024Breizh Oxygene TrailPlouneventer2921km218/24489.34%02:47:2300:07:58
Nature		21/M3M
17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km681/244227.89%01:39:0900:04:42
Route		55/M3M
2023
TOTAL Nature Trail Route Ultra Trail
Nombre 5 2 1 1 1
Indice
Moyen		 65.62
 48.99
72.02
60.05
98.05
Meilleur
Indice		 43.48 43.4872.0260.0598.05

10692° breton
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/09/2023Trail de la MignonneSaint-Urbain2929km139/19372.02%03:27:4200:07:10
Trail		15/M3M
28/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2265km756/77198.05%11:56:0600:11:01
Ultra Trail		97/M3M
23/04/2023Breizh Oxygene TrailPlouneventer2921km80/18443.48%02:15:1900:06:27
Nature		7/M3M
09/04/2023Brest Urban TrailBrest2933km251/41860.05%03:22:1600:06:08
Route		20/M3M
12/02/2023Trail de TrévarezChâteauneuf-du-Faou2922km139/25554.51%01:55:4000:05:15
Nature		14/M3M
2022
TOTAL Nature
Nombre 1 1
Indice
Moyen		 66.55
 66.55
Meilleur
Indice		 66.55 66.55
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/11/2022Trail de la Vallée des MoulinsLanhouarneau2919km183/27566.55%02:12:5200:07:00
Nature		21/M3M
2021
TOTAL Ultra Trail Trail Nature
Nombre 4 2 1 1
Indice
Moyen		 70.82
 81.86
56.25
63.31
Meilleur
Indice		 56.25 81.7456.2563.31
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
24/10/2021Grand Trail des TempliersMillau1280.9km1589/194481.74%15:21:5900:11:24
Ultra Trail		621/V1M
26/09/2021Cast Hell TrailCast2930km81/14456.25%03:15:0300:06:30
Trail		18/M2M
29/08/2021Trail de la MignonneSaint-Urbain2924km107/16963.31%02:37:0800:06:33
Nature		19/M2M
27/06/2021Ultra Trail des Monts d'ArreeHuelgoat2985km355/43381.99%12:18:2600:08:41
Ultra Trail		74/M2M
2020
TOTAL Nature Route Nature
Nombre 2 1 1
Indice
Moyen		 34.27
 36.93
31.6
Meilleur
Indice		 31.6 36.9331.6
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
23/02/2020Course du LacBourg-Blanc2912km85/26931.6%00:53:2400:04:27
Route Nature		7/M2M
09/02/2020Trail de TrévarezChâteauneuf-du-Faou2922km106/28736.93%01:59:0100:05:25
Nature		20/M2M
2019
TOTAL Nature Trail Ultra Trail
Nombre 7 5 1 1
Indice
Moyen		 43.67
 44.53
25.8
57.23
Meilleur
Indice		 25.8 26.0525.857.23

7364° breton
1716° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
08/12/2019Course Nature du QuestelBrest2912km31/11926.05%01:09:2100:05:47
Nature		18/VEM
24/11/2019Trail de la Vallée des SeigneursSaint-Renan2922km78/24232.23%02:14:5500:06:08
Nature		8/M2M
15/09/2019Trail de la MignonneSaint-Urbain2923km113/17166.08%02:22:4000:06:12
Nature		40/V1M
28/06/2019L'Ultra Marin - Le Grand RaidVannes56177km479/83757.23%34:25:03 RP00:11:40
Ultra Trail		171/V1M
30/05/2019La Presqu'ÎlienneCrozon2926km105/40725.8%02:33:0000:05:53
Trail		35/V1M
24/05/2019Course Nature de LennonLennon2921km70/11361.95%01:58:2200:05:38
Nature		28/V1M
28/04/2019Breizh Oxygene TrailPlouneventer2921km69/19036.32%02:08:4400:06:08
Nature		20/V1M
2018
TOTAL Trail Nature Nature Nocturne
Nombre 9 4 4 1
Indice
Moyen		 39.88
 43.52
35.5
42.77
Meilleur
Indice		 18.07 29.5818.0742.77

7584° breton
1570° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
27/10/2018Trail d'HalloweenSaint-Divy2915.5km74/17342.77%01:25:0100:05:29
Nature Nocturne		23/V1M
30/09/2018Trail de LogonnaLogonna-Daoulas2928km59/13344.36%02:35:0600:05:32
Trail		25/V1M
16/09/2018Trail de La MignonneSaint-Urbain2923km77/16546.67%02:17:1600:05:58
Nature		34/V1M
05/08/2018Circuit des SangliersHuelgoat2927km73/13554.07%02:56:1800:06:32
Trail		25/V1M
21/07/2018Red Eo Trail - Hent Ménez AreGuerlesquin2925km47/10246.08%02:41:3700:06:28
Trail		16/V1M
19/05/2018Trail de GuerlédanSaint-Gelven2226km305/103129.58%03:12:2400:07:24
Trail		98/V1M
10/05/2018La Presqu'ïlienneCrozon2922.7km60/33218.07%01:59:1000:05:15
Nature		15/V1M
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2922km80/25231.75%01:56:4400:05:18
Nature		31/V1M
21/01/2018La Saint-YvienneSaint-Yvi2924km56/12345.53%02:16:2400:05:41
Nature		19/V1M
2017
TOTAL Nature Trail Ultra Trail Duo Nature Nocturne
Nombre 13 6 4 1 1 1
Indice
Moyen		 34.82
 35.17
34.3
51.17
23.31
30.03
Meilleur
Indice		 22.26 22.2631.151.1723.3130.03

5860° breton
1222° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
02/12/2017Ménestrail - La CambrousseMoncontour2233km227/63735.64%04:09:4500:07:34
Trail		70/V1M
19/11/2017Trail de la Vallée des SeigneursSaint-Renan2923km118/26943.87%02:12:0000:05:44
Nature		50/V1M
15/10/2017Trail de PlomelinPlomelin2920km60/23925.1%01:39:19 RP00:04:58
Nature		20/V1M
01/10/2017Trail de Menez MeurHanvec2923km75/16744.91%02:08:5500:05:36
Nature		26/V1M
06/08/2017Circuit des SangliersHuelgoat2912km73/32822.26%01:12:0700:06:01
Nature		12/V1M
30/06/2017L'Ultra Marin - Le RaidVannes5687km394/77051.17%12:27:48 RP00:08:36
Ultra Trail		181/V1M
03/06/2017Trail de GuerlédanSaint-Gelven2226km292/93931.1%03:05:1500:07:07
Trail		98/V1M
21/05/2017Trail du Menez HomDinéault2922km59/14839.86%02:03:2600:05:37
Nature		19/V1M
14/05/2017Trail Hanvec - Forêt du CranouHanvec2923km63/18035%02:18:5100:06:02
Nature		23/V1M
09/04/2017Extreme Trail DUO de l'Aber Wrac'hLe Folgoët2955km55/23623.31%05:09:2100:05:37
Duo		46/M+M
19/03/2017Trail Au Pied des MontsLe Cloître-Saint-Thégonnec2927km70/19535.9%02:39:1100:05:54
Trail		26/V1M
05/03/2017Trail du Cap Pointe du RazCléden-Cap-Sizun2930km132/38234.55%03:10:51 RP00:06:22
Trail		59/V1M
07/01/2017Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km106/35330.03%01:36:2100:06:01
Nature Nocturne		31/V1M
2016
TOTAL Trail Nature Route Nature
Nombre 14 8 5 1
Indice
Moyen		 36.79
 43.73
27.85
25.89
Meilleur
Indice		 7.49 30.197.4925.89

5126° breton
1005° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
03/12/2016Ménestrail - La Cambrousse 1150M D+Moncontour2233km223/51643.22%03:51:2700:07:01
Trail		64/V1M
13/11/2016Trail de la Vallée des MoulinsLanhouarneau2927km58/13842.03%02:36:1000:05:47
Trail		19/V1M
04/09/2016Trail des Super HérosLogonna-Daoulas2918km65/20332.02%01:37:4300:05:26
Nature		18/V1M
28/08/2016Trail de la MignonneSaint-Urbain2927km32/10630.19%02:25:5800:05:24
Trail		13/V1M
07/08/2016Circuit des SangliersHuelgoat2925km60/16536.36%02:39:1800:06:22
Trail		21/V1M
03/07/2016Tour de l'Île de BatzBatz2910.5km70/9357.49%00:46:1900:04:25
Nature		16/V1M
05/06/2016Trail de l'ElornLa Roche-Maurice2930km57/10355.34%03:16:13 RP00:06:32
Trail		25/V1M
22/05/2016Course du Train-PatatesPlabennec2919km138/53325.89%01:26:0500:04:32
Route Nature		48/V1M
05/05/2016La Presqu'ÎlienneCrozon2914.5km58/32417.9%01:08:2000:04:43
Nature		26/SEM
17/04/2016Trail du Menez HomDinéault2924km90/19645.92%02:10:5900:05:27
Nature		30/V1M
02/04/2016Trail de l'Aber Wrac'hLe Folgoët2954km337/59456.73%06:27:4200:07:11
Trail		158/V1M
13/03/2016Au Pied des MontsLe Cloître-Saint-Thégonnec2927km74/20735.75%02:44:5100:06:06
Trail		33/V1M
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km115/32035.94%02:02:1500:05:33
Nature		49/V1M
07/02/2016Trail GlazigPlourhan2245km313/62350.24%05:01:2600:06:42
Trail		121/V1M
2015
TOTAL Trail Nature Route
Nombre 14 8 5 1
Indice
Moyen		 44.79
 51.34
38.53
23.65
Meilleur
Indice		 23.08 40.9623.0823.65

6456° breton
1372° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2015Challenge Armorik Trail 2015 - HommesDivers29063/11455.26%458 (5 courses)Challenge15/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
15/11/2015Trail De La Vallee Des MoulinsLanhouarneau2929km70/13751.09%02:57:0600:06:06
Trail		25/V1M
04/10/2015Trail de la Baie de KernicPlouescat2925km77/18840.96%02:16:4000:05:28
Trail		32/V1M
19/09/2015Trail de la MignonneSaint-Urbain2926km74/14252.11%02:35:2100:05:58
Trail		31/V1M
13/09/2015Trail des Légendes de BrocéliandeIffendic3541km204/39152.17%04:48:2600:07:02
Trail		76/V1M
06/09/2015Zéfhir LogonnaLogonna-Daoulas2918km75/23432.05%01:39:1300:05:31
Nature		23/V1M
16/08/2015Monté de Menez-HomArgol2922km75/25729.18%01:48:5200:04:57
Nature		28/V1M
08/08/2015Foulées de BraspartsBrasparts2911km84/36423.08%00:55:1200:05:01
Nature		15/V1M
02/08/2015Circuit des SangliersHuelgoat2925.5km64/14843.24%02:35:5600:06:07
Trail		24/V1M
14/06/2015Foulées LoperhetoisesLoperhet2914.8km79/33423.65%01:05:5400:04:27
Route		/VEM
05/06/2015Course Nature de LennonLennon2921km66/10264.71%01:57:3400:05:36
Nature		24/V1M
31/05/2015Trail de l'ElornLa Roche-Maurice2929.4km55/9657.29%03:21:3400:06:51
Trail		30/V1M
12/04/2015Trail de l'Aber WrachLe Folgoët2954km353/66553.08%06:37:1900:07:21
Trail		157/V1M
08/03/2015Trail Au Pied des MontsLe Cloître-saint-Thégonnec2926km183/30160.8%02:51:1100:06:35
Trail		/V1M
08/02/2015Trail De TrevarezChâteauneuf-du-Faou2922km134/30743.65%01:53:1300:05:09
Nature		52/V1M
2014
TOTAL Trail Route Nature
Nombre 13 5 5 3
Indice
Moyen		 35.88
 46.02
26.1
35.28
Meilleur
Indice		 13.72 19.2513.7226.37

4701° breton
946° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
17/11/2014Trail de la Vallée des MoulinsLanhouarneau2928km69/13451.49%03:04:4300:06:36
Trail		/VEM
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km340/247813.72%01:32:3300:04:23
Route		137/V1M
05/10/2014Trail de la baie du KernicPlouescat2925km31/16119.25%02:01:5600:04:53
Trail		11/V1M
20/09/2014Trail de la MignonneSaint-Urbain2926km34/10034%02:25:1300:05:35
Trail		13/V1M
03/08/2014Circuit des SangliersHuelgoat2925km81/14555.86%02:30:0800:06:00
Trail		/V1M
29/05/2014Corrida de LanderneauLanderneau2910km157/58027.07%00:41:5200:04:11
Route		44/V1M
11/05/2014Ronde des EcoliersHanvec2923km119/27443.43%02:14:1300:05:50
Nature		45/V1M
13/04/2014Trail de l'Aber Wrac'hLe Folgoët2946km406/58469.52%06:01:4400:07:52
Trail		183/V1M
16/03/2014Tour de Guip'Guipavas2915.2km157/56927.59%01:08:0500:04:29
Route		64/V1M
09/03/2014Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2912km102/28336.04%01:12:5100:06:04
Nature		28/V1M
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km144/54626.37%00:47:4300:04:20
Nature		54/V1M
16/02/2014Foulées LandernéennesLanderneau2915km190/59931.72%01:06:00 RP00:04:24
Route		68/V1M
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km145/47730.4%01:07:0100:04:30
Route		48/V1M
2013
TOTAL Trail Route Nature
Nombre 13 5 4 4
Indice
Moyen		 40.75
 59.98
23.05
34.42
Meilleur
Indice		 16.3 32.5416.322.9

4232° breton
856° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
17/11/2013Trail de la Vallée des MoulinsLanhouarneau2927km91/10983.49%02:49:3500:06:17
Trail		48/V1M
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km425/260716.3%01:32:09 RP00:04:22
Route		170/V1M
13/10/2013Brest CourtBrest2910km185/101518.23%00:41:34 RP00:04:09
Route		62/V1M
06/10/2013Trail de La Baie de KernicPlouescat2925km55/16932.54%02:17:1000:05:29
Trail		22/V1M
18/08/2013Montee Du Menez-HomArgol2922km122/26446.21%01:56:5800:05:19
Nature		42/V1M
21/07/2013Les Sentiers du PharePlouguerneau2914.9km90/39322.9%01:08:2400:04:35
Nature		31/V1M
07/07/2013Trail du Bout du MondePlouzane2957km221/30572.46%06:57:5500:07:20
Trail		95/V1M
07/06/2013Course Nature de LennonLennon2921km56/12445.16%02:01:5500:05:48
Nature		28/V1M
09/05/2013La Presqu'ÎlienneCrozon2915km59/25223.41%01:09:38 RP00:04:39
Nature		22/V1M
07/04/2013Trail De L'Aber Wrac'HLe Folgoët2945km332/52763%
Trail		147/V1M
24/03/2013Corrida de LanderneauLanderneau2910km145/55326.22%00:41:36 RP00:04:10
Route		/V1M
10/03/2013Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2926km121/25048.4%
Trail		/V1M
17/02/2013Foulées LandernéennesLanderneau2914km146/46431.47%01:06:0900:04:44
Route		60/V1M
2012
TOTAL Nature Route Trail
Nombre 11 6 4 1
Indice
Moyen		 43.27
 43.31
38.27
63.06
Meilleur
Indice		 19.78 29.0419.7863.06

5553° breton
1170° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/11/2012Trail de la Vallée des MoulinsLanhouarneau2925km70/11163.06%02:20:3700:05:37
Trail		28/SEM
28/10/2012Trail de PleybenPleyben2922km60/8570.59%02:07:2300:05:47
Nature		28/SEM
22/09/2012Trail de la MignonneSaint-Urbain2913km81/20739.13%01:13:1500:05:38
Nature		41/SEM
05/08/2012Circuit des SangliersHuelgoat2911km61/19730.96%00:58:3500:05:20
Nature		24/SEM
29/07/2012Les Sentiers du PharePlouguerneau2914.9km124/42729.04%01:09:0600:04:38
Nature		48/SEM
01/07/201210.5KM de l'Île de BatzBatz2910.5km127/64219.78%00:48:4300:04:38
Route		52/SEM
17/06/2012La LittoralePlougonvelin2915km103/28636.01%01:13:39 RP00:04:55
Nature		44/SEM
06/05/2012Ronde des EcoliersHanvec2918km144/26654.14%01:48:5200:06:03
Nature		60/SEM
29/04/2012Foulées LandernéennesLanderneau297km20/4940.82%00:32:3800:04:40
Route		10/SEM
14/04/2012Semi-Marathon de la Vallée de l'OustMalestroit5621.1km338/81141.68%01:42:50 RP00:04:52
Route		119/SEM
25/03/2012Corrida de LanderneauLanderneau2910km281/55350.81%00:46:45 RP00:04:41
Route		117/SEM

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